Find a Licensed Online Therapist in Orlando, FL

I am a licensed mental health counselor in Florida, with over 30 years of experience working as a counselor, college professor, and consultant. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, lifestyle changes, personality disorders, Bipolar disorder and ADHD. I also helped many people who have experienced physical and emotional trauma, as well as substance abuse issues. My counseling style is considerate and personable. I believe in treating all people with compassion, respect, and sensitivity, and I believe that you know yourself best. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our relationship and treatment plan to meet your unique and specific needs. Many of us feel a lack of stability emotionally from time to time. To seek a more complete and happier life and to take the first steps towards a change needs to be encouraged and supported . If you are ready to make a change, I am here to support and empower you. I am sure this is something that we can do together and I look forward to working with you!

As a licensed therapist in Florida and Michigan, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, trauma, LGBTQ+ experiences, and addiction challenges. I am deeply committed to creating a compassionate, affirming space where clients can explore their most profound personal struggles. My therapeutic work focuses on helping individuals develop self-love, improve communication, overcome social anxiety, and heal from past experiences of discrimination, violence, and systemic challenges. My practice embraces a holistic perspective that honors diverse identities and experiences. I work collaboratively with clients to develop personalized strategies for healing, growth, and empowerment. Whether you're confronting workplace stress, relationship dynamics, or personal transformation, I'm dedicated to supporting your path toward emotional wellness and authentic living.

My specialty & love are helping individuals at transition points of their lives, with a focus from Adolescence to Mid-life and beyond. These are times of dealing with many changes in one's life. These changes may include family, friends, and your role in community. This is also a time when we are surrounded with "Transition Myths" i.e.; How we SHOULD be feeling, acting and thinking. Some of these are Memory Loss, Depression, Anxiety, Physical Fitness, Sexuality, and being Neurodivergent! My goals are to educate and separate myth from fact while helping YOU ease life's transitions so YOU can continue YOUR life with new hopes and dreams, respect and dignity. Each person is UNIQUE! Issues are NOT AGE SPECIFIC and can impact ANYONE at ANY age! With advanced education & experience, I offer Memory Loss & Cognitive functioning assessments. Not all memory loss is permanent. Let me help you down this journey. And I promise, while some professionals may hand you a diagnosis and walk away, I will provide you with all the research and resources I have to offer and will help you look for more answers. People should never have to go through life and hardships alone. One of my newer areas of focus, which was a great unmet need, has been providing counseling for those who have lost a "4-legged" family member. This is an area that I receive referrals not only from veterinarians but also family doctors and OB/GYNs, "I am referring Mrs. Smith as she recently lost her only child...her child was her 20 year old cat, Roxie..." I offer counseling for Pet Grief & Loss. Some individuals have family members with 4 legs vs 2. Those losses are devastating as well and rarely understood by the general public. I have been providing counseling to individuals, couples and families from many races, religions, socioeconomic and educational backgrounds for over 30 years. I work with preteens to those over 100 years young. I have provided therapy in my office, in individual homes, in schools and in retirement communities, nursing homes and hospitals. I have provided instructional in-services on cultural awareness and aging issues. I have set up memory clinics and performed routine depression and anxiety assessments. For me, helping people live better lives has always been what I am about. It is a gift I share every moment of every day. As an older, more "SEASONED" therapist, I have been where many of you are and survived. It has not been easy. I can tell you that with each action comes not one but many reactions and in many areas. My father was the highlight of not only my life but all the lives he interacted with. He was a teacher and elementary school principal. He saw everyone with the same lens and stuck up for the kids picked on. After school, he would give no charge swim lessons to neighborhood kids who were in need. He had cancer in his 30's and only had a 5% chance of beating it, back then, but he did. He lived till age 45 and died suddenly during a vacation with my mother and my little 7 year old brother. I was 25. Even though it was summer break and most teachers and principals were on vacation, the mortuary was standing room only, inside and out. I have a little brother born when I was a senior in High School. Another highlight of my life. He was always athletic, going to the Hood River in Oregon, when he was a young teen, to compete in the Junior Windsurfing Olympics. He is now a full professor at a state college. He does research in cardiac and ultramarathons. My sister, 18 months younger than I was born blue and had seizures all her life. She died suddenly of seizure and heart attack before the age of 50. My mother was a highly educated strong woman who would never give up the fight. However after watching 2 husbands die, one suddenly in front of her, her youngest daughter die suddenly before she was 50 and then one by one, all of her other family members at home, Great Pyrenees and New Foundlands, died. After that, mom gave up the will to live and died within a few years of a broken heart (even though she would never admit it). I divorced my husband after 50 years, I experienced many areas of stigma, prejudice, shame, loss of friends and family and many other areas of life we often take for granted. Being married to 1 person for 50 years was not always easy, but we made it, just not to 51, good and not so good. I developed tools along the way to cope for me and us. Tools you may also need to develop for you and yours. It was a journey that has been heart wrenching but I can guarantee you that this event(the divorce) like the other traumatic events in my life and other successes in life, they have been identified, dealt with. The constant, "ON THE JOB TRAINING" allows me to offer a more empathetic and knowledgeable therapist for my clients. Not all relationships can be saved in the way we wish. Some need to be reevaluated and redefined. I am here to assist you in whatever way YOU CHOSE and support YOU IN YOUR DECISION. And yes, I have gone to therapy to have a neutral third party to help me navigate my future courses. True, I have the formal education and life experiences as well as a "Dr's Bag" full of information and skills, but sometimes all of us need someone on the outside to truly listen, validate and help us navigate through the storms. Take care and Keep in touch. Dr Michaela Hammer

