Tampa is the largest part of the Tampa Bay area, which is connected to the gulf of Mexico. It invites adventure as one wishes to sail across the sea. In life, it can be hard to brave the murky waters of life, especially if you don’t have a good guide. 

A counselor can be the guide you’re looking for, and they can give you the ability to brave the waters even if there is a storm coming. Speak to a Tampa-based counselor today and see what they can do for you.

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Psychologist Dr. Rebecca McDonough providing different types of therapy in Tampa

Dr. Rebecca McDonough

Clinician
License Type(s): FL LMHC MH7703
Mental Wellness Specialties: LGBTGriefSelf esteemCoping with life changesCoaching
32 years offering treatment

I am licensed in Florida with 32 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, grief and loss issues, improving self esteem and self confidence, and coping with life changes. I also have experience working with professional and executive coaching, and am a Qualified Supervisor for LMHC Interns. I support my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Psychologist Leslie McRae providing different types of therapy in Tampa

Leslie McRae

Clinician
License Type(s): FL LCSW SW13102, NY LCSW 087021
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCoping with life changes
30 years offering treatment

Welcome! If you're looking for help with anxiety, low self-esteem, relationship issues, or depression. I offer non-judgmental support to help you face your challenges and move forward in your life. As a seasoned therapist with over thirty years of clinical experience, I will help you better understand yourself and give you tools to help you achieve your goals. My style is personable and interactive so that you will feel both supported and, at times, challenged. I offer weekday phone sessions between 11 am and 4 pm, which you can schedule through the website calendar or by contacting me. I offer messaging between sessions also. I will always respond to you within 24 hours of contact, often sooner. While I do check messages on evenings and weekends, I do not, at this time, offer evening or weekend sessions. Thanks again for visiting my site. I look forward to hearing from you and helping you feel better and live more productively. Thanks, Les

Psychologist candice silebi providing different types of therapy in Tampa

candice silebi

Clinician
License Type(s): FL LMHC MH7381
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
3 years offering treatment

Hello, My name is Candice Silebi. I currently live in South Florida, but I was born and raised in Barranquilla, Colombia. I am a Licensed Mental Health Counselor with more than 25 years experience. I work in outpatient settings doing individual counseling. I will provide a safe, non judgmental and open minded space to ventilate your problems and concerns while providing and learning the necessary coping mechanisms to deal with them. I provide a laid back atmosphere in which empathy and comfort are very important to develop a healthy therapeutic relationship. Utilizing cognitive behavioral therapy, I strive to support, encourage, educate my clients. Together we'll work to help strengthen awareness, communication, increase personal growth, improve problem solving, self-confidence and coping skills among others. We will also Identify strengths and goals. Nevertheless, I can also utilize different therapeutic techniques depending on the needs of each client. You are welcome to message me anytime through Better Help. I usually check messages twice a day, seven days per week. I offer messaging, live chat and phone sessions with limited availability in the evenings . I look forward to working with you!

Psychologist Maria Eijo providing different types of therapy in Tampa

Maria Eijo

Clinician
License Type(s): FL LMHC MH4376
Mental Wellness Specialties: LGBTTrauma and abuseGriefBipolar disorderDepression
25 years offering treatment

As a Mental Health Counselor with over 23 years of experience, I have worked with individuals with multiple life challenges. I am experienced in providing therapy across various platforms as well as face to face working with depression, anxiety, issues of self-esteem, and lack of confidence issues. I also have experience in assisting clients who are adult survivors of abuse, HIV, and end of life issues as well as grief and those individuals who are going through a serious illness. I have worked extensively with the LGBT community. As a therapist, my main focus is on helping individuals identify their strengths and promote wellness and understanding that the best is yet to come. Service offered: Phone therapy Online therapy

Psychologist Margaret Mortensen providing different types of therapy in Tampa

Margaret Mortensen

Clinician
License Type(s): FL Psychologist PY4165
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesEating disordersDepression
33 years offering treatment

Congrats on choosing psychotherapy! I am an experienced and compassionate psychologist. I treat mood disorders, trauma and grief survivors, anxiety/depression issues, as well as eating disorders. I also enjoy working with couples and families. The work we will do together includes cognitive-behavioral treatment and person centered therapy. I bring empathy, acceptance and compassion. Oh yeah, some humor too. I truly enjoy people and I love helping them navigate their worlds. I welcome teens, adults, seniors, couples and families. Just schedule a session to see if i am the right therapist for you.

