So you’re looking for a therapist in Altamonte Springs, FL. Maybe you live here, and you’d like some mental health or crisis counselling that’s close to home. Perhaps you’re from nearby Orlando, but you’re seeking a therapeutic alliance with someone who can provide a calm refuge from the hustle and bustle of the metro area. Or maybe you’re just seeking someone to act as a solution-focused life coach using the lens of their training to guide you toward focus and away from persistent negative thought—and you happen to be fond of this quiet suburb. 

Whatever your needs, you can find who you’re looking for with help from our flexible and convenient online platform. After all, practitioners in Altamonte Springs have been helping local families for decades with everything from stress management and processing traumatic experiences to bolstering maternal mental health and resolving continuous family conflict. What’s of the utmost importance at the start of your journey, is starting your journey by getting in touch.

Read more
Psychologist Michael Trainor providing different types of therapy in Altamonte Springs

Michael Trainor

Clinician
License Type(s): FL LMHC MH5271
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
30 years offering treatment

I am licensed in Florida with 30 years of experience as a psychotherapist. l utilize Mindfulness/Holistic based approaches as well as cognitive-behavioral therapies to assist clients in achieving personal growth. I believe my years as a student of Tai Chi and the martial arts has enhanced my ability to help others heal. I will offer a calm environment to assist you in exploring new paths to balance in your life. I believe the therapeutic relationship and a focus on the “here and now” are critical to this process. Connect with me by video or phone and tell me your story if you like.

Psychologist Susan Bramer providing different types of therapy in Altamonte Springs

Susan Bramer

Clinician
License Type(s): FL LCSW SW10779
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefCareer difficultiesDepression
20 years offering treatment

I am licensed in Florida with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Mary Torok providing different types of therapy in Altamonte Springs

Dr. Mary Torok

Clinician
License Type(s): FL LMHC MH19217
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years offering treatment

Hi! My name is Mary Torok. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over fifteen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instruction. I have provided support and direction for clients remotely and in the clinical, classroom, residential, outpatient, and in-home settings. Overall, I am passionate about motivating, empowering, and helping people manage situations and overcome obstacles. My specialties include Cognitive Behavioral Therapy, Family Systems Therapy, Client and Person-Centered Therapy, Solution-Focused Therapy, Mindfulness and Relaxation, EMDR, Motivational Interviewing, Strengths-Based Therapy, and other modalities. I have had success working with various populations, including clients diagnosed with anxiety and depressive disorders, Autism Spectrum Disorder, Adjustment Disorder, Obsessive-Compulsive, and other personality disorders. I have assisted clients by providing critical resources to help with employment, education, and community referrals. Furthermore, I have helped clients improve self-esteem and overcome situations related to bullying, discrimination, and abuse. I also specialize in improving communication and applying conflict resolution skills to manage family and relationship issues. Overall, I believe that education is the key to change. Therefore, my priority is to provide a trusting therapeutic relationship for teaching client’s the skills they need to improve any situation and ultimately transform!

Psychologist Dr. Oren Hernández providing different types of therapy in Altamonte Springs

Dr. Oren Hernández

Clinician
License Type(s): FL LMHC MH1567, FL LMFT MT1385
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issues
30 years offering treatment

As a licensed therapist with three decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, trauma, addiction, and interpersonal dynamics with compassionate, culturally responsive care. I bring a depth of understanding to diverse experiences, including issues related to aging, workplace challenges, relationship transitions, and multicultural concerns. My approach is holistic and person-centered, focusing on empowering clients to develop self-love, improve communication, and overcome barriers to personal growth. With expertise in addressing a wide range of emotional and psychological experiences, I create a supportive environment where individuals can explore their unique journeys. Whether you're dealing with life transitions, healing from past experiences, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Shari Hull providing different types of therapy in Altamonte Springs

Shari Hull

Clinician
License Type(s): FL LCSW sw26243
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
16 years offering treatment

