Find a licensed online therapist in Tequesta, FL

Congratulations for taking the first step into getting better! If you’re here because you are struggling and you want some help, it is essential to find the therapist that is right for you… Maybe you’re just tired of feeling stuck or feeling not good enough. Or maybe you’re exhausted to repeat the same patterns, to keep getting into the wrong relationships. Maybe you can’t get over that person you lost… Maybe you’re looking for help because of disturbing memories that are haunting you, because you can’t take anymore the nightmares, the urges, and the fear. Maybe you feel that nobody understands what you are going through, that nobody can help you to get better NOW ! What if I tell you that therapy can be a fast road to feeling good with yourself? What if I tell you that you can get up in the morning excited about a new day, confident that you’ll make the right choices, happy to face whatever life will be bringing up? Ok don’t get me wrong: therapy is not miracle. You’re not going to get up tomorrow morning in an ideal world without having to put some effort into getting well. But if I do my job, and if you do your part, you can quickly feel better and then work your way towards a happy life, whatever that word means to you. Yes, the right therapy with the right person offers incredible breakthroughs, facilitate closure and can lead to a newer version of you ! Now let me tell you more about me. I am a Licensed Mental Health Counselor with a Master’s Degree in Clinical Psychology. I have been practicing for fifteen years in France and in the USA as a mental health counselor and fully trained EMDR therapist. I offer my services for individuals and couples, online and face-to-face. But beyond the academic credentials, I have always believed in the importance to meet people where they are, and where they need help. As a trauma specialist and EMDR clinician, I practiced in various countries and environments (including not-for-profit organizations, mental health institutions, residential substance abuse programs, private practice), and I got to meet clients experiencing all sorts of emotional and behavioral disorders. I have been counseling patients feeling stuck, underachieved, burnt out, anxious, depressed and unhappy, but also persons who are suffering from overwhelming feelings due to substance abuse, phobia, loss, grief, eating disorders, suicidal ideation, PTSD, trauma and addiction... I believe that fast progress is a fantastic motivation, so I use my skills and energy towards that goal : I want you to feel better now, so we can work at making you feel good about yourself in any circumstances. I strongly believe that everyone has inner resources to recover from difficult experiences. I am here also to help you reinforce your ego and have a positive perception of yourself. As therapy is not one size fits all, I use a variety of therapeutic techniques, such as the person-centered approach (Carl Rogers), Cognitive and Behavioral approach (CBT), solution focused brief therapy (SFBT), the psychodynamic approach and EMDR, to guide my clients through a fast healing process. My ultimate goal ? Help you to embrace your life without needing my help (or any therapy) anymore. Together we can get you to feel independent, confident and free to make the choices that are right for you.

Hello and welcome! I am a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist in the state of Florida, and a Licensed Professional Counselor in the stated of Louisiana. I have over 11 years of counseling experience, working with adults, children and families struggling with challenges such as stress, anxiety, depression, parenting concerns, life transitions and trauma. I work from a strength-based approach, pulling from theories such as Cognitive Behavioral Therapy (CBT), Solution-focused Therapy, and Dialectical Behavior Therapy (DBT). This integrative approach allows the ability to tailor counseling to meet individual needs. I enjoy helping others explore personal strengths and possibilities, elements that can be important parts of healing, growth and change. Prior to becoming a counselor, I was an educator, with over 10 years of classroom experience. I believe that the counseling process is a collaborative one, and that building rapport is very important. Let's work together to create goals, and move toward meeting these goals. I work from a place of warmth, respect and encouragement. We all face challenges from time to time. Reaching out for support can be the first step in identifying thoughts and behaviors that are not working for us, and can prompt us to explore new paths toward growth. I welcome working with you on your journey.

I am a licensed mental health counselor in Florida with over 4 years of experience working as a therapist. I have worked with clients with ages ranging from 3-60 years and with a wide range of concerns including depression, anxiety, adjustment difficulties, parenting problems, mood disorders and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style focuses on building a positive relationship with my clients so they feel safe to discuss their difficulties . I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, dialectical-behavioral, solution-focus and counseling. I will tailor our conversations and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

As a licensed psychotherapist in Florida with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges including depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I have extensive expertise working with diverse populations, including adults and couples, military veterans, first responders, and individuals processing significant life transitions such as divorce and other life adjustments. My approach is compassionate and tailored, drawing from evidence-based practices to support healing and personal growth. My clinical focus spans a wide range of sensitive areas, including posttraumatic stress, mood disorders, alcohol and substance use recovery, and healing from abuse. I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for emotional wellness. Through collaborative and personalized therapeutic work, I aim to empower individuals to understand their strengths, process challenging experiences, and cultivate resilience. My goal is to walk alongside you as you navigate your unique journey toward healing and self-discovery.

I am a Licensed Mental Health Counselor with over 30 years of work experience. I have worked with individuals with issues of anxiety, depression, grief, trauma, stress, self-esteem, borderline personality disorder, and the full range of psychotic symptoms and mood disorders. I also have experience and am comfortable working with couples and families, addressing issues such as communication problems, conflict resolution, and relationship enhancement. I am a practical, interactive solution-focused therapist who incorporates a blend of conventional and alternative approaches - drawing upon various styles and techniques in the process. I have worked with a diverse population of clients and in many different settings-from acute emergency-based care to community mental health setting to private practice. I take special pride in cultivating a spirit of caring and respect for everyone I see regardless of the problems or issues they might bring to counseling. It takes courage to embark on the healing journey that is counseling. My focus is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. I achieve this by actively listening, providing empathy, and maintaining confidentiality. As they commence the process, that will lead to a sense of wellbeing and vitality. Working at a thought and feelings level can be the catalyst for unraveling the puzzle that is our lives and can lead as well to the resolution of problems and issues that limit our capacity to lead productive and happy lives as we develop the skills needed to navigate the difficulties encountered in daily lives. My passion is to support each individual’s journey with hope as they travel the road to wholeness, wellness, freedom and empowerment. It takes courage to undertake this venture and I am grateful and honored to be able to encourage and validate the personal strength and willingness needed to take this big step forward.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice centers on empowering clients to develop deeper self-understanding, heal from past experiences, and cultivate meaningful connections. With extensive experience in trauma-informed care, I help clients address challenges related to self-esteem, family dynamics, workplace stress, and young adult transitions. My approach is compassionate and collaborative, focusing on communication skills, emotional resilience, and personal empowerment. I am particularly passionate about supporting women through transformative life stages, helping individuals overcome feelings of isolation, shame, and abandonment. By creating a safe, affirming space, I guide clients toward self-love, purpose, and healing from past wounds. My therapeutic work honors each person's unique journey, recognizing the strength and wisdom inherent in every individual's story. Together, we'll explore your experiences, build coping strategies, and create pathways toward meaningful, sustainable personal growth.

As a licensed therapist in Florida, I bring nearly four decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the nuanced emotional landscapes of personal growth, with specialized expertise in addressing depression, anxiety, relationship dynamics, and self-esteem concerns. I am dedicated to creating a supportive, non-judgmental therapeutic environment where clients can explore their inner experiences, heal from past wounds, and develop meaningful strategies for personal transformation. My practice centers on empowering individuals to navigate life transitions, overcome social anxieties, and cultivate deeper self-understanding. My professional focus spans a wide range of human experiences—from workplace stress and family dynamics to multicultural challenges, trauma recovery, and personal identity exploration. I approach each client's journey with genuine empathy, respect, and a commitment to helping them discover their inherent strengths and resilience. Special****October through January 1st I have a goal of meeting 12 new clients to begin this wonderful work! Won't you sign up with me? I can be fluid with my schedule if you don't find the right time to meet on my Better Help schedule. I can't wait to meet you. Let's talk!

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I incorporate my faith as a Christian into my therapy ideals and practice to offer my clients a spiritual perspective on many of life's challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, sleeping disorders, & anger management. I also have experience working with depression. I have speciaIty training with certifications in EMDR (Level I and II) as well as HeartMath biofeedback (certification in trauma and biofeedback). I have for many years assisted clients and patients develop and implement a treatment plan that is integrative, meaning we address crucial areas of human flourishing and functioning such as sleep, movement, relationship, nature exposure, music/sound etc. and also mindfulness-based cognitive behavior therapy (MBCBT). Having lived and worked four years in South America, as well as following that time worked in federal native language (Spanish) programs, and previous graduate program in Anthropology and cross-cultural cognitive studies, I have a care, knowledge and experience that can be helpful for cultural dimensions that can positively impac our healing work. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling, healthier, and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 8 years of professional work experience. As a therapist, I believe that it is important to understand holism when treating the mind, body and behavior and thus look at things as a whole. My mission is to help my clients discover their own beliefs and how to move towards a healthier and fulfilling life. I strive to formalize various treatment approaches that are geared to fit the client’s individual needs and further help address maladaptive patterns in a safe, supportive and nurturing environment.

As a licensed therapist in Florida, I bring over two decades of compassionate mental health experience supporting individuals through life's complex challenges. My professional journey has been dedicated to helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, trauma, and life transitions. I am deeply committed to creating a supportive, empathetic therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on understanding each client's unique story, strengths, and potential for healing. My clinical work focuses on supporting teens and adults through various emotional and psychological challenges. I draw from evidence-based practices to provide thoughtful, personalized care that honors each individual's journey toward emotional resilience and well-being. Through collaborative and compassionate counseling, I aim to help clients build self-understanding, develop effective coping skills, and create positive pathways toward emotional health and personal transformation.

As a licensed therapist in Florida, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and self-esteem concerns with compassionate, personalized care. My therapeutic practice is rooted in understanding the unique experiences of each individual, with a particular focus on supporting older adults through transformative life transitions. I believe in creating a collaborative, supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based therapeutic techniques, I work alongside my clients to develop practical strategies for managing stress, improving interpersonal relationships, and building emotional strength. My goal is to empower individuals to discover their inner resources and create positive, sustainable changes in their lives. I am committed to providing a warm, non-judgmental space where clients can feel heard, validated, and supported as they work toward their personal wellness goals.

A counselor with 20 years of experience working with children, adolescents, adults, and seniors to manage trauma, anxiety, and depression. I offer a variety of coping skills and strategies to mitigate anxiety and depression. I work to help others develop thoughts that empower and provide motivation to navigate difficult situations. I offer a variety of anger management strategies.

Hello, and welcome. My name is Myhosi “Josie” Ashton, and I am a Licensed Mental Health Counselor with more than 30 years of experience working in trauma recovery, crisis intervention, domestic violence, grief, life transitions, and emotional healing. I have worked with individuals from many walks of life, including survivors of childhood trauma, domestic violence, sexual abuse, incarceration, immigration-related stress, anxiety, depression, and complex family dynamics. My approach to therapy is compassionate, culturally sensitive, trauma-informed, and grounded in helping people understand not only what happened to them, but how those experiences shaped the way they think, feel, love, trust, and survive. Throughout my career, I have worked within the criminal justice system, victim advocacy programs, community mental health settings, and correctional mental health services. I have also provided support to survivors navigating immigration-related trauma, relationship wounds, grief, identity struggles, and emotional burnout. I use a combination of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, mindfulness, emotional regulation techniques, narrative therapy, and strength-based counseling. However, I strongly believe therapy is not “one-size-fits-all.” Every person deserves to feel seen, heard, and respected in the healing process. As someone who deeply understands resilience, I strive to create a safe and nonjudgmental space where clients can process pain, rebuild self-worth, establish healthy boundaries, and reconnect with hope. Whether you are struggling with trauma, anxiety, relationship challenges, life stressors, or simply trying to understand yourself better, you do not have to walk through it alone. Healing is possible.