In Palm Desert, CA, individuals seeking mental health support have access to a variety of therapist services specializing in modalities such as clinical psychology and interpersonal therapy. These therapeutic approaches may help individuals address challenges related to family conflict, women's issues, or other interpersonal challenges. Therapists in this area often focus on creating a judgment-free space where clients can explore their thoughts and feelings openly.

Interpersonal therapy is one modality that may be utilized by therapists to help individuals understand and improve their thought patterns, which can influence how they interact with others. This method is often solution-focused and may aim to resolve specific challenges or enhance interpersonal relationships. The emphasis on being person-centered means that therapeutic techniques are often tailored to fit each individual's unique needs and circumstances.

For residents of the Coachella Valley, including nearby areas like Cathedral City, Palm Springs, and Rancho Mirage, therapists in Palm Desert can provide expert guidance and support. Individuals begin their therapeutic journeys for a number of reasons such as developing better coping strategies for dealing with daily stresses or improving overall mental health.

Please see the therapist profiles below for more information on the different therapists available online.

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This is Alyssa Eisman's avatar and link to their profile

Alyssa Eisman

Clinical therapist offering therapy in CA
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
12 years of experience as a mental health therapist

Welcome and thank you for visiting my BetterHelp profile! Seeking therapy takes a great deal of courage and I commend you for exploring therapy as a tool for self-exploration and growth. Many people find that building a supportive and collaborative relationship with their therapist contributes to the overall effectiveness and success of therapy. I strive to offer a safe and non-judgmental environment with a commitment to placing the highest priority on your care. We will work together to identify and address your concerns in order to foster meaningful change in your life. I am a Licensed Clinical Social Worker (LCSW) in the state of California with over 12 years of clinical experience in both the mental health and addiction fields. I specialize in working with adolescents and adults struggling with issues and symptoms related to depression, anxiety, body image, self-esteem, social obstacles, substance abuse, and family conflict. ​I earned my undergraduate degree from University of California San Diego where I majored in Music Humanities and minored in Sociology. I continued my education at University of Southern California and earned my master's degree in Social Work. I have experience providing treatment in a variety of settings, including school-based individual and group therapy services for elementary, middle and high school students, domestic violence shelter services, outpatient substance abuse services, and in-home services for families of children with special needs. I utilize a cognitive-behavioral approach with a strengths-based and solution-focused perspective and am certified in motivational interviewing (MI) and problem solving therapy (PST). That being said, I recognize that not all therapeutic styles work for every individual. I strive to find a style and approach that best fits each person I work with. I am also a practicing musician and some people find utilizing music to be an effective therapeutic approach. Music provides avenues for communication that can be helpful to those who find it difficult expressing themselves in words and can provide a safe outlet for expression of feelings. I find it incredibly fulfilling to help support individuals who are looking to be the best version of themselves and would love to connect with you to start working together! Please read below regarding my current availability for live sessions and messaging and feel free to contact me to set up an appointment that works best with your schedule. I look forward to hearing from you! Live sessions (video, phone, chat): Live sessions are up to 45 minutes and can be held through video, phone, or live chat. I always try to keep my calendar up to date with availability for live sessions. To schedule an appointment, please go to my scheduling tab and you can book the time slot that fits best for you. There are certain weeks where I will have more or less availability, depending on client needs. Feel free to message me to see if additional time slots are available. I will always do my best to accommodate scheduling. ** Please note: live sessions are not required! I offer live sessions for clients that would like to utilize different modalities. However, clients are free to message me through the chatroom feature 24/7. The chatroom is completely confidential and secure. I generally check messages between 8:00am-5:00pm, Monday through Friday, and always do my best to respond to messages within 24 hours. However, I do take weekends and holidays off, so please expect slower responses during that time.

This is Dr. Benedicte Last's avatar and link to their profile

Dr. Benedicte Last

Clinical therapist offering therapy in CA
Counselor License Type(s): PsyD
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
9 years of experience as a mental health therapist

In my long career as a parent, a therapeutic horseback riding instructor, a school counselor and a psychologist, I have learned the following truths: We are all on our path, always striving to heal ourselves. Emotion is the language of the body, communication to our soul. We can recognize where we need to go, by following our enthusiasm. It is okay to ask for what you need and receive help and encouragement. We learn and heal best through play, making mistakes, and trying again. All situations can be turned therapeutic. You may feel you have lost your way, or that your feelings and emotions are running away with you. You may not know what to do with yourself, or with your child. You may have lost your enthusiasm for life, or don’t know how to ask for what you need. Or maybe you are so afraid of making a mistake. I understand, I have been there, too. And you can find your enthusiasm as well, as a human being, as a parent, as child, a partner, a friend or a co-worker. I can help you find the building blocks you need to build your better life. Let’s talk and play this out together.

