Find a licensed online therapist in Tequesta, FL

Hello! My name is Abraham Knowles and am a licensed clinical social worker with over 25 years of experience in Florida. I earned my Master’s degrees in Social Work and Public Health from the University of South Florida in 1995. I have since worked as a school social worker and also have worked in a variety of other fields including community mental health, substance abuse, and home health. I have worked with clients in a variety of modalities including individual, group, and family counseling as well as case management. I draw from a variety of counseling approaches but mostly cognitive behavioral and humanistic/ client centered therapies. I have helped clients with many presenting problems, especially depression, anxiety, and trauma. Outside of my work as a therapist/ social worker, I enjoy reading, movies, and theater as well as spending time with my wife (married 31 years) son (25), daughter (21), and grandson (4) at their various activities. I have been a volunteer with my church’s youth group for over 20 years. It takes courage to seek support to work through difficult issues and I’m proud of you for taking that first, very important step. I love listening to and supporting people through difficult circumstances and working with them to develop and implement a plan for improvement. I would love to work with you to provide support and assistance as you work toward symptom reduction, confidence, improved relationships, life purpose, and positive change.

Hello! We all have moments and experiences when we seek support and advise from those who have been there, and done that and perhaps more. We seek support from those who are considered experts regarding our needs. Well let me say, you have come to the right site and you, now have an opportunity to work with one of the most highly trained psychotherapist in the field of psychology. My name is Dr. Patricia Bell, LMHC (License Mental health Counselor). I have a PsyD. in Counseling from a well respected and accredited university. And I have more than fifteen years experience in the field of Counseling and Psychotherapy. ​I’m confident that together we can work to help equip you with the necessary tools to help you whether you’re struggling with Relationships, Depression, Anger Management, Substance-related Issues, Anxiety, or Low Self-Esteem Issues, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. During my work process, I often incorporate techniques and ideas from other counseling modalities. However, my foundational reference of training comes from Cognitive therapy. Cognitive Therapy is a modality (therapy) which seeks to challenge and to address negative self-thoughts and behaviors. All in an effort to dismantle and/or alter unwanted behaviors or mood patterns such as depression. My working experiences has included the very young to the most matured with age. I enjoy working with people. And I believe that you too are ready to began your journey of change, as evident by you reaching out. This one act along is a giant positive step in the right direction. I am looking forward to meeting you! Dr. Patricia Bell, LMHC

With extensive years of professional experience, I’m here to guide you thru work place stress and through life’s toughest moments with both compassion and clinically proven strategies. Together, we’ll work to create real, lasting change in your life—not just by focusing on diagnoses, but by giving you the tools and mindset to find your true path forward. As a renowned expert in relationships, conflict resolution, and creating lasting life changes, I specialize in helping individuals navigate the complexities of personal challenges. Whether you’re struggling with stress, anxiety, trauma, abuse, or issues with self-esteem, I’ll help you develop the skills to resolve conflicts and strengthen relationships. Through compassionate guidance and proven strategies, you'll build a life that brings lasting fulfillment, empowering you to create the happiness and peace you deserve.

I am a Licensed Clinical Social Worker based in Florida with over 36 years of experience. I have worked with all age groups and most problem areas in Pennsylvania, North Carolina, Oklahoma and now Florida. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD and weather phobias. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My therapeutic approach focuses on encouraging and assisting clients to develop perseverance, become more flexible, and increase their self-worth through evidence based social work modalities such as Cognitive Behavioral Therapy (CBT), Supportive Therapies, and Problem Solving Strategies. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a licensed Clinician and Certified Tele-mental therapist with over 20 years of professional work experience. I have experience in helping clients various issues including stress and anxiety, coping with addictions, relationship and family issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi there! My name is Dianna Roland-Sumlin, LCSW-QS in the state of Florida. I serve clients from various walks of life ranging from young adults, to couples, and members of the LGBTQ and BIPOC communities. I integrate various styles of therapy tailored to your needs, encouraging your ability to use insight and make decisions on your plan of action. I work from multiple perspectives to guide you in exploring, understanding, and addressing all issues interfering with your well-being. My specialty areas include Anxiety/Stress Management, Sports Performance, Depression and other mood disorders, ADHD, Anger Management, Dual Diagnosis, Self-esteem, peer, intimate and familial relationships, and more. I often utilize CBT interventions along with DBT and Mindfulness-based practices often including guided meditation activities. I am also a Mental Performance Consultant with my second Master's Degree in Sport & Exercise Psychology, providing additional tailored services to athletes and teams to help improve performance on and off the field of play. I look forward to having the opportunity to collaborate with you on your journey of self-discovery and healing.

We all want to live better and feel better, in one way or another, and I firmly believe that we all have the ability to do so. I also know that there are times when we need help in getting started or with staying on track. My goal is to give you the knowledge and guidance to make that happen. My formal training and professional and personal life experiences have equipped me with the skills and knowledge to help you decide what changes you want to make and how best to make them. I use a variety of therapeutic approaches based on each person's needs, preferences, and personality. But the one aspect that is a constant is this - it's all about you! I will provide direction and support but every step of the way is done at your pace with every effort made to ensure a productive and positive experience. Note: I often have more availability than the calendar shows. If at any time you would like to schedule a session with me and do not see a convenient opening on my calendar, please message me your preferred days/times and I will do my best to accommodate.

Prof John Checkett (pronounced as in, Check it Out!) is a highly skilled, highly educated therapist holding degrees in several of the social sciences. He's the first man in history to earn a master's degree in Women's Studies in Florida, an academic discipline which he also taught on a university level. He also holds university degrees in communication arts and social work, as well as being an LCSW. He's worked in emergency screening, providing spot analysis for emergency mental health cases with no advance notice. He also worked for years in the prison system, with inmates experiencing mental health difficulties. John'san excellent listener and communicator, and he specializes in problems related to gender, problems between couples -- which are usually matters of communication -- and social justice. He employs an integrative approach, drawing especially upon cognitive behavioral therapy, Jungian and narrative therapy, addressing such matters as self-care, empowerment, self-image, self-esteem and conflict resolution.

I am a Licensed Clinical Social Worker (LCSW) in Florida. I received my Bachelor’s degree in Sociology from the University of Florida in 1996, my Master’s degree in Social Work from Florida International University in 2002, and obtained my LCSW (SW 16005) in 2019. I have experience working with adults of all ages, children, and families over the past 20 years in a number of different settings. I offer clients compassion, understanding, and patience in order to explore feelings, emotions, and patterns that may be getting in the way of living a happier and more fulfilling life. I take a person-centered approach in which clients are able to take more of a lead in therapy in order to discover their own solutions. I encourage, support, and guide the therapeutic process without interrupting or interfering with the client’s process of self-discovery. I believe in providing a safe, supportive, and caring environment for clients to be able to open up and freely express themselves. Clients are able to be vulnerable and share their fears, struggles, and emotions that they do not feel comfortable sharing with their friends or family.

Seeking therapy is not a sign of weakness; nor is it a sign of failure. It is actually a signal of strength...Empowerment! Therapy is a personalized tool tailored to your specific needs with the purpose of helping you navigate through life struggles. Caregiving, struggling relationships, job stress, parenting, chronic physical and mental illness, and societal pressures can impact our lives in ways that overwhelms our ability to function day to day. I have been a Licensed Clinical Social Worker for over 25 years. I have worked primarily with Adults living with mental illness and substance abuse, families and Caregivers, and those seeking support for stressors that have become to difficult to manage independently. My goal as a Therapist is to partner with you and strategize ways to live through personal struggles while protecting your physical and mental health. I believe that Therapy should not be as stressful process, but rather a safe space for you to be your authentic self, free from judgment and reproach. As a single parent of a very active 9 year old daughter and 2 year old Shih Tzu I have learned the importance of SELF care. It took a while for me to learn what self care "looks like" for me. Sometimes it's playing Crossword Master or Playdoku on my phone. Sometimes it's watching True Crime documentaries. Sometimes it's taking a solo drive and listening to my favorite tunes. And at times, it has been Therapy. I look forward to the opportunity to partner with you on your journey to wholeness/wellness, and relief from whatever life circumstance has you stuck.

Hello and Welcome!

 You are here for a reason and your intuition may be pressing upon you to reach out for help, guidance, insights, and healing. I understand how life circumstances, traumas, hurt, and emotional instability can make you feel. If you are experiencing a situation that is challenging your wellness and stability, possibly disrupting optimal living, I am here to help! I commend you for taking the first step to reach out.

 My name is Dr. Claribel Perez; and many address me as Dr. Claire. I’m a Licensed Mental Health Counselor since 2005 and a Certified Clinical Sex Therapist in Florida, since 2015. Also, I am a retired English Teacher since 1989, with over 30 years of experience and a retired UCF Adjunct Professor.

 My counseling tone envelops a communication style characterized by a warmth, caring, resourceful, supportive, and an empathic genuine demeanor, fostering a safe, non-judgmental space. Accordingly, my clinical approach unfolds from getting to know you first followed by building trust; focusing on your presenting concerns, your presenting problem and your overall goals. Afterwards, contingent on your needs, I interweave clinical approaches encouraging a mutual collaborative effort to work on treatment interventions, implementing and adapting therapeutic strategies and tools towards the accomplishment of your goals. In your best interest, I provide you treatment intervention options to "adapt and adopt", a healthy sense of “self”, empowering you towards a positive self-actualization and self-fulfillment (based on The Self Theory by one of my favorite classical Philosophers: Carl Rogers and Albert Bandura). I implement collaborative, evidence-based treatment interventions to address each person’s unique objectives and needs via Teletherapy. Clinical counseling approaches that I implement include: Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) combined with a Psycho-educational Approach, Sex Therapy (specifically the Psychological Barriers Type for women undergoing biological or traumatic issues), Solution-Focused Brief Therapy (SFBT), Reality Therapy, and Psycho-dynamic Therapy, tailored to help each individual address their unique wellness goals.

A Collaborative Approach entails mutual, interactive, communicative and intentional working together through a formative process, which is essential to your progress. Whether you intend your sessions to strictly involve my listening skills and reflective insights, or whether you wish to establish detailed-specific goals to address specific issues, I will provide a structured framework tailored to provide you the therapeutic strategies, tools, and techniques.

 Embarking on the first steps towards your therapy journey requires courage and you already deserve a pat on your back for getting started! You are not alone on your journey towards empowerment, healing, and learning. At best, I am committed to provide insights and instrumental tools that will support your needs and goals.

Overall, my utmost approach is to provide you a safe therapeutic experience embracing emotional support, reflective insights, well-being, healing, and empowerment. I look forward to working with you.

 Stay well!
 ~ Dr. Claire

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, eating disorders, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida and AL with 5 years of providing therapy services on an individual and group basis. I have over 24 years experience as a social worker. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey with kindness and compassion. I am an empathetic listener who is happy to help.