Find a licensed online therapist in Altamonte Springs, FL

Meaningful change happens when you feel both supported and challenged. My approach is direct, supportive and compassionate. Creating a space where you can feel safe to explore your experiences while being encouraged to move toward your goals. I am passionate about empowering individuals to recognize their strengths, deepen their self-awareness, and develop the insight needed to create lasting change. Together, we will work to bring greater clarity, direction, and purpose to your life while fostering accountability, growth, and personal evolution. I strive to create an open-minded, nonjudgmental environment that promotes healing, resilience, and transformation. Whether you are navigating relationship challenges, life transitions, anxiety, or personal growth, I will meet you where you are while helping you move toward where you want to be. My integrative therapeutic approach combines trauma-focused, cognitive behavioral, and mindfulness-based interventions tailored to your unique needs and goals. I also incorporate evidence-based techniques including strengths-based, solution-focused, family systems, holistic, client-centered, and culturally sensitive approaches. By drawing from a variety of therapeutic modalities, I am able to provide individualized care that supports healing, fosters self-discovery, and empowers you to create meaningful and sustainable change. Please feel free to reach out about my office hours. I offer 30 minute video or phone sessions. I look forward to helping you grow and move you forward into the next chapter in your life. Let’s get started!

As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I'm committed to creating a supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with mood disorders, relationship challenges, or seeking greater self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise. I understand that seeking therapy takes courage, and I honor the strength it takes to begin this healing process. My goal is to provide a safe, affirming space where you can explore your experiences, build coping strategies, and move towards the life you envision for yourself.

As a licensed therapist in Florida and Michigan, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, trauma, LGBTQ+ experiences, and addiction challenges. I am deeply committed to creating a compassionate, affirming space where clients can explore their most profound personal struggles. My therapeutic work focuses on helping individuals develop self-love, improve communication, overcome social anxiety, and heal from past experiences of discrimination, violence, and systemic challenges. My practice embraces a holistic perspective that honors diverse identities and experiences. I work collaboratively with clients to develop personalized strategies for healing, growth, and empowerment. Whether you're confronting workplace stress, relationship dynamics, or personal transformation, I'm dedicated to supporting your path toward emotional wellness and authentic living.

I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida with 17 years of experience. I have worked with people who have been challenged by trauma and abuse, depression, anxiety and life changing situations. I have additionally worked with people struggling with bipolar disorder and schizophrenia. My approach is solution focused, client centered, client strength based with a focus of using Cognitive Behavioral Therapy. When working with clients I strive to make their experience positive, genuine, respectful and safe. I believe that you are the expert of your story and that you have the strengths needed to make positive changes in your life. I understand that seeking therapy takes courage and I am glad you have decided to begin your journey. I look forward to meeting you and working with you to assist you in identifying your goals and achieving them.

I am a licensed mental health therapist with over 8 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, mood disorders, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and substance addictions. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and Jungian therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you on your journey. I look forward to working with you!

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a LMHC therapist, public speaker community organizer, social and environmental activist and have been listening for decades. I received my formal education at University of North Florida as Master of Clinical Psychotherapy, 2013. I also took a 9-month internship under Ed Wilder, in Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded Warrior for 8 months- the warriors talked; I listened. Did you go through trauma? Are you, right now, in a high stress situation? Do you keep losing your patience or your professionalism at the wrong moment and you don’t know why? Do you keep getting in your own way? I use Trauma Supportive Therapy to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses at all the wrong moments, in your present. I can be that supporting presence who will help sort it out by listening- really hearing you. Reflect your depth of feelings back to you. Validate what are your unmet emotional needs. I practice the therapy of defining personal meaning, so, together we will facilitate your thinking of your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself. I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasure/wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you. I am inclusive, secular, competent, affirming and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida with 15 years of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate depression, anxiety, grief, and addiction while addressing critical areas like self-love, communication difficulties, and social isolation. I am deeply committed to working with diverse populations, including older adults, young professionals, and individuals experiencing significant life changes. My approach centers on empowering clients to develop resilience, rebuild self-worth, and create meaningful connections. Drawing from extensive experience in addressing workplace stress, relationship dynamics, and personal growth, I provide compassionate guidance for those struggling with panic attacks, trauma recovery, caregiver burnout, and interpersonal challenges. My therapeutic style emphasizes understanding, respect, and collaborative healing. I believe every individual has inherent strength and the capacity to transform their emotional landscape. Together, we can explore your unique journey, develop effective coping strategies, and cultivate a more fulfilling life path.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ-related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story, and you have many strengths that will help with overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in your journey.

I am a licensed mental health counselor in Florida with over 14 years as a therapist. I have previously worked with fellow Military Veterans, health care workers, adolescents, specialized women issues and seniors. Romance Scams are on the rise, if you are emotionally suffering with that abuse--Do NOT feel unworthy, ashamed or scared. Let's start that healing process through proper grieving and mourning. Let's identify the lonely and isolating feelings. I'm experienced in helping clients with stress and anxiety, coping with grief and loss, self-esteem, time management and transitioning from military life to civilian life. I believe that the place to start with whatever is going on is now. It takes courage to ask for help. Let's get to work. I am here to support you through this process.

I am licensed in Florida with multiple years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life's most challenging emotional landscapes. My practice in Georgia centers on helping clients work through depression, anxiety, stress, grief, and significant life transitions. I offer a compassionate, understanding approach that respects each person's unique journey and personal beliefs. My therapeutic style is adaptable, providing support that can be faith-aligned or secular, depending on each client's comfort and preferences. I'm committed to creating a safe, non-judgmental space where individuals can explore their emotions, develop resilient coping strategies, and cultivate meaningful personal growth. Drawing from extensive clinical experience, I help clients build emotional strength, process complex feelings, and develop practical tools for managing anger, stress, and life changes. My goal is to empower you to discover your inner resources and create positive, sustainable transformation in your life.