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Psychologist Marsha Oxamendi providing different types of therapy in Jupiter Island

Marsha Oxamendi

Clinician
License Type(s): FL LCSW SW11952
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
14 years offering treatment

I believe in positive counseling with the goal of empowering you to work toward your personal growth. My counseling style is respectful, compassionate, sensitive, and non-threatening. I have worked with clients with a wide range of concerns, including grief, anger management, depression, anxiety, relationship issues, parenting problems, career challenges, and trauma. I am a Florida-licensed Clinical Social Worker with a Masters degree in Social Work from Florida State University in 2010. I have worked with persons from varied backgrounds. I have provided mental health counseling to prisoners, individuals and groups in anger management sessions, dialysis patients, veterans and their families in hospice care, and pregnant and postpartum women. I look forward to giving you support and helping to empower you in your personal growth so you can achieve all your goals!

Psychologist Nicole Jasmine Johnson providing different types of therapy in Jupiter Island

Nicole Jasmine Johnson

Clinician
License Type(s): NY LCSW 099154, FL LCSW SW9363
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefIntimacy-related issues
20 years offering treatment

I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful change—all at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: ✔ Recognize emotional and behavioral patterns that may be holding you back. ✔ Reframe unhelpful thought loops and develop a healthier mindset. ✔ Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection – Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible – You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness – Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable – Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn’t have to feel heavy all the time—growth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I’m here to support you. Let’s work together to create the change you’re looking for—one message at a time.

Psychologist Janice Nass providing different types of therapy in Jupiter Island

Janice Nass

Clinician
License Type(s): IL LCSW 149014364, FL LCSW SW18054
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
40 years offering treatment

For those of us experiencing anxiety, depression, chronic illness/disability, grief and loss, relationship issues, and work/life balance difficulties, trying to adapt to the changes these issues inevitably bring is a common thread that binds us all together. Change is a natural part of life, but it has ways of bringing up feelings of fear, uncertainty, doubt, and sometimes even apathy and pessimism. Since we cannot control change – we can only control how we respond to it – we often feel “stuck”. Together, we can work to address these feelings and adjust our mindsets so we can become stronger from the inside out. Realizing that we have the power to “course correct” our circumstances can be empowering. Our aim in the therapeutic process is to address change by: *learning to “reframe” the situation and see it differently. We can become more aware of what our minds are saying to us and change the narrative to something that is more aligned with our needs. Sometimes we don’t see the possibilities that change can bring because we are locked in a mindset that this is how things are supposed to be. *re-examining our core beliefs about ourselves and the world around us. When we know ourselves, our truths, our current beliefs, we can weather change more effectively. Sometimes difficulty comes when we are living out of alignment to our core values. *acknowledging that it can be uncomfortable but that difficult moments to not define us. Although social media may have us believe otherwise, life is not meant to be lived perfectly. We can learn from our mistakes, alter our actions, and see where we can do better. Avoiding discomfort can lead us to miss out on amazing experiences. Together, through the therapeutic process, we can discover what might be on the other side. *identify supports and health self-care practices. We can explore those relationships and practices that are reflections of our worth and learn to let go of those that don’t. The therapeutic process can also address how our communication styles can either enhance or diminish our support systems. These are my beliefs. I blend cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person centered therapy (PCT) and solution focused therapy tailored to each person’s needs. In the past 4 decades as a social worker (yes, it has been that long!), I have worked with individuals in long term care and hospice, both as a social worker and as an administrator, and as a mental health practitioner in group practice settings. If I have learned anything over those years it is this: It is never too late to try something new, to start again, and to create a life we truly desire. We are all connected. Our journeys may look different and feel different, but we are all here on this earth for a reason and for a purpose. Let us discover yours – together.

Psychologist LaToya Stevenson providing different types of therapy in Jupiter Island

LaToya Stevenson

Clinician
License Type(s): FL LCSW SW18275
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years offering treatment

Connection Matters. Connection happens when you feel seen, heard, and valued. My name is LaToya Stevenson, LCSW, JM. I am a crisis intervention & conflict resolution expert utilizing my background in Emergency Mental Health Care to aid you in overcoming inner turmoil. I have worked with individuals, families, and groups providing counseling and coaching for 12 years within community-based mental health and social service agencies. I possess both Bachelor and Masters degrees in Social Work and Certification in Child Welfare. I, also, hold a Masters Degree in Legal Studies. I specialize in working with behavioral health, multicultural issues, family/relationships, esteem, and existential crises (sudden changes/alterations in lifestyle). Allow me to assist you by facilitating healing. I pride myself in creating a warm and inviting therapeutic environment centered on trust. I am here to work with you if you are ready to take the steps towards change. I look forward to working with you and being able to support and empower you in this journey!

