Is your child getting in trouble at school a lot? Do they have trouble sitting still both at school and at home? Your child may have a condition called attention deficit hyperactivity disorder (ADHD). This is usually noticed when your child starts school and there are a lot of excellent counselors around Alamosa trained to help with ADHD.

Alamosa also has some terrific places to visit with your child such as Cole Park, the San Luis Valley Museum, and Rio Grande Farm Park, which has a lake and some great trails to explore. Talk to one of the counselors about ADHD and then get out and enjoy Alamosa.

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Dr. Noelani Rodrigues

Offering therapy in CO
License: PhD,LMFT
Stress, AnxietyRelationship issuesGriefCompassion fatigue
21 years of experience

Aloha & welcome to my page. Do you feel like you have lost your way – that nothing feels quite right – or that the past seems to be repeating itself? My view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, anxiety, emotional difficulties, relationships, and divorce related issues. My education includes training in eastern and western philosophies. In my work I use an integrative therapeutic approach and I weave together ancient with modern, east and west for personalized healing of heart-mind-soul. I am licensed in several states; Hawaii, California, Washington, Oregon, Colorado & Utah. I hold a doctorate degree in Clinical Psychology and a master's degree in Marriage, Family & Child Counseling. Additionally, I hold certifications in Hypnosis & EFT (energy tapping). Start today to begin your journey to a better you. * please note my availability varies from week to week. Therefore, what is displayed on the Better Help site calendar is not accurate. I do have much more availability throughout the week than what is displayed. However, since I have varying availability there was not an easy way to indicate that on the Better Help calendar. So, just check with me : )

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Nicole Kindt

Offering therapy in CO
License: LCPC (Montana),LPC (Colorado)
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
15 years of experience

I am a licensed counselor in both Montana and Colorado. I graduated from Montana State University in 2008 with a masters degree in Marriage and Family Counseling. I have been providing therapy services for over 10 years and have experience in multiple settings. While much of my experience has been with kids and young adults, I also have a great deal of experience in family therapy, as well as providing parents support and coaching through difficult situations. I also have a great deal of experience in helping those going through transitions including, but not limited to, grief and loss, divorce, changes in careers, and children going off to college. I am also experienced in working with individuals struggling with depression, anxiety, and anger management issues. I also have a background in working with survivors of abuse and other traumatic events. My counseling style is very open, meeting people where they are at. Therapy can be very difficult and people entering therapy may feel very vulnerable. Thus, I like to try to help my clients feel comfortable and supported throughout the process. Compassion and sensitivity are key to my counseling style and I strive to ensure that my clients feel accepted throughout the counseling process. My counseling approach is a combination of cognitive-behavioral, dialectical behavioral, person-centered, and reality-based therapy. I often adjust my counseling style to fit each individual, their therapy goals, and current needs. It takes a great deal of bravery to engage in the self-exploration process and make the changes needed to become the best version of you that you can be. If you are ready to start this process, I would love to be able to support and assist you in your journey to self-discovery, realization, and resiliency.

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Rachel Fuller

Offering therapy in CO
License: MA,LPC
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
8 years of experience

It takes courage to come willing to share what is going on and what makes life so painful. You will find that talking in a safe and confidential space allows for relief and rest and is often times the first step towards peace. It is also my desire to come alongside and provide you with some perspective, insightful tools and helpful frameworks for what is right and good in life. My hope is for you to engage in our time together feeling more empowered to make the changes in your life that create lasting health both for yourself and in your relationships. Therapy can sometimes feel like it hurts more than it helps when addressing the hurts, challenging the blind spots that can keep you stuck. Yet, pushing through the tough stuff together is where the most significant and lasting changes occur and it is always worth it. If you are willing, I look forward to that journey with you! What I Do My desire is to come alongside to facilitate and empower you in: ​ -Helpful coping tools -Healing Relationships -Productive Communication -Healthy Boundaries -Resolving Issues -Attaining Goals Philosophy of Counseling My theoretical framework is a diversified approach that uses: ​-Person-centered and respectful of all beliefs and backgrounds -Narrative framework -Existential perspective -Cognitive Behavioral therapy Dialectical Behavior therapy

