Sand City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Carlos Cavazos
Hi, Im Carlos, a Licensed Professional Counselor, Certified Sexologist and Relationship Coach . I have years of experience working with couples and individuals on relationships, communication, self esteem ,LGBT issues, various mental health disorders and have contributed my expertise to Health , Cosmopolitan , Well + Good, Bustle and other publications. I have a Bachelor's degree in Psychology and a Master's degree in Counseling. I currently provide Mental Health Consultation for a Fortune 500 company and provide therapy to the local LGBT community. Having worked in many settings including private practice, crisis residential clinics, and community mental health clinics has provided me the ability to assist all sort of individuals with all types of needs and backgrounds. I am a Kink and Poly Friendly Therapist whose approach is pretty eclectic, as everyone is different and has different needs. I do like Solution Focused approaches with an emphasis on Narrative therapy, to help my clients rewrite their past and create the bright future they deserve. I take a very modern approach to therapy and will work with you to help achieve a better you.
Mazda Lakpour
Hello, My name is Mazda Lakpour. I am a Licensed Marriage and Family Therapist in the state of California. My goal is to help people have better relationships, get their feet on the ground and see life as is. My specialty areas are mood and anxiety, anger and stress management, co-occurring disorders, adjustment issues, personal growth and self-esteem. I am experienced with adults, teenagers, couples and families. I utilize an integrative approach of Solution Focused, Cognitive Behavioral and hypnotherapy interventions. I combine elements of psychology, hypnosis, meditation, and imagery with a pledge to always maintain the highest level of integrity, confidentiality, and wisdom. I do this work because I believe that the world becomes a better place when we assist each other towards our individual goals of greater happiness.
Cherri Castellon
I am licensed in California and South Carolina. I have 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. John DeGaglia
The selection of a psychotherapist is an intensely personal private intimate decision. Therapy is about one thing: focused communication. With the appropriate modification of language, we can think differently. If we think differently, we can change behaviors. And if we consistently change behaviors, they can become long-term, therapeutic, healthy change. Yes, that journey begins with the first step. My journey began last century with graduate school and licensure. Spent many years working with our incarcerated brothers and sisters. Their needs are real and varied. Being on the “outside” doesn’t mean you aren’t still incarcerated. Spent over a dozen years working with a Native American community. So many needs and so little time. A very special time in my life working with all ages, all needs, often through the assistance of an interpreter. From that chapter, I moved into substance abuse eventually becoming clinical director at several programs. Sobriety like therapy is a day-to-day process and there is nothing wrong with that. Perfection is not possible but excellence is attainable! Lastly, as a former first responder, spent over a decade assisting that community with critical incident stress. Actually, earned a doctorate with the research we all generated together. Nothing quite prepares you for that profession and the significant costs it exacts but if you would just like the opportunity to be, in a kind of ministry of presence, that is one of the reasons I am here . . . And for all, sometimes absolutely the best therapy comes from being with someone in a special moment without saying a word. So, how bout it? Even if it is not me, will you continue your search and seek? Why? Because there are some people on this Earth who do not need to meet you, be in a relationship with you, who know without a shadow of a doubt you are special! Unique! You are worthy! And although it may not be fashionable, will tell you are loved! Enjoy your journey and take that step and just maybe our paths will cross. Looking forward to it . . .
Janet Bein-Hickey
I am licensed in California with over 25 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Abbe Goodman
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, motivation, self esteem, and confidence. I work with patients of all ages, including children, teens, seniors and families to positively create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Let me further emphasize that the adolescent population can freely discuss feelings and situations with me. I encourage you to take the first step towards seeking a more fulfilling and happier life which takes courage. I emphasize that I am here to support you in that process.
Leslie Patt
I am licensed male therapist in California. I am not allowed to work with anyone not located in California during the therapy session. I have 30 plus years of professional work experience. I have experience in helping clients and couples with relationship issues, family conflicts, child abuse, & parenting issues. I have worked with families, teens and children in the Department of Mental Health and in Child Protective Services as well as an Adult Psychiatric Unit. I cared for my mother 24/7 for the last four years of her life. I cared for a couple in their 90s for the last four years of their lives. At the end I worked with the hospice team. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Those who are religious I address that when appropriate. Those who are not religious I never bring that up. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Erica Nolasco
My name is Erica Nolasco, I am licensed in California with 7 years of professional work experience. My passion is helping indivduals overcome trauma, divorce, depression, anxiety, self-doubt and addiction. I welcome individuals and families to a safe nonjudgmental space with the goal of providing each client long lasting healing, personal growth and happiness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Bobbie Paul
I am licensed in California with 32 years of professional work experience. I have training and experience helping clients with stress, anxiety, relationship issues, trauma, abuse, depression and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am confident we can develop the necessary tools so you can prevail over your current challenges and achieve your goals. If you wish to know more about my approach to therapy visit my website at https://www.bobbiejpaul.com.
