Congrats on choosing psychotherapy! I am an experienced and compassionate psychologist. I treat mood disorders, trauma and grief survivors, anxiety/depression issues, as well as eating disorders. I also enjoy working with couples and families. The work we will do together includes cognitive-behavioral treatment and person centered therapy. I bring empathy, acceptance and compassion. Oh yeah, some humor too. I truly enjoy people and I love helping them navigate their worlds. I welcome teens, adults, seniors, couples and families. Just schedule a session to see if i am the right therapist for you.

A warm hello and congratulations on taking this important step in improving your well-being and enhancing your future. Life's circumstances, our ongoing internal struggles, or both, can result in situations where we are compelled to reach out for help. This is a natural part of the human experience, especially today, in complicated times. I have 17 years of experience providing clients with compassionate guidance to identify realistic solutions for the challenges that face us all. I use varying approaches to build and enhance the therapeutic relationship. I am consistently mindful about a person's capacity and readiness to explore growth. Therapy can be invigorating and lead a person to emerge from frustrating, and, at times, demoralizing ruts. Chronic anxiety, depression, anger, drug and alcohol abuse, process addictions (shopping, food, TV are examples) are distressing and rob us of enjoying what life has to offer. There are proven pathways to well-being. In some cases, despite great effort, we are not able to see the way through a difficult situation by ourselves. This is the moment for professional intervention. By the time people seek therapy typically they have been struggling with their issues for a long while and have not been able to attain meaningful resolution. My breadth of knowledge and experience will permit us to begin working right away. I can help you get on your way to a fuller, happier life. My approach is primarily Existential Therapy, which means discussion about what is meaningful for you in the present. This involves understanding relevant parts of the past, with a view towards the future. I am well-versed in Psychodynamic and Attachment theories, which help pinpoint places in our history where false narratives about the self and the world may have taken root, leading to problems in the present. Finally, Client-Centered Theory is always part of the therapeutic environment, meaning that I will consistently monitor your timing for change and provide non-judgmental feedback and support as we go. I am a Master's graduate of a private, well-respected and accredited university where I was trained in both mental health and marital, couple, and family therapy. I also hold a certification in Addiction Counseling from another major private institution. Addictions can be more than drugs and alcohol, which means they can be overlooked or underestimated in their harmful effects. I continually read and become educated in my field to add to my fund of knowledge to serve my clients better. Let's get started finding real solutions now.

I am a Licensed Mental Health Counselor with over 20 years of experience in the mental health field. I began my journey into the helping professions in 1995 at Stetson University. In 1999 I graduated from that institution with a Bachelors degree in Psychology and a minor in Music. After a brief hiatus to "catch my breath", I returned to school at the University of Central Florida. I completed my studies at UCF in 2002, graduating with a Masters degree in Clinical Psychology. Following a 2 year post-Masters internship and a wealth of real world experience I was awarded my license in Mental Health Counseling in 2007. My approach to therapy varies from person to person. Some may benefit from a Cognitive Behavioral perspective to tackle negative thoughts and emotions while others may benefit from a more Existential approach. My focus is always on the needs and wants of the individual seeking help. Regardless of the method we employ, I also view therapy as a process that should be productive. A person receiving counseling should be able to see increased insight, more effective coping strategies, clarity, better decision-making skills or a combination of these. The counseling I provide is typically a combination of multiple modalities, including Solution Focused Therapy. The core values that drive my philosophy with regard to therapy are choice, authenticity, honesty, cultural awareness and positive regard. You are a unique individual. There has never been and will never be another you. Who you are is determined by a host of factors including genetics, upbringing , your heritage and the culture in which you were raised. You've taken an amazing first step by coming to BetterHelp.com. If you like, we can take the next steps on your journey together. I look forward to meeting you!

Thank you very much for checking here: I hope to be of service to you. My 17+ years of experience includes many years of counseling and listening, across various cultures, ages and personal client needs, with a few years as adjunct professor at Louisiana State University, Shreveport, LA: 3 years of work as a patient counselor in a hospital psychiatric unit, and 3 years of practice in a pediatric clinic. My current solo practice is empathetic, accepting and non-judgmental, having also practiced as an EAP (employee counselor) in a very large hospital and city system, in which I was required to see anyone for any situation or issue they may bring to counseling. This unique opportunity provided me with insights and understanding of people beyond my own personal scope of experience. I believe this has made me more sensitive to the needs, hurts and stress of the various clients I serve. I am generally available 6 days a week for appointments, because I really do enjoy my practice and my clients. I am licensed in Louisiana, Oregon and Florida and serve clients in those states, as well as in overseas countries. I am old enough to enjoy my 6 children, 14 grandchildren and 2 great-grandchild, together with my wife in a delightful sharing relationship. This creates a relaxed, accepting and strong relationship and family foundation for your counseling needs. My personal strengths hopefully convey to you a caring and positive mindset as we work together. My hobbies are sailing, backpacking, snow skiing and cooking (especially apple pies:) (p.s. In fairness to potential Oregon clients, I want to let you know that I am in the Eastern Time Zone, and regretfully, I can only be available to West Coast clients from 6:00/ am until 1:00 pm :( If this is not workable hours for you, you may wish to find another therapist who may have better hours for your schedule. I felt it was only fair to let you know this in advance.) Also..I can open more hours than what shows on the schedule, so if you need a day/time that is not shown, please message me. Hope to hear from you soon!

Hi, my name is Monica. First, let me say that it takes a level of fortitude to ask for help from anyone, let alone a stranger. It is different than the bravery it takes to protect our country or our cities, different than the bravery it takes to walk into a room full of people, and even different than what it takes to perform on stage or on an athletic field. So please take a moment to acknowledge your inner strength! I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Mental Health Counselor in the state of Florida. I have worked in the mental health field for 21 years in some capacity, including community mental health, forensic assessment, and school counseling. What I find most gratifying is that "light bulb" moment when the person in front of me realizes and understands their worth, their strength, or that sense of connecting the dots which is so empowering for growth. I work with the individual to help them see past the personal obstacles that brought them to me in the first place and be able to find the happiness or feel relief they seek. I listen, I accept, and I coach you into a better state of mental balance. My approach to therapy is to challenge thoughts and behaviors that impede productive living. Having said that, I also like to tailor my technique to the person I'm interacting with. I place most of my focus on our therapeutic relationship, which is the key to our success. I have training in Emotional Freedom Technique (Tapping) and EMDR (Eye Movement Desensitization and Reprocessing). I work with those struggling with anxiety, grief, life changes, stress, or whatever else might interfere with living the life you deserve. So pull up a "couch" (your favorite chair or happy place, because with BetterHelp, you can do this wherever you feel most comfortable and safe) and let's get started. I am ready to listen and do what I can to help.

Hi! My name is Cassandre Rattray, LMFT. I’m a South Florida based therapist, proud wife, and mother of two. With over 10 years of experience in counseling individuals, couples, and families, I understand the importance of creating healthy relationships for yourself and your love ones. As a licensed marriage and family therapist, I am passionate about helping you navigate through chaotic relationships patterns. Relationships can often up root past traumas and insecurities and attempting to manage these emotions alone can often lead to significant mental health conditions. With the right therapeutic support, you can learn to identify toxic behaviors and develop effective coping skills to communicate your needs. Ultimately, creating a life that you enjoy! I am also experienced in dating and pre-marriage counseling! As pop culture continues to frame the dating scene, finding “the one” has become overwhelming. I can help you pinpoint negative dating cycles, so you can begin trusting your own intuitive decisions. Becoming #couplegoals is great, but improving yourself is the best goal ever! Let’s get started today!

I have been working in the field of mental health for over 30 years. I truly love what I do and help my clients to become their best self. I strive for good communication which is very important in a therapist-client relationship to connect. I provide a warm, caring and professional safe place for clients to share and grow.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients develop resilience, self-understanding, and effective coping strategies. I have extensive experience addressing stress, anxiety, addiction, career difficulties, and life transitions. My therapeutic work focuses on empowering individuals to overcome barriers like social anxiety, communication challenges, isolation, and self-esteem issues. I'm particularly passionate about guiding clients through transformative experiences such as relationship changes, workplace stress, and personal growth journeys. Drawing from evidence-based practices, I create a compassionate, collaborative environment where clients can explore their experiences, heal from past wounds, and develop healthier patterns. Whether you're struggling with panic attacks, trauma, mood disorders, or seeking greater self-acceptance, I'm committed to walking alongside you with genuine understanding and professional support.

I am a dedicated and experienced licensed clinical social worker, with over 30 years of professional counseling experience and educational training. I've worked with many different age groups, from young children to the elderly - and assisted clients with a wide range of issues. My experience includes: working in outpatient, transitional, inpatient and crisis services - and with a wide range of populations including the specialization of children diagnosed with AD/HD, abuse & trauma victims of all ages (including shelter, hotline and court services), children's counselor/ child crisis/ protection/ parenting centers, couples, families/ family counselor agencies, military families (family of many veterans), mandatory work referrals, adjudicated adolescents (was executive director of treatment programs), school systems (taught regular and alternative education), offenders (worked in correctional system/ prisons), individuals needing long-term placement, developed programs for the disabled, and those with chronic or terminal conditions (worked as LMSW for hospice - settings included hospitals, nursing homes, ALFs, Memory Care, etc. ) Therapy and counseling can provide relief and personal growth for people seeking positive changes in their lives. It is helpful, especially during difficult times, to have an objective, compassionate professional who will focus on your strengths and abilities, in a confidential and non-judgmental environment. I look forward to meeting with you to begin a journey toward workable solutions and great possibilities on your path in life. Let's begin today. Please note: As a policy, I ask for your agreement to not electronically record telehealth sessions without prior consent. Laws that protect HIPAA confidentiality in the office - also applies to telehealth sessions - including mandatory and permissive exceptions to confidentiality. Thank you.

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have 24 years of work experience in school and community settings. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression among children, adolescents and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping FEMALE clients navigate relationship challenges, family dynamics, grief, and significant life transitions. I specialize in addressing issues like self-love, communication barriers, isolation, and personal growth. My therapeutic approach is deeply compassionate and rooted in understanding individual experiences. I offer a supportive environment where clients can explore sensitive topics such as body image, women's issues, divorce, and personal identity. Drawing from a faith-informed perspective, I help individuals work through guilt, shame, and forgiveness while developing stronger interpersonal skills. I am committed to walking alongside my clients, providing guidance that respects their unique journey and helps them rediscover personal strength and purpose. Whether you're struggling with life changes, relationship conflicts, or seeking deeper self-understanding, I'm here to support your healing and growth.

Hi there, Congrats on making it to this step! Looking into therapy can be overwhelming, whether it is your first time or your familiar with it. You may think, is this really for me? I am here to tell you that you are not alone in this journey. I believe therapy is for anyone and everyone. Whether you are going through a crisis or not, having someone unbiased to talk to can help. You have to find the right fit and I hope I can be that, but if not I would love to provide you with other resources. I believe in making therapy an accepting and safe place that provides compassion, honesty, and focusing on Progress rather than Perfection. I work primarily with individuals, children, adolescents, families, couples, college students and the LGBTQ+ community. I have experience and enjoy working with issues such as anxiety, depression, mood disorders, relational issues, autism spectrum disorder, gender and sexuality issues, grief, trauma, schizophrenia and individuals adjusting to college. I work to bring into the counseling space a dynamic, engaging and eclectic style that focuses on each individual client being unique in their own way. I aim to provide an open and accepting space for individuals to come to. We focus on the progress, rather than the perfection in therapy and in life. Please message me with any further questions you may have.