Located in Colorado, the city of Sterling has more than 17 parks. Many of those parks have both concrete and wooded walking and hiking trails, and an endless set of opportunities to get out of the house and into the sunlight.
Working with a therapist near you can provide your brain with the same type of exercise. Mental health is as important as physical health and treating them both in tandem can help you reach your best self. Contact a licensed professional to learn how to manage issues and live in the moment, then enjoy a hike with no negative self-talk.
Kenneth Mowery
I’m a licensed professional counselor with over 30 years of experience. I began counseling as a pastor working with individuals, couples and families. I left the pastorate and now I am a fulltime psychotherapist and loving it. I practice psychotherapy from an integrative/holistic paradigm. My general approach is “person-centered”. This means that I don’t come with an agenda. You are the agenda. My goal is to know you, to hear the narrative of your life and come alongside you and resource you to help you respond in a healthy way to whatever you are facing in life. I am a certified Brain Health Coach which means I am trained to look at mental health from the perspective of the latest neuroscience research as it relates to psychotherapy. I am trained in EMDR and practice from a trauma-informed paradigm. I will draw from the full spectrum of therapeutic approaches and interventions to help you better understand you and your world.
Janice Carr
As a licensed therapist in Colorado and Florida, with nearly two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenging life experiences, including trauma, grief, relationship dynamics, and personal growth. I offer compassionate, evidence-based support for individuals struggling with social anxiety, mood challenges, life transitions, and interpersonal difficulties. My approach is deeply empathetic and tailored to each person's unique journey, with particular expertise in women's issues, veterans' experiences, and healing from past relational wounds. I understand that seeking therapy takes courage, and I'm committed to creating a safe, affirming space where you can explore your experiences, develop resilient coping strategies, and rediscover your inner strength. Together, we'll work collaboratively to help you move toward greater emotional well-being and personal empowerment.
John Engebretson
I am a mental wellness counselor licensed in Ohio, Colorado, and Montana, currently residing in Colorado, with over 20 years of experience working as a counselor in community-based settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, impulse-control disorders including substance use, and Autism Spectrum Disorder and ADHD. I also have worked with many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral, Solution-Focused, Motivational Enhancement and Rational-Emotive Counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Sharon Bowen
I am a Licensed Clinical Social Worker and has been in the field of social work for over 10 years. In my career, I have worked with families and children as an advocate, case manager, and therapist. I know that therapy can be a scary step but I am here to help in your journey. I am here to help no matter where you are in the therapeutic process - whether this is your first time or you've seen others in the past. We will work on this journey together and move forward at your pace. Therapy can bring out all sorts of feelings, but we will get through them as they arise. My goal is to provide a safe and open environment for you to feel free to address anything that is on your mind. I strive to be nonjudgmental, caring, and compassionate. I believe the therapeutic relationship requires trust on both your end and mine. I look forward to working with you!!
Michael Rooney
I am a Licensed Professional Counselor with a masters of science in Counseling. I have over 17 years experience providing counseling services, including virtual counseling, in private practice. My treatment is cognitive-behavioral with a teaching approach. This means my focus is to be proactive on reaching goals and objectives and the strategies to reach them. I provide individual, family, couples and behavioral therapy to multiple demographics. Along with providing counseling services to the general population, I am an expert in providing counseling to specialized/unique populations, including, but not limited to: traumatic brain injury, spinal cord injury, autism, intellectual/developmental disabilities, MS, chronic disease, veterans, and mental health issues. I look forward to working with you. Michael Rooney, LPC Licensed Professional Counselor
Jenny Johnson
Hello! My name is Jenny Johnson, and I am a licensed therapist in Colorado. I work with people who are struggling with substance use or who have loved ones that are struggling with substance use and need support in coping with the suffering that the addiction crisis inflicts on families. I also work with people experiencing anxiety, depression, and/or having difficulty coping with past or current traumas. I’m committed to helping people move past feeling stuck and hopeless so they can feel and be the best version of themselves. I take the trust and responsibility of being a therapist very seriously; it is my daily intention and goal to treat my clients with respect, dignity, and empathetic understanding. I have a deep appreciation for this work. My therapeutic style is client-centered, warm, nonjudgmental, and conversational. I like to meet my clients where they are and get to know who they are, so we can come up with a plan together to bring emotional relief and retreat. I believe in treating whole people: thoughts, beliefs, emotions, experiences, patterns, and behaviors, because I have seen the connection between all of these variables, and the power in identifying these connections. I am looking forward to meeting you, and I celebrate your decision to seek help. It is a difficult thing to do, and you are already heroic and daring in your search. Self-reflection and self-exploration are the beginning of exquisite growth. “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin
Diana Kelly
I am licensed in Colorado with 52 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ2+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Katherine Cook
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like anxiety, depression, trauma, and life transitions with compassionate, faith-informed guidance. I am particularly dedicated to supporting women, young adults, and individuals seeking to develop deeper self-understanding and resilience. My therapeutic approach integrates evidence-based practices with a Christian perspective, creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop healthier coping strategies. I understand the unique struggles related to social anxiety, workplace stress, relationship dynamics, and personal identity. I am committed to walking alongside my clients, offering empathetic support as they work through difficult emotions, build self-love, and discover meaningful pathways forward. My goal is to help you develop stronger communication skills, overcome barriers, and create a more fulfilling life aligned with your values and potential.
Dr. Lori Graham
I am licensed in Colorado with 35 years of professional work experience. My background includes helping clients with stress, depression and anxiety, coping with grief and loss, motivation, self esteem, and Christian counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Rebecca Edmonston
I am licensed in Colorado and Nevada with over 15 years of professional work experience. I work with client individually on issues such as: coping with addictions & codependency, trauma & abuse, managing anxiety, grief & loss, and relationship issues. Although I address relationship concerns for my clients, I do not provide couples counseling sessions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling, happier life, and to take the first steps towards a change. I am here to support & empower you in that journey.
Susan Mullen
As a licensed therapist in Colorado, I bring 18 years of dedicated experience supporting individuals through life's complex challenges. My professional approach centers on helping clients navigate stress, anxiety, parenting difficulties, and self-esteem concerns with compassionate, personalized care. I specialize in supporting individuals through significant life transitions, communication challenges, and purposeful personal growth. My expertise extends to working with caregivers, families experiencing stress, and individuals managing neurodevelopmental differences such as autism spectrum conditions and intellectual disabilities. My therapeutic style emphasizes understanding, collaboration, and empowerment. I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and cultivate resilience. Whether you're facing life changes, seeking to improve relationships, or working to understand yourself more deeply, I'm committed to walking alongside you with genuine empathy and professional guidance.
Christian Sharpe
I am licensed as a therapist in Colorado, and I have over 10 years of professional work experience. I have experience in helping clients, especially teens, with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have the strengths and skills that will assist you in overcoming your challenges. It takes a lot of courage to seek out a more fulfilling and happier life and to take the first steps towards that change. I am here for you, and I would love to support you in that journey.
Amy Beyer
I am licensed in Texas and Colorado with 5 years of professional therapy work experience. I have over 30 years experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I DO NOT work with addiction. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Judy Branch
Hi, I would love to work with you! My approach is compassionate, relational, and practical. I integrate evidence-based strategies with genuine connection to help clients strengthen coping skills, improve relationships, increase confidence, and move toward lasting emotional wellness. I believe therapy should feel like a safe place to be fully yourself — without judgment, pressure, or having to “have it all figured out.” Life can feel overwhelming when anxiety, depression, relationship struggles, family conflict, trauma, or self-doubt begin affecting everyday life.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Sterling, Colorado
Finding a therapist near you in Sterling, Colorado starts with matching to a licensed professional who fits your needs, schedule, and goals. Colorado is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Colorado, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Colorado, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Colorado
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Colorado, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Colorado
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Colorado
BetterHelp helps you find the right therapist in Colorado through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Colorado
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Colorado, including residents in Sterling.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Colorado do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Sterling, Colorado
Ready to begin? BetterHelp can match you with a licensed therapist serving Sterling and the surrounding CO area. When you are ready to take the next step, get started.