Find a licensed online therapist in Grand Junction, CO

Welcomes to BetterHelp! My name is Malia and I am Licensed Marriage and Family Therapist (LMFT) licensed in Colorado and Texas. I am so glad that you made a decision to get support and guidance! Therapy can be a big decision and it requires a lot of trust and vulnerability which is why it is my goal to help you feel safe to share and be yourself. I have been practicing therapy over 12 years and specialize in working with clients on a variety of areas such anxiety, depression, addictions, self esteem, grief, relationship issues, divorce and more. In our sessions, we will focus on the individual needs of each client with compassion, patience, non-judgement and understanding. I am a strength based therapist and focus on helping client’s see that they are resilient and help them work towards a new perspective. As a LMFT, while I no longer work directly with couples or families, I do work individually with clients from a relational model where we focus on how to best support you within your relationships with yourself, your personal life and professional life. We will talk about boundaries, work/life balance, values, and communication to name a few topics. We will focus on your individual needs as they relate to your current challenges and goals and discuss the impact relationship dynamics have on you. What we know is that our daily lives are impacted by those around us in every environment. That brings both a lot of support and also challenges. We will really focus on what you can control within yourself and model healthy behavior to those around you. This work will be about you, it’s for you to be your healthiest, best self. Many other topics outside of therapy can and will be explored as they pertain to you. I use a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT) , Client Centered Therapy, Positive Psychology, IFS tools and other approaches to help find a sense of inner control over thoughts, feelings and behaviors. I am honored you chose me as your provider and if you don't mind, my animals like sitting in on sessions at times. :) I am excited to work with you!

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I fit well with expectations from a person who is here on their own volition, is willing and open to change, and is trying to develop resiliency in life, problem-solving without drama in relationships, and self-respect. I try my best to provide a secure space and collaborate. I take notes and I read them at the end of the session. As opposed to homework, I offer experiments to try between conversations. Depending on preference, I can be direct in helping people identify their goals by collaborating on a treatment plan. I can also be non-direct and identify our goals through the flow of the conversation. A first session with me begins with a casual greeting and formalities regarding confidentiality, rights, and risk assessment questions, followed by a lead-in question to get the ball rolling.

I am licensed in Nebraska with 23 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, self harm and suicidality, and trauma processing. I use a collaborative approach in therapy sessions with the overall belief that you are the greatest expert on you! I utilize cognitive behavioral approaches with a solution focused lens. Ultimately, I will be there to support you in achieving whatever you identify as your goal. It takes courage and insight to take the first step in reaching out for more support, and I’m grateful to be able to be a part of your journey toward the you that you envision for yourself!

I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Change begins with understanding. Through Cognitive Behavioral Therapy, I help individuals identify patterns of thinking and behavior that may be holding them back. Together, we’ll develop practical strategies to challenge unhelpful thoughts, build resilience, and foster lasting emotional well-being. You don’t have to navigate life’s difficulties alone—let’s work together toward meaningful change.

Hello and I am excited to get to know you and support you on your journey. I have a Masters in Social Work and am a Licensed Clinical Social Worker in Colorado with over 20 years of professional work. Everyone deserves respect and I invite and value diversity. I want to hear your story and support you on your path. I have experience in supporting clients with stress, transitions, anxiety, trauma, grief and loss, as well as addiction and other mental health challenges. I believe everyone with support and knowledge can follow their path and achieve their goals. Change is a process and I am here to support and empower you in that journey. I strongly believe in Stages of Change and believe people need support, safety and information to make choices and to progress on their path. In each session we will discuss current happenings and a new skill or information to support you on your path. I hope to hear from you soon.

I am a Licensed Clinical Social Worker (LCSW) in the state of Florida with experience supporting clients through grief, loss, depression, life transitions, and challenges with motivation, self-esteem, and confidence. I also have extensive experience working with families who are caring for a loved one with a neurocognitive disorder, as well as the geriatric population and in case management settings. My approach is compassionate and collaborative, focused on creating a welcoming, judgment-free space where you can freely express your thoughts and emotions. I understand that beginning therapy takes courage, and I’m honored to support you on this journey. We’ll work together at a pace that feels comfortable for you as we build resilience, deepen understanding, and create meaningful change. I look forward to partnering with you in your therapeutic process.

My style is very open minded and warm with no blame or accusations attached to actions. I combine rational emotive therapy, cognitive behavioral therapy and solution focused therapy for a practical approach to problems.

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, trauma, and life transitions. I bring a culturally responsive lens to my practice, focusing on areas such as self-love, communication, social connections, and personal growth. My therapeutic style emphasizes compassionate exploration, helping clients develop resilience and meaningful strategies for emotional well-being. Drawing from evidence-based practices, I work collaboratively with individuals experiencing a wide range of experiences—from workplace stress and relationship dynamics to personal identity and life purpose. My goal is to create a supportive, affirming space where clients can explore their strengths and develop transformative insights. I am dedicated to walking alongside you as you navigate your path toward healing, understanding, and personal empowerment.

As a licensed therapist with over 16 years of experience, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients develop resilience, self-understanding, and effective coping strategies across a wide range of emotional experiences. I focus on addressing stress, anxiety, family dynamics, career transitions, and personal growth. My therapeutic work encompasses supporting individuals through significant life changes, relationship challenges, mood fluctuations, and interpersonal communication difficulties. My practice is deeply committed to creating a compassionate, non-judgmental space where clients can explore their inner experiences. I work collaboratively with individuals to uncover their strengths, heal from past experiences, and develop meaningful strategies for personal transformation. Whether you're struggling with social anxiety, workplace stress, life transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, expertise, and genuine care. Together, we can explore your unique path toward emotional wellness and personal empowerment.

Hi, I’m Aidan! I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges and rediscover a sense of balance. I specialize in working with people struggling with anxiety and depression. If you are dealing with chronic stress, persistent low mood, or difficult life transitions, I will provide a compassionate, structured, and non-judgmental space for your healing. In our sessions, we will work collaboratively to identify the root causes of your challenges and develop practical coping strategies for lasting growth. Taking that first step toward therapy can feel daunting, but you don't have to navigate it alone.

Im a Licensed Professional Counselor in Colorado who works with athletes, veterans, first responders, and other adults navigating stress, trauma, transition, identity concerns, and relationship challenges. My approach to therapy is grounded in the belief that meaningful change happens in the context of a strong therapeutic relationship built on trust, respect, and honesty. I bring experience in outpatient mental health settings, veteran-serving clinical work, work with collegiate athletes, and independent practice. I tailor treatment to each person rather than using a one-size-fits-all approach. Depending on your needs, I may draw on Cognitive Behavioral Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Internal Family Systems-informed work, mindfulness, somatic approaches, and other evidence-based strategies.