As a licensed therapist in New Jersey and Florida, I bring 25 years of dedicated experience supporting individuals through complex life transitions and emotional challenges. My practice specializes in working with older adults, families, and individuals navigating significant life changes such as divorce, caregiving, and relationship dynamics. I have developed deep expertise in addressing relationship issues, family conflicts, grief, and compassion fatigue. My therapeutic approach is diverse to include emotional challenges of aging and end-of-life experiences. My clinical focus encompasses a wide range of sensitive areas, including domestic violence, narcissistic relationship patterns, autism spectrum experiences, and supporting individuals and families through critical health journeys like cancer and HIV/AIDS. I approach each client's experience with empathy, professional insight, and a commitment to understanding their individual needs. My goal is to create a supportive, understanding environment where clients can explore their emotions, develop resilience, and find meaningful pathways to healing and personal growth.

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

I am a Licensed Clinical Social Worker (LCSW) in Florida with over 5 years of clinical skills with a wide range of concerns including grief/loss, chronic illness, depression, anxiety, relationship issues, parenting problems, career challenges, sexuality, women issues and men issues. I also helped many people learn the benefit of discovering meditation and relaxation techniques. My therapy style is engaging and safe. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines EMDR therapy, solution-based therapy, cognitive-behavioral, narrative, motivational interviewing and trauma-informed therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

BOUT ME I have been providing therapy for 5 years. I've worked with the general population from 10 years old to older adults. The treatment modality depends on the issues at hand and I'm flexible based on the situation accordingly. SPECIALTIES I am experienced in: Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , ADHD, Antisocial Personality , Avoidant Personality , Blended Family Issues , Caregiver Issues and Stress , Commitment Issues , Control Issues , Domestic Violence , Family of Origin Issues , Family Problems ,First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity, Midlife Crisis , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Self-Harm , Sexuality , Women's Issues Clinical approaches: 
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy Years of Experience: 4 SERVICES OFFERED * * MESSAGING * LIVE CHAT * PHONE * VIDEO

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, autism & concentration, memory and focus (ADHD). I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! I am here to support & empower you in that journey.

I am licensed in Maine and Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, Depression, Trauma, family conflicts, parenting issues, motivation, self esteem, and confidence, ADHD and much more. I have a special passion for parenting challenges and children and adults with disabilities. I've worked with children, adolescents and teens as a specialty for more than 20 years. I encourage ways to explore creative processes, I strongly believe in creative therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I can offer using art within the context of treatment, the creative process is both fun and engages a depth in treatment, however, it is very difficult to use creativity in a therapeutic context using the phone or chat options. I'm excited to work together with you to meet your goals.

