Finding how to live good in life can be a challenge. Just when it feels like you're settling down, depression can come out of nowhere, and so can anxiety. It can be tough for you to deal with the slings and arrows life throws at you, but there is someone who can help, and that’s a counselor in Ocoee. 

Ocoee is known as “The Center of Good Living.” If you live here, you can make a home for yourself. A counselor can help. Speak to one today and learn how you can live well despite everything. 

This is Oluwafunmilayo Shodeko's avatar and link to their profile

Oluwafunmilayo Shodeko

Offering therapy in FL
License: LMHC,NCC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience

I am a licensed mental health counselor, and a national certified counselor. I earned a Bachelor of Arts degree in International Relations, a certification in women’s studies from Florida International University, and earned a master’s degree in mental health counseling from Nova Southeastern University. I have worked in inpatient, outpatient, and residential treatment settings, and within the homeless shelter community. My therapeutic approach encompasses several modalities and theories, and as such, I have developed an eclectic style and approach to mental health care, and have experience working with young adults struggling with substance abuse and behavioral health issues. My passion lies in helping individuals find their purpose in having a fulfilling life as I utilize motivational interviewing, dialectical behavior therapy, cognitive behavior therapy, and solution focused therapy in my work. My goal is to earn your trust, it is never the other way around. Let us journey together in having you rediscover self-compassion, empowerment, and inner strength.

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Kimberly Smith

Offering therapy in FL
License: LMHC,LPC,MAC
AddictionsLGBTTrauma and abuseDepressionADHD
13 years of experience

Greetings! I am a mental health counselor licensed in Florida and Michigan with over 13 years of experience; I have worked in a variety of settings including community health, inpatient and outpatient psychiatric and substance abuse facilities, and corrections. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addictions, trauma, and LGBT-related issues. I earned my Bachelor's of Arts in History and Psychology at Florida State University as well as my Master's of Arts in Mental Health Counseling and Marriage and Family Therapy at Webster University in Jacksonville, Florida. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, motivational interviewing, dialectical behavioral, and solution-focused counseling. I will collaborate with you to develop a plan to meet your unique and specific needs. It takes courage to make the first step in order to make a change toward a more fulfilling and happier life. If you are ready to take that step and put in the work, I am here to support and empower you! I look forward to working with you!

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Kathryn Wich

Offering therapy in FL
License: LMHC,M.Ed/Ed.S
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
10 years of experience

Welcome to BetterHelp, and thank you for checking out my profile! I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional Level 2 in Florida with experience in the mental health field since 2010. I got my Bachelors of Science degree in Psychology from the University of Florida in 2011, and my Masters and Specialist Degrees in Mental Health Counseling from UF in 2014. I enjoy working with clients to treat a variety of concerns including anxiety, depression, self-esteem, grief/loss, trauma, PTSD, communication problems, LGBTQ issues, and more. My therapy style is warm, empathetic, and empowering. I believe true growth and change can happen within a trusting therapeutic relationship. My approach combines cognitive-behavioral, solution-focused, person-centered, and mindfulness therapies. Each session and treatment plan is individualized to your specific goals and needs. My goals as a therapist are to help you feel heard and understood, to create a safe and trusting space, to help you figure out the best solutions to your unique situation, to recognize and strengthen your positive qualities, to heal from past traumas/pain/losses, and to connect with the best version of yourself. Counseling is not always easy, but the healing is worth it. I hope to work with you soon!

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Jeanette Rivas

Offering therapy in FL
License: LCSW
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
12 years of experience

I hold a Masters Degree in Social Work from the University of Southern California. I am a Licensed Clinical Social Worker. I have served a diverse population within the mental health community for 15 years. I specialize in working with persons struggling with PTSD,  Autism, ADHD, Anxiety, Depression, Bipolar Disorder, Schizophrenia, Women’s issues, Veterans, First Responders, Domestic Violence and Personality Disorders. I use a client centered, holistic, non-judgmental treatment modality. I approach each individual collaboratively using active listening, treatment planning, and allow each person to gain insight into their lives, encouraging them to implement the treatment goals into their lives and well beyond Therapy sessions. I develop a therapeutic rapport allowing each individual to feel at ease. I teach mindfulness skills, forgiveness and letting go of past trauma. I work together as a team with my client to address shifting negative thought processes to positive, which provides a strong outcome towards healing. I will tailor my approach to address what is presently happening in your life, and give solutions to assist you to make positive changes. I look forward to meeting you!

