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Psychologist Dr. Daniella Jackson providing different types of therapy in Winter Springs

Dr. Daniella Jackson

Clinician
License Type(s): FL LMHC MH11216
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
20 years offering treatment

I have been a licensed mental health counselor in the state of Florida for the past 11 years, and I currently hold a Ph.D. in Psychology. I have worked with adolescents, their families, and adults with addiction and dual disorders for the past 23 years. Nineteen out these 23 years of experience, I have worked directly with adults with addiction, anger management, and self-management problems. Helping individuals and couples who are struggling with addiction problems (i.e., alcohol, illicit substances, medication abuse, gambling, technology) has been the center of my work. I have also worked with the family members of individuals who were dealing with different addictions. I understand that the impact of a loved one's addiction problems can be very overwhelming, and at times, too much to handle. For this reason, helping the family members of individuals with addiction problems has also been one of my greatest passions. The impact that stems from various types of addiction includes, but are not limited to grief and loss, feelings of powerless, depression, anxiety, and much more. My approach includes cognitive-behavioral, humanistic, Rogerian, and positive psychology techniques. If you are ready to regain control over your life, whether you are directly suffering from addiction problems or you have been impacted by someone else's addiction, I would like to assist you in instilling hope back into your life. On a more personal note, I am originally from Brazil; however, I have been in the US for the past 30 years. I am currently a proud American citizen. I enjoy meditation and walking, and I absolutely love animals. Additionally, helping others has been among my greatest passions. So, I really look forward to working with you.

Psychologist Jasmin Mamak providing different types of therapy in Winter Springs

Jasmin Mamak

Clinician
License Type(s): FL LMHC MH16384
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionADHD
12 years offering treatment

As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I'm committed to creating a supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with mood disorders, relationship challenges, or seeking greater self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise. I understand that seeking therapy takes courage, and I honor the strength it takes to begin this healing process. My goal is to provide a safe, affirming space where you can explore your experiences, build coping strategies, and move towards the life you envision for yourself.

Psychologist Judith (Judy) Durdan providing different types of therapy in Winter Springs

Judith (Judy) Durdan

Clinician
License Type(s): CT LCSW 5561, FL LCSW SW15035
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
22 years offering treatment

Hi! My name is Judy Durdan and I am a Clinical Social Worker licensed in both Florida and Connecticut. I graduated with a Master's Degree in Social Work from Fordham University in 2001. I have extensive experience working with a variety of people in both inpatient and outpatient settings. I've worked with people who are diagnosed with severe and persistent mental illness, forensics, homelessness, and veterans, as well as people who just want an ear to hear them and help guide them through the steps to feeling whole. My goal is to help adults in difficult times figure out how to address those issue through thoughtfulness and mindfulness, utilizing their own strengths and experiences, as well as, a few skills I have to offer. The treatment is an agreed upon approach created through support and understanding, and my approach being adjusted to your needs. Please contact me so that, together, we can find the most convenient and beneficial time that we can meet to tackle those issues. Enjoy your day!

Psychologist Michele Bonanno providing different types of therapy in Winter Springs

Michele Bonanno

Clinician
License Type(s): FL LMHC MH6519
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
32 years offering treatment

As a licensed therapist with over three decades of experience, I offer compassionate and comprehensive support across a wide range of life challenges. My practice is deeply rooted in understanding the unique complexities of human experience, from navigating personal growth to addressing complex emotional landscapes. I specialize in supporting individuals through diverse concerns including stress, anxiety, trauma, self-esteem challenges, and interpersonal dynamics. My approach is holistic and person-centered, honoring each individual's distinct journey and inherent strengths. My therapeutic work spans multiple focus areas—from relationship difficulties and life transitions to addressing deeper emotional patterns like isolation, shame, and personal empowerment. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate sustainable strategies for emotional well-being. Whether you're confronting workplace stress, processing life changes, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.

Psychologist Anna Shinn providing different types of therapy in Winter Springs

Anna Shinn

Clinician
License Type(s): AL LPC LPC04747, FL LMHC MH26474
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
13 years offering treatment

I am a nationally certified counselor and am licensed as a professional counselor in Alabama as well as Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, couple's conflicts, confidence, substance use, and severe mental illnesses. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling, happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist John Checkett providing different types of therapy in Winter Springs

John Checkett

Clinician
License Type(s): FL LCSW sw18820
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
11 years offering treatment

Prof John Checkett (pronounced as in, Check it Out!) is a highly skilled, highly educated therapist holding degrees in several of the social sciences. He's the first man in history to earn a master's degree in Women's Studies in Florida, an academic discipline which he also taught on a university level. He also holds university degrees in communication arts and social work, as well as being an LCSW. He's worked in emergency screening, providing spot analysis for emergency mental health cases with no advance notice. He also worked for years in the prison system, with inmates experiencing mental health difficulties. John'san excellent listener and communicator, and he specializes in problems related to gender, problems between couples -- which are usually matters of communication -- and social justice. He employs an integrative approach, drawing especially upon cognitive behavioral therapy, Jungian and narrative therapy, addressing such matters as self-care, empowerment, self-image, self-esteem and conflict resolution.

Psychologist Suzanne Stokes providing different types of therapy in Winter Springs

Suzanne Stokes

Clinician
License Type(s): FL LMHC MH2685
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
38 years offering treatment

As a licensed therapist in Florida, I bring nearly four decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the nuanced emotional landscapes of personal growth, with specialized expertise in addressing depression, anxiety, relationship dynamics, and self-esteem concerns. I am dedicated to creating a supportive, non-judgmental therapeutic environment where clients can explore their inner experiences, heal from past wounds, and develop meaningful strategies for personal transformation. My practice centers on empowering individuals to navigate life transitions, overcome social anxieties, and cultivate deeper self-understanding. My professional focus spans a wide range of human experiences—from workplace stress and family dynamics to multicultural challenges, trauma recovery, and personal identity exploration. I approach each client's journey with genuine empathy, respect, and a commitment to helping them discover their inherent strengths and resilience. Special****October through January 1st I have a goal of meeting 12 new clients to begin this wonderful work! Won't you sign up with me? I can be fluid with my schedule if you don't find the right time to meet on my Better Help schedule. I can't wait to meet you. Let's talk!

Psychologist Donna Williams Welch providing different types of therapy in Winter Springs

Donna Williams Welch

Clinician
License Type(s): FL LMHC MH21418
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, depression, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Susan Ramsey-French providing different types of therapy in Winter Springs

Susan Ramsey-French

Clinician
License Type(s): FL LCSW SW21036
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepression
8 years offering treatment

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, trauma, and life transitions. I offer compassionate, evidence-based support for those struggling with trauma, PTSD, anxiety, depression, self-esteem, and personal growth. My therapeutic practice is particularly attuned to helping older adults, veterans, first responders and young professionals work through difficult emotional experiences. Drawing from extensive clinical trauma training, I create a safe, non-judgmental space where clients can explore their deepest challenges. Whether you're dealing with panic or anxiety attacks, dysregulation, depression or anxiety I'm dedicated to walking alongside you with empathy and professional expertise. My goal is to help you develop resilient coping strategies, heal your past trauma so that we can rebuild self-confidence, and create meaningful pathways toward emotional wellness and personal transformation. By bridging the past and present we can work together for your empowered future.

Psychologist Ivonne Fraga providing different types of therapy in Winter Springs

Ivonne Fraga

Clinician
License Type(s): FL LMHC MH22487
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years offering treatment

I am a Licensed Mental Health Counselor (LMHC) in Florida with over 8 years of experience working with individuals, couples, and families. I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, family conflict, parenting concerns, life transitions, low self-esteem, and stress-related issues. Many people come to therapy feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or uncertain about how to move forward. My goal is to provide a supportive and nonjudgmental environment where you can openly explore your thoughts, feelings, and experiences while developing practical tools to create meaningful and lasting change. My therapeutic approach is warm, collaborative, and tailored to each client's unique needs. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Gottman Method interventions, mindfulness techniques, trauma-informed care, and Solution-Focused Therapy. I believe that healing happens when people feel heard, understood, and empowered. Whether you are struggling with anxiety, relationship difficulties, family challenges, trauma, grief, or major life changes, therapy can provide the support and guidance needed to move toward a healthier and more fulfilling life. Taking the first step can be difficult, but you do not have to face life's challenges alone. I look forward to supporting you on your journey toward healing, growth, and greater emotional well-being.

Psychologist Dr. Dr.Claribel Perez providing different types of therapy in Winter Springs

Dr. Dr.Claribel Perez

Clinician
License Type(s): FL LMHC MH21629
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
21 years offering treatment

Hello and Welcome!