Psychologist Randy Walchle providing different types of therapy in Jupiter Island

Randy Walchle

Clinician
License Type(s): FL LMHC MH5554
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesAnger management
16 years offering treatment

I am a Licensed Mental Health Counselor in Florida with over fifteen years of experience. I have worked with a variety of clients, as individuals or couples, who have experienced a range of mental health issues. For many individuals, identity and attachment has been a troubling factor, everyone wants a sense of acceptance, significance, and security. Additionally, I spent two years in west Africa (2017-2019) working with trauma related issues. My counseling style is geared toward welcoming clients to feel at ease and comfortable in the therapy process. I utilize clinical research on the Attachment Theory, Acceptance and Commitment Therapy (ACT), Emotional-Focused Therapy (EMT), Cognitive Behavioral Therapy, Mindfulness, and the use of an "Empirical-Faith-based" Client-Centered Therapy process. Currently, I am working on an "Attachment and Trauma base" certification. My approach to counseling is holistic meaning, I look at the human condition as a bio-psycho-spiritual composite. All three elements impact our daily lives. My goal is to help you become all you were meant to be. To "fully know yourself" and enjoy the life God wants for you. I look forward in helping you take this journey of healing. Specialties Relational Issues, Grief and Loss, Family Conflict, Anger Management, Stress and Anxiety Also experienced working in: Trauma Issues, Depression, Guilt and Shame, Low Self-Esteem, Coping with Life Changes, Emptiness, Communication Problems, Forgiveness, Parenting Issues. Clinical approaches: Attachment Theory, Acceptance and Commitment Therapy, Emotion-Focused Therapy, Cognitive Behavioral Therapy, "Empirical-Faith-based" Client-Centered Therapy, and Mindfulness Therapy. Details: My practice hours begin Monday at noon (12pm EST). Regular hours start at 10 am EST Tuesday-Friday, and varies to provide multiple time zones and work schedules. Since I do provide global therapy to English speaking people, time zones can become an issue, so if needed, I will personally arrange Wednesday-Th-Friday early hours before 10am or a late Tuesday evening (USA; EST) solely reserved for those regions in and around times zones like Australia. I lovely do try to care for the needs of other, if I am able without bringing a burden on myself and my family. Additionally, I reserve my weekends to bring me refreshment and rest, or serve in my community in my efforts to meet the continuing needs of others. Thank you for honoring this for me and everyone involved. I generally can respond at least once per morning and once per evening, sometimes more! You can also book a live session with me ahead of time. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!”

Psychologist Shoshanah Glucksman providing different types of therapy in Jupiter Island

Shoshanah Glucksman

Clinician
License Type(s): FL LMFT MT3411 , FL LMHC MH16421
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions/ issues you've been experiencing. As a Marriage/Family therapist and trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertive in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family. In sessions we'll decode emotional patterns, clarify systems that developed and strengthen the family's communication skills to enhance unity by embracing each other's differences. EMDR and Somaticlly trained, I work with PTSD/spectrum/bipolar disorders; increasing awareness of the nervous system/sensory integration/social skills that need boosting for connection. When advocating for survivors of abuse I often see survivors in the most distant places becoming alive again. I have supported them in rebuilding their identity and trust while relearning to connect in a grounded way. Sessions always incorporate the mind and body. Phone and video sessions available.

Psychologist Ruth Cook providing different types of therapy in Jupiter Island

Ruth Cook

Clinician
License Type(s): FL LMHC MH2944
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesCoping with life changesCoaching
29 years offering treatment

I am licensed in Florida with 29 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Aaron Quann providing different types of therapy in Jupiter Island

Aaron Quann

Clinician
License Type(s): FL LMHC MH21465
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

I am a Licensed Mental Health Counselor in Florida with 13 years of experience working in behavioral health and 6 years of direct clinical practice. I help clients who struggle with anxiety, depression, anger, addictions, emotional overwhelm, relationship stress, trauma, grief, and feeling “stuck” or disconnected from themselves. I also support clients dealing with family conflict, low self-esteem, stress management, and difficulties regulating emotions or handling day-to-day pressure. My approach is warm, steady, and interactive. I offer a space where you can talk freely without judgment — a space where you can slow down, breathe, and make sense of what you’re feeling. I use a blend of evidence-based approaches including Cognitive-Behavioral Therapy, solution-focused strategies, emotional regulation skills, and practical tools that help you manage triggers, gain clarity, and build healthier patterns. For those who desire it, I also offer faith-integrated therapy that honors spiritual values alongside emotional wellness. Many clients share that they appreciate my calm, direct, and supportive style. I won’t overwhelm you with clinical jargon, and I won’t leave you confused about your progress. We work together at your pace, focusing on what matters most to you. Whether you're dealing with overwhelming thoughts, past hurt, addictive patterns, anger that feels hard to control, or a desire to grow into a healthier version of yourself — I’m here to help you navigate through it. Reaching out takes courage, especially if you’ve been trying to handle everything on your own. If you’re ready for support, guidance, and real tools that can help you move forward, I’m here to walk with you through every step of your healing and growth. I look forward to working with you.

Psychologist Vanessa Cahuenas providing different types of therapy in Jupiter Island

Vanessa Cahuenas

Clinician
License Type(s): FL LMHC MH18809
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepression
15 years offering treatment

My name is Vanessa and I'm a Licensed Mental Health Counselor and Certified Sex Therapist in Florida. I have been in practice for over 15 years and specialize in the following areas: Depressive Disorders, Anxiety Disorders, Bipolar Disorders, Mood Disorders, Sexual Related Disorders, Partner and Intimacy Issues, Trauma, and other various areas. I provide evidenced based treatment such at cognitive behavioral therapy, solution focused therapy, and other various evidence based treatment specifically tailored to you and your specific goals. I am looking forward to working with you!

Psychologist Mia Hall providing different types of therapy in Jupiter Island

Mia Hall

Clinician
License Type(s): FL LCSW SW4023
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
27 years offering treatment

I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist David Stuart providing different types of therapy in Jupiter Island

David Stuart

Clinician
License Type(s): FL LMHC MH12346
Mental Wellness Specialties: AddictionsRelationship issuesCoping with life changes
20 years offering treatment

I am honest and direct -no sugar-coating. I will be your support and will help you overcome the hard stuff. My areas of expertise are relationships and addictions. I'm available to lend an attentive ear and offer assistance, while providing constructive feedback and encouraging the exploration of alternative perspectives. My primary motivation is to assist you in your personal growth. I am committed to establishing a welcoming and non-judgmental atmosphere for our collaboration. I look forward to meeting you.

Psychologist McKayla Proctor providing different types of therapy in Jupiter Island

McKayla Proctor

Clinician
License Type(s): FL LCSW SW23560
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
4 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Ellen Long providing different types of therapy in Jupiter Island

Ellen Long

Clinician
License Type(s): FL LCSW SW24099
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesSelf esteem
4 years offering treatment

🌿 Welcome As a Licensed Clinical Social Worker and Certified Dementia Practitioner, I specialize in supporting adults and caregivers navigating anxiety, chronic stress, and life transitions—including those related to aging and cognitive decline. My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies to help clients build clarity, resilience, and emotional balance. I believe therapy should be both reflective and practical—grounded in your values and tailored to your unique needs. Clients often describe me as warm, intuitive, and deeply attuned. Whether you’re managing caregiving responsibilities, coping with grief, or seeking greater self-understanding, I offer a compassionate space to explore, heal, and grow.

Psychologist Debra "Debi" Leech providing different types of therapy in Jupiter Island

Debra "Debi" Leech

Clinician
License Type(s): FL LCSW SW25289
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemCompassion fatigue
4 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a licensed therapist serving clients in Jupiter Island, Florida

Finding the best therapist close by in Jupiter Island can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Jupiter Island region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Jupiter Island or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jupiter Island area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jupiter Island, elsewhere in Martin, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jupiter Island area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jupiter Island due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Jupiter Island may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Jupiter Island online therapy platform verified?

Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Jupiter Island psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jupiter Island above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Jupiter Island therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Jupiter Island is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33455 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Jupiter Island therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Jupiter Island therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jupiter Island licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jupiter Island, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Jupiter Island provider

Jupiter Island has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Jupiter Island can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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