When you are dealing with depression and anxiety issues, it has the potential to change you as a person. Before these issues crept into your life, you always felt fresh and ready to take advantage of any opportunities that came your way. Being depressed can make you feel like there is something deeply wrong on the inside. It is not too unlike a cantaloupe that looks fine from the outside but has internal issues that keep it from realizing its purpose.

You don't have to accept that depression or anxiety are going to rule your life. Reaching out to Mendota-area counselors will allow you to make the changes that are necessary so that you can heal. The garden of your life can come into bloom once more and you can enjoy life again. You just need to rely on others to help you when you are in need. Regain your sense of happiness and speak to a counselor about what is going on today.

Specialties: Relationship issues, Family conflicts
Years of Experience: 10

Hello. My name is Judy Thompson. I have been a licensed marriage and family therapist since 2015. My communication style is supportive and educational. My approaches include, Cognitive Behavioral (good for improving self-esteem), Family Systems(good for understanding relationship dynamics, and Motivational Interviewing (good for facing persistent negative choices) . I offer 30 - 45 minute sessions. Subscribers typically schedule sessions once a week, but are welcome to schedule more frequently.

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression
Years of Experience: 14

Life can be full of challenges, and there are times when working with an understanding counselor can really help you through those tough times. I want to be here to help you if you are going through one of those times right now. I am a Licensed Clinical Social Worker in California with over 10 years of experience working as a therapist. I have worked with clients from diverse backgrounds, with a wide range of ages, and with many different concerns. I have experience with teens, veterans, and adults in all stages of life. I have worked with people who are str...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Congratulations on taking the first step in finding solutions to life's challenges. Seeking support is a huge strength, which takes bravery, you are not alone. My name is Carrington Singmaster, I received my Masters in Counseling Psychology with an emphasis in depth psychology from Pacifica Graduate Institute. I worked in a residential treatment center in Tucson, AZ assisting clients with Co-Occurring Disorders. Throughout my time accruing my hours for licensure I worked in the Ojai Unified School District as a psychotherapist assisting children K-12. In addi...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 20

I am a marriage and family therapist licensed in California and Utah with over 23 years of experience working as a Substance Abuse Counselor and 12 years as a Marriage and Family Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, career transitions, substance abuse issues, addictions, grief and loss , stage of life issues and relational violence. I also helped many people who have experienced trauma or emotional abuse. I provided a holistic approach that includes many spirit...

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, ADHD
Years of Experience: 5

Hi there! I'm Chelsea! I'm so glad you're exploring therapy - I think everyone can benefit from processing things in life and learning more about themselves. It's important to feel comfortable and connected with your clinician, so I'd like to tell you a bit about myself to help you make an informed decision as to whether or not we'd be a good fit together! I am a Licensed Marriage and Family Therapist (LMFT) in California. Previously, I worked as a social worker for Child Protective Services for 9 years, supporting children and families touched by foster care a...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 17

Welcome to Betterhelp! I am a Marriage and Family Therapist licensed in California with over 12 years of experience in providing high quality care to individuals seeking to become the best version of themselves. I am certified in Evidence Based Programs such as Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Managing and Adapting Practice (MAP), and Seeking Safety Treatment Model. I have worked with clients with a wide range of concerns including depression, anxiety, relationship challenges, parenting problems, and toxic self-image beliefs. I also help...

Specialties: Grief, Intimacy-related issues, Coaching
Years of Experience: 25

First, I want to acknowledge you for reaching out for support and for choosing to have the life that you envision and deserve. I am a California licensed Marriage and Family Therapist and I have worked in the counseling and therapy field for 25 years. I work with individuals, couples, families and groups. I see myself as more of a Life Coach; meaning that your life is working well and you have not had any suicide attempts, you are not on psychotropic medication. You just may be at a point where you want to improve your life in some way(s). We can explo...

Specialties: Addictions, Relationship issues, Trauma and abuse, Anger management, ADHD
Years of Experience: 7

I am a 2017 graduate from Azusa Pacific University; with my MA in Psychology- Marriage and Family Therapy and have been working in my field for the last 4 years. In the last 6 months I have become a LMFT in both California and Montana. I have conducted individual and group therapy in office and online, with my main focus on outpatient treatment settings; with clients who have a wide range of concerns including: Depression, Drug & Alcohol Addition, Chronic Homelessness, Veteran and Military related issues, Relationship problems, Parenting concerns, and Childhood ...

Specialties: Trauma and abuse, Grief, Self esteem, Coping with life changes, Coaching
Years of Experience: 15

I am a licensed Marriage & Family Therapist in California, along with being a Certified Life Coach. I have 15 years of professional work experience in the mental health field working with a wide variety of disorders, life, career, and relational challenges. I also have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & coping with life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I believe it is important to incorporate a life that is balanced with self care...

Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 14

I am licensed as a Marriage and Family Therapist in the state of California. I have well over a decade of professional work experience, providing psychotherapy and counseling services to people from many different backgrounds and across a wide variety of settings since 2008. I work with people who are struggling with symptoms of depression, anxiety and stress. My clients are often dealing with big life changes, or managing conflicts with family or friends. My approach is based on the firm belief that you are the expert of your story. Your strengths, insights an...

Specialties: Stress, Anxiety, Addictions, Self esteem, Coping with life changes
Years of Experience: 15

I am licensed psychologist in California with 15 years of experience providing therapy and psychological evaluations. I've worked in various settings, such as mental health clinics, hospitals, inpatient, and day treatment settings. I have experience helping clients with addictions, adjustment issues, attention/organization problems, body image, mood issues, including perinatal mood, low self-esteem, and stress and anxiety. My approach is eclectic by using elements of Psychodynamic Therapy, Cognitive Behavioral Therapy, Acceptance Commitment, and mindfulness pract...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 6

I am a licensed clinical social worker in the state of North Carolina with experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, and narrative counseling. I will tailor our dialog and trea...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 17

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Compassion fatigue
Years of Experience: 7

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Mendota can feel intimidating. Once you narrow your search for a counselor near the Mendota area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Mendota, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Mendota or elsewhere in Fresno or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mendota counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mendota area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Mendota Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Mendota due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Mendota: $150-$500
  • Counseling with therapists in Mendota: $100-300
  • Therapy with a psychologist in Mendota: $100
  • Therapy with a mental health counselor in Mendota: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Mendota and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Mendota virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Mendota has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Mendota, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mendota counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Mendota, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 93640 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Mendota can be a great option.

How Should I Prepare For My First Session With A Mendota Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Mendota area, including:

  • CBT in Mendota
  • DBT in Mendota
  • Substance use therapy in Mendota
  • Couples therapy in Mendota

A woman meets with a therapist online in her home city of Mendota.

Below are some of the zip codes served by BetterHelp therapists in Mendota: