Located in Colorado, the city of Sterling has more than 17 parks. Many of those parks have both concrete and wooded walking and hiking trails, and an endless set of opportunities to get out of the house and into the sunlight.

Working with a therapist near you can provide your brain with the same type of exercise. Mental health is as important as physical health and treating them both in tandem can help you reach your best self. Contact a licensed professional to learn how to manage issues and live in the moment, then enjoy a hike with no negative self-talk.

Specialties: Stress, Anxiety, Relationship issues, Grief, Compassion fatigue
Years of Experience: 21

Aloha & welcome to my page. Do you feel like you have lost your way – that nothing feels quite right – or that the past seems to be repeating itself? My view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, anxiety, emotional difficulties, relationships, and di...

Specialties: Stress, Anxiety, Family conflicts, Self esteem, Coping with life changes, ADHD
Years of Experience: 3

I am a licensed counselor in the state of Colorado. I have been working in the field for 5 years. My experience includes working with clients struggling with depression, anxiety, relationship and family issues, AHDA and ASD. I have also worked with individuals working through crisis, as well as trauma. I believe in treating my client's needs over labels. My approach is to treat you as an individual and partner with you in the healing process. Successful counseling relies heavily on the therapeutic relationship between myself and my client. I work to provide a ...

Specialties: Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 5

Hello! My name is Jaylea (She/Her). I am a Licensed Specialist Clinical Social Worker, Licensed Master's Addiction Counselor in the state of Kansas, and a Licensed Clinical Social Worker in Colorado. I have received training in Eye Movement Desensitization and Reprocessing (EMDR), Critical Incident Stress Debriefing, Competency to Stand Trial Evaluations, and Screening, Brief Intervention, and Referral to Treatment (SBIRT). I have experience in working with clients of all ages (ages 3+), backgrounds (rural, urban, LGBT+). I have worked with a wide range of con...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, ADHD
Years of Experience: 10

My name is Renee and I hope that you start to feel a bit better after booking your first session with me today! I would love to know more about who you are, what goes on in your world and how I can help you be on your road to achieving your best life worth living. I am so glad that you are here! My treatment approach involves helping you to achieve the most success and progress in as little sessions as needed. I am solution-oriented which means I focus on who you want to be rather than where you may feel stuck now. I apply evidenced-based protocols and techniq...

Specialties: Relationship issues, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 14

My name is Ashley A. Pechek. I am a Licensed Professional Counselor (LPC) in Colorado who has over 14 years of experience in a variety of counseling settings. I earned my Masters (MA) in Community Counseling in 2008 and my doctorate of philosophy (Ph.D.) in Counselor Education and Supervision in 2018. I provide part-time counseling services to individuals, children, and families. In addition, I'm also a faculty member at an online counseling program. The counseling services that I offer include individual, children, and family counseling. I approach counselin...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 7

I am licensed clinical social worker in Colorado with 7 years of professional work experience. I received my undergraduate degree in fine arts and my masters degree in social work. I have experience in helping clients with coping with life changes. My professional background includes working with hospice and frontline workers as well as patients and families struggling with grief, trauma, and loss. I believe in treating everyone with respect, sensitivity, and compassion. I believe in fostering a therapeutic environment that is a safe inclusive space to assist cli...

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 12

I am an LPC licensed in the state of Louisiana. My counseling experience has spanned the university, business, and private practice settings. Although my degree focus is in the marriage and family area, I built a specialty in career counseling working with all stages and phases of career issues. In addition, I am passionate about working with clients in the areas of communication, anxiety, grief& loss, confidence building, self-esteem issues, and life transitions. I believe that good therapy comes from a warm, non-judgmental professional relationship. I will w...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 18

She overcame everything that was meant to destroy her. -Rumi Gets me every time I read it. My name is Anastasia Imig and I have been a counselor for over 15 years, specializing in women's issues, including grief and loss, life transitions, relationships, work-home balance, and trauma. I am licensed in both Washington (LMHC) and Colorado (LPC) and use our interpersonal connection- and perhaps some of the expressive arts (sometimes we can't always find the words, so we might get creative with art, music, or story)- to help deepen understanding and foster hope...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Compassion fatigue
Years of Experience: 10

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Coaching, ADHD
Years of Experience: 20

I am a Licensed Clinical Social Worker (LCSW) in Colorado with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & executive and professional coaching. I have a great deal of experience working with; families, couples and individuals. My experience includes; conducting mental health/social emotional assessments and providing treatment and support based on assessment results. I work on a strength based, problem solving method and I believe in treating ev...

Specialties: Stress, Anxiety, Self esteem, Coaching, Compassion fatigue
Years of Experience: 8

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and coping with life changes. I also have experience working with relationship issues and family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 9

I am licensed in Texas and Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am a Licensed Professional Counselor (LPC), licensed in the state of Colorado. I have a master's degree in Clinical Mental Health Counseling from Northern State University in Aberdeen, SD and a master's degree in Addictions Counseling from the University of South Dakota in Vermillion, SD. I have 7 years of professional work experience which come from providing direct mental health and behavioral counseling for teens and adults with varying presenting concerns such as stress and anxiety, coping with substance use concerns and other process addictions, trauma and...

Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 7

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 5

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Sterling can feel intimidating. Once you narrow your search for a counselor near the Sterling area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Sterling, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Sterling or elsewhere in Logan or the state of Colorado.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sterling counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sterling area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Sterling Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Sterling due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Sterling: $150-$500
  • Counseling with therapists in Sterling: $100-300
  • Therapy with a psychologist in Sterling: $100
  • Therapy with a mental health counselor in Sterling: $80

Some counselors in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Sterling and elsewhere throughout the state of Colorado you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Sterling virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Sterling has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Sterling, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sterling counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sterling, CO, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 80751 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Sterling can be a great option.

How Should I Prepare For My First Session With A Sterling Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Sterling area, including:

  • CBT in Sterling
  • DBT in Sterling
  • Substance use therapy in Sterling
  • Couples therapy in Sterling

A woman meets with a therapist online in her home city of Sterling.

Below are some of the zip codes served by BetterHelp therapists in Sterling:

80751

Popular Cities Near Sterling, CO

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