This is Brandy Walker's avatar and link to their profile

Brandy Walker

Clinical therapist offering therapy in CA
Counselor License Type(s): LCSW,LMSW,MSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience as a mental health therapist

I am an LCSW in the state of California and Georgia. I have been in the field for over 15 years. I work with individuals, couples and families. I have worked with a wide range of clients such as: LGBTQ, depression, stress, anxiety, ADHD, PTSD, trauma, physical trauma, emotional abuse, relationship problems, family conflicts, intimacy related issues, parenting problems, anger management and the like. Life is an individual journey with many different experiences. Sometimes those experiences can lead to turmoil, tragedy, trauma and pain. The pain can feel debilitating as if moving on is merely impossible. However, I am a firm believer that there are solutions to all of life’s problems, and I believe therapy is a gateway to change. Those changes can transform an individual’s life. Thus, the road to therapy begins with one single step. If you are willing to take the first step, the journey of healing and transformation can begin. By understanding your mindset, increasing self-awareness, and practicing mindfulness, you can have significant benefits on your overall well-being. My job is to provide you with tools that you need to rebuild your life and sense of self. If you are willing to do the work, the benefits and possibilities are endless. Investing in therapy can be a rewarding experience, and it can be the key to a more fulfilling life. I am here for you every step of the way as you blossom from a caterpillar into a beautiful butterfly. In my spare time, I enjoy reading, writing, listening to music, meditating and praying. I am eager to help you begin your journey of self-discovery.

This is Ugochi Apakama's avatar and link to their profile

Ugochi Apakama

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
4 years of experience as a mental health therapist

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Shannan OConnor's avatar and link to their profile

Shannan OConnor

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
5 years of experience as a mental health therapist

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Burton "Burt" Swaim's avatar and link to their profile

Burton "Burt" Swaim

Clinical therapist offering therapy in CA
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
50 years of experience as a mental health therapist

I am a licensed psychotherapist in California and Utah with over 50 years of professional experience. I have extensive successful experience helping individuals deal effectively with stress/anxiety, depression and helping clients reset and renew their efforts to achieve their life goals. I also have considerable experience helping clients deal with alcohol and drug related difficulties. I also help build and support goal setting, motivation, self esteem and work to increase confidence. This often involves relationship issues, and coping with previous loss, grief. and trauma. The overall strategy is identifying and Challenging the Inner, often unrealized Personal Potential. I work with my clients to create an open and safe environment where thoughts ,feelings and behaviors can be shared without judgment. It takes courage and willingness to seek out a more fulfilling , happier and meaningful life. I have a depth of life experience and a spirit that is a strength and resource in this personal growth. I thoroughly enjoy supporting my clients as they take their first steps towards positive change and healthy progress. Therapy is a collaborative process with clients in setting issues to work on in therapy and setting achievable goals and time setting for their progress. Active client participation in setting therapy goals is essential. I am here to support & empower you in that journey. I am focused on helping you improve your developing comfort, happiness and success in your life. I am All In! I want you to overcome, accept deal with and Improve your :Life whatever the Challenges may be! Note: I have co-produced several Documentary films to Support Full Recovery from alcohol and chemical dependency. "Living Sober Class of '76" was acclaimed by Marty Mann Founder/Director of the National Council on Alcoholism as "The Best Film ever Made in the Field of Alcoholism". It was helpful in remove to some degree the Stigma of Recovery. I have also been a guest faculty in the Summer School on Alcohol Studies at the University of California at San Diego with Topics such as "Intimacy, Sexuality and Recovery. I helped in the Publishing of " I'm Back and I'm Sober" by Chaney Allen Washington. Her book was a Ground Breaking Success with many publications. I assisted the State of Montana with increasing Liquor Taxes to help fund the "Alcoholism Programs of Montana". I was able to serve as a personal consultant to the late Joan Kroc, McDonald Owner regarding her producing treatment and recovery documentary films for her Operation Cork Program. Joan Kroc donated $1,700,000,000 to the Salvation Army prior to her passing. These funds have helped many, many individuals recover from alcohol and drug use and continue to do so. Most recently my wife Shirley and I wrote and published via Amazon, "Rebirth of the Broken Branches'" a True Love Story! It emphasizes the Positive Aspects of Recovery. It is being considered by an Academy Award Winning writer for a televised movie.

This is Candace Walls's avatar and link to their profile

Candace Walls

Clinical therapist offering therapy in CA
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
7 years of experience as a mental health therapist

I am licensed in California with 7 years of professional work experience in assisting children and families. My expertise includes helping youth clients and their caregivers manage stress and anxiety, resolve family conflicts, address trauma and abuse, and navigate parenting issues. I am committed to treating everyone with respect, sensitivity, and compassion. I will customize our dialogue and treatment plan to address your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.

This is Jocelyn Aleiadih's avatar and link to their profile

Jocelyn Aleiadih

Clinical therapist offering therapy in CA
Stress, AnxietyLGBTGriefSelf esteemDepression
5 years of experience as a mental health therapist

Living life as a human can be incredibly challenging at times. Whether you're grappling with persistent feelings of depression, battling anxiety that seems to hold you back, or feeling stuck and lacking direction, know that you're not alone in your struggles. Whatever has brought you to seek support, I'm glad you're here. I offer psychotherapy services to individuals in both Colorado and California, aiming to assist you in creating a life that feels meaningful and fulfilling. My approach encompasses a wide spectrum of issues, including depression, anxiety, life transitions, relationship dynamics, career hurdles, and more. I'm dedicated to providing a safe and supportive space where you can explore these challenges openly and without judgment. I understand firsthand how tough the human experience can be. That's why I'm available for live chat 24/7, as well as video, phone or text sessions, ready to support you whenever you need someone to talk to. Whether it's during our scheduled sessions or in the spur of the moment when you need immediate support, I'm here to help you navigate your journey with authenticity, presence, and compassion.

This is Eunice Flores-Uselman's avatar and link to their profile

Eunice Flores-Uselman

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
20 years of experience as a mental health therapist

I am licensed in California with 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Steven Blakely's avatar and link to their profile

Dr. Steven Blakely

Clinical therapist offering therapy in CA
Counselor License Type(s): Ph.D.
Stress, AnxietyDepressionADHD
3 years of experience as a mental health therapist

Hello, My name is doctor Steven Blakely, and I have a Ph.D. in psychology from California Graduate Inst. in Westwood California. I also have a Bachelors degree and Masters degree from Pepperdine University, in Malibu California. I have had varied work experiences in the field of psychology, including working 6 ears in two different mental hospitals, with inpatient psychiatric patients; as well as working 12 years conducting psychological and educational testing of children, adolescents and adults. I also have worked for 12 years with the skilled nursing and assisted living senior population, and had mostly worked with the following mental health issues prominent with that population: depression, anxiety, worry and grief. I have been. joyous and committed long-time seeker, meaning always wanting to learn, to advance my understanding and skills to apply to my working psychology population. I am largely committed to assisting patents cope with life through acceptance, meditation, mindfulness, inquiry work, and spiritual seeking. I have certificates in behavioral medicine and hypnosis. I have also compiled much therapy homework to further educate patients on how to manage mood and quiet the mind. I believe that mood stability is achieved through quieting the mind, and maintaining attention on the present moment with acceptance and nonjudgment.

How to find a therapist for counseling in Palm Desert

Finding the best therapist close by in Palm Desert can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Palm Desert that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Palm Desert. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Palm Desert, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Palm Desert region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Palm Desert or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Palm Desert area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Palm Desert therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palm Desert, elsewhere in Riverside, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palm Desert area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Palm Desert therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Palm Desert due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Palm Desert may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Palm Desert online therapy platform verified?

Therapists in Palm Desert, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Palm Desert psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Palm Desert above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Palm Desert helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Palm Desert therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palm Desert therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Palm Desert?

One of the potentially rewarding aspects of working with a Palm Desert therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Palm Desert therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Palm Desert therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Palm Desert therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92260 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Palm Desert counselor?

Before seeing your Palm Desert therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Palm Desert.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Palm Desert licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Palm Desert counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Palm Desert, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Palm Desert has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Palm Desert, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Palm Desert.

Below are some of the zip codes served by BetterHelp therapists in Palm Desert:

92211, 92255, 92260

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