Tampa is the largest part of the Tampa Bay area, which is connected to the gulf of Mexico. It invites adventure as one wishes to sail across the sea. In life, it can be hard to brave the murky waters of life, especially if you don’t have a good guide. 

A counselor can be the guide you’re looking for, and they can give you the ability to brave the waters even if there is a storm coming. Speak to a Tampa-based counselor today and see what they can do for you.

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Psychologist Jenny Ortega providing different types of therapy in Tampa

Jenny Ortega

Clinician
License Type(s): FL LCSW SW16733
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years offering treatment

My name is Jenny Ortega, and I was born in Havana, Cuba. I am fluent in Spanish and English, and I enjoy working with individuals from all cultures. I am an LCSW in the state of Florida. I graduated from Saint Leo University in 2016 with a Master's in Social Work -Advanced Clinical Concentration. My training and background have provided me with the skills to work in many different settings with a diverse clientele. In addition to providing counseling and education for stress management and anxiety relief, I am experienced in working with those suffering from depression and other mood disorders. I have worked with vulnerable populations such as older adults, children and adolescents on the autism spectrum, survivors of physical and sexual abuse, and members of the LGBTQ+ community. I have a passion for working with women and children who have experienced trauma, and I am able to build trust while being sensitive to their special needs. I am mostly trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Client Centered, and Solution Focused Therapy, though I like to draw from multiple approaches and employ an eclectic style in therapy. My combined set of skills afford me the ability to treat in a holistic manner. I consistently add to my knowledge base by researching and attending educational training to enhance my professional skills. I will meet you where you are and provide support through whichever means you are most comfortable with, whether video, talk, or text. I hope to teach you skills that will make your life a bit easier. It is a privilege and an honor to join you on this journey to a healthier you!

Psychologist Mary Dashiell providing different types of therapy in Tampa

Mary Dashiell

Clinician
License Type(s): FL LCSW SW19317
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseEating disorders
18 years offering treatment

I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, & trauma and abuse. I also have experience working with eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Valerie Johnson-Cardoso providing different types of therapy in Tampa

Valerie Johnson-Cardoso

Clinician
License Type(s): FL LMHC MH5690
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
30 years offering treatment

I have worked as a mental health counselor for over 30 years. My locations of employment are Florida and Pennsylvania. I have worked in Residential Mental Health and Residential Substance Abuse. I was a school teacher for 16 years teaching students with learning differences, emotional issues, autism and developmentally delayed (adults, teens and children). While working as a a teacher I had a private practice in the evenings and weekends. I have knowledge in the area of Religious trauma syndrome and faith transitioning. In Pennsylvania. I worked in homes and day treatment facilities with children and adults. There were people of all ages during my private practice and working for agencies. There are different ways to address issues for each of us. What works for one may not work for another. Working as a team helps us all to deal with our issues to make our lives more peaceful and calm. There are many times we can make a few changes in our life to acquire these. Life is a journey. We have the opportunity to learn ways to cope with our lives. Change is a process on our journey. Many times we have control only of our actions and our response to these changes. Our critic can be our worst enemy and can be relentless in beating us up. Our critic was educated from childhood. My goal for my life for quite some time has been to disarm my critic and love myself. I am looking forward to working to build trust and make it safe environment for you to express your feelings without feeling judged.

Psychologist John Jamieson providing different types of therapy in Tampa

John Jamieson

Clinician
License Type(s): FL LCSW SW1531
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesTrauma and abuse
40 years offering treatment

As a licensed therapist in Florida with four decades of experience, I specialize in supporting LGBTQ+ individuals, older adults, and those navigating complex life challenges. My practice centers on addressing stress, anxiety, addiction, relationship dynamics, and trauma with a compassionate, affirming approach. I have deep expertise in working with diverse populations, including military veterans, individuals exploring gender identity, and those experiencing discrimination or relationship complexities. My therapeutic approach honors each person's unique journey, focusing on communication, life purpose, healing from shame, and personal growth. My commitment is to create a supportive, inclusive environment where clients can explore their experiences, develop resilience, and move towards meaningful personal transformation. I approach therapy with genuine empathy, respect, and a dedication to understanding each individual's distinct path and potential.

Psychologist Brandi Horak providing different types of therapy in Tampa

Brandi Horak

Clinician
License Type(s): FL LMHC MH13270
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseGriefDepression
11 years offering treatment

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients of all ages, couples, individuals, teens and children, with coping with addictions, lgbtq+ related issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression, anxiety and PTSD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Anthia Casanova providing different types of therapy in Tampa

Anthia Casanova

Clinician
License Type(s): FL LMHC MH11051
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemBipolar disorder
16 years offering treatment

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ-related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story, and you have many strengths that will help with overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in your journey.

Psychologist Lillian Cunningham providing different types of therapy in Tampa

Lillian Cunningham

Clinician
License Type(s): FL LMHC MH5388
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
30 years offering treatment

If you're seeking therapy to overcome trauma, PTSD, and dissociative disorders, I'm here to help you. My approach involves identifying your goals and creating a customized plan tailored to your specific needs. My goal is to provide a safe, compassionate environment where you feel heard and understood. I pride myself on my ability to connect with clients and use a variety of techniques such as CBT, mindfulness, psychoanalysis, Brainspotting, and Gestalt to address core issues. Together, we can work towards helping you create a happier, more fulfilling life. As a highly experienced professor of psychology and psychotherapist, I offer personalized and holistic psychotherapy services in Miami. With over 30 years of experience, I am committed to helping individuals achieve a sense of balance and well-being in their lives. As a therapist, my priority is to ensure that my clients feel safe, comfortable and heard during our sessions. I take pride in my ability to create a safe and non-judgmental environment that allows my clients to open up and share their thoughts, feelings and experiences. I believe that a strong therapeutic alliance is essential for successful therapy.

Psychologist George Deegan providing different types of therapy in Tampa

George Deegan

Clinician
License Type(s): FL LCSW SW11534
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesGrief
40 years offering treatment

I have worked with many types of people in my career, but a favorite is helping those struggling with grief. People have come to me after losing a child, a friend, or a parent and even a close long-term romantic partner. Being overwhelmed with conflicting and confusing emotions is common and often they just need to be heard. Your process is unique to you and the last thing you need to hear is, "It's time to move on, stop crying." The goal is to take ownership of your grief, and all that comes with it. Sometimes permission is all that you need to allow whatever happens to happen. You are the director of how you choose to grieve. I specialize in addiction, intersex birth differences, grief, anxiety and trauma. Initially, my style is to work towards building a therapeutic relationship with you, always developing trust in its own time until you are comfortable revealing deeper vulnerability. I believe together, with minds combined, we find better solutions to what seems insurmountable. Since high school many have shared private information with me. I suspect they know just how much I can relate to their experiences. As a flawed human, with much life experience, my strength lies in compassionate understanding. I continue to receive letters of gratitude from decades old clients. I humbly respond, "I lit the candle you did all the work!"

Psychologist Joel Polk providing different types of therapy in Tampa

Joel Polk

Clinician
License Type(s): FL LMHC MH16189
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsSelf esteemCoping with life changes
8 years offering treatment

Hello, my name is Joel Polk, and I am a Florida-based Licensed Mental Health Counselor (LMHC) with nearly a decade of professional experience. I support adults navigating stress and anxiety, depression, and a wide range of life, relationship, and identity-related challenges. I work with clients on concerns related to self-esteem, self-love, communication, motivation, and confidence, as well as relationship and family difficulties, including caregiver stress and fatherhood-related concerns. I also provide affirming support for LGBTQ+ individuals, including concerns related to sexuality and gender dysphoria. My professional background includes experience in both telehealth and structured clinical environments, which has helped shape a calm, grounded, and thoughtful approach to therapy. Through this work, I developed strong skills in emotional regulation, pattern recognition, and clear communication, and I help clients manage anxiety, panic symptoms, control-related concerns, attachment patterns, and feelings of isolation or loneliness with greater clarity and stability. My therapeutic approach is collaborative, strengths-based, and goal-oriented. I primarily draw from Cognitive Behavioral Therapy (CBT) and solution-focused practices to help clients identify unhelpful thought patterns, build practical coping strategies, and create meaningful, achievable change. I believe you are the expert on your own life, and my role is to support you in exploring life purpose, personal values, and meaning while developing tools that align with your goals. When relevant, I am comfortable addressing spiritual, faith-based, or existential concerns in a way that respects each client’s beliefs and worldview. I work with adults and young adults facing issues related to relationships, family conflict, substance use, self-harm behaviors, workplace and financial stress, and the emotional impact of prejudice or discrimination. Whether you are seeking support around anxiety or panic attacks, navigating men’s issues, adjusting to adulthood, or integrating personal beliefs into your healing process, we will work together at a pace that feels right for you. Reaching out for support takes courage, and I’m glad you’re here.

Psychologist Rebekah Loe providing different types of therapy in Tampa

Rebekah Loe

Clinician
License Type(s): FL LMHC MH19760
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years offering treatment

Hi! I’m Bekah Loe. I am a trauma therapist located in Orlando. I specialize in working with queer trauma. I am passionate about helping my clients develop a deeper understanding of who they are and how they work. My goal as a therapist is to provide my clients with tools and insight that they can continue to use outside of therapy in everyday life.

Psychologist Ann Morris providing different types of therapy in Tampa

Ann Morris

Clinician
License Type(s): FL LMHC MH25748
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
30 years offering treatment

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, LGBTQ2+ related issues, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will work to understand you, what you need, and will develop a treatment plan to meet your unique and specific needs. It takes courage to seek help and to want to make changes in your life. I am here to support & empower you in that journey.

Psychologist Derek Kee-Haynes providing different types of therapy in Tampa

Derek Kee-Haynes

Clinician
License Type(s): FL LCSW SW20329
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseSelf esteemDepression
8 years offering treatment

I am licensed in Florida 8 years of professional work experience. I have experience in helping clients with anxiety ,depression, ADHD, addiction, personality disorders ,LGBTQ+ related issues, trauma, abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sean Craythorne providing different types of therapy in Tampa

Sean Craythorne

Clinician
License Type(s): FL LCSW SW24962
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
10 years offering treatment

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing life transitions. I bring deep expertise in addressing depression, anxiety, relationship challenges, and self-esteem concerns. My therapeutic approach is rooted in understanding each person's unique journey. I'm particularly passionate about helping clients explore self-love, communication dynamics, social connections, and personal purpose. Whether you're struggling with isolation, workplace stress, or identity-related challenges, I offer a supportive, non-judgmental environment for growth and healing. Drawing from evidence-based practices, I work collaboratively to help you develop meaningful strategies for emotional well-being. My commitment is to honor your individual experience and support you in creating the life you envision.

Psychologist Patricia Dye providing different types of therapy in Tampa

Patricia Dye

Clinician
License Type(s): FL LMHC MH24988
Mental Wellness Specialties: LGBTTrauma and abuseGriefParenting issuesDepression
4 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma, abuse, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a Therapist Near You in Tampa , Florida

Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Florida

When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Florida, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Florida want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Florida

BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Florida (FL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Tampa.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Tampa can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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