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jennifer Gardner providing different types of therapy in Altamonte Springs

Jennifer Gardner

Clinician
License Type(s): FL LCSW SW16005
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
4 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) in Florida. I received my Bachelor’s degree in Sociology from the University of Florida in 1996, my Master’s degree in Social Work from Florida International University in 2002, and obtained my LCSW (SW 16005) in 2019. I have experience working with adults of all ages, children, and families over the past 20 years in a number of different settings. I offer clients compassion, understanding, and patience in order to explore feelings, emotions, and patterns that may be getting in the way of living a happier and more fulfilling life. I take a person-centered approach in which clients are able to take more of a lead in therapy in order to discover their own solutions. I encourage, support, and guide the therapeutic process without interrupting or interfering with the client’s process of self-discovery. I believe in providing a safe, supportive, and caring environment for clients to be able to open up and freely express themselves. Clients are able to be vulnerable and share their fears, struggles, and emotions that they do not feel comfortable sharing with their friends or family.

Psychologist Janet Angueira providing different types of therapy in Altamonte Springs

Janet Angueira

Clinician
License Type(s): FL LMHC MH4328
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years offering treatment

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Clarissa Davis providing different types of therapy in Altamonte Springs

Clarissa Davis

Clinician
License Type(s): TN LPC-MHSP 6801, FL LMHC MH18473
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementCareer difficultiesCoping with life changes
7 years offering treatment

I am dual licensed in both Florida and Tenneessee. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Francis Lopez providing different types of therapy in Altamonte Springs

Francis Lopez

Clinician
License Type(s): FL LMHC MH22566
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Victoria Perez providing different types of therapy in Altamonte Springs

Victoria Perez

Clinician
License Type(s): FL LCSW SW14379
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Gary Jacobs providing different types of therapy in Altamonte Springs

Gary Jacobs

Clinician
License Type(s): FL LMHC MH11116
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesSelf esteem
25 years offering treatment

I am licensed in Florida with 25 years of professional work experience primarily with crisis management. I have been employed in emergency rooms, jail-prison, substance abuse-rehab, nursing homes and have facilitated care to every age group including couples and family issues. I also have a master's degree in marriage and family therapy. I have encountered every aspect of mental health including but not limited to depression, anxiety, adhd, ptsd. bipolar, schizoaffective, relationship discord, coping with grief, coping with loss, intimacy related issues, anger, motivation, & self-esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am simply a tool helping you transition or seek a more fulfilling and happier lifestyle. With your courage, I am here to support you in that process.

Psychologist Sarah Bachmaier providing different types of therapy in Altamonte Springs

Sarah Bachmaier

Clinician
License Type(s): FL LCSW SW21213
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Krystal Burnstein providing different types of therapy in Altamonte Springs

Krystal Burnstein

Clinician
License Type(s): FL LMHC MH15640
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
10 years offering treatment

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience helping people address depression, anxiety, stress, grief/loss, trauma, ADHD and life transitions with compassion and practical guidance. My therapeutic work focuses on supporting individuals through diverse experiences, including social anxiety, depression, relationship dynamics, workplace challenges, and personal development. I'm particularly passionate about helping children, adolescents, young adults, women, and families build stronger communication skills, emotional awareness, and self-compassion. Drawing from evidence-based practices, I create a collaborative and supportive environment where clients can explore their experiences, heal from past struggles, and develop healthier coping mechanisms. My goal is to walk alongside you as you rediscover your inner strength and create positive, sustainable changes in your life. Let's take our therapeutic journey together, it never too late to rediscover yourself.

Psychologist Elia Ayuso providing different types of therapy in Altamonte Springs

Elia Ayuso

Clinician
License Type(s): FL LMHC MH25171
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Altamonte Springs, Florida

Finding a therapist near you in Altamonte Springs, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Altamonte Springs.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Altamonte Springs, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Altamonte Springs and the surrounding FL area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist