Getting over your past can be a challenge. Whether it’s a bad breakup, past regrets, or any other reason for you to dwell on the past, it’s tough to move on. This feeling can be intensified if one has depression or anxiety. Luckily, there is hope, and that hope can come from a counselor based in Winter Garden. 

Winter Garden has a motto, which is “A charming little city with a juicy past.” Sometimes, even the most innocent-looking people have a surprising past. A counselor can help you move on from your past. Speak to a counselor today and see how you can move on from the past and prepare for the future.

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Cynthia Yzaguirre

Offering therapy in FL
License: MEd,LMHC,NCC
Relationship issuesGriefParenting issuesAnger managementSelf esteem
21 years of experience

Hello- I am a Licensed Mental Health Counselor with 27 years of experience helping others, I am a veteran counselor as well as an educator. Therefore, I thrive on learning and have always been quick to master skills. Some of the modalities I have used and could choose from are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. I also utilize my knowledge as a Registered Yoga Teacher and a Certified International Health Coach. I would feel privileged working with you to learn about your current life challenges and how I can best help you set and meet goals that will overcome them. Let’s work together to learn what approach and strategies will be most beneficial for your specific needs. You will become empowered and enlightened with self-awareness and strategies that will immediately begin directing your life in a more positive direction. I am here to guide you through a process that will help you reach your goals for growth. You are encouraged to express all thoughts and feeling without judgement because this is a safe non-judgement zone. Some sessions may be more thought-provoking and/or challenging than others, but I am here to help you through every one of them. You are courageous in taking this first step in a journey of self-awareness and empowerment, be proud of this step and be ready to work together on overcoming your challenges. I would be honored to begin the journey with you. I look forward to meeting you. Cynthia O. Yzaguirre

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Pamela Detlefsen

Offering therapy in FL
License: LMHC, CAP
Stress, AnxietyAddictionsRelationship issuesCareer difficultiesDepression
20 years of experience

A warm hello and congratulations on taking this important step in improving your well-being and enhancing your future. Life's circumstances, our ongoing internal struggles, or both, can result in situations where we are compelled to reach out for help. This is a natural part of the human experience, especially today, in complicated times. I have 17 years of experience providing clients with compassionate guidance to identify realistic solutions for the challenges that face us all. I use varying approaches to build and enhance the therapeutic relationship. I am consistently mindful about a person's capacity and readiness to explore growth. Therapy can be invigorating and lead a person to emerge from frustrating, and, at times, demoralizing ruts. Chronic anxiety, depression, anger, drug and alcohol abuse, process addictions (shopping, food, TV are examples) are distressing and rob us of enjoying what life has to offer. There are proven pathways to well-being. In some cases, despite great effort, we are not able to see the way through a difficult situation by ourselves. This is the moment for professional intervention. By the time people seek therapy typically they have been struggling with their issues for a long while and have not been able to attain meaningful resolution. My breadth of knowledge and experience will permit us to begin working right away. I can help you get on your way to a fuller, happier life. My approach is primarily Existential Therapy, which means discussion about what is meaningful for you in the present. This involves understanding relevant parts of the past, with a view towards the future. I am well-versed in Psychodynamic and Attachment theories, which help pinpoint places in our history where false narratives about the self and the world may have taken root, leading to problems in the present. Finally, Client-Centered Theory is always part of the therapeutic environment, meaning that I will consistently monitor your timing for change and provide non-judgmental feedback and support as we go. I am a Master's graduate of a private, well-respected and accredited university where I was trained in both mental health and marital, couple, and family therapy. I also hold a certification in Addiction Counseling from another major private institution. Addictions can be more than drugs and alcohol, which means they can be overlooked or underestimated in their harmful effects. I continually read and become educated in my field to add to my fund of knowledge to serve my clients better. Let's get started finding real solutions now.

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Linda Mann

Offering therapy in FL
License: MSW,LCSW,CAP
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
30 years of experience

Hello! My name is Linda Mann. I am a Licensed Clinical Social Worker and Certified Addiction Professional with over 30 years of experience in a variety of settings. My counseling includes helping clients with depression, anxiety, co-occurring substance use/mental health problems, women’s issues, trauma, and coping with life transitions. I believe in the uniqueness of everyone and individualize therapy to meet the needs of clients like you. My methodology pulls strategies from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, Mindfulness Therapy, and Motivational Interviewing. Our achieving a positive, long standing outcome for you is supported by collaboration and trust. I derive great joy from helping clients recognize and employ their strengths to overcome the obstacles in their lives. Asking for help takes courage! It would be my pleasure to help you to navigate through your difficulties and learn healthy coping tools so that you can become the person you envision.

