When you are dealing with depression and anxiety issues, it has the potential to change you as a person. Before these issues crept into your life, you always felt fresh and ready to take advantage of any opportunities that came your way. Being depressed can make you feel like there is something deeply wrong on the inside. It is not too unlike a cantaloupe that looks fine from the outside but has internal issues that keep it from realizing its purpose.

You don't have to accept that depression or anxiety are going to rule your life. Reaching out to Mendota-area counselors will allow you to make the changes that are necessary so that you can heal. The garden of your life can come into bloom once more and you can enjoy life again. You just need to rely on others to help you when you are in need. Regain your sense of happiness and speak to a counselor about what is going on today.

This is Britany Alva 's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 9

Hello! My name is Britany Alva and I‘m a Licensed Marriage and Family Therapist (LMFT) and I have been working in the counseling field since 2012. I have experienced working in non-profit community outpatient and private practice settings with clients experiencing depression, anxiety, relationship issues, parenting, teen concerns, and a wide range of challenges including grief/loss, insomnia, addiction, trauma, abuse, PTSD, OCD, bipolar, personal growth, and crisis and adjustment issues. I believe that our ability to develop a therapeutic relationship is a...

This is Leslie Sigala's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: LGBT, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 10

I am Licensed Marriage and Family in California for 10 years with experience of individual and family therapy. I have worked with clients with a wide range of experience including depression, anxiety, relationship issues, parenting issues, with experience Child Trauma, Post Partum, Immigration and Domestic Violence. My modalities are psychodynamic therapy, Trauma Focused- CFT, Cognitive, Behavioral, Child Parent Psychotherapy and Infant Parent psychotherapy modalities. My counseling experience is warm and interactive. I am a woman of color, I believe in treatin...

This is Orin Conant's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 12

Hello friends, my name is Orin and I am so grateful to be doing the work that I love. I am from Central California, born and raised, so I know the In-n-Out menu by heart, flip-flops are a wardrobe essential, and eating outdoors was the norm way before the pandemic. I am known for wearing colorful tie-dye shirts, because I love the symbolism of peace, love, and understanding. Those are the ideals that I try to embody. I am driven by a desire to help others meet themselves with love and understanding, wherever they are in life. This is what gives me fulfillm...

This is Robert Rosenblum's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Relationship issues, Intimacy-related issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 4

Hello! My name is Robert Rosenblum and I am a Licensed Marriage & Family Therapist (LMFT) with over 15 years experience serving the needs of individuals and families. My experience includes, but is not limited to, working with the geriatric population and their families. Which includes helping families cope with loved ones suffering from dementia. Additionally, my experience also includes working with the disabled population and their families. Additional experience includes working with individuals suffering from depression, going through life changes and...

This is John Holmes's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Anger management
Years of Experience: 22

I am a licensed psychotherapist with over 30 years of experience working with children, adults, and families in a wide range of settings. I was licensed in California in 2000. As a therapist, I strive to develop a collaborative partnership with you to address your goals. I seek to be compassionate, non-judgmental, and accepting of those with whom I am working. I have experience working with clients who are experiencing a sense of hopelessness and helplessness, grief and loss, anxiety, the impact of trauma (sexual, physical, or military), wondering about their ...

This is Gabriel Figueroa's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Type Of Therapy License(s): MFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 17

Thank you for taking the time to read my profile. On your search for healing and healthy change, finding a good fit can be challenging. No matter who you choose and give the honor of welcoming a therapist into your world, trust your intuition and that he/she will guide you on the beginning of establishing a healthier journey. I am a licensed marriage and family therapist licensed in California with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, life transitions ...

This is Stephanie Pinder's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Type Of Therapy License(s): M.A.,LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 8

I am a Licensed Family and Marriage Therapist, licensed in California with 8 years of experience working in community mental health. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting problems, and ADHD/ODD. I have also supported clients and families through physical and sexual abuse. My therapy style is warm and interactive. I believe in meeting people where they are at and tailoring sessions to meet their needs. My mission is to break the stigma behind seeking mental health services ...

This is Manpreet Singh's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 7

Hello and welcome to my page! If you have been thinking about engaging in therapy, I would love to speak with you and help determine whether I am the right fit. I have a deep capacity for empathy and am eager to provide a safe and compassionate space for you to share vulnerable moments. Every day, I am humbled by the courage of my clients to reach out and ask for help. I strongly believe it is never too late to change your life and that joy is a value. I would be honored to work with you and would describe my therapeutic style as supportive and straightforward. ...

This is Sherry Fleming's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Self esteem
Years of Experience: 20

Welcome. You have taken the first step in healing by simply Showing Up and I would be honored to guide you in your healing. My philosophy is rooted in five foundational aspects. The first is Compassionate Curiosity, question everything. The second is Angeles Arrien’s, “The Four-Fold Way” - Show Up, Pay Attention, Tell the Truth (without judgement), and Don’t Be Attached to the Results. The third is Mindfulness and Beginner’s Mind, particularly in observing and questioning our automatic thoughts and beliefs. The fourth is, each of us is on our own journey, and...

This is Mary (Robin) Bates's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Therapy Specialties: Addictions, Self esteem, Coping with life changes
Years of Experience: 10

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with coping with addictions, codependency, depression, anxiety, motivation, self esteem, confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jennifer Uribe's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, ADHD
Years of Experience: 6

Hello and Welcome! I am a licensed marriage and family therapist in California with 6 years of professional work experience. I received my master's degree in counseling psychology from Santa Clara University with an emphasis on Latino Studies. I have helped clients with stress and anxiety, family conflicts, trauma and abuse, and parenting issues. I have specialized experience in working with children, youth and their caregivers to help them improve their relationships with each other and those around them. I believe in the power of healing through relationships...

This is Tina Hendizadeh's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Career difficulties
Years of Experience: 18

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Peter Scheufele's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 22

I am licensed psychologist from Northern California with over 10 years of experience providing care to adults. I help clients with stress, anxiety and depression using evidence-based cognitive-behavioral techniques, tailoring treatment to your individual needs. This style of therapy often is shorter in duration compared to psychodynamic-based approaches, with a goal of helping you learn techniques that can assist you with completing daily activities with a minimum of distress.

This is Jennafer Rojas's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 3

You're uncomfortable, and despite your best efforts, it simply will not go away on its own. Your feelings of anxiety and hopelessness are worthy of acknowledgment because often, it feels like those around you couldn't possibly understand how deep that pain truly is. When our external self does such an excellent job of masking how we feel inside, we don't feel seen, and we don't feel heard. That's a very lonely space to be. Despite all that pain and anxiety, you are here, and you are taking action. I admire your bravery to begin healing. Hard truth, life is messy,...

This is Deanna Murray's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 13

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Thuy Tran's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 12

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Joseph De Vico's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Therapy Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 23

Hello, my name is Joseph De Vico. Let’s talk. We’ll work together until that unsolvable problem is history, until that overwhelming pain is bearable, until the dream future that seems a million miles away is right in front of you. You’ve always been strong, resourceful, and intuitive. I’m just going to help clear away the junk you’re trapped beneath so you can actually feel that way: false beliefs that make life seem harder than it really is; stories about yourself that are so outdated, they have nothing to do with who you are now; distractions that keep you fr...

This is Dr. Phillip White's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 13

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety and both short and long term depression whether it is your first time experiencing depression or you have struggled with it all your life, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilli...

This is Jonathan Pearson's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Therapy Specialties: Addictions, Relationship issues, Intimacy-related issues, Self esteem, Depression
Years of Experience: 3

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Mechelle Robinson's avatar and link to their profile
One Of Many Online Therapists Serving - Mendota, California (Mendota, CA)
Therapy Specialties: Relationship issues, Family conflicts, Self esteem
Years of Experience: 8

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Mendota?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Mendota area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Mendota and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Mendota or elsewhere in Fresno or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mendota therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mendota due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Mendota and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Mendota to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Mendota, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Mendota, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 93640 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Mendota:

93640

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.