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Natalie Nelson

Offering therapy in CO
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
9 years of experience

My approach to therapy is empathetic, authentic, and collaborative. I work to create change by truly listening, uncovering challenges, and finding the path forward together with my clients. I believe we all have the strength within us to heal and become who we truly are, and we could all use support along that often difficult journey. My role is to hear you and offer my non-judgmental expertise and support. I am honored to be a part of this journey by creating a space for you to uncover your own unique strengths and authentic self. I am a licensed professional counselor and I have experience working with individuals of all ages. I have expertise in working with relationship, family of origin, and parenting issues. I also have expertise in working with clients who are experiencing depression, anxiety, life changes, stress, career transitions, and trauma history. At times life can feel overwhelming, and I am here to support and encourage you!

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Amanda Roland

Offering therapy in CO
License: LPC,MS
Trauma and abuseGriefSelf esteemCompassion fatigueADHD
5 years of experience

I'm Amanda and I'm here to provide you a safe place to land. Whether you're experiencing complex trauma, existential issues, or your symptoms are just disrupting the positive rhythm of your life I'm here to help. I'm here to provide a warm and non judgemental place to share your story and collaboratively work towards growth in your goals. We can work together to explorer and understand negative patterns or behaviors that aren't serving you. Let's work together to help you find peace and personal growth in a compassionate and steady therapeutic space. I utilize an eclectic approach with clients, though tend to draw primarily from a humanistic, person-centered approach. This dynamic in a therapeutic relationship means I attempt to “meet each client where they are.” This serves as a catalyst, allowing each individual to progress through their unique process of self-discovery. I also utilize principles from leading psychological modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing. My role as a therapist is not to give you advice or change you. Rather, it is to be an understanding, empathic, and non-judgmental support to help guide you to your own choices, AT YOUR OWN PACE. Together, we can establish goals for therapy, and while I can help you gain insight, I will never push an agenda or risk rupturing our therapeutic relationship. You're the captain of the ship and I'm just here to help you figure out where you want to go and how to read the map. I also currently work as a Co-Responder with the Boulder Police Department. I hold a Bachelor of Science in Psychology from North Dakota State University and a Master of Science in Counseling from The University of Mary. I have worked in the mental health field since 2007 and have a background in crisis stabilization, inpatient treatment, animal-assisted therapies, outpatient treatment, adult and child trauma, in-home family therapy, and adolescent residential treatment. I have specialized training in crisis counseling, trauma, and equine therapy. I hail from the Midwest and love animals and the outdoors. In addition to an extensive background with teens and foster children I also work alongside law enforcement and other first responders giving me unique experience in specializing with these populations.

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Kelli Schow

Offering therapy in CO
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
11 years of experience

Hello! My name is Kelli and I am a Licensed Clinical Social Worker in Colorado with over 10 years of experience in a variety of counseling settings. I believe that creating a safe and non-judgemental environment for therapy is essential in healing. I am intensively trained in Dialectical Behavioral Therapy and often draw from this modality in my work. I am also certified in Perinatal Mental Health and am familiar with the unique challenges that come with pregnancy and the postpartum period. I aim to help my clients work towards the delicate balance of accepting yourself as you are without judgement while at the same time working towards the changes you want to see. I value honesty and always encourage any feedback to make sure your needs are being met. Taking the first step to reach out for support takes bravery and strength. I look forward to helping you take the next steps in your journey!

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Dr. Pamela Shannahan-Sturgon

Offering therapy in CO
License: DrBH,MFCT,LPC
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
15 years of experience

I am a Doctor of Behavioral Health licensed as an LPC in Colorado with over 10 years of experience working as a psychotherapist and integrated behavioral/mental health provider. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationship issues, parenting problems, and homelessness. Additionally, I have helped many people who have experienced mental/physical trauma and abuse. My therapy style is trauma informed and patient centered; non-judgmental and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is an eclectic mix of trauma informed, cognitive-behavioral, dialectical behavior therapy, motivational therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Dr. Kym Codallos's avatar and link to their profile

Dr. Kym Codallos

Offering therapy in CO
Stress, AnxietyRelationship issuesGriefParenting issuesADHD
19 years of experience

I am licensed in California, Colorado, and Wyoming with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, parenting issues, and substance use disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cody Schulte

Offering therapy in CO
Bipolar disorderDepression
3 years of experience

I am licensed in California with 1 years of professional work experience. I have experience in helping clients with bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Donna Moller

Offering therapy in CO
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
40 years of experience

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amelia Powers

Offering therapy in CO
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
15 years of experience

I have been licensed for over 15 years in Colorado with diverse therapeutic work experience. For example, helping clients with addictions, relationship issues, trauma, abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I tailor our dialog and treatment plan to meet your unique and specific needs. Some of the therapies I use are Cognitive Behavioral Therapy, EMDR, Motivational Interviewing and Acceptance therapy. It takes courage to seek out a more fulfilling and happier life. Taking the first steps towards change can feel difficult, confusing and isolating. Recognizing how much support can assist, I am here to support & empower you in that journey.

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Alyssa Mitchell

Offering therapy in CO
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
3 years of experience

I am a licensed therapist in Colorado with 3 years of experience in mental health and substance use counseling. I specialize in working with children and adolescents, as well as providing parenting education. I believe in treating everyone with empathy, respect, and compassion. I tend to utilize humor and a positive outlook to develop the therapeutic relationship. It is a big step to start the counseling journey and I am grateful to be a part of it with you.

This is Dylan Schlosser's avatar and link to their profile

Dylan Schlosser

Offering therapy in CO
Stress, AnxietyAddictionsLGBTSelf esteemDepression
5 years of experience

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Paonia

Finding the best therapist close by in Paonia can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Paonia. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Paonia, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Paonia or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Paonia area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Paonia, elsewhere in Delta, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Paonia area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Paonia therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Paonia due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Paonia may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Paonia, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Paonia above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Paonia helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Paonia therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Paonia therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Paonia therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81428 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Paonia counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Paonia licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Paonia, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Paonia has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Paonia.

Below are some of the zip codes served by BetterHelp therapists in Paonia:

81428

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