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Rayland Smith

Offering therapy in CO
License: MA,LPC
Stress, AnxietyRelationship issuesGriefDepressionCompassion fatigue
17 years of experience

I am a licensed professional counselor in Colorado with 16 years of experience. I have worked with a wide range of individuals across the lifespan, in a variety of settings (e.g. private practice, hospital, community mental health, medical clinic--integrated care), with a diversity of concerns to include, depression/anxiety, psychosis, conflict resolution and family/relationship concerns, adult ADHD, parenting, trauma and many other types of issues. My approach to therapy is empathic, holistic, warm and interactive and strengths based. I believe in every client’s ability to choose their path, and will with compassion and hope, help you begin the often-difficult process of recovery and healing. Although I draw upon many evidenced based theories, I most often utilize rational emotive-behavioral and cognitive-behavioral, insight oriented, existential and solutions focused theories in a brief modality, depending on the nature of the concerns. I believe a lot of positive work can be done in brief therapy. I also believe wellness encompasses many facets, such as physical, emotional, intellectual, social and spiritual. I respectfully and comfortably explore these facets as appropriate. I will tailor the therapeutic process to meet your needs. If you are ready to begin this process I am here to empower and support you. I look forward to walking the path of change and recovery together.

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Michelle Waguespack

Offering therapy in CO
License: LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
12 years of experience

I am an LPC licensed in the state of Louisiana. My counseling experience has spanned the university, business, and private practice settings. Although my degree focus is in the marriage and family area, I built a specialty in career counseling working with all stages and phases of career issues. In addition, I am passionate about working with clients in the areas of communication, anxiety, grief& loss, confidence building, self-esteem issues, and life transitions. I believe that good therapy comes from a warm, non-judgmental professional relationship. I will work with you to help you achieve your goals and live your best life. My counseling approach is collaborative, and client focused and I would be honored to work with you.

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Brianna Auge

Offering therapy in CO
License: M.Ed.,LPC
Stress, AnxietySelf esteemCoping with life changes
11 years of experience

I help discouraged, overwhelmed women create clarity and self-empowerment within their various roles as young adults, moms, partners, nurses, and teachers. Through respectful, encouraging and empathic interactions, you will be supported along the path to having more confidence, hope, and peace within the life you live! If you want more hope and joy in your life, and you are ready to chart your path forward… & If you are willing to pivot and make way through the challenges… Then I am here to walk beside you along the path you choose. My name is Brianna Auge, Licensed Professional Counselor, and I feel privileged to be a part of people's self-discovery and healing journeys! However short or long the path is, I will empower and encourage you to explore new perspectives. Through conscious awareness of how you have been and how you are being now, the path to how you want to be can be revealed. When you enter the virtual therapy room with me, you can safely explore and reflect upon your behaviors, emotions, and thoughts while learning new and helpful coping skills. More than anything I will be a trustworthy and compassionate sounding board as you begin unpacking and processing through all of the stuck, messy, uncomfortable emotions. You will learn emotions are not the enemy but rather messengers to help understand what the self needs. You are a unique individual who deserves to be heard, seen, and understood. So if you want to vent and process through life experiences – I’m here for that too. When you are ready, we will work collaboratively as you craft the mind-set and actions to release self-limiting patterns and expand your horizons. Together we will walk the path, take breaks to breathe, reflect and connect the dots which ultimately design how you want to live as well as to cultivate hope!

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Amy Myers

Offering therapy in CO
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
23 years of experience

I am licensed in Colorado with 23 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kylie Gerber

Offering therapy in CO
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
3 years of experience

Hello! I am so encouraged by your desire to make changes and grow, in spite of life’s challenges. I can’t wait to meet you. I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I love getting to know clients’ stories, teaming up to make goals, and being their cheerleader along the way. My faith as a Christian is important to me, and I am excited to support you as a mind, body, and soul! I am ready to help you regardless of your worldview, and find that our beliefs impact our decisions and growth. I use compassion, humor, evidence-based practices, and a big dose of hope to support my clients on their journey. I hope I can be a small part of yours!

