Hello and Welcome, In my experience, people seek counseling for many different reasons. Although life can be challenging and sometimes difficult, I believe that with support and effective strategies, we can all find a way to thrive in any situation at any stage of life. There are times when we need help processing losses and painful situations as well and I believe therapy can help anyone find relief from pain in these distressing situations. Through non-judgmental and supportive listening it may be possible to help you identify the causes of your distress as well as to explore strengths you can use to improve your overall sense of well-being when life’s difficulties confuse and overwhelm you. The use of long term and short term goals can also be very helpful for anyone in determining treatment strategies and the direction of therapy. I have found Dialectical Behavioral Therapy to be very effective in strengthening self-esteem and confidence, as well as increasing independence, and in improving decision making, relationship health, emotion regulation, and a more positive mood. Cognitive Behavioral Therapy can be very effective in helping you to identify and replace damaging, distressing and ineffective thinking patterns with those that can help you achieve your goals in life and improve your emotional health. My name is Toni Kooy and I am a Licensed Professional Counselor in the state of Colorado. I have been working in the substance abuse and mental health field since 2004. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Counseling, both, from the University of Colorado. I have worked with clients primarily, in the rural and urban community mental health center setting and have worked with a variety of clients from the age of 4 years old to the age of 80 years old . I have extensive training and experience with clients who struggle with problems related to mood and emotions as well as trauma and grief. I have received extensive training in trauma, which included EMDR. Thus, I have worked with many clients who were experiencing the symptoms of trauma in my past employment. In the past, I have worked as a musician, a construction worker, a nanny, a home-maker, and an assembly worker as well as my current 21-year career as a therapist, so I bring a varied and non-judgmental life perspective to the therapeutic process as well as a flexible schedule. You have already gained insight into your situation and have utilized strength to seek help. If you would like to continue in your journey toward a life in which you can thrive, I would be honored to join you in your walk.

I am a Licensed Professional Counselor in Denver, CO who works with individuals and couples on issues including depression, anxiety, relationship problems, infidelity, and divorce recovery. As a therapist, I believe that change happens when we take ownership of our thoughts, feelings, and actions and choose to do something different. I believe that by approaching our pain with honesty, humor, and honor, we can take control over them without allowing them to define us. I want to help you find the tools and learn the skills you need to face your struggles. I want to help you find your place in your challenges so that you can walk through them with courage, power, and wisdom.

Welcome, and thank you for taking the first steps towards healing, it's a beautiful, eye opening journey. I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life's painful experiences and integrating them as they transform you into something greater. As a yoga teacher, therapist, and spiritual seeker I use healing modalities that shift the mind, body, and soul. My care will provide a safe space to cultivate an understanding of the symptoms present and how they fit into your life story. I will introduce tools to alleviate and integrate symptoms. These tools will be life longs skills that leave you feeling empowered at life's twists and turns. I find stimulating the mind, giving the body a voice, and listening to the soul to be the three most important components of healing. Each session will incorporate techniques for relaxing the body, talk therapy for stimulating the mind, and ritual for getting in touch with the soul. I graduated from Regis University it 2014 and completed my 200 hour yoga teacher training in 2012. Healing and spirituality have always gone hand in hand for me. Since 2014 I have been in private practice using my holistic approaches to healing. Over time I found my niche and began creating programs for women to feel empowered and step into their Divine Feminine Essence. I have created programs and memberships for women to continue their studies of the Divine Feminine which include: healing your body image, practicing self love, creating relationship with your heart and womb space, following your dreams, and living a life of joy and bliss. I also have plenty of male clients, I find my male clients enjoy calling in their Divine Masculine and stepping up into the men they have always wanted to be. In this way, I have also become an empowerment coach and help people go after the lives they have always wanted.

Hi. My name is Sandra DeCarolis and I am a Licensed Professional Counselor and National Certified Counselor in Colorado. I hold a Bachelor’s degree in Psychology from CU Denver and a Master’s degree in Counseling from Regis University in Denver. I am also a Certified Trauma Informed Care Practitioner. I have worked with a variety of clients ages 16 - 100 that present with a variety of issues and concerns including but not limited to: trauma, grief, anxiety, depression, PTSD, bipolar, mood disorders and substance abuse. Or, they may be dealing with communication issues, self-esteem or social anxiety problems. I am integrative in my approach to therapy in that I utilize Person Centered, Solution Focused, Psychodynamic and Cognitive Behavioral Therapies to assist during the sessions; whatever feels appropriate. My treatment approach is based on developing a therapeutic relationship with the client that has its foundation in trust. I will also utilize your strengths to help you achieve your desired changes and treatment goals. I believe people have enormous potential and it is my desire to help them achieve the happiness, wholeness and the balance they desire in their lives by facilitating awareness and by introducing them to a variety of coping skills that they can utilize in times of duress. I applaud your courage for reaching out for assistance and I look forward to witnessing your healing and evolution.