 You are here for a reason and your intuition may be pressing upon you to reach out for help, guidance, insights, and healing. I understand how life circumstances, traumas, hurt, and emotional instability can make you feel. If you are experiencing a situation that is challenging your wellness and stability, possibly disrupting optimal living, I am here to help! I commend you for taking the first step to reach out.

 My name is Dr. Claribel Perez; and many address me as Dr. Claire. I’m a Licensed Mental Health Counselor since 2005 and a Certified Clinical Sex Therapist in Florida, since 2015. Also, I am a retired English Teacher since 1989, with over 30 years of experience and a retired UCF Adjunct Professor.

 My counseling tone envelops a communication style characterized by a warmth, caring, resourceful, supportive, and an empathic genuine demeanor, fostering a safe, non-judgmental space. Accordingly, my clinical approach unfolds from getting to know you first followed by building trust; focusing on your presenting concerns, your presenting problem and your overall goals. Afterwards, contingent on your needs, I interweave clinical approaches encouraging a mutual collaborative effort to work on treatment interventions, implementing and adapting therapeutic strategies and tools towards the accomplishment of your goals. In your best interest, I provide you treatment intervention options to "adapt and adopt", a healthy sense of “self”, empowering you towards a positive self-actualization and self-fulfillment (based on The Self Theory by one of my favorite classical Philosophers: Carl Rogers and Albert Bandura). I implement collaborative, evidence-based treatment interventions to address each person’s unique objectives and needs via Teletherapy. Clinical counseling approaches that I implement include: Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) combined with a Psycho-educational Approach, Sex Therapy (specifically the Psychological Barriers Type for women undergoing biological or traumatic issues), Solution-Focused Brief Therapy (SFBT), Reality Therapy, and Psycho-dynamic Therapy, tailored to help each individual address their unique wellness goals.

A Collaborative Approach entails mutual, interactive, communicative and intentional working together through a formative process, which is essential to your progress. Whether you intend your sessions to strictly involve my listening skills and reflective insights, or whether you wish to establish detailed-specific goals to address specific issues, I will provide a structured framework tailored to provide you the therapeutic strategies, tools, and techniques.

 Embarking on the first steps towards your therapy journey requires courage and you already deserve a pat on your back for getting started! You are not alone on your journey towards empowerment, healing, and learning. At best, I am committed to provide insights and instrumental tools that will support your needs and goals.

Overall, my utmost approach is to provide you a safe therapeutic experience embracing emotional support, reflective insights, well-being, healing, and empowerment. I look forward to working with you.

 Stay well!
 ~ Dr. Claire

Psychologist James Hoy providing different types of therapy in Winter Springs

James Hoy

Clinician
License Type(s): OR LPC C9715, OK LPC 12704
Mental Wellness Specialties: AddictionsRelationship issuesCareer difficultiesCoping with life changesCoaching
10 years offering treatment

I am licensed in Florida, Oklahoma and Oregon with 10 years of professional work experience. My certifications include Master Certified Addiction Counselor, Internationally Certified Alcohol and Drug Counselor, National Certified Counselor and Licensed Practitioner of the Healing Arts. I have experience in helping clients with addictions, relationship issues, career difficulties, coping with life changes, executive coaching, spiritual issues, aging, bereavement/hospice/death, anxiety, depression, loneliness, socialization, holistic mental health solutions and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and will share my mental and spiritual health knowledge and tools to help remind you of the truths you have within yourself.

Psychologist Sherline Herard providing different types of therapy in Winter Springs

Sherline Herard

Clinician
License Type(s): MI LPC 6401226275, SC LPC 12212
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Katharine Alfs providing different types of therapy in Winter Springs

Katharine Alfs

Clinician
License Type(s): MI LPC 6401000862, FL LMHC MH14784
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
45 years offering treatment

As a licensed therapist with over four decades of experience, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on wellness and healing and helping individuals develop new skill sets to improve coping. Drawing from years of clinical experience, I offer a very nuanced empathetic approach that honors each client's journey and cultural background. My goal is to provide thoughtful and personalized support that empowers clients to navigate challenges with resilience and hope.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Winter Springs, Florida

Finding a therapist near you in Winter Springs, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Winter Springs.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Winter Springs, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Winter Springs and the surrounding FL area. When you are ready to take the next step, get started.

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