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Keith Welsh

Offering therapy in CO
License: LCSW
Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem
23 years of experience

PLEASE NOTE: Presently I am only available for unlimited messaging but am not available for live appointments except very sporadically when I have cancellations week to week with my full caseload of clients. I am a Licensed Clinical Social Worker and Certified EMDR Therapist. My primary specialties are treating general and specific anxiety, panic attacks, low self-esteem, "imposter syndrome," anxiety which has led to depression, and confidence issues. I am also well versed in coaching, relationship dynamics, parenting, and family history complications. I am a very solution focused therapist with the notion of helping you achieve emotional wellness and happiness in your life as soon as possible. I earned a Bachelor's Degree in Criminal Justice at Shippensburg University where I graduated Magna Cum Laude and as the Distinguished Military Graduate. I served six years as a Commissioned Officer in the US Army and later spent eleven years in the private sector employed by behavioral health companies. I earned a Masters in Social Work from Temple University, entered private practice and practiced traditional talk therapy including cognitive behavioral interventions, marriage and relationship counseling, family counseling, group therapy, and EMDR therapy.​ I later spent two years working as a therapist and administrator for an International Mission agency based in the UK. While living, traveling and working in fourteen countries on five continents, I gained experience with mental health interventions across cultures in treating trauma, depression, anxiety and PTSD. ​During this time I evolved my practice into specializing in EMDR Therapy which I have practiced now for 22 years and virtually since 2016. In 2018 I became a Senior Executive Fellow at the Harvard Kennedy School of Government, Harvard University. I am honored to serve our all clients including Veterans as I am also a Veteran myself and enjoy serving people from all walks of life. I continue my clinical practice virtually from Pennsylvania and Delaware serving clients all over the United States and around the world, having treated clients on every continent so far except Antarctica!

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Dr. Bernadine Knittel

Offering therapy in CO
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
25 years of experience

I am a Licensed Professional Counselor in the State of Colorado. The majority of my experience stems from working with high school students within a school setting. In my role as a high school counselor I helped students with their academic, social/emotional, and post-secondary needs. My past experience also includes working with middle school students in the school setting. In addition, I am an adjunct professor at the University of Northern Colorado. My role at the university includes teaching a variety of courses, and supervision of students both in the school and clinical settings. I am a Colorado Native and attended Colorado State University where I earned a Master's Degree in School Counseling and a PhD in Education and Human Resource Studies. I am a retired educator with 30 years in the field. However, I am still a part-time adjunct professor at UNC. I believe my role as a counselor is to partner with you, my client, as you navigate through presenting concerns. I want to hear your story and help you set meaningful and achievable goals. As you work through whatever is impeding your ability to be where you want to be, I will be there to support you. I approach the counseling relationship with compassion, empathy, and sensitivity. I incorporate a variety of counseling theory into my practice as a professional counselor including, but not limited to, Solution Focused, Cognitive Behavior Therapy, Motivational Interviewing, and Brief Therapy. I look forward to partnering with you, and I am excited that you took the first step toward personal growth, and leading a productive and meaningful life.

How to find counseling in Alamosa

Finding the best therapist close by in Alamosa can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alamosa. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alamosa, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Alamosa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alamosa area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alamosa, elsewhere in Alamosa, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alamosa area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Alamosa therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Alamosa due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Alamosa may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Alamosa, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Alamosa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Alamosa helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Alamosa therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alamosa therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alamosa therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81101 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Alamosa counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Alamosa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Alamosa, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Alamosa has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Alamosa.

Below are some of the zip codes served by BetterHelp therapists in Alamosa:

81101, 81102

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