Hi! My name is Jesse (She/ Her/ Hers). I am an EMDR certified counselor who specializes in trauma, in all of its many forms. I also have years of experience working with grief, disability issues, substance use disorders, self-harming behaviors, lgbt issues and providing gender affirming care. I work from an Existential and Feminist perspective that is inclusive, nonjudgemental and practical. This work is my passion and I am dedicated to providing my clients with skillfully delivered and effective therapies. Counseling is meant to yield results and I am careful to employ methods that are well supported by evidence and administered with transparency. Your brain belongs to you and I aim to provide an owner's manual! Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

I was born and raised in Colorado. In my late 20's I moved to Florida and lived there for about 12 years. While I was in Florida I met my wife whom was from Colorado too. After we were married we decided to return to Colorado. I started counseling and working with people while I lived in Florida and continued after I moved to Colorado. I have been counseling and working with people for about 20 years. Over the past 20 years it has been a privilege to help people and to be a part of their lives for a short time and help them through struggles such as life changes, grief, anxiety, depression, addictions, trauma, and relationship issues. As I have worked with people with these struggles and many others I believe in treating everyone with respect compassion. I believe therapeutic rapport is one of the most important aspect of the therapeutic relationship. Therefore, In every session I will endeavor to create an atmosphere where you feel heard, safe, trust, and respect so you feel comfortable being open about what is troubling you. Each session will be tailored to you, your needs and goals, and the treatment plan you establish. Reaching out for help and talking to a therapist is never easy and requires a lot of courage. If you decided to reach out to me I am here to support you and help you achieve your goals and the life you want for yourself.

Hello! I am a therapist with a passion for helping people to make positive changes in their lives. Throughout my 17 year career I have worked with many different populations in a myriad of ways and have found that most people want to have a better life and just need that catalyst to make it possible. My style lends itself to be more on the coaching side and I often times have clients work on different small tasks outside of the therapy session. I would consider my counseling style to be warm, interactive, and goal oriented. Humor is a tool I use regularly to bring reality to difficult situations and to show that while life can be tumultuous, there should always be room to find laughter. I have extensive experience in mood disorders, teen issues, addictions, life changes, divorce, and family issues. I lend more towards messaging and live messaging therapy as I feel it gives the client more time to really think about what they want to say and to be able to better absorb the responses. You have taken the first and often times hardest step towards improving your future! I hope to hear from you soon and I look forward to working towards a more fulfilled life.

I am licensed in Colorado with over 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, it's great that you are getting started!

I am licensed in Florida and Colorado with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I’m licensed in Colorado with 6 years of professional counseling experience. I help clients of all ages with stress and anxiety, LGBTQIA+ related issues, trauma, abuse, and all the other things life throws at us (sometimes all at once). I believe in treating everyone with respect, sensitivity, and compassion — and if you appreciate millennial humor, I’m not above a good ‘this is fine’ joke when it fits. I’ll tailor our dialogue and treatment plan to you and your needs. Taking the first step to sign up for therapy takes courage — so go ahead and be proud of yourself, it’s a big deal!

I am licensed in Colorado with 33 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, despression, coping with life changes, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado and Florida with 30 years of professional licensed clinical experience working with clients in addictions, relationship issues, anger management, depression, anxiety, trauma and grief. I have extensive CBT experience and working with those who want and are prepared for change in their behaviors. I have a PhD in Family studies, with a concentration in family dynamics. I have a comprehensive understanding of roles, behaviors and attachment patterns within families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek change. Congratulations on taking the first steps towards a fulfilled soul. I am here to support & empower you on that journey.

As a licensed therapist in Colorado with over two decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach integrates compassionate, evidence-based strategies to help clients address stress, anxiety, family dynamics, trauma recovery, and personal growth. I understand that healing is a deeply personal journey, and I'm committed to creating a supportive, non-judgmental environment where individuals can explore their challenges and strengths. Whether you're struggling with life transitions, relationship difficulties, or working to rebuild self-esteem, I offer thoughtful guidance tailored to your unique experiences and goals. My therapeutic practice draws from comprehensive clinical training and a genuine passion for helping people discover resilience, develop coping strategies, and cultivate meaningful personal transformation. I welcome clients from diverse backgrounds and perspectives, believing that every individual has the capacity for positive change and emotional well-being.