Zephyrhills was originally founded to be a sanctuary for veterans of the civil war. Soon, it became a sanctuary for everyone seeking a quality life in a wonderful city in beautiful Florida. The founding ideas are still being used when their residents come up with some problems.

This small city has many resources for residents and others who live in the area that can put you in-touch with a mental health professional. There are also therapists and counselors available through just one phone call. If you live in or near Zephyrhills, then there is hope and guidance waiting for you through the hard times.

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Corazon (Cora) Burke

Offering therapy in FL
License: LMHC, MCAP (FL),LMHC (WA), LCPC (ME)
Stress, AnxietyAddictionsLGBTDepressionCoping with life changes
12 years of experience

Hello and welcome! Thanks for checking me out. Lots of folx say that I'm not the typical kind of therapist. My name is Corazón Burke, but I go by Cora, and my pronouns are they/she. Yes, my name is the Spanish word for heart, so one could say that helping people is my calling. I'm known for my compassion for others. I am licensed in Florida, Maine, and Washington, with an additional Florida certification as a Masters Level Certified Addiction Professional. I graduated with my Master's degree in Psychology with an emphasis on mental health counseling from the University of West Florida in 2012. I began providing telephone crisis counseling in 2009, and since then I've worked in many different settings with individuals of all ages, with a variety of mental health struggles, including addiction, stress, depression and anxiety, grief, and trauma. I have special interest in working with individuals who have suffered as a result of existing while fat. I have received additional training in treating trauma and addiction, and come from a trauma-informed, person centered background. I am sex positive (including poly/kink, and sex work), LGBTQIA+ and neurodiversity affirming, fat body liberating, and disability advocating. When it comes to substance use, my focus is on meeting needs. I firmly believe in creating a safe, inclusive, and respectful space for every person and enjoy working with those who have unconventional or alternative lifestyles and spiritual/religious beliefs. I will not judge you, for any reason, and will hold you in unconditional positive regard. No subject is taboo. I won’t claim to know everything, and I’m a human that messes up at times, but I’m happy to walk with you on the path to knowing yourself and living the life that you want. If you feel like you're an outcast, or feel like you're weird or different than others, I welcome you into this space.

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Manuela Marin

Offering therapy in FL
License: LMHC
Relationship issuesFamily conflictsSelf esteemCoping with life changes
10 years of experience

Hi! My name is Manuela and I am a licensed mental health counselor in Florida. I am passionate about helping individuals unpack and work through some of the things that keep them stuck in negative cycles. Sometimes it feels like you are making progress but then take a few steps back. While this is part of our growth, it can bring feelings of frustration, irritability, guilt, shame, and other emotions accompanied with the belief that things will never change or that you can’t change.​ This sometimes will lead to depression and just a general dissatisfaction with life. You feel like you’ve lost your spark. ​Let’s dig deep, and unpack the stories you are telling yourself about yourself and about others. Let’s work on getting you to a place where you can see things clearly and are able to own your emotions…not let them own you. ​This stuff can be so hard! Some of us live our lives carrying hurt and pain that we have never shared with another person. Or perhaps you tried to share it and were minimized or dismissed. That hurt won’t heal if you keep it all inside and never confront it. We cannot heal what remains hidden. ​I am also able to integrate faith in our work together if this is something you would like. When utilizing a faith-based approach, I combine psychological perspectives with wisdom found throughout Scripture only when it is relevant and appropriate to your circumstance. Reaching out for help takes so much courage and vulnerability, and it can be really scary. I want you to know that when we work together, I will do everything in my power to create a sense of safety and trust so that you feel comfortable bringing all of your "stuff" to our sessions. If you are ready to take that step, I am here to support and empower you. Let’s work on figuring out those hard places where you seem to get stuck and tackle those together. I look forward to working with you!

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Anna Patterson

Offering therapy in FL
License: MS,LMHC,GC-C
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years of experience

Hi! My name is Anna Patterson and I am a licensed mental health counselor (LMHC) in the state of Florida. I am also a Certified Grief Counselor. I have worked with a wide range of concerns including depression, anxiety, grief, relationship problems, and career challenges. My counseling style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion. I also believe the therapeutic relationship is important and needs to be built on trust, so I commit to building a safe space for you to be heard and validated. My approach is integrative, which just means I use various therapies based upon your individual needs. I most often use cognitive behavioral therapy, attachment-based therapy, grief therapy, and relational therapy. Finding a therapist to take this journey towards growth and healing can be challenging. It also takes courage. Thank you for taking time to read my profile. I would be honored to come alongside and work with you.

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Rowna Showghi

Offering therapy in FL
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
17 years of experience

Hello! I am a Licensed Clinical Social Worker providing Psychotherapy & Coaching Services. I have worked as a Mental Health Professional for the past 18 years. I have experience supporting others while working in Child Welfare, Psychiatric Research, Crisis Intervention/Counseling, Active Duty Military, In/Outpatient Therapy, & Hospice. I am delighted to work with those seeking TeleHealth Services & feel so thankful this outlet exists, especially in this uncertain time of an International Pandemic. I specialize in Client-Centered & Solution-Focused Therapies while striving to help achieve a sense of Empowerment for my clients. My practice is based on the premise that all human systems are interconnected. An example would be a person's chronic pain exacerbating their level of anxiousness. Often the anxiety we experience also agitates our pain level. It proves challenging to discern which came first when both are heightened. The more we learn & know about ourselves, the easier it is to know "what to do". My goal is to aid in that process & then work towards what works best to put into routine in effort to have a fulfilling, & high, overall quality of life. I am very much looking forward to working with you & am hopeful we can work together to achieve your goals!

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Elizabeth Osborn

Offering therapy in FL
License: LMHC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
12 years of experience

I am a fully licensed therapist in Florida, and specialize in issues related to depression and anxiety, PTSD, trauma, relationship issues and grief and loss. Modalities that I use include Cognitive Behavioral therapy, Solution-Focused therapy, Mindfulness based techniques and others. My approach is warm, open and down to earth. I would value the opportunity to join with you in what you are facing.

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Leona Pusey-Rigg

Offering therapy in FL
License: LCSW
Stress, AnxietySelf esteemDepression
15 years of experience

Hello, Thank you for taking time to read my profile. I am a licensed clinical social worker and a certified qualified supervisor for social work interns. With my 33 years of social work experience in multiple settings, and belief in the power of the proper alignment of mind body and spirit, I am confident that I can support you wherever you are in your life struggles. I will intentionally help you identify and tap into your own abilities and strengths to achieve your goals of improving your quality of life. I strongly believe that the therapeutic relationship impacts therapy outcomes, and I therefore endeavor to establish the relationship based on a non-judgmental approach, showing respect, compassion, and validation. I understand that asking for help can be sometimes difficult and I acclaim your strength for doing so at this time. I look forward to becoming an integral part of your journey and am humbled to be chosen as your guide and cheerleader. Case types include: mood disorders/anxiety and depression, faith and religion, guilt and shame, aging and adjustment, life transitions, family conflict, grief loss and bereavement, medical and end of life, immigration, prejudice and discrimination, workplace, women's issues. My therapeutic interventions combine cognitive-behavioral, person centered, solution focused, motivational interviewing and mindfulness. I will establish your treatment plan to meet your unique and specific needs. I look forward to working with you. **Please note I only provide therapy via live video with occasional telephone mode.

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Michelle Coffey

Offering therapy in FL
License: MSW, LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years of experience

I am a person-centered therapist that is looking forward to the opportunity to partner with you in achieving your personal goals. I like to approach life’s challenges with empathy and work with you to develop realistic solutions to create lasting positive change in your life. My experience is working with clients from diverse backgrounds and a wide-range of issues, from trauma and PTSD, anxiety, depression, substance use disorders, relationship issues, and complex medical conditions.

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Candace Rudzinski

Offering therapy in FL
Relationship issuesGriefSelf esteemCoping with life changesCompassion fatigue
26 years of experience

I am licensed in Florida with 25 years of professional work experience. Please read the following Statement for a better understanding of the counselling I provide. The Solution Focused Universe (SFU) SFBT Statement: Solution Focused Brief Therapy (SFBT) is a therapeutic approach that was developed by Steve de Shazer, Insoo Kim Berg, and their colleagues in the 1980’s. SFBT is an evidence-based approach that is effective at helping clients from any background and with various presenting problems. SFBT is a radical approach to helping clients that asks clients to focus their attention on the future they would like to design and create rather than continuing to focus on other problem-related concerns. This language-based approach encourages clinicians to view each client as resourceful and competent, while they co-construct (work with) their clients to move forward into the life they would like to live. SFBT professionals ask detail-oriented questions that get clients thinking in new and more adaptive ways. After engaging in change-oriented conversations many clients report feeling warmly understood and empowered to use their agency and autonomy to make necessary changes in their lives that are in line with their desired outcome for therapy. This respectful and collaborative approach doesn’t further traumatize clients or require them to wade through heartache and pain. Instead, SFBT helps clients expand their vision of who they are and what they are capable of accomplishing.

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This is Sandra (Sandy) Kolesar's avatar and link to their profile

Sandra (Sandy) Kolesar

Offering therapy in FL
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

Hello! I am a licensed mental health counselor based in Florida with over 15 years of experience. I specialize in depression, anxiety, self-esteem, self-worth, and body image struggles. I utilize integrative techniques from a variety of therapeutic modalities with a focus on Cognitive Behavioral Therapy, Solution-Focused Therapy and Motivational Interviewing. My therapeutic style is open, understanding, and empathetic. I listen non-judgmentally and will do my best to help you build resilience, self-compassion, self-awareness, and self-acceptance. I encourage my clients to play an active role as we explore areas of focus and address challenges, uncovering their potential to lead a more fulfilling life. At times we become stuck in old habits, patterns and fears that do not serve us anymore and get in the way of our authentic and meaningful connection with ourselves and others, keeping us from feeling inner peace and happiness. If you are here, it means that you have taken the first step to change your life. It takes courage to recognize that you are hurting and need help. Letting yourself be vulnerable with a stranger is a scary process for many people and it is important to find the right person. I believe I am that person to embark on this journey with. I look forward to connecting with you and supporting you with the next step in your healing process. I am available Monday thru Friday. Saturday and Sunday is by appointment only.

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This is Lia Bigelow's avatar and link to their profile

Lia Bigelow

Offering therapy in FL
AddictionsLGBTAnger managementCoping with life changesCoaching
15 years of experience

I am licensed in Florida and Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, anger management, coping with life changes and executive coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Zephyrhills

Finding the best therapist close by in Zephyrhills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Zephyrhills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Zephyrhills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Zephyrhills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Zephyrhills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Zephyrhills, elsewhere in Pasco, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Zephyrhills area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Zephyrhills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Zephyrhills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Zephyrhills may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Zephyrhills, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Zephyrhills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Zephyrhills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Zephyrhills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Zephyrhills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Zephyrhills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33540 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Zephyrhills counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Zephyrhills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Zephyrhills, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Zephyrhills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Zephyrhills.

Below are some of the zip codes served by BetterHelp therapists in Zephyrhills:

33539, 33540, 33541, 33542

Popular cities near Zephyrhills, FL

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