I am a mental health counselor, licensed in Florida with 10 years experience successfully treating clients with various concerns including addictions, anxiety and stress-related conditions, relationship issues, career challenges, panic, and ADHD. I have treated those with emotional and physical trauma as well, in addition to chronic pain. I focus on your strengths and provide solutions based on your needs. With a calm demeanor, listening ear, and intuitive nature, my therapy style is to offer a customized approach with guidance, validation, and empowerment. I interactively teach resilience by sharing somatic (mind/body) coping skills (polyvagal, tapping, mindfulness) to adapt to life’s trials. Other treatments include cognitive-behavioral and ACT (Acceptance and Commitment Therapy), which combines CBT and mindfulness-simply living in the present moment. I offer the use of technology, apps, and online resources to create a full experience of growth and change. If you are ready to take the first step to finding hope, I will be your best cheerleader! I am here to support you and look forward to partnering in your journey for your best life possible

Hello and Welcome! Navigating among existential and emotional issues poses challenges that may disrupt optimal living on a daily basis and I am glad that you have taken the first step to reach out for help! My name is Dr. Claribel Perez; Feel free to address me as Dr. Claire. I’m a Licensed Mental Health Counselor and a Certified Clinical Sex Therapist in Florida. Also, I am a retired English Teacher after 30 years of service and a retired UCF Adjunct Professor. Feel free to take a look at my profile to learn more about my professional background and approach. My counseling style has been recognized as caring, structured, resourceful, supportive, and empathic. My approach involves building a relationship and focusing on the exploration of your personal strengths to help overcome any current issues or weaknesses; furthermore, to help you unfold a healthy sense of self to empower you towards a positive self-actualization and self-fulfillment. I combine Cognitive Behavioral Therapy (CBT) with a Humanistic and Psycho-educational Approach to help clients accomplish their therapeutic goals. I will help you navigate through challenging or negative thoughts and feelings, and I extend to you a safe space to share more about yourself without fearing any judgment. In the first session, I focus on learning more about you and your current situation by providing my listening ear; the space and time will be all yours to share. Also, I will collaborate with you on developing goals that tailor to your specific interests while offering emotional support and guidance along the way. Keep in mind that goals may be modifiable according to your progress and also according to your needs. Overall, my utmost approach is to provide you a non-judgmental therapeutic experience that includes empowerment, emotional support, guidance, well-being, and healing. I use a collaborative approach, which means working together alongside with your participation, in order to identify your personal strengths and goals that pertain to your specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You are not alone in your journey towards empowerment, healing, and learning; and I am fully committed to provide insights and instrumental tools that will support your goals. Thank you and I look forward to working with you. Stay well! ~ Dr. Claire

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, career difficulties, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, coping with life changes, concentration, & memory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Florida Licensed Mental Health Counselor (LMHC) who works with adolescents, adults, veterans, and individuals navigating anxiety, depression, ADHD-related challenges, life transitions, interpersonal difficulties, and family-related stressors. I am passionate about helping clients better understand the patterns, behaviors, and communication dynamics that may be contributing to emotional distress or difficulties within relationships. I earned my Master of Science degree in Vocational Rehabilitation Counseling from the University of Hawaii and my bachelor’s degree in Psychology from the University of North Florida. My approach to therapy is person-centered, collaborative, and holistic, integrating evidence-based interventions with mindfulness, emotional regulation strategies, behavioral techniques, and practical problem-solving skills tailored to each client’s individual needs. I have a particular interest in family dynamics, communication challenges, emotional regulation, minority stress, self-development, and helping clients build healthier boundaries and more effective coping strategies. I strive to create a supportive and nonjudgmental environment where clients feel safe exploring difficult emotions, increasing self-awareness, and working toward meaningful and lasting growth. As a retired Senior Non-Commissioned Officer from the United States Air Force, I also bring extensive experience and insight into military culture, veteran-related concerns, leadership, and the impact of high-stress environments on mental and emotional well-being.