Psychologist Kay Carsto providing different types of therapy in Tampa

Kay Carsto

Clinician
License Type(s): FL LMHC MH8609
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTIntimacy-related issuesDepression
26 years offering treatment

I am licensed in Florida with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Brandi Horak providing different types of therapy in Tampa

Brandi Horak

Clinician
License Type(s): FL LMHC MH13270
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseGriefDepression
11 years offering treatment

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients of all ages, couples, individuals, teens and children, with coping with addictions, lgbtq+ related issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression, anxiety and PTSD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Michael Fentress providing different types of therapy in Tampa

Michael Fentress

Clinician
License Type(s): FL LMHC MH19494, WI LPC 6837-125
Mental Wellness Specialties: AddictionsLGBTFamily conflictsTrauma and abuseDepression
10 years offering treatment

As a licensed therapist in both Florida and Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating an empathetic, affirming space for clients dealing with depression, addiction, life transitions, and interpersonal challenges. I have extensive experience working with LGBTQ+ individuals, young adults, and those experiencing social anxiety, trauma, and relationship difficulties. My therapeutic practice is deeply rooted in understanding each person's unique journey. I focus on helping clients develop self-love, overcome isolation, explore life purpose, and heal from past experiences. Whether you're struggling with workplace stress, relationship dynamics, or personal growth, I offer a supportive, non-judgmental approach that honors your individual strengths and experiences. I'm committed to walking alongside you as you navigate challenges, build resilience, and create meaningful change in your life. My goal is to provide thoughtful, personalized support that empowers you to move forward with greater confidence and clarity.

Psychologist Anthia Casanova providing different types of therapy in Tampa

Anthia Casanova

Clinician
License Type(s): FL LMHC MH11051
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemBipolar disorder
16 years offering treatment

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ-related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story, and you have many strengths that will help with overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in your journey.

Psychologist George Deegan providing different types of therapy in Tampa

George Deegan

Clinician
License Type(s): FL LCSW SW11534
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesGrief
40 years offering treatment

I have worked with many types of people in my career, but a favorite is helping those struggling with grief. People have come to me after losing a child, a friend, or a parent and even a close long-term romantic partner. Being overwhelmed with conflicting and confusing emotions is common and often they just need to be heard. Your process is unique to you and the last thing you need to hear is, "It's time to move on, stop crying." The goal is to take ownership of your grief, and all that comes with it. Sometimes permission is all that you need to allow whatever happens to happen. You are the director of how you choose to grieve. I specialize in addiction, intersex birth differences, grief, anxiety and trauma. Initially, my style is to work towards building a therapeutic relationship with you, always developing trust in its own time until you are comfortable revealing deeper vulnerability. I believe together, with minds combined, we find better solutions to what seems insurmountable. Since high school many have shared private information with me. I suspect they know just how much I can relate to their experiences. As a flawed human, with much life experience, my strength lies in compassionate understanding. I continue to receive letters of gratitude from decades old clients. I humbly respond, "I lit the candle you did all the work!"

Psychologist Benjamin Zeiger providing different types of therapy in Tampa

Benjamin Zeiger

Clinician
License Type(s): FL LMFT MT4155
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsAnger managementSelf esteem
6 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ilysa Strassler providing different types of therapy in Tampa

Ilysa Strassler

Clinician
License Type(s): FL LMFT MT3917
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem
6 years offering treatment

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, intimacy related issues, motivation, & self esteem. I also have experience working with those in the Kink community. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kimberly Plummer providing different types of therapy in Tampa

Kimberly Plummer

Clinician
License Type(s): FL LMFT MT5344
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
4 years offering treatment

I believe healing happens when we feel safe enough to listen to ourselves with curiosity and compassion. My work is grounded, relational, and gently informed by spirituality, meaning-making, and inner wisdom. I specialize in Internal Family Systems (IFS), which helps clients understand and care for the different “parts” of themselves — especially the ones shaped by pain, protection, or survival. I’m LGBTQ+ affirming and enjoy working with clients exploring identity, relationships, burnout, anxiety, depression, and life transitions. I aim to create a space that feels calm, respectful, and real — where you don’t have to perform or have it all figured out. Therapy with me is collaborative and paced to your needs. Together, we’ll work toward greater self-trust, clarity, and a deeper sense of alignment with who you are and what matters to you.

Psychologist Lisa Bentivenga providing different types of therapy in Tampa

Lisa Bentivenga

Clinician
License Type(s): FL LCSW SW11270
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
17 years offering treatment

Please call me Lisa. I am a married, cisgender heterosexual woman, and my husband and I have a high school aged son. I have worked as a therapist for 17 years. I've worked in many settings, which means I can help tackle lots of different problems. I treat teens and adults of all ages. I can help you with depression, anxiety, post traumatic stress disorder, work or school difficulties, relationship difficulties and other interpersonal issues. I have always treated the LGBTQ community. Additionally, I can help with sexual issues, whether it is dysfunction or related to alternative lifestyles. I think of myself as a girl-next-door therapist. New clients often comment that I'm easy to talk to. Your privacy and confidentiality is of my utmost concern. You will not be judged by me because of your diagnosis, personal issues, relationship types, religion, ethnicity, gender or sexuality. I believe everyone is doing the best they can with what they know. I'm here to teach you new skills to improve your life.

Find a Therapist Near You in Tampa , Florida

Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Florida

When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Florida, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Florida want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Florida

BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Florida (FL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Tampa.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Tampa can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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