Zephyrhills was originally founded to be a sanctuary for veterans of the civil war. Soon, it became a sanctuary for everyone seeking a quality life in a wonderful city in beautiful Florida. The founding ideas are still being used when their residents come up with some problems.

This small city has many resources for residents and others who live in the area that can put you in-touch with a mental health professional. There are also therapists and counselors available through just one phone call. If you live in or near Zephyrhills, then there is hope and guidance waiting for you through the hard times.

Read more
Psychologist Sarah Spiro providing different types of therapy in Zephyrhills

Sarah Spiro

Clinician
License Type(s): FL LCSW SW15258
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesCoaching
15 years offering treatment

Reaching out for help takes a lot of courage and I applaud you for taking the first step. I enjoy working with my clients is a private non-judgmental setting and encouraging them to be their best selves. I have worked with a range of different clients and through hard work and patience they have made progress in their personal lives. There is no better feeling in the world than seeing your client make meaningful progress and make positive changes in their lives. I like to describe my style as solution focused while taking the time to understand your emotions and feelings throughout this process. Each person is unique and I like to spend time getting to know you as an individual as we work together. I am a Licensed Clinical Social Worker and have been work volunteering and working as a social worker for over 10 years. I completed my Bachelors degree at Florida State University and completed my Masters degree at Barry University in Miami, majoring in Social Work for both. Currently I live in South Florida with my two large dogs and enjoy the beautiful warm weather. I look forward to getting to know you and being by your side through this process.

Psychologist Abraham Knowles providing different types of therapy in Zephyrhills

Abraham Knowles

Clinician
License Type(s): FL LCSW SW5307
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
25 years offering treatment

Hello! My name is Abraham Knowles and am a licensed clinical social worker with over 25 years of experience in Florida. I earned my Master’s degrees in Social Work and Public Health from the University of South Florida in 1995. I have since worked as a school social worker and also have worked in a variety of other fields including community mental health, substance abuse, and home health. I have worked with clients in a variety of modalities including individual, group, and family counseling as well as case management. I draw from a variety of counseling approaches but mostly cognitive behavioral and humanistic/ client centered therapies. I have helped clients with many presenting problems, especially depression, anxiety, and trauma. Outside of my work as a therapist/ social worker, I enjoy reading, movies, and theater as well as spending time with my wife (married 31 years) son (25), daughter (21), and grandson (4) at their various activities. I have been a volunteer with my church’s youth group for over 20 years. It takes courage to seek support to work through difficult issues and I’m proud of you for taking that first, very important step. I love listening to and supporting people through difficult circumstances and working with them to develop and implement a plan for improvement. I would love to work with you to provide support and assistance as you work toward symptom reduction, confidence, improved relationships, life purpose, and positive change.

Psychologist Star Hess-Cabarle providing different types of therapy in Zephyrhills

Star Hess-Cabarle

Clinician
License Type(s): FL LMHC MH23954
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
10 years offering treatment

Hello! My name is Star, and I began my mental health counseling career in 2016. My primary interests are working with trauma, substance use disorders, and general mental health and wellness. I also hold a Master's degree in exercise and nutrition sciences and I am a NASM certified personal trainer, so I believe that the mind and body are connected and contribute to overall health and wellness! I believe in a holistic approach to therapy, finding what works best for each individual client. This means that I consider all aspects of a person's life and well-being, not just their mental health symptoms. I am trained in diversity and inclusion and take a nonjudgmental stance in my professional practice, ensuring that everyone feels welcome and understood in our sessions. My main therapeutic modalities include Humanistic, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Strategies for Self-Improvement and Change, and Seeking Safety. These approaches allow me to tailor our work together to your unique needs and goals. Whether you're dealing with anxiety, depression, PTSD, or any other challenge, we will work collaboratively to find the best path forward for you. I specialize in a wide range of areas, including addiction, ADHD, anger management, antisocial behavior, anxiety, borderline personality disorder, depression, family relationships, grief and bereavement, intimate and romantic relationships, LGBTQIA+ support, military and veteran support, multicultural and diversity issues, narcissistic personality disorder, OCD, phobias, PTSD, sex and intimacy issues, stress, and trauma. I also offer SonderMind Video Telehealth for those who prefer or require remote sessions. In our sessions, you can expect a warm, empathetic, and supportive environment where your voice is heard and valued. My goal is to help you navigate life's challenges and achieve a greater sense of well-being and fulfillment. If you're ready to take the next step in your mental health journey, I would be honored to work with you. Let's find what works best for you together.

Psychologist Melissa Ronan providing different types of therapy in Zephyrhills

Melissa Ronan

Clinician
License Type(s): FL LMHC Mh8324
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
22 years offering treatment

As a licensed psychotherapist in Florida with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges including depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I have extensive expertise working with diverse populations, including adults and couples, military veterans, first responders, and individuals processing significant life transitions such as divorce and other life adjustments. My approach is compassionate and tailored, drawing from evidence-based practices to support healing and personal growth. My clinical focus spans a wide range of sensitive areas, including posttraumatic stress, mood disorders, alcohol and substance use recovery, and healing from abuse. I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for emotional wellness. Through collaborative and personalized therapeutic work, I aim to empower individuals to understand their strengths, process challenging experiences, and cultivate resilience. My goal is to walk alongside you as you navigate your unique journey toward healing and self-discovery.

Psychologist Michele Bonanno providing different types of therapy in Zephyrhills

Michele Bonanno

Clinician
License Type(s): FL LMHC MH6519
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
32 years offering treatment

As a licensed therapist with over three decades of experience, I offer compassionate and comprehensive support across a wide range of life challenges. My practice is deeply rooted in understanding the unique complexities of human experience, from navigating personal growth to addressing complex emotional landscapes. I specialize in supporting individuals through diverse concerns including stress, anxiety, trauma, self-esteem challenges, and interpersonal dynamics. My approach is holistic and person-centered, honoring each individual's distinct journey and inherent strengths. My therapeutic work spans multiple focus areas—from relationship difficulties and life transitions to addressing deeper emotional patterns like isolation, shame, and personal empowerment. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate sustainable strategies for emotional well-being. Whether you're confronting workplace stress, processing life changes, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.

Psychologist Dr. Douglas Rodriguez providing different types of therapy in Zephyrhills

Dr. Douglas Rodriguez

Clinician
License Type(s): FL LMHC MH9594
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
25 years offering treatment

I am licensed in Florida and Michigan with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Richard Whitton providing different types of therapy in Zephyrhills

Richard Whitton

Clinician
License Type(s): FL LMHC MH10658
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepression
15 years offering treatment

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Shelly Wilson providing different types of therapy in Zephyrhills

Shelly Wilson

Clinician
License Type(s): FL LCSW SW10273
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
23 years offering treatment

I am licensed in Florida with 21 years of professional work experience. I have experience in helping clients with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Talisha Telsee, MS, LPC, LMHC providing different types of therapy in Zephyrhills

Talisha Telsee, MS, LPC, LMHC

Clinician
License Type(s): SC LPC 7370, FL LMHC MH21573
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
17 years offering treatment

Hi! I come with over 15 years of clinical professional work experience in the mental health field. For these years, I have dedicated my work to navigating clients of diverse backgrounds through difficult challenges in their lives-often caused by stress, anxiety, depression, trauma, family conflict/trauma, and transitional life issues. I have worked with children, adolescents, adults, couples, and families. I firmly believe in providing a safe environment for all of my clients-regardless of their diverse background. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Together, We Can!

Psychologist George Deegan providing different types of therapy in Zephyrhills

George Deegan

Clinician
License Type(s): FL LCSW SW11534
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesGrief
40 years offering treatment

I have worked with many types of people in my career, but a favorite is helping those struggling with grief. People have come to me after losing a child, a friend, or a parent and even a close long-term romantic partner. Being overwhelmed with conflicting and confusing emotions is common and often they just need to be heard. Your process is unique to you and the last thing you need to hear is, "It's time to move on, stop crying." The goal is to take ownership of your grief, and all that comes with it. Sometimes permission is all that you need to allow whatever happens to happen. You are the director of how you choose to grieve. I specialize in addiction, intersex birth differences, grief, anxiety and trauma. Initially, my style is to work towards building a therapeutic relationship with you, always developing trust in its own time until you are comfortable revealing deeper vulnerability. I believe together, with minds combined, we find better solutions to what seems insurmountable. Since high school many have shared private information with me. I suspect they know just how much I can relate to their experiences. As a flawed human, with much life experience, my strength lies in compassionate understanding. I continue to receive letters of gratitude from decades old clients. I humbly respond, "I lit the candle you did all the work!"

Psychologist Hannah Stucky providing different types of therapy in Zephyrhills

Hannah Stucky

Clinician
License Type(s): FL LCSW SW23656
Mental Wellness Specialties: GriefCoping with life changesCompassion fatigue
4 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in: coping with grief and loss, coping with life changes, caregiver burden & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Psychologist Ameenah Wright-Troutman providing different types of therapy in Zephyrhills

Ameenah Wright-Troutman

Clinician
License Type(s): FL LCSW SW22951
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Katharine Alfs providing different types of therapy in Zephyrhills

Katharine Alfs

Clinician
License Type(s): FL LMHC MH14784, MI LPC 6401000862
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
45 years offering treatment

As a licensed therapist with over four decades of experience, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on wellness and healing and helping individuals develop new skill sets to improve coping. Drawing from years of clinical experience, I offer a very nuanced empathetic approach that honors each client's journey and cultural background. My goal is to provide thoughtful and personalized support that empowers clients to navigate challenges with resilience and hope.

Psychologist Patricia Rutledge-Capers providing different types of therapy in Zephyrhills

Patricia Rutledge-Capers

Clinician
License Type(s): LA LPC 7253, FL LMHC MH7826
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
31 years offering treatment

I'm Patricia Rutledge-Capers, and I'm honored to support you on your healing journey. With extensive experience in clinical practice, I've worked with individuals navigating depression, anxiety, stress, trauma, grief, and challenges with self-esteem. I understand how isolating and painful these experiences can feel, and I'm committed to helping you reconnect with yourself and others. My approach is grounded in compassion and respect for your unique story. I specialize in supporting clients through self-love, forgiveness, and the loneliness that often accompanies life's hardest moments. Whether you're processing past trauma, grieving a loss, or working to rebuild your sense of worth, I create a safe, affirming space where you can be fully seen and heard. I believe deeply in meeting clients where they are, honoring their values and identity. If you're seeking a therapist who understands the intersection of faith, resilience, and healing, I'm here to walk alongside you with genuine care and expertise. Taking that first step toward therapy takes courage. I'm truly proud of you for reaching out.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Zephyrhills, Florida

Finding a therapist near you in Zephyrhills, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Zephyrhills.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Zephyrhills, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Zephyrhills and the surrounding FL area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist