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Psychologist Greta Brooks providing different types of therapy in La Vina

Greta Brooks

Clinician
License Type(s): TX LPC 74389, CO LPC 15009
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years offering treatment

With over two decades of experience in the counseling field, I am a seasoned and devoted professional currently serving at Better Help. My diverse and comprehensive background includes roles such as a Special Education Teacher, Psychology Instructor, Executive Director, Lead Therapist at an outpatient drug treatment facility, Vocational Rehabilitation Counselor managing a Transition Caseload, and a Disability Services Counselor, where I provided assistance with ADA Accommodations for students with impairments. My academic pursuit in the psychology and counseling sphere began with earning a Bachelor of Arts degree in Psychology from Tuskegee University. I then advanced to Troy University where I obtained a Master of Science degree in Counseling & Human Development. Further deepening my expertise, I completed a Master of Education in Rehabilitation Counseling from Auburn University. As a testament to my dedication and competence, I am a Licensed Professional Counselor (LPC) in the states of Texas, Colorado, California and Arizona, along with being a Certified Rehabilitation Counselor (CRC) recognized across all 50 states. My counseling practice extends to a wide range of specialty areas such as ADD/ADHD, Anxiety and Panic disorders, Autism and Autism Spectrum Disorders, Bullying, Cultural and Ethical Issues, Depression, End of Life discussions, Isolation and Loneliness, Personality Disorders, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Harm, counseling for survivors of Rape and Violent Crime, Trauma, and Workplace challenges. Over the years, I have honed my skills in several clinical approaches to therapy, including Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. My philosophy centers around meeting clients where they are in their journey. If you are serious, committed, and prepared to enact change, I extend my utmost readiness to walk this path alongside you. Together, let's embark on this transformative journey.

Psychologist Patricia Riley providing different types of therapy in La Vina

Patricia Riley

Clinician
License Type(s): CA LCSW 25356
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years offering treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Frederick  Smoot providing different types of therapy in La Vina

Dr. Frederick Smoot

Clinician
License Type(s): CA LMFT 12959
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCompassion fatigue
5 years offering treatment

I am a licensed Marriage and Family Therapist (CA #12959) with over 15 years of experience counseling/ accompanying persons through difficult parts of their life-journeys. I have worked with a wide range of concerns including Isolation. loneliness, fearfulness, anxiety, intimacy/relationship issues, parenting and career challenges, addiction, physical and emotional abuse and life transitions. My counseling style is warm, curious and appropriately truth-telling.. I treat others with respect and consistent presence. I work to sustain and shame-free context that empowers persons to (re)claim their lies and future with dignity. I am an accompanist, using therapeutic tools gathered from several clinical approaches. I am relational, client centered, mindful, and strategic. I believe that direction and goals for therapy are shaped together with the client. We will tailor a treatment plan to meet your unique and specific needs. Your willingness to reach out for support shows your courage and desire for a better future. I encourage you to take this step, accompanied and supported I look forward to working with you.

Psychologist Alexander "Alex" Dannin providing different types of therapy in La Vina

Alexander "Alex" Dannin

Clinician
License Type(s): CA LMFT 120576
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoaching
10 years offering treatment

Greetings! It’s my passion and pleasure to support individuals who are looking to make meaningful changes in their life. I believe that our natural state is one of health and balance—feeling at peace, worthy, and capable. Life’s negative experiences can temporarily disrupt this state, leading to negative feelings and emotions. We intuitively sense something is off through our 'negative' emotions such as anger, sadness, or fear. I view all feelings as inherently neutral; they are signals indicating whether we are in or out of alignment with our true selves. Emotions don’t exist in isolation—they serve as guides, bringing our attention to what we believe about ourselves and the situations we encounter. My role is to identify the beliefs underlying these emotions and to help you make the necessary changes in thoughts, behaviors, and actions to restore balance and reconnect with your natural state. In terms of modalities, I draw from a range of approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy. I’m flexible and adapt my methods to suit each client’s unique needs, rather than fitting clients into a predefined model. I also incorporate principles of Human Design into my practice, using this unique system to provide additional insights into personal strengths, challenges, and life patterns, enhancing the therapeutic process. I am a licensed Marriage and Family Therapist (LMFT) based in San Diego, California, with eight years of experience. I have worked with diverse populations including active-duty military, first responders, corporate professionals, retirees, young adults, and the homeless. Before transitioning to mental health, I worked in various corporate roles in IT and finance. Following my passion, I changed careers to support others on their journey to well-being.

Psychologist Kathleen Grisez providing different types of therapy in La Vina

Kathleen Grisez

Clinician
License Type(s): CA LMFT 47366
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseIntimacy-related issuesDepression
30 years offering treatment

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, & intimacy related issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Samantha Nelums providing different types of therapy in La Vina

Samantha Nelums

Clinician
License Type(s): NM LCSW SWB-2022-1177, CA LCSW 114779
Mental Wellness Specialties: LGBTFamily conflictsAnger managementSelf esteemCoping with life changes
6 years offering treatment

Hi, I'm Sam (totally fine if you call me Samantha). I believe therapy works best when the process is collaborative and authentic. I create a space each session that feels emotionally safe meaning you are encouraged to speak freely about your thoughts, feelings, and lived experiences. Clients have shared that they appreciate the meaningful feedback and thoughtful direction I provide during our sessions, and I strive to balance support with practical guidance. Outside of work you can find me reading nonfiction, cooking (or enjoying!) good food, listening to true crime podcasts, or chasing my toddler son around—who, it turns out, is incredibly fast and has mastered the word "no." I also love relaxing on my patio while BBQing, attempting to grow things in my garden, and spending time with my family.

Psychologist Eric Aldaco providing different types of therapy in La Vina

Eric Aldaco

Clinician
License Type(s): CA LMFT 116682
Mental Wellness Specialties: Self esteemCoping with life changes
16 years offering treatment

I am licensed in California with 14 years of professional work experience. I believe that you are the expert of your life journey and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process. I am a Christian therapist and my approach to therapy is from a biblical perspective. I look forward in meeting you and collaboratively engaging in a strength base therapeutic model in treatment.

Psychologist Dorothy Holley providing different types of therapy in La Vina

Dorothy Holley

Clinician
License Type(s): CA LCSW LCSW122171, FL LCSW SW6320
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
30 years offering treatment

I am licensed as a clinical social worker in both Georgia and Florida with more than 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Denine Virgil providing different types of therapy in La Vina

Denine Virgil

Clinician
License Type(s): CA LMFT 127455
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
8 years offering treatment

I am licensed in California with over 8 years of professional work experience as a Marriage and Family Therapist working with children, youth, adults and families that have been challenged with depression, anxiety, mood disorders, ADHD, life crisis, family conflicts, among others. I also have over 30 years of professional experience in helping clients with managing stress and anxiety, conflict resolution, family conflicts, parenting concerns, parent-child relationships, low motivation, self-esteem building, and confidence building. My therapy style is welcoming and interactive. I believe in being upfront and honest while treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution-focused, client-centered, narrative therapy, humanistic, and psychodynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your own story and that you have many strengths that you may not have discovered or developed yet. Together I will assist you in overcoming things that challenge you or blocking you from meeting your fullest potential. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Julia Cho providing different types of therapy in La Vina

Julia Cho

Clinician
License Type(s): CA LMFT 140336
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

My name is Julia Cho and I am a Licensed Marriage & Family Therapist, Licensed #: 140336 and have been conducting therapy since May of 2016. I graduated with my masters (M.A.) in Clinical Psychology from Pepperdine University in 2017 and graduated with a Neuroscience, B.S. undergraduate degree from University of California, Riverside in 2011. I have worked with adults, groups, couples, families and adolescents. Most of my experience has been working with the addiction, substance abuse, trauma and incarcerated populations. I am aware of the importance of the mind-body-spirit connection and realize that everyone is their own individual with differing needs. I would love to help you with your unique journey.

Psychologist Pauline Padrul providing different types of therapy in La Vina

Pauline Padrul

Clinician
License Type(s): CA LCSW 25630
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
25 years offering treatment

Hello! I am a licensed clinical social worker in the state of California with over twenty years of professional work experience in behavioral health treatment. I also have a Master's degree in Public Health with a strong interest in behavioral epidemiology. I have worked with clients who typically present with stress and anxiety, eating disorders, motivation, self esteem issues & depression. I believe that you are the expert of your story and that you have many strengths with which to overcome challenges and build resilience. PLEASE NOTE: I am only taking new clients for the chat or message mode; this modality is not usually covered by insurance.

Psychologist Harriett Bay providing different types of therapy in La Vina

Harriett Bay

Clinician
License Type(s): CA LMFT 13725
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist June Cichowicz providing different types of therapy in La Vina

June Cichowicz

Clinician
License Type(s): CA LCSW 23696
Mental Wellness Specialties: Relationship issuesGriefSelf esteemDepressionCoping with life changes
23 years offering treatment

I am licensed in California with more than 20 years of professional counseling experience. My work began after completing graduate work at the University of Wisconsin-Madison. I have experience in helping clients with stress, anxiety and depression, coping with relationship issues , and motivation and self esteem. My work includes assisting clients who are coping with life changes and transitions ( including serious illness, grief and loss). I completed a two year mental health fellowship at Cedars-Sinai Hospital in Los Angeles working with a broad and diverse client population from children to teens and adolescents, as well as adults with a variety of abilities and backgrounds. My personal life experience has served me well as a roadmap and path toward my goal of assisting others in managing life transitions and changes. It may surprise you to know that I find a sense of humor can be a helpful tool in many, but not all situations. You may ask why I do this work: My reward is the ability to be part of a goal oriented team with members/clients. It is a gift to have the opportunity to participate in the change process. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, although you may not always be aware of that . Taking the first step to seeking a more fulfilling and satisfying life takes courage. I am here to support you in that process. June A. Cichowicz. M.S.S.W., L.C.S.W.

Psychologist Christiane Soehnlein providing different types of therapy in La Vina

Christiane Soehnlein

Clinician
License Type(s): CA LMFT 51417
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years offering treatment

I am a California-licensed therapist with20 years of professional experience. I support clients who are navigating depression, anxiety, stress, relationship challenges, fertility concerns, trauma, abuse, and intimacy-related issues. I believe in treating every person with respect, sensitivity, and compassion Together. we will tailor our conversations and treatment plan to reflect your unique personality, history, and needs. It takes courage to seek a more fulfilling and meaningful life, and to take steps necessary for change Im here to support, guide, and empower you on that journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in La Vina, California

Finding a therapist near you in La Vina, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in California

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in California

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in California

BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in La Vina.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in La Vina, California

Ready to begin? BetterHelp can match you with a licensed therapist serving La Vina and the surrounding CA area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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