Swainsboro is a small town that is the county seat of Emanuel County, Georgia with a population of just over 7400. Their nickname is the “Crossroads of the Great South” due to the fact that they are at the intersection of two of the county’s major highways. In fact, one of the highways is the principal highway all the way from Maine to Key West, Florida.

It is great to know where you are going but sometimes you also have to consider where you come from. When thinking about your history, you should find out about your family’s medical history because some illnesses are hereditary such as mental illnesses. There are many counselors and therapists in the Swainsboro area who can help you unravel your past and deal with your concern.

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Karensa Lynch

Offering therapy in GA
License: LPC
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
12 years of experience

Hi! I’m Karensa. If you are looking for a counselor who is open-minded, non-judgmental, and fun, you are looking in the right place. My top three core values are kindness, compassion, and genuineness. I have nine years of experience as a Licensed Professional Counselor in Georgia, working in community mental health. I have worked with a variety of concerns and diagnoses, such as depression, anxiety, family concerns, relationship issues, abuse and trauma issues, work stress, and many others. I have worked extensively with individuals who have spent long periods of time in the legal system, in and out of jail and prison, and have dealt with subsequent trauma related to these events. I have worked with many college students who are dealing with many concerns such as stress, anxiety, low self-esteem, relationship issues, and other stress related to this time of life. I have worked with many different people in many different times in their lives. If you feel like we may be a good match, but are unsure if your area of concern is something I have experience in, please ask. My counseling style is catered towards the individual as I get to know them. I work in Person Centered, Dialectical-Behavioral Therapy, and Cognitive-Behavioral Therapy. I feel like learning mindfulness is an important skill for everyone, being something I practice myself. I believe that it is important to look at where each individual is in their life, and what it will take them to move towards achieving their own goals and finding their personal meaning. I believe in setting goals early and checking in often on how you feel like you are progressing towards them. I am gender-affirming, and sex-positive. I practice cultural humility and awareness. My office hours are currently Monday through Friday, hours vary depending on the day, for web, phone, and video session, with availability to be able to respond to messages throughout the week. We will complete an assessment prior to starting therapy so that I can gather information about you and your presenting concerns. I know that there is much stigma around mental health concerns, and seeking counseling is a big step. It is something to be proud of just to be here, and I would be happy to take this journey with you. Trainings: Society for Affectional, Intersex, and Gender Expansive Identities Conference - October 2020 Black History Month Conference - February 2022 Racial Healing, justice, and liberation in queer and trans communities Ethical Counseling of LGBTQ+ LGBTQ Youth: Clinical Strategies to support sexual orientation and gender identity Beyond the (gender) binary Working with Gender Expansive individuals in therapy I also have completed training in many areas other than lgbtq+ specific training, which allows me to meet the needs of a wide diversity of people. I know that there is much stigma around mental health concerns, and seeking counseling is a big step. It is something to be proud of just to be here, and I would be happy to take this journey with you. “Strength grows in the moments you think you can’t go on, but you keep going anyway.”

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Dr. Martin McQuilkin

Offering therapy in GA
License: LPC, PhD
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I have 10 years of experience in mental health, worked in a hospital setting and in the community. I love using Psychodynamic and Self Psychology but do so in a CBT framework. Getting to know the self and understanding self is probably the best way to feel better about yourself and to "be the change you want to see." I can work with individuals of all ages and also with couples to address conflict resolutions, grief, anxiety, depression and other abnormal behaviors. Holding a PhD in Health Psychology gives me the knowledge and experience to treat clients on a biopsychosocial basis using the mind, body, and spirit or what I refer to as subtle energy integrators to make you well and stay well with alternative therapy approaches that can be done online with new technologies such as biofeedback.

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LaMeshia Lipscomb

Offering therapy in GA
License: LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
9 years of experience

I am a licensed professional counselor licensed in the state of Georgia where I have several years of experience with working individuals, families, couples, and the geriatric community. I received my degree from Richmont Graduate University where I learned to incorporate the practice of my faith along with the development of clinical practices of therapy. I was afforded the opportunity to train at a mental health facility while also completing my practicum in private practice setting within the church. Due to this training, I have been able to worked with individuals with a wide range of concerns such as depression, anxiety, ADHD, ADD, low self-esteem, and provided support for family members who have been diagnosis with a mental health diagnosis. My therapy style is that of a warm and inviting atmosphere. I believe that therapy is a place for one to come and feel vulnerable to express themselves in the effort of obtaining true happiness and peace. I strive to create a place of safety and comfort for one to overcome challenges in such a manner that one feels judged or misunderstood. I work several therapeutic modalities. These techniques include cognitive behavioral therapy, motivational interviewing, emotion focused therapy, and brief solution focused therapy. I work along side each individual to establish their own goals and desired outcome from the therapy process. I consider it a privilege and an honor that I am allowed to sit and journey with each individual as they come into their true self and place of happiness. I look forward to sit with as we work together to accomplish your goals. Until we meet, be well.

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Shayne Foreman

Offering therapy in GA
Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
10 years of experience

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Roderick Watts

Offering therapy in GA
Stress, AnxietyAnger managementCoping with life changesADHD
5 years of experience

I was a licensed a clinical psychologist and professor in Chicago for 11 years before I moved to Atlanta where I continued both for ten years. In those 30 years I've specialized in the well-being of people who identify as African-Americans. In the last three years I have focused on holistic mental health. I emphasize on the connection between mind and body, and on spirit as my clients understand it. I feel obligated to work with African-Americans because they have historically been underserved, so my practice is reserved mainly for people of that heritage. I see life as a series of phases, each with its own unique challenges. These challenges require new knowledge and life skills. I don’t see race as the only lens to use in life; I see my clients as humans pursuing (and struggling with) well-being, love, career, prosperity and joy. Distress results from injustice originating from within and from without. As a psychologist, my aim is to assist people in exploring the knowledge and essential life skills necessary for their well-being. With practice and patience, new insights and a new outlook develops. So does self-empathy and confidence. The feeling of empowerment provides what it takes to make critical decisions needed to attain the that measure of joy and meaningful life you deserve.

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Lakia Jordan

Offering therapy in GA
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
10 years of experience

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Glen Ensinger

Offering therapy in GA
Stress, AnxietyAddictionsTrauma and abuseAnger managementADHD
21 years of experience

I am licensed in Illinois , Colorado and Georgia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Janice Lundeen

Offering therapy in GA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years of experience

I am licensed in Idaho and Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Darlene Scott

Offering therapy in GA
Stress, AnxietySelf esteemDepressionCoping with life changes
29 years of experience

I’m a Licensed Professional Counselor that is licensed in both Louisiana and Georgia. I have 29 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Grachelle Sherburne

Offering therapy in GA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
18 years of experience

As a Licensed Clinical Social Worker, I empower individuals to experience emotional and mental health renewal, through gaining inner strength to overcome difficult situations and lead a rewarding life. I have 18 years of mental health and professional experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, improved self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. My treatment approach specializations include: Trauma Focused- Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness and Solution Focused Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Swainsboro

Finding the best therapist close by in Swainsboro can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Swainsboro. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Swainsboro, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Swainsboro or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Swainsboro area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Swainsboro, elsewhere in Emanuel, or in the greater state of Georgia.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Swainsboro area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Swainsboro therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Swainsboro due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Swainsboro may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Georgia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Swainsboro, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Swainsboro above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Swainsboro helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Swainsboro therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Swainsboro therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Swainsboro therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in GA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 30401 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Swainsboro counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Swainsboro licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Swainsboro, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Swainsboro has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Swainsboro.

Below are some of the zip codes served by BetterHelp therapists in Swainsboro:

30401

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