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Dr. Judith (Judy) Hefren

Offering therapy in FL
License: LCSW
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
6 years of experience

Counseling is a process where we can work together to bring about change or help you adjust to change that has been forced upon you, with the ultimate goal of improving your quality of life. I am also designated as an adoption competent therapist. I enjoy working with adoptive parents, adults who were adopted, as well as, my personal heroes, the birth mothers. I have also completed training to use Eye Movement, Desensitization and Reprocessing (EMDR). With training in both Social Work and Accounting, I am particularly well equipped to help families as they navigate through financial challenges and deal with the relational issues that these challenges may raise. And then there is life and sometimes it is just hard. As Mr. Rogers said, “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” I believe that I can be that person you can trust. I never want to think of anybody being alone, holding on what they’ve been told is unmentionable. As a friend of mine says, “Life is not a dress rehearsal.” We don’t get a do-over. Let’s work together to make the most of it! So, contact me and let’s get together and see if I am someone who you are comfortable with. I’d love to help.

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Theresa Grodi-Kennon

Offering therapy in FL
License: LCSW
Stress, AnxietyGriefParenting issuesBipolar disorderDepression
21 years of experience

I am a licensed social worker with extensive experience in the mental health field. I have worked in psychiatric hospitals for over 17 years treating adolescents teens and adults. I have had a private practice the last few years helping people in the community on an outpatient basis. I am passionate about helping people survive and thrive through adversities. Often times depression, stress, an daily struggles run us down and debilitate us from being the best version of ourselves. It leads us to doubt our strength and abilities. and we become self destructive and loose our sense of self. Therapists like myself help to re program, hit the reset button and build your foundation again. We often need someone to believe in us and motivate us to make change and become invigorated. New coping skills and habits along side of a healthy, private, honest listener can help us begin to heal and strive in our own lives. It is a risk to disclose and discuss deeply buried feelings and insecurities which is why a therapist is helpful to label our feelings and help us reframe our thoughts and begin to unburden ourselves so we can become healthy and balanced again. Take a step and allow one of the therapists to help you get started today. I encourage you to be open and honest to change. Reach out to me or another therapist and start your journey. Take a deep breath hit the start button and begin............ I like to offer a safe, emotionally sound and inviting appointment for my clients. I believe in a non judgmental supportive and encouraging environment. I like to work as a team to help you to return to balance, confidence and success. Problem solving, listening and offering resources to work on the issues you feel are important to you. I assess the presenting problem, provide empathy, compassion, and problem-solving skills. Often I find just having someone understand us and support us in our own unique way is the best approach. I have worked with grief and loss issues in clients. I have compassion and tools to help navigate the survivor feelings and healing of those who experience the loss.

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Tara Kirby

Offering therapy in FL
ADHD
16 years of experience

I am licensed in Florida with more than 16 years of professional work experience. I have experience in helping clients with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Aliya Little

Offering therapy in FL
Anger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
15 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Erieka Smith

Offering therapy in FL
Stress, AnxietyFamily conflictsGriefSelf esteemCareer difficulties
6 years of experience

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tracy Kressin

Offering therapy in FL
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Minnesota and North Dakota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Ocoee

Finding the best therapist close by in Ocoee can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ocoee. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ocoee, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Ocoee or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ocoee area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ocoee, elsewhere in Orange, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ocoee area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Ocoee therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ocoee due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Ocoee may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Ocoee, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Ocoee above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Ocoee helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Ocoee therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ocoee therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ocoee therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 34761 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Ocoee counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Ocoee licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ocoee, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ocoee has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Ocoee.

Below are some of the zip codes served by BetterHelp therapists in Ocoee:

34734, 34761

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