Terence Shigg
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lilian Zelaya-Coria
Hello! I look forward to working with your child and/or teenager. I acknowledge that taking the first step to commit to therapy can take courage, and I recognize that it may feel challenging to open up. Many people reach out during the most vulnerable moments of their lives. I hope to help you in learning to manage current symptoms, create a sustainable, healthy, and grounded future filled with hope and tools to add to your toolbox. I consider this profession a responsibility and a gift and look forward to being a witness to your healing journey. :-) I am a Latinx, multicultural, and bilingual (Spanish/English) Licensed Clinical Social Worker (LCSW) in California. I enjoy getting to know my clients and taking the time to hear their experiences, explore their emotions, examine past experiences —both positive and negative —and understand their impact on their lives and work towards healing. I have provided mental health services for over fifteen years to at-risk children and adolescents who they or their families have experienced trauma, Post Traumatic Stress Disorder (PTSD), abuse, anger, conflict resolution, anxiety, depression, anger management, generational trauma, juvenile delinquency, gang activity, drug/alcohol abuse, family violence, divorce, grief and loss, crisis intervention, and others Life, at times, can be hard, but this does not mean that an individual must manage it alone in this journey of life! I have a bachelor's degree in Psychology (2006) from Sonoma State University. As well as a Master’s in Social Work from San Jose State University (2008). I obtained my LCSW in 2019. I have been privileged to work with a diverse group of clients in early childhood mental health. I have worked in the non-profit sector, with Child Protective Services, and most recently at a K-12 school providing mental health services as a school therapist to all students and, in particular, students receiving special education services. A bit about my approach to therapy: There is no cookie-cutter approach or "one size fits all" when it comes to dealing with anxiety, depression, trauma, and/or grief and loss. As an LCSW, I approach therapy with a trauma-informed and strengths-based lens to ensure my clients feel heard and learn the appropriate coping skills that are right for THEM to feel empowered. I work collaboratively with clients and integrate creative strategies through journaling, music, guided imagery, and expressive arts to process and express emotions, to increase mood regulation, and emotional resilience. In addition, I am my client’s sounding board to assist them in getting to a place of reflection and exploring solution-focused strategies. My approach to therapy is warm, collaborative, and grounded in evidence-based practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Family Systems Therapy, Dialectical Behavioral Therapy, and other modalities as therapeutically appropriate. I strive to create a non-judgmental environment, meeting clients where they are while holding space to ensure that clients feel safe and heard. I provide a client-centered therapeutic approach where you are the expert of your own life. You do not have to tell me your story unless you want to. If you get stuck, I can provide guidance to reach your full potential. Respecting your boundaries and pace is meeting you where you are. I use a somatic approach through mindfulness, meditation exercises, to facilitate self-love, self-understanding, clarity, progressive muscle relaxation to foster a holistic approach mind-body connection and letting go of unhelpful patterns held in your body and mind. What you can expect from our first session: Our first several sessions will be getting to know each other, and you decide if we are good fit. I do not provide couples’ therapy. We will then check the best available times through consistent weekly or bi-weekly appointments for you virtually. After this, we will continue to collaborate, where I will ask questions designed to better understand what you are struggling with, what your goals are for treatment, and what you would most like to get out of therapy. Our sessions will always be within 30-45 minutes. Spanish Translation ¡Hola! ¡Espero trabajar con su hijo/a o adolescente! Soy una trabajadora social clínica licenciada (LCSW) latina, multicultural y bilingüe (español/inglés) en California. Disfruto conocer a mis clientes y tomarme el tiempo para escuchar sus experiencias, explorar sus emociones, examinar experiencias pasadas, tanto positivas como negativas, comprender el impacto en sus vidas y trabajar hacia la sanación. Llevo más de quince años brindando servicios de salud mental. He brindado consejería a niños, adolescentes y familias en riesgo que enfrentan trauma, trastorno de estrés postraumático (TEPT), abuso, ira, resolución de conflictos, ansiedad, depresión, manejo de la ira, trauma generacional, delincuencia juvenil, pandillas, abuso de drogas y alcohol, violencia familiar, divorcio, duelo y pérdida, e intervención en crisis. La vida, a veces, puede ser difícil, pero esto no significa que una persona deba afrontarla sola en este camino. Tengo una licenciatura en Psicología (2006) de la Universidad Estatal de Sonoma y una maestría en Trabajo Social de la Universidad Estatal de San José (2008). Obtuve mi título de Trabajador Social Certificado (LCSW) en 2019. He tenido el privilegio de trabajar con un grupo diverso de clientes en el área de la salud mental infantil. He trabajado en el sector sin fines de lucro, con los Servicios de Protección Infantil y, más recientemente, en una escuela primaria y secundaria, brindando servicios de salud mental como terapeuta escolar a todos los estudiantes, en particular a los que reciben servicios de educación especial. Un poco sobre mi enfoque terapéutico: No existe un enfoque universal para abordar la ansiedad, la depresión, el trauma y/o el duelo y la pérdida. Como Trabajador Social Certificado (LCSW), abordo la terapia desde una perspectiva centrada en el trauma y en las fortalezas para asegurar que mis clientes se sientan escuchados y aprendan las habilidades de afrontamiento adecuadas para que se sientan empoderados. Trabajo en colaboración con mis clientes e integro estrategias creativas mediante un diario, música, imágenes guiadas y artes expresivas para procesar y expresar emociones, mejorar la regulación del estado de ánimo y la resiliencia emocional. Además, soy su caja de resonancia para ayudarles a reflexionar y explorar estrategias centradas en soluciones. Mi enfoque terapéutico es cálido, colaborativo y se basa en prácticas basadas en la evidencia, como la terapia cognitivo-conductual centrada en el trauma (TF-CBT), la terapia cognitivo-conductual (TCC), la terapia centrada en soluciones, la terapia de sistemas familiares, la terapia dialéctica conductual y otras modalidades según sea terapéuticamente apropiado. Me esfuerzo por crear un entorno sin prejuicios, encontrándome con los clientes donde estén y manteniendo el espacio para asegurar que los clientes se sientan seguros y escuchados. Ofrezco un enfoque terapéutico centrado en el cliente donde usted es el experto de su propia vida. No tiene que contarme su historia a menos que lo desee. Si se estanca, puedo brindarle orientación para alcanzar su máximo potencial. Respetar sus límites y su ritmo es encontrarme con usted donde esté. Utilizo un enfoque somático a través de la atención plena, ejercicios de meditación, para facilitar el amor propio, la autocomprensión, la claridad y la relajación muscular progresiva para fomentar un enfoque holístico de conexión mente-cuerpo y dejar ir los patrones inútiles que se mantienen en su cuerpo y mente. Qué puedes esperar de nuestra primera sesión: Nuestras primeras sesiones serán para conocernos y tú decidirás si somos compatibles. No ofrezco terapia de pareja. Después, buscaremos los mejores horarios disponibles mediante citas virtuales semanales o quincenales. Después, seguiremos colaborando, donde te haré preguntas para comprender mejor tus dificultades, tus objetivos de tratamiento y qué te gustaría obtener de la terapia. Nuestras sesiones siempre duran entre 45 y 50 minutos. Reconozco que dar el primer paso para comprometerte con la terapia requiere valentía y que abrirse puede ser difícil. Muchas personas buscan ayuda en los momentos más vulnerables de sus vidas. Espero ayudarte a aprender a manejar los síntomas actuales y a crear un futuro sostenible, saludable y con fundamento, lleno de esperanza y herramientas que puedas añadir a tu arsenal terapéutico. Considero esta profesión una responsabilidad y un don, y espero ser testigo de tu proceso de sanación. :-)
Karen Ann Marshalleck
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Grace Lu
I have worked extensively with a diverse patient population, such as adolescents in high-school settings, geriatrics, those with developmental differences, and those with dual diagnoses, among others. Although predominantly trained in cognitive-behavioral therapy, I also work from a humanistic model, maintaining a humble and tentative stance, since I believe empathy, compassion, and attunement are at the bedrock of the relational dynamic. I am committed to working with you to improve your overall mental and emotional health and well-being, through a collaborative effort.
Lonniel Myles
As a licensed therapist serving California, I specialize in supporting individuals navigating complex life challenges. My practice centers on helping clients address depression, anxiety, trauma, and self-esteem concerns with compassionate, culturally responsive care. I bring expertise in working with young adults, first responders, and individuals experiencing social anxiety, attachment issues, and addiction recovery. My approach is deeply rooted in understanding each person's unique journey. I focus on creating a supportive environment where clients can explore communication challenges, process life transitions like divorce, and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I aim to empower clients in building resilience, self-love, and effective coping mechanisms. With a commitment to holistic healing, I support individuals through diverse experiences—including chronic pain, men's mental health, family dynamics, and substance use recovery. My goal is to walk alongside you, honoring your strengths and supporting your path toward emotional wellness.
How to find a licensed therapist serving clients in Sand City, California
Finding the best therapist close by in Sand City can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Sand City region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sand City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sand City area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sand City, elsewhere in Monterey, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sand City area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sand City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Sand City may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Sand City online therapy platform verified?
Therapists in California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sand City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sand City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Sand City therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Sand City is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93955 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Sand City therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Sand City therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sand City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sand City, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Sand City provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
