I am a licensed clinical professional counselor and a national certified clinical counselor. I completed my Ph.D. in Counselor Education and Supervision with an emphasis in marriage and family studies at Kansas State University. I have worked as a counselor for over 10 years in many settings which include, corrections, military, hospital, college, mental health agency and private practice. I have worked with all types of clients experiencing depression, anxiety, obsessive-compulsive disorder, Post-Traumatic Stress Disorder, anger, personality disorders and substance and alcohol abuse. My desire in therapy is to see individuals, couples, and families restored and healthy in every area of their lives. I use an integrative approach to therapy. My primary treatment approach is client-centered therapy. I find this approach beneficial because it helps to establish and maintain a strong therapeutic relationship. Additionally, I am a trained EMDR therapist, a Certified Cognitive Behavioral Therapy Specialist (CCBTS), and I utilize attachment approaches in my work with individuals, families, and couples who are experiencing distress in their interpersonal relationships.

Carrie is a licensed professional counselor with specializations in Spirituality & Counseling, Addictions and Christian Sex Therapy, who offers a holistic approach to psychological wellness. Carrie holds a Master of Arts in Marriage and Family Therapy. She is currently the owner of Savage Life Solutions LLC, a Christian counseling practice that integrates spiritual and mental components for a comprehensive approach towards lifelong spiritual, mental and emotional wellness. Carrie sees individuals to assist them in navigating various changes and challenges in life while also educating them on various topics to promote and support mental health. If you are not where you know you should be in life, schedule an appointment today with Carrie and begin your journey towards spiritual, mental and emotional wellness and lifelong fulfillment.

In establishing a therapeutic relationship between you and myself is to begin with an inviting warm welcome and thank you to you by allowing this journey of engagement between us. All relationships take risks and I am honored to provide a safe space for open dialogue between us. I combine many therapeutic modalities (i.e.,CBT, DBT, to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. I use Dialectical Behavioral Therapy, which is an evidenced-based psychotherapy designed to help people with emotional dysregulation to treat mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance abuse. I use Cognitive Behavioral Therapy, which is a psycho-social intervention that aims to improve your mental health by focusing on challenging and changing unhelpful cognitive distortion and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. I use Solution Focused Therapy, is an evidence-based therapeutic approach which incorporates positive psychological practices, principles, and outcomes that helps people change by constructing solutions rather than focusing on their problems. SFT is most commonly known to be a friendly, hope-eliciting, future- orientated vehicle for developing, achieving, motivating and sustaining a desired behavioral change. I use Narrative Therapy, which is a form of psychotherapy that seeks to help people identify their values and skills and knowledge they have to live these values, so they can effectively confront the problems they face in a safe manner. This may also provide space to reflect on historical trauma and family values as it relates to the individual and their goals. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal within themselves and within their relationships. SPECIALTIES Stress, Anxiety Trauma and abuse Grief Depression ADHD Bipolar PTSD Also experienced in: Addictions, Adolescent Defiant Behaviors, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Spiritualness, Career difficulties, Coping with life changes, Compassion fatigue Years of Experience: 20 SERVICES OFFERED MESSAGING PHONE VIDEO LICENSING LPC #010389 (Expires May 2022)

Dr. Karla is a Georgia Licensed Professional Counselor-Supervisor (LPC-S), New Hampshire Licensed Clinical Mental Health Counselor (LCMHC), a Florida Licensed Mental Health Counselor-Supervisor (LMHC-S), and a 500 hour Registered Yoga Teacher (RYT-500) along with Registered Children Yoga Teacher (RCYT) and 200 Hour Experienced Yoga Teacher (ERYT-200), with a strong background in mental health counseling and well-being practices. With a genuine passion for helping individuals, she works with clients who are seeking to transform themselves into their best versions by focusing on their mental health, lifestyle, and overall wellness. Dr. Karla's primary goal is to create a safe and supportive environment for her clients to explore their thoughts, emotions, and behaviors. Through effective counseling techniques, she guides them through various challenges they may face, such as managing stress, overcoming anxiety or depression, improving relationships, and developing coping strategies. One of Dr. Karla's key strengths lies in her ability to tailor treatment plans to fit each client's unique needs. She takes a holistic approach to mental health and emphasizes the importance of lifestyle and wellness practices. This may include incorporating techniques and strategies like mindfulness, relaxation exercises, yoga techniques, nutrition guidance, exercise routines, and self-care routines into the therapy process. Dr. Karla believes in the power of personal growth and transformation and is dedicated to supporting her clients on their journeys. Through her expertise, genuine empathy, and non-judgmental approach, she helps individuals explore their inner selves, identify strengths, overcome obstacles, and develop healthier mindsets and behaviors. With her extensive knowledge and experience as a mental health counselor and lifestyle and wellness practitioner, Dr. Karla is well-equipped to guide clients on their path to becoming their best selves.

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! My name is Jessica Hankins and I am a Nationally and State Certified School Psychologist, as well as a Licensed Professional Counselor. For more than 15 years, I have worked in the mental health field assisting children, youth and adults in discovering their talents and reaching their true potential. I specialize in working with youth and adults in coping with stress and anxiety, depression, grief, learning disabilities, emotional concerns, ADHD, parent coaching, behavioral concerns, autism, and general youth development. My counseling style is warm, interactive, holistic and supportive as the client controls the pace and focus of our work. My approach combines person centered, cognitive behavioral therapies, motivational interviewing and solution focused techniques. My motto is "You can't control what someone may do or say, but you can control HOW you respond." With my counseling style and motto in mind, my goal is to equip you to develop and implement strategies and techniques that you can use to respond to life situations. My educational background includes a Bachelor of Arts in Psychology with a minor in Sociology, from the State University of New York College at Buffalo, a Master of Arts with an Advanced Certificate in School Psychology from the University of Buffalo and certification as a Licensed Professional Counselor.

