Hello, I am a Licensed Mental Health Counselor and hold an MEd in Community Counseling from the University of Miami, Florida. I have had many years of experience counseling people who are suffering from anxiety and depression, PTSD, loss and grief, relationship issues and other problems in the field of mental health. I am confident that together we can identify the issues that are troubling you and work together to help you feel better and stronger. While a Client-Centered approach and Cognitive Behavioral Therapy are my main treatment modalities, I use others as dictated by my client's needs. The relationship between client and therapist, between you and me, is foremost and will be one of acceptance and trust. Being able to speak freely gives us the opportunity to work through your issues, thus realizing positive mental health. I look forward to sharing this journey with you!

I have been a Licensed Clinical Social Worker since 1996. with experience as a therapist, working with a diverse population. I have experience working with a variety of issues, including depression, anxiety, relationship dynamics, grief and loss, communication, trauma, and parenting. My counseling style is warm, receptive, and non-judgmental. I believe that clients are highly knowledgeable about their issues, and that my job as a therapist is to encourage self discovery, and the exploration of solutions, to each individual's unique problems. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I also recommend the use of Mindfulness techniques as part of the process of inner exploration. Interventions are geared for each individual dependent on their style, and needs. I look forward to meeting you as we embark on this exciting journey together. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

✨ Your well-being matters. Let's create the life you deserve. ✨ Are you feeling overwhelmed, stuck, or like life’s challenges are weighing you down? You don’t have to navigate it alone. Imagine having someone in your corner—someone who truly listens, understands, and helps you find clarity, strength, and resilience. How I Can Help Your journey is unique, and I’m here to walk alongside you with compassion and guidance. Whether you’re battling anxiety, stress, or other mental health concerns, we’ll work together to craft strategies that empower you. Think of it as a roadmap to a healthier, happier you—one step at a time. My Approach I use Acceptance and Commitment Therapy (ACT)—a powerful, science-backed approach that blends mindfulness with real-world action. Through meaningful conversations, cognitive shifts, and tailored techniques, I help you embrace life with more confidence and flexibility. No cookie-cutter advice—just personalized, practical support designed for YOU. My Experience & Credentials With a Bachelor of Science in Psychology from the University of Central Florida and a Master of Science in Counseling from Nova Southeastern University, I’ve spent years helping individuals work through dual diagnoses, PTSD, and a range of mental health challenges. From children to adults, I’ve guided many toward healing and growth. Your Path to Wellness This isn’t just about therapy—it’s about transformation. I want to equip you with the tools to thrive, not just in our sessions, but every single day. Your well-being is my priority, and I’m ready to support you every step of the way. 💡 Let’s take this journey together. You’ve got this, and I’ve got you.

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, & trauma and abuse. I also have experience working with eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am committed to creating a safe, supportive space where you can explore your thoughts and emotions without judgment. Whether you’re seeking clarity, healing, or simply a place to feel heard, I am here to walk alongside you. I work best with individuals who are open to growth and ready to take meaningful steps toward change—even if they’re unsure where to begin. Our work will be collaborative, intentional, and centered around your goals and priorities. For relationship concerns, I incorporate the Gottman Method to help couples strengthen communication, deepen connection, and navigate conflict more effectively. If you’re ready to begin a journey of self-discovery and growth, I would be honored to support you. Reach out to schedule a session or ask any questions—I look forward to connecting with you.

Thank you for reaching out! I am a general psychologist and licensed clinical therapist with over 25 years of experience and four years on BetterHelp. I was born and raised in Central New Jersey, enjoying the seasons, playing tennis, and vacationing in Florida. Friends asking for advice led to a career in psychology/social work, which was a good fit. After college and graduate school, I moved to Chicago and, ironically, to South Florida! I am Jewish, married for 31 years, and have three children, ages 26, 23, and 20. My lived experiences in a variety of circumstances allow me to be a very empathetic therapist: Relationships, friendships, spectrum issues, loss, illness, motivation, relational bullying, sociopathy, self-esteem, empowerment/self-strengthening, family issues, career concerns, and sports psychology. At 23, I traded in my tennis racket for figure skates: I have been skating ever since, at the Silver Ladies Freestyle Level, and have tested in Silver Ice Dance and Bronze Pairs. My approach combines guidance and support, motivating others to make life changes as they explore the inner self. Life is full of hills and valleys, and sometimes a steep climb. I provide a different vantage point and insight to begin the journey of change. Each of us is unique, and our therapeutic pathway reflects that individuality. I enjoy helping clients become motivated to make life changes while exploring their inner selves. I have extensive experience supporting individuals with relationship difficulties, parenting, self-esteem and self-empowerment struggles, goal management, career goals/issues, familial concerns, grief and loss, psychopathy, and manipulative tactics within relationships. I take an eclectic approach and enjoy integrating different treatment modalities into sessions to adhere to the individual needs of the client: Psychodynamic, EMDR (I am EMDR trained), Couples therapy (Gottman Level 1); Systemic, Insight-Oriented, Solution-based, Narrative, Rogerian-Strength-based, Emotion Focused Couples Therapy, Vulnerability Cycle Approach, Emotion Focused and Client Focused Therapies, and Cognitive-Behavioral. My specialty is relationships, boundaries, change, organization, and self-control. By helping individuals learn how to respond to others and daily stresses healthily, I help them live happier, more fulfilling lives. I take a client-centered approach to assisting clients to gain clarity, perspective, and self-esteem so they can be their best versions. I particularly enjoy working with couples, helping them communicate and reflect on themselves, each other, and their relationship. Men and women often have very different perceptual styles. Understanding these differences and how to approach and embrace these unique aspects helps couples become stronger and more unified. If you do not see a time on the scheduler that accommodates you, it does not mean that I cannot do a specific time for you. I often schedule "by appointment" significantly earlier in the day and on weekends. I also utilize a sincere approach, so if you desire to be lulled into a false sense of security, I am not the therapist for you. Quotes: "Who is afraid of the wolf does not go into the forest." Aljona Savchenko "If you live long enough, you experience everything." Scott Hamilton "If you have the choice to be kind or right, be kind and you will always be right." Anonymous "Thinking is difficult, that's why most people judge." Carl Jung "In the end, it's not the years in your life that count. It is the life in your years." Abraham Lincoln "If you don't have a miracle, you can create one." Nic Vujicic "When people show you who they are, believe them the first time."-Maya Angelou "Your relationship with your therapist will not be perfect." Sue Jacobson. LMHC "If someone isn't nice, be nice anyway." Mother Teresa "Challenges make life interesting," Anonymous "The comeback is better than the setback." Anonymous

With over 10 years of practicing as a Licensed Mental Health Counselor in Florida, it is my mission to make your therapy experience comfortable, productive, and uniquely tailored to your needs. I have extensive experience in treating stress and anxiety, depression, addiction, trauma, autism spectrum issues, family problems, as well as other mental health issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgment- ensuring effective, long-term results and speedy improvement. Making the decision to start therapy is a courageous step, and I look forward to collaborating on generating the best version of yourself!

I am a Florida Licensed Mental Health Counselor with 29 years of professional experience working with individuals, couples, and group therapy. I have experience helping clients with stress and anxiety, depression, LGBT-related issues, relationship issues, abuse history, and domestic violence survivors and perpetrators. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I treat everyone with respect, sensitivity, and compassion. I am a good listener and a very patient human. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journey.

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with coping with addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a strong believer that nothing happens until you start the process. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process of identifying your "why," I believe when seeking answers you must be ready to do the work associated with desired change.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating life's complex challenges. My professional approach centers on helping clients manage stress, anxiety, parenting difficulties, and career transitions while building robust emotional resilience. I'm deeply committed to creating a compassionate, collaborative therapeutic environment where individuals can explore personal growth, enhance self-esteem, and develop meaningful coping strategies. My clinical practice focuses on empowering clients to understand their unique strengths and overcome obstacles. Whether you're experiencing workplace challenges, adjusting to significant life changes, or seeking to improve your emotional well-being, I offer personalized guidance tailored to your individual needs. I believe in a holistic, client-centered approach that honors each person's journey and potential for transformative healing.

I believe you are the expert of your own life. My role is not to tell you who to be — it’s to help you better understand your story, strengthen your voice, and feel empowered to move forward with clarity and confidence. I am a Licensed Marriage and Family Therapist and owner of a private practice, where I have been one of the leading therapists for the past six years. In that time, I’ve had the privilege of working with individuals, couples, and families navigating some of life’s most challenging and transformative moments. My approach is collaborative, supportive, and direct when needed — always grounded in creating a safe, non-judgmental space where you can feel heard and understood. I specialize in conflict resolution, communication breakdowns, major life transitions, and healing from relational trauma. I also work closely with individuals experiencing high pressure situations, anxiety, depression, grief, trauma, offering compassionate support while building practical coping tools. Additionally, I have experience guiding individuals, couples, and families through the end-of-life cycle and the complex grief that can accompany it. As an active professional athlete and former Division I dual-sport collegiate athlete, I also specialize in working with athletes of all levels. I understand the unique pressures of performance, identity loss after injury or transition out of athletics, body image concerns, burnout, PTSD related to injury or loss, and performance anxiety. I bring both clinical expertise and lived experience into this work. Whether you’re feeling overwhelmed, stuck, disconnected, or simply ready to grow, we will work together to help you regain a sense of control, strengthen your resilience, and move toward the life you want to create.