Find a licensed online therapist in Jupiter Island, FL

It takes courage to admit that your life is not fulfilling and that you are not happy with your life. And even more courage to take the first steps towards making a change. If you are ready to take those steps I am here to support and empower you on your journey. My counseling style is interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in labels. My approach is eclectic in that I combine various techniques to meet the client where they are. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a licensed mental health counselor in the State of Florida. I have over 10 years of experience working as a therapist in a variety of different environments. I have worked with clients suffering from a wide range of concerns including but not limited to depression, anxiety and ADHD. I have also helped many people who have experienced physical trauma, sexual trauma or emotional abuse. I like to use mindfulness based practices to increase a personal awareness, cultivate compassion, build resiliency and help you to stay grounded in the present moment. I look forward to working with you!

Meaningful change happens when you feel both supported and challenged. My approach is direct, supportive and compassionate. Creating a space where you can feel safe to explore your experiences while being encouraged to move toward your goals. I am passionate about empowering individuals to recognize their strengths, deepen their self-awareness, and develop the insight needed to create lasting change. Together, we will work to bring greater clarity, direction, and purpose to your life while fostering accountability, growth, and personal evolution. I strive to create an open-minded, nonjudgmental environment that promotes healing, resilience, and transformation. Whether you are navigating relationship challenges, life transitions, anxiety, or personal growth, I will meet you where you are while helping you move toward where you want to be. My integrative therapeutic approach combines trauma-focused, cognitive behavioral, and mindfulness-based interventions tailored to your unique needs and goals. I also incorporate evidence-based techniques including strengths-based, solution-focused, family systems, holistic, client-centered, and culturally sensitive approaches. By drawing from a variety of therapeutic modalities, I am able to provide individualized care that supports healing, fosters self-discovery, and empowers you to create meaningful and sustainable change. Please feel free to reach out about my office hours. I offer 30 minute video or phone sessions. I look forward to helping you grow and move you forward into the next chapter in your life. Let’s get started!

I’ve spent my life confined to a wheelchair, so I believe I have a unique understanding of just how challenging life can be and the strength it takes to ask for help. Whatever your struggles, I believe the first step to helping you overcome them is to build a connection with you based on commonly shared thoughts, feelings, and actions impacting how we feel, how we relate to others, and how we achieve our goals. Once you and I have identified any unhelpful thoughts, feelings, and actions standing in your way, we will work together on a plan to help you succeed by giving you the skills, confidence, and belief that your emotional well-being doesn’t depend on others or events you can’t control. While pursuing my Master’s degree in Psychology from the University of West Florida and licensure as a Licensed Mental Health Counselor (LMHC), I have gained 12 + years of clinical experience helping adults, teens, children, and families heal from a variety of emotional wounds to include: PTSD, grief and loss, intimate partner violence, physical, sexual, emotional abuse, and neglect. I have worked with veterans, people dealing with substance dependence, homelessness, and chronic health problems. In sum, my approach is not to make you relive the past, but to help you recognize--and ultimately, change--the core hurtful beliefs and actions fueling your current anxiety, depression, anger, low self-esteem and relationship conflicts. I am ready to listen when you share, sit in silence when you need it, and best of all, cheer on your successes!

Caring for you in a safe, therapeutic online environment while promoting healing is my specialty. I am a Licensed Professional Counselor (LPC) for 10+ years, who provides therapeutic services for young adults, adults, and families from diverse backgrounds. I work with individuals who may experience symptoms related to Post-Traumatic Stress Disorder (PTSD), Anxiety, Depression, Adjustment Disorders, Bipolar Disorder, and Gender Dysphoria,. My treatment approaches include utilizing Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and artistic modalities to address a variety of challenges including but not limited to trauma, suicidality, self-esteem, academic performance, defiance, anger, depression, anxiety, parenting, and relationship issues. I also customize therapy to your personal situation and goals for treatment. I completed my Educational Specialist degree in Mental Health Counseling from the University of Missouri, Kansas City, and have a Master of Science in Counseling from Wright State University. I have a Bachelor of Science Degree in Counseling Psychology with a minor in Correctional Science from Oakwood University. My experience includes working with the child welfare system, public vocational rehabilitation system, in-home based therapy, residential treatment care, and outpatient therapy. Let’s partner together to promote healing one therapy session at a time!