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Nancy Tabet

Offering therapy in FL
License: LMHC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
18 years of experience

I am a client-centered therapist with over 15 plus years experience in the field of individual counseling with a focus on women's issues, life adjustment issues, grief, anxiety, depression, eating disorders, career challenges, self-esteem issues, and other issues related to achieving your best self. I have worked with clients within the context of private practice as well as treatment facilities and hospital settings. This provides me with a certain scope of understanding and experience. I am licensed in both New Mexico and Florida. Both professionally and personally, I strive to understand each client's own unique cultural and personal experience. My clarity of understanding comes from being highly engaging, inquisitive, and interactive while being respectful, warm and accepting. By working together, we derive a workable and achievable treatment plan which prioritizes your most meaningful therapy outcome. I invite you to take that remarkable step of engaging in therapy. To do so is to be brave and self-questioning. And I will do everything I can to empower you and further your journey to self-awareness and action. Thank you for allowing me to be a part of your journey.

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Dvorah Palmer

Offering therapy in FL
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
12 years of experience

My name is Dvorah Palmer and I would like to help you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a licensed mental health therapist in Florida with over 12 years of experience working with clients of all ages including adults, teens and children. I have helped clients with anxiety, depression, relationship issues, LGBTQ+ issues, ADHD, self-esteem, career issues, family conflicts, & parenting issues. I am comfortable working with clients from all backgrounds and cultures. I am a level 1 Gottman trained therapist and I work with couples to resolve conflicts and improve communication and intimacy. I focus on creating a warm and trusting therapeutic environment to make my clients feel heard and understood. I use a blend of evidence-based practices such as Cognitive Behavior Therapy, Solution Focused Therapy, and the Gottman approach to help my clients meet their goals and live their best life. I also like to make therapy fun! I look forward to the opportunity to get to know you and to help you.

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Christine Papazian

Offering therapy in FL
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience

I am a licensed mental health counselor and hold a master’s level certified addictions therapy certification. I have certifications in anxiety, trauma, CBT and DBT treatment. I have had extensive training in grief and loss and enjoy teaching positive psychology to my clients.

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Starla Southward

Offering therapy in FL
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
4 years of experience

I’m licensed in Florida with 4 years of clinical experience and 11 years of work experience. I have experience helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Joivonna Thompson

Offering therapy in FL
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
16 years of experience

Great to meet you! I am a licensed therapist in Florida with 16 years of professional experience and training. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, & coping with life changes. I also have experience and specialize in working with soldiers and veterans with military related stressors. I am certified in Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma Informed Care. I provide solution focused therapy to help you achieve your identified goals by focusing on your strengths and abilities. I create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step to seeking a more fulfilled and happier life, takes courage. I am here to support you in that process.

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Susan "Sue" Bowen

Offering therapy in FL
LGBT
32 years of experience

I am licensed in Florida with 32 years of professional work experience. I have experience in helping clients with LGBTQIA+ related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Duncan Wilbanks

Offering therapy in FL
Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
8 years of experience

I am a Licensed Mental Health Counselor licensed in Florida with 8+ years of experience working in multiple varied environments. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also had a great deal of experience in crisis counseling, counseling for individuals experiencing mental illness, and substance abuse counseling. My counseling style is warm and interactive. I believe wholeheartedly in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, psycho-dynamic and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. You should feel proud for taking this difficult first step in empowering your life and I look forward to working with you!

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How to find counseling in Winter Garden

Finding the best therapist close by in Winter Garden can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Winter Garden. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Winter Garden, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Winter Garden or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Winter Garden area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Winter Garden, elsewhere in Orange, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Winter Garden area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Winter Garden therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Winter Garden due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Winter Garden may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Winter Garden, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Winter Garden above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Winter Garden helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Winter Garden therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Winter Garden therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Winter Garden therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 34778 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Winter Garden counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Winter Garden licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Winter Garden, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Winter Garden has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Winter Garden.

Below are some of the zip codes served by BetterHelp therapists in Winter Garden:

34777, 34778, 34787

Popular cities near Winter Garden, FL

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