Whether you are young or old, rich or poor, mental health conditions can strike out of the blue and turn your world upside down. Depression or anxiety can cause you to isolate yourself and stop you from enjoying life the way you should. Luckily, there are many dedicated counselors in Temple Terrace who can help you find out what’s going on.
In the town of Temple Terrace, many of the residents work at the University of South Florida and they are a close-knit community. If you suddenly don’t want to hang out with anyone or do anything, for that matter, you should talk to a Temple Terrace counselor today.
Lowell Lewis
Hi, and welcome to BetterHelp. My name is Lowell, and I am glad you found me. I am a Licensed Clinical Social Worker here in Florida, and I have over 20 years of experience in working in Community Behavioral Health settings, Correctional settings, Sexual Perpetrator settings, Geriatric settings, and in Private Practice. Insofar as my strengths are concerned, it is difficult to categorize, since I prefer to utilize a combination of various therapies in what I term, "Common Sense Therapy". if you are looking for someone who is down-to-earth, yet professional; open-minded, yet principled; compassionate/empathic, yet, direct; and someone with many life experiences, yet with a deep spiritual belief, then I just may be the therapist you are looking for. My education consists of a Bachelors Degree in Education from Illinois State University, and a Masters Degree in Social Work from the University of Illinois, Champaign/Urbana. My primary therapeutic interests lie in the areas of Couple Counseling, Relationship Conflicts, Transitions in Life, Sexual Abuse/Trauma, Gender Dysphoria, Anger Management, and Dissociation. It is a privilege to serve you in the hopes of assisting you in more fully enjoying the rest of your life on this planet. Feel free to contact me at your convenience, and I will always attempt to get back to you as soon as I can. Thank you for choosing BetterHelp.
Sara Zenlea
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
David Thomas
From the first breath of life to the last, relationship with others is a living passion. When relating becomes dysfunctional, life is turned inside out and upside down. Through practiced clinical skills, client sensitivity, and compassion born through faith, the therapeutic approach I bring to clients can foster a life-balance of living, loving, and relating once again, or for the first time ever. It can be a difficult task. I am here to help make it easier. In addition to a normal practice of building healthy relationships and families, I also specialize in working with children and adolescents experiencing trauma and crisis. I also provide Prolonged Exposure Therapy for adults suffering with PTSD resulting from domestic violence, sexual abuse, combat, or first responder situations. Efficacy of treatment is validated and enhanced in my practice through purposeful utilization of quality assessment tools. These tools help take the guess work out of diagnosis and treatment, and help facilitate a brief therapy approach, reducing therapeutic involvement and investment from months of work to a matter of weeks. On a personal note, I have been married for 46 years and have two wonderful adult children and two fabulous grandsons! I hold a Master of Church Music degree from The Southern Baptist Theological Seminary and a Master of Psychology Counseling with an emphasis in Marriage and Family Therapy from Palm Beach Atlantic University. I have a pet cat named Soxy, who loves me as much as I love her!
Lisa Westcoat
Hello! I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) working in Florida with 14 years of experience working full-time in the mental health field and in addiction treatment. I strive to create a counseling relationship that is safe and accepting. I have been told I am genuine, encouraging, and direct at times. I have a passion for helping others with a wide range of concerns, including low self-esteem, stress, anxiety, communication problems, relationship issues, depression, trauma, and abuse, as well as coping with life changes. With vast knowledge and experience in working with drug, alcohol, and process/cross addictions, family conflicts, guilt and shame, as well as co-dependency and the integration of the twelve-step approach, I hope to assist you in overcoming your struggles. In addition, I also assisted others who have barriers with anger management, control issues, domestic violence, commitment struggles, and aim to help reverse a cycle of thoughts and behaviors that are destructive to self and within relationships through challenging irrational beliefs. My therapy style is warm and empathic, combining experience and a sense of humor with a down-to-earth, realistic approach to the therapeutic process. I believe in treating everyone with respect and compassion. I utilize different therapeutic techniques, and I will tailor our sessions to meet your unique and specific needs, including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Mindfulness Therapy, Solution Focused Therapy, Client Centered Therapy, as well as Acceptance and Commitment Therapy. It takes strength and courage to seek assistance and ask for help. I am here to support and empower you on your journey of making positive changes for achieving a more fulfilling and happier life! How can I help you?