Overview of Approach My therapeutic approach focuses on exploring and addressing the root causes of psychological conflicts and patterns. Rather than focusing solely on symptoms, I work with my clients to develop lasting solutions that foster more permanent change. Style Professional, Humorous, Open-minded, Inquisitive More About MS (Master of Science), Nova Southeastern University, 1996 (Cum Laude) License type: LPC (Licensed Professional Counselor) (Colorado) LMHC (Licensed Mental Health Counselor) (Florida) Modalities: Psychodynamic, Jungian, and Psychoanalytic. Member Mayo Clinic, Research Ethics Board

With extensive years of professional experience, I’m here to guide you thru work place stress and through life’s toughest moments with both compassion and clinically proven strategies. Together, we’ll work to create real, lasting change in your life—not just by focusing on diagnoses, but by giving you the tools and mindset to find your true path forward. As a renowned expert in relationships, conflict resolution, and creating lasting life changes, I specialize in helping individuals navigate the complexities of personal challenges. Whether you’re struggling with stress, anxiety, trauma, abuse, or issues with self-esteem, I’ll help you develop the skills to resolve conflicts and strengthen relationships. Through compassionate guidance and proven strategies, you'll build a life that brings lasting fulfillment, empowering you to create the happiness and peace you deserve.

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & parenting issues. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida and Alabama with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Mental Health Counselor (LMHC), living in Florida for 7 years. I am originally from Puerto Rico where I completed my graduate studies and started my clinical practice. I have 8 years of professional work experience, and through these years I have been able to assist clients coping with stress and anxiety, relationship issues, mood disorders, psychotic disorders, motivation, self-esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. The way that I will try to provide support to a client is by actively listening, promoting validation and compassion in every psychotherapy session. After doing this, I believe the person can be ready to learn new strategies and skills to handle personal situations or symptoms in a more successful way. I use an eclectic approach in psychotherapy. As you are looking for a mental health provider, I am honored that you took the time to read about me and it would be a privilege to meet you.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience helping people address depression, anxiety, stress, grief/loss, trauma, ADHD and life transitions with compassion and practical guidance. My therapeutic work focuses on supporting individuals through diverse experiences, including social anxiety, depression, relationship dynamics, workplace challenges, and personal development. I'm particularly passionate about helping children, adolescents, young adults, women, and families build stronger communication skills, emotional awareness, and self-compassion. Drawing from evidence-based practices, I create a collaborative and supportive environment where clients can explore their experiences, heal from past struggles, and develop healthier coping mechanisms. My goal is to walk alongside you as you rediscover your inner strength and create positive, sustainable changes in your life. Let's take our therapeutic journey together, it never too late to rediscover yourself.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients heal from trauma, manage anxiety and depression, and develop stronger interpersonal relationships. With a deep commitment to culturally responsive care, I create a compassionate space where we can together explore your unique experiences and challenges. My therapeutic approach focuses on building self-love, addressing communication barriers, and working through feelings of guilt and shame. I understand the profound impact of attachment issues and caregiver stress, and I'm dedicated to guiding clients toward emotional resilience and personal growth. Drawing from evidence-based practices, I aim to empower individuals to reconnect with their inner strength, heal from past wounds, and cultivate healthier, more fulfilling life patterns. Every client's journey is sacred, and I'm honored to walk alongside them with empathy, respect, and genuine care.

Helping You Heal, Grow, and Thrive—One Step at a Time Life can be challenging, but you don't have to navigate it alone. Whether you're feeling overwhelmed by stress, struggling with anxiety, facing relationship difficulties, healing from past experiences, or searching for a stronger sense of self, therapy can provide the support and tools needed to create meaningful change. My approach is centered on helping clients move from surviving to thriving by building self-awareness, strengthening emotional resilience, and creating healthier ways of thinking, feeling, and connecting. As a licensed therapist, I provide a compassionate, supportive, and nonjudgmental space where clients can explore their experiences, gain insight, and develop practical strategies for overcoming life's obstacles. I specialize in helping individuals address anxiety, trauma, attachment wounds, self-esteem challenges, relationship concerns, and personal growth across various stages of life. I believe that healing happens when people feel safe enough to be authentic, understood, and empowered. Using evidence-based therapeutic approaches, I help clients break free from unhelpful patterns, process difficult emotions, improve communication, and cultivate greater self-compassion. Together, we work to uncover strengths, build confidence, and create lasting change that aligns with your values and goals. I also bring a culturally responsive and inclusive perspective to therapy, recognizing that our identities, relationships, and lived experiences shape how we understand ourselves and the world around us. Every client's journey is unique, and I tailor treatment to meet your individual needs. Therapy is more than talking about problems—it's an opportunity to gain clarity, rediscover your strengths, and build the life you want to live. Wherever you are in your journey, I am committed to walking alongside you with empathy, respect, and genuine care.