Find a licensed online therapist in Sanford, CO

Hello, I am Kim and happy to meet you. I am open to hearing any questions. I received my MSW in 1997, and went on to get my license (LCSW) from there. Since then, I have worked with adults, including teens and older Adults, with a wide range of experience, including Depression, Trauma, Family, Relationship and Chronic Illness. I can do talk therapy, CBT, though will quickly move to Somatic awareness, which can be helpful, in a different way. I have studied the Hakomi Method and Brainspotting with David Grand, and have seen some powerful results. I create a safe place to be with you as you learn to accept yourself, while working towards deeper healing and goals that you would like to attain.

Mark is a licensed professional counselor who brings over 20 years of experience working with a variety of people and populations across the age range. He works with individuals facing anxiety or depression, life changes, and relationship challenges. He has also worked as a group therapist with people struggling with substances and addiction. He approaches issues with you openly, and considers whatever approach may be beneficial for you given your needs. Mark generally utilizes cognitive behavioral therapy, positive psychology, skills training, and Jungian and mindfulness approaches to address concerns during counseling. He looks for your strengths and builds upon those as a foundation for growth in therapy. He feels it is a privilege to work as a psychotherapist. In his free time, he enjoys playing and composing music, and enjoying outdoor recreational activities.

Many of the clients I work with come to therapy carrying challenges that are rooted in relationships—past or present. While trauma can occur in many ways, it most often develops within the context of our connections with others. My ideal clients are those who sense that their life isn’t where they want it to be, even if they can’t yet identify the “how” or “why.” The beliefs they’ve developed about their experiences can lead to distorted views of themselves and their worth, making it difficult to form the deep, meaningful relationships they desire. In our work together, my first goal is to build the trust and rapport needed for a genuine therapeutic relationship. From there, I’ll help you identify what needs to change and support you in taking the steps necessary to create that change—while also holding you accountable in a compassionate, encouraging way. Many people are used to mistaking criticism for motivation, especially from themselves, but that pattern can shift. I truly love what I do, and I strive to create a therapeutic space where you can feel grounded, safe, and fully yourself. Together, we’ll address the work ahead in a way that feels both manageable and empowering. If you’re ready to begin your path toward healing, I’m ready to walk that journey with you. I look forward to meeting you and getting started.

I am licensed in Iowa with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.

I’m Michelle Lambert, a licensed clinical social worker who believes healing happens when you feel truly seen and supported. I work with clients facing anxiety, trauma, relationship stress, and major life changes, using practical, evidence-based tools to help clients reconnect with their strength and move forward with clarity and confidence.

Hi there, and thank you for taking the time to learn a little about me! I’m Madi and I am a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC). Over the past ten years, I have worked in crisis response, helping individuals and families navigate some of life's most challenging moments. I have also provided outpatient individual, couples, and group therapy, working with clients facing a variety of concerns including anxiety, depression, trauma, relationship difficulties, substance use, life transitions, and stress. I believe that every person has a unique story, and I strive to create a space where you feel comfortable sharing yours. My approach is person-centered and trauma-informed, meaning I focus on building a genuine therapeutic relationship while recognizing the impact that life experiences can have on your thoughts, emotions, and relationships. I draw from evidence-based practices and tailor therapy to meet your individual needs, goals, and strengths. I am committed to providing an inclusive, affirming, and nonjudgmental environment for individuals of all identities, backgrounds, cultures, beliefs, and life experiences. I believe that everyone deserves to feel respected, valued, and supported in the therapeutic process. My clients often describe me as approachable, direct, and supportive. My role is not to tell you what to do, but to work alongside you as you gain insight, develop new coping skills, and move toward the life you want to create. Whether you are facing a specific challenge or simply looking for support and personal growth, I am committed to helping you navigate life's challenges while fostering resilience, healing, and meaningful change. Reaching out for support takes courage, and I would be honored to be part of your journey.

I am a Licensed Professional Counselor specializing in substance abuse. For the past three years, I have helped adult individuals heal from mental health and substance abuse issues, utilizing a multifaceted approach to have therapy meet your individual needs. I have training in Dialectical Behavioral Therapy, Addictions Counseling, and trauma. I have experience in depression, anxiety, addictions, relationship conflicts, trauma, and abuse. I see therapy as a collaborative process to guide you to greater self-awareness, trust, and sense of meaning. My approach focuses on self-love, learning how to heal through traumatic and difficult experiences to find strength and resilience. I use an interpersonal, non-judgmental approach to provide you with the foundation to create a stable and sustainable life. My goal is to help empower you to manage difficult emotions, find purpose and passion, in order for you to live a life aligned with your personal goals. If you are feeling stuck in your relationship, in your interpersonal life, let’s work together to help you heal and find the answers you are searching for.

As a compassionate therapist, I support individuals as they navigate trauma, grief, parenting challenges, and the complexities of life. My practice is grounded in empathy, respect, and a deep appreciation for each person's unique life experience. I provide a supportive, nonjudgmental space where clients feel understood, valued, and empowered to heal, grow, and move forward with greater resilience and confidence. I believe the therapeutic relationship is central to effective therapy. Research consistently shows that healing happens within a strong, trusting connection, and I strive to create a safe, collaborative space where clients feel seen and supported. My approach is person-centered, strength-based, and tailored to each individual’s needs and goals. Using a trauma-informed lens, I help clients process difficult experiences and past wounds while building practical coping strategies for resilience and emotional well-being. I am committed to honoring each person's story, values, and lived experience while offering guidance with empathy, curiosity, and care. I also have extensive experience working with children and families. I support children in understanding and managing difficult emotions while developing healthy coping skills in a safe therapeutic environment. I also partner with parents and caregivers to strengthen relationships and build resilience at home. My clinical work is informed by training in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based approaches, which I integrate thoughtfully based on each client’s needs. Whether you are navigating trauma, grief, parenting challenges, caregiving responsibilities, or a major life transition, I offer a compassionate and supportive space for healing and growth. Seeking support takes courage, and you do not have to navigate life’s challenges alone. I would be honored to walk alongside you on your journey toward greater resilience, connection, and well-being.

Feeling overwhelmed by stress, stuck in unhelpful patterns, or unsure how to move forward? You want to feel more grounded, understood, and confident in your relationships and yourself. Whether you’re navigating anxiety, emotional challenges, or seeking growth, you deserve a safe space where your experiences are truly heard and your goals are honored. Together, we can work towards the relief and clarity you’ve been longing for, so you can live with greater peace and purpose. I offer compassionate virtual therapy designed to support you between sessions with ongoing check-ins and personalized strategies. Using approachable techniques like talk therapy and practical tools, I help you uncover your strengths, heal from past hurts, and build healthier habits that last. If you’re ready to start this journey, I invite you to schedule a free 15-minute consultation to see if we’re a good fit. I currently offer virtual therapy to clients in Colorado. You don’t have to face this alone—let’s take the next step together.

As a counselor, I guide individuals and families as they navigate significant life transitions - including changes in career, family structure, gender & sexuality, as well as coming into greater purpose and passion in life. I specialize in anxiety, depression, trauma, relationship issues, neurodivergence (autism and ADHD) and identity development.