Margaret Doman
Hi. I’m Margaret Doman. I am a licensed clinical social worker. My professional training was with an emphasis in clinical social work with individuals and families, with the utilization of psychodynamic processing and therapeutic counseling models including Cognitive Behavioral Therapy, Rational Emotional Therapy, Dialectical Behavior Therapy, and Solution-Focused Brief Therapy among others. From my professional experience, I bring over 34 years of experience working with people in the helping professions, including over 17 years as a clinical social worker. I have worked directly with clients of all ages, children through adolescents and adults, in a variety of settings. I have worked with clients with a variety of presenting issues and dilemmas, including depression, anxiety and stress, anger management, grief and loss, marital and relationship discord, family and parenting difficulties, trauma and emotional abuse, and mental health disorders. I have worked indirectly as a Clinical Supervisor over children's mental health programs which provided therapeutic and case management services to children who suffered displacement, separation, trauma neglect and abuse and accompanying behavioral and mental health issues. I have worked as a Program Director of an outpatient substance abuse treatment program. I have worked as a program supervisor over an adolescent respite and treatment program providing shelter, behavior modification, and individual and family counseling for troubled teens. From my personal experience I bring decades of experience, including living and working within a variety of cultures, and religious and ethnic communities, making me aware and sensitive to the nuances of individuals’ diversity and challenges. As a social worker I recognize that life, with all its possible joys and wonderment, presents us with many varied challenges and barriers to being and feeling fulfilled, happy, content, satisfied, or good and at peace with our lives and the relationships that we desire, seek, and pursue. For the most part we cope and manage to come out on top; however, life can also overwhelm us and we might find ourselves in an ever-increasing downward spiral of unhappiness, low self-esteem, anxiety, depression, problems with life and relationships, and maybe a general sense of futility and hopelessness. I believe in a holistic approach to mental health therapy, taking into consideration all aspects of being a person in their particular unique environment and circumstance. My therapeutic approach is strength-based, using eclectic therapeutic techniques, providing a supportive counseling relationship, whereby you can explore and gain understanding and insights to drive your resolve, action plan, change, and growth towards that stronger, happier, functional, fulfilled you!
Sandra Sunter
As a licensed therapist in Florida with nearly four decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from grief, and rebuild self-esteem. I have extensive expertise in supporting women, caregivers, young adults, and older individuals facing significant life changes. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on addressing issues like isolation, communication challenges, workplace stress, and personal growth. Whether you're struggling with life transitions, chronic health conditions, or seeking deeper self-understanding, I provide a supportive, non-judgmental space for healing and transformation. I am committed to helping clients rediscover their inner strength, develop healthier coping mechanisms, and create meaningful paths forward. My work emphasizes self-love, forgiveness, and empowerment, guiding individuals toward more fulfilling and authentic lives.
Lucila Coba
My name is Lucila Coba, I'm licensed in Florida with 11 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, stress management, parenting issues, motivation, self esteem, and life transitions. My approach is integrative which allows me to draw from various therapeutic modalities to tailor therapy to your individual and unique needs. In addition, I'm a bilingual clinician (English and Spanish). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I'm looking forward to start working with you in your healing journey!
Odalys De Armas
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Theresa Boyd
As a licensed therapist in Florida, I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My approach is deeply rooted in understanding human resilience, with specialized expertise in addressing depression, anxiety, trauma, and addiction. I am committed to creating a supportive, faith-informed therapeutic environment that honors each client's unique journey. My practice focuses on helping individuals navigate challenging life transitions, heal from past wounds, and develop healthier patterns of connection and self-understanding. My clinical work spans diverse areas including mood disorders, social anxiety, relationship dynamics, and personal growth. I particularly enjoy working with young adults, veterans, and individuals seeking deeper self-awareness and emotional healing. Through a collaborative, strengths-based approach, I aim to empower clients to rediscover their inner strength and create meaningful, purposeful lives.
Crystal Kelly
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients through compassionate, culturally-informed counseling that honors each person's unique journey. I have extensive experience addressing challenges like depression, relationship dynamics, trauma recovery, and self-esteem development. My therapeutic practice focuses on creating a warm, affirming space where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional wellness. I am particularly passionate about supporting young adults, women, and individuals working through social anxiety, attachment issues, and life transitions. Drawing from evidence-based practices, I help clients build resilience, improve communication, and cultivate self-love. My work is grounded in understanding the intersections of personal experience, cultural identity, and emotional healing. I am committed to walking alongside my clients with genuine empathy, respect, and professional guidance.
Scott Paul
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I believe is a positive investment in self improvement.
Jack Borenstein
I am licensed in Florida, I am bi-lingual and conduct therapy in both Spanish and English. I have experience throughout the lifespan. I have worked in helping clients with stress, anxiety, family conflicts, parenting issues, depression, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sofia Larraz
I am licensed in Florida with 40 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Deliciah Smith-Blanks
As a licensed therapist in Florida, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges such as anxiety, family dynamics, grief, self-esteem, and life transitions. My therapeutic practice honors diverse experiences and identities, creating a compassionate space where clients can explore their unique journeys. I draw from evidence-based approaches to help individuals develop stronger communication skills, process challenging emotions, and cultivate self-compassion. I'm particularly passionate about supporting clients through significant life changes, workplace challenges, social anxiety, and personal transformation. Whether you're struggling with stress, seeking deeper self-understanding, or working through complex emotional experiences, I'm committed to walking alongside you with genuine empathy and professional expertise.
Find a Therapist Near You in Temple Terrace , Florida
Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Florida
When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Florida, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Florida want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Florida
BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Florida (FL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Temple Terrace.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.