Hey there! I’m Marcia — a Licensed Professional Counselor (LPC), long-time wellness educator, and “movement-meets-mindset” practitioner with over two decades of experience supporting adults through stress, life transitions, workplace stress, burnout, compassion fatigue, and the everyday challenges that make it hard to take care of yourself. I’ve worked in a wide range of settings — crisis hotlines, substance abuse, career planning, military units and federal agencies, private practice, higher education and wellness facilitation — and I bring a calm, practical, whole-person approach to every session. Although I my time on BetterHelp is limited, I bring years of clinical work, real-world experience, and mind–body wellness expertise to this space. For the last decade, I’ve also taught fitness, movement, and stress-regulation practices, which gives me a unique perspective on how the body and mind interact when we’re overwhelmed or stretched too thin. I offer short-term therapeutic consults for adults who are stable but overwhelmed, tired of “pushing through,” or struggling to keep up with their own self-care. We won’t do long-term therapy or crisis work here — instead, we’ll focus on practical insight, emotional skills, and small shifts that help you feel more steady, centered, and in control. Who I Work Best With I’m a strong fit for adults who are doing “okay” on the outside but feel overwhelmed, unbalanced, or disconnected on the inside. You’re managing life, but the stress is catching up. You want insight, grounding, and small-but-powerful shifts that help you feel more steady and more like yourself. You’re a great fit if you are: • High-functioning but exhausted or unfocused • Struggling to maintain healthy routines • Navigating busy schedules, burnout, or life transitions • Looking for clarity, grounding, and realistic strategies • Are emotionally stable enough for collaborative, solution-oriented work I may not be the right provider if you are in acute distress, navigating trauma triggers, managing panic attacks, experiencing significant depressive episodes, or need crisis intervention or intensive therapeutic care. I do not offer long-term psychotherapy, emergency intervention, or deep therapeutic work on BetterHelp. What to Expect in Sessions Our sessions are focused, collaborative, and supportive. We’ll start with what’s showing up in your life right now, explore the emotional and physical patterns around it, and talk through practical tools to help you feel more grounded and capable moving forward. You can expect thoughtful questions, real talk, and an approach that honors both your lived experiences and your desire to feel better. If you’re ready for straightforward insight, strategies that make sense, and support that respects your time and your goals — I’m here. Let’s start creating a calmer, stronger foundation for your well-being.

I am a licensed clinician with over 27 years of behavioral health experience. I have worked closely with individuals, families, couples, military personnel, veterans, the LGBTQ community, celebrities, people suffering from acute health illnesses, addictive disorders, psychiatric issues, ex-offenders and prison populations. I’m skilled in providing support to clients that are coping with grief and loss, navigating life changes, presenting with relationship issues and experiencing immigration and acculturation challenges. I am committed to creating an open and safe environment for my clients where thoughts and feelings can be shared without the fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support you on your journey.

I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). I work exclusively with couples (joint sessions with both people present). My approaches include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while concurrently looking to the future. This can best be accomplished by developing goals that help move couples forward more quickly. I view this process as a partnership between the couple and the therapist - a team approach. Please note that I do not have evening or weekend appointments, but both people can be in different locations for joint sessions.

Hello! My name is Amanda. I am a licensed mental health therapist with over 8 years of experience providing effective counseling services to individuals, couples and families struggling with a wide range of mental health issues. I specialize in working with adult & Teen clients and have a proven track record of helping them overcome their challenges and achieve their personal goals. I received my Master's degree in Counseling from Valdosta State University and have since completed advanced training in several evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Narrative therapy. I also have extensive experience working with family members or caregivers of clients with severe and persistent mental illnesses, through training in Cognitive Beck Restructuring Therapy (CBRT). I believe that every individual and couple has unique strengths and challenges , and I work collaboratively with my clients to develop personalized treatment plans that address their specific needs and goals. I also try my best in each session to create a warm, compassionate, and non-judgmental therapeutic environment where clients feel safe to explore their thoughts, feelings, and behaviors. My approach is solution-focused, meaning that I work with clients to identify and build on their existing strengths and resources, rather than solely focusing on their problems and deficits. I empower my clients to make positive changes in their lives and provide them with the tools and skills they need to manage their mental health symptoms effectively. Some of my past clients have described me as empathetic, insightful, and skilled at helping them identify and overcome the barriers that have been holding them back. I take a holistic approach to mental health, recognizing the influence of diet, physical health, social supports, and other environmental factors on my clients' well-being. If you're a couple, adult, or young adult struggling with mental health challenges and are looking for a therapist who can help you achieve your goals and live a fulfilling life, I may be the right fit for you.

I am licensed in Georgia with 15 years of professional work experience. I have experience in helping clients with stress, mood-related challenges, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Georgia with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling, happier life, and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a LCSW with over 20 years of experience helping adults (18+) , Veterans, navigate stress, anxiety, substance abuse, mental illness, homelessness, in a safe, inclusive space. Some of the techniques I use are CBT, MI, and Mindffulness to build coping skills and to connect clients with the necessary resources needed to thrive in their community.