As a licensed therapist in California and Colorado, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in depression, anxiety, relationship dynamics, and personal growth. I am deeply committed to creating a compassionate, affirming therapeutic space where individuals can explore their inner world, heal from past wounds, and develop stronger self-understanding. My approach honors each person's unique journey, focusing on areas like self-love, life purpose, social anxiety, trauma recovery, and personal empowerment. My clinical work spans diverse challenges including workplace stress, family dynamics, body image concerns, and navigating significant life transitions. I approach therapy as a collaborative process, supporting clients in developing resilient coping strategies and rediscovering their inherent strength and potential. Through evidence-based practices and a trauma-informed lens, I aim to help clients move from feeling stuck or overwhelmed to experiencing greater emotional freedom and authentic self-connection.

I am a Licensed Professional Counselor (LPC) and a Certified Addictions Counselor (CAC) in Colorado with over 10 years of experience. I have worked with a wide variety clients throughout my career to include those struggling with parenting concerns, those diagnosed with a mental illness, those struggling with a substance addiction and those facing incarceration. I believe that you are the expert on you. I will walk alongside you as you embark on this journey of change. I see the role of a counselor to encourage and empower you towards change. I will offer you tools, a listening ear, will ask you questions and will challenge your thinking patterns. My approach combines cognitive behavioral, strength based, and solution focused counseling. With that, I am able to customize our work together to meet you where you are and help move you towards your goals. I am proud of you for taking the first step in this journey. Reaching out for help can often be scary and overwhelming but you did it. I have hope for you, even if you are not able to see that hope for yourself. Talk soon.

I am a Licensed Professional Counselor licensed in Colorado with 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, severe mental illnesses, healthy sexuality, grief and loss, life transitions, as well as, career fatigue. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, interactive, and client centered. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, holistic, emotion regulation, distress tolerance, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. I strive to meet you where they are in your journey. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania; a Licensed Clinical Professional Counselor in Maine; and a Licensed Professional Clinical Counselor in Ohio with more than ten years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, LGBTQ issues, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.

Greetings! I have been a Licensed Clinical Social Worker in Colorado for the past 20+ years. I earned a master’s degree in Social Work from the University of Denver in 1996 and have over 27 years of counseling experience. I worked in a variety of clinical settings with a diverse population dealing with many different conditions and difficulties before establishing my private practice in in 2008. My experience includes working with depression, anxiety, trauma, grief/loss, life transitions, stress management and relationship issues. My belief is that all humans have the innate potential to heal, change and grow. But sometimes knowing where and how to begin can be a challenge. There is an intricate mind/body connection and often people experience physical manifestations from mental/emotional stress and dis-ease. My objective is to help bring back balance and harmony to the whole person mentally, emotionally, physically, and spiritually. My approach is collaborative, integrative, and holistic. I want to partner with you to find the solutions to whatever issues bring you to therapy at this time. I tailor my approach to meet your unique needs, goals, and desired outcomes. I will work to help you recognize and enhance your strengths as well as help you develop skills to navigate life with more resilience and flexibility to enhance the quality and experience of your life. My approach is informed by Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Energy Psychology including Emotional Freedom Technique (EFT) Tapping, and Mindfulness-Based Stress Reduction. Change is Inevitable~ Growth is Intentional~

I am licensed in Nebraska with 23 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome. I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out for support takes courage, and you do not have to navigate life’s challenges alone. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel safe, respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your time and your journey. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

I am licensed in Colorado with professional counseling experience. I work with clients on parenting issues, self esteem, confidence, career difficulties, & depression. I help my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. *Please note, I only offer messaging & live chat sessions at this time.

I am a licensed clinician certified in Death and Grief Studies with over 30 years of experience and a heartfelt passion for supporting individuals through the often challenging journey of grief and loss. I work with children, teens, and adults across all ages providing personalized care tailored to your unique experiences and needs. My therapeutic approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with experiential techniques that encourage healing through active participation. Whether you are coping with loss, managing stress, or seeking personal growth, my goal is to create a safe, compassionate space where you feel truly heard and supported. Together we will build coping skills, resilience, and pathways toward healing empowering you to navigate life’s challenges with greater confidence and hope. If you are looking for a therapist who brings both professional expertise and genuine understanding I am here to walk alongside you on your journey.

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, eating disorders, motivation, self esteem, & confidence. I also have experience working with compassion fatigue, fellow mental health professionals, veterans, and first responders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am genuinely excited to help you get started in your journey!

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, eating disorders, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.

I provide a safe, caring space for those who are needing to process through challenging times. I use a more humanistic, person-centered approach when working with clients; therefore, I aim to help you work through emotions, identify any needs or barriers, and discover the resiliency within yourself. I have a passion for helping others, and look forward to being a part of your healing journey.