Feelings of depression and anxiety are very difficult to deal with. It is not unlike being stuck in a sand trap out on the golf course and not knowing how you are ever going to get out. No matter how many swings you take, you just cannot seem to make any progress. Sometimes you need to get an outside perspective and speak to someone who can relate to what is going on.

A Crossville-area counselor is going to be able to become your caddy and give you the wise advice that you need. You can use their companionship, advice, and general knowledge to help get out of the rut that you are stuck in. Getting into contact with a counselor can allow you to get back on the green once more. Put yourself in a good position so that you can get your life back to par.

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Psychologist James Clifton providing different types of therapy in Crossville

James Clifton

Clinician
License Type(s): IN LCSW 34002434A, IN LMHC 39000673A
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
35 years offering treatment

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Psychologist Susan Haarman providing different types of therapy in Crossville

Susan Haarman

Clinician
License Type(s): IL LCPC 180.016579
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
5 years offering treatment

So, you've already done the scariest part of this whole process, which is deciding that you want support and taking action. That takes incredible strength and humility, even if you may not feel that way right now. From here, it's my job to work together with you to find ways to channel that strength towards the goals you have and help reframe the way you're approaching challenges through support, humor, and compassion. I have experience working with adults and couples dealing with anxiety, depression, LGBTQ+ issues, grief, identity development, and navigating major life changes. As a queer therapist committed to social justice, it's my mission is to create a space in therapy where all folks feel affirmed and heard, especially if that is not their experience in daily life. My practice is client centered and I believe that mental health and wellness also includes finding ways to include your passions and priorities into treatment. We can also incorporate meditation or spirituality into therapy if that's important to you. You've done the hardest part by starting this process

Psychologist Ramona Hickey providing different types of therapy in Crossville

Ramona Hickey

Clinician
License Type(s): IL LCPC 180017236
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years offering treatment

I am a licensed Illinois therapist with seven years of professional experience. I have a heart for helping clients navigate stress and anxiety, depression, relationship challenges, and family conflicts. As a Christian therapist, my approach is rooted in compassion, respect, and the belief that healing and growth are possible through both clinical insight and spiritual support. Therapeutically, I take an eclectic approach—blending evidence-based modalities such as Cognitive Behavioral Therapy (CBT) to address unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Acceptance and Commitment Therapy (ACT) to help clients align their actions with their deepest values. When clients desire, I also incorporate spiritual reflection and Christian principles as part of the healing process, fostering both inner peace and personal growth. Meaningful change takes time, care, and collaboration. Therapy isn’t a quick fix—it’s a process of building trust, exploring patterns, and learning practical tools to create lasting transformation. I take time to build a strong foundation with each client because lasting progress begins with safety and understanding. As we move forward, I integrate evidence-based strategies to help you reframe unhelpful thoughts, strengthen emotional awareness, and develop healthier ways of responding to life’s challenges. If you’re looking for meaningful change, you’ve come to the right place. In our work together, I will help you clarify what matters most to you and assist in creating goals that reflect your values and the life you want to build. I will gently challenge you when needed and support you as you take practical steps toward growth and lasting change. Personal growth happens in stages, and my role is to walk alongside you through each one—helping you gain clarity, build confidence, and reconnect with a renewed sense of purpose along the way. Taking the first step toward a more peaceful and purposeful life takes courage. I’m here to walk alongside you in that journey with care and encouragement.

Psychologist Aleksander Casas providing different types of therapy in Crossville

Aleksander Casas

Clinician
License Type(s): IL LCPC 180.013764
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
8 years offering treatment

Life stressors and managing different areas of our life can sometimes become heavy to hold alone. Many times, there is nothing "wrong" with us, we are just learning to navigate life and ourselves. It is beneficial when we have a designated time to devote to this process via a guided telehealth setting. Let's explore the unknown and get to the root of what you are feeling and thinking.

Psychologist Amanda Kim providing different types of therapy in Crossville

Amanda Kim

Clinician
License Type(s): IL Psychologist 071007854
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

As an experienced therapist, I specialize in supporting individuals navigating complex life transitions, relationship challenges, and emotional well-being. My practice centers on addressing depression, anxiety, life stressors, and multicultural concerns with a compassionate, culturally responsive approach. I bring two decades of clinical experience working with diverse populations, focusing on women's issues, social anxiety, mood disorders, and family dynamics. My therapeutic style emphasizes understanding individual experiences, particularly around identity, life purpose, and personal growth. My approach is deeply rooted in creating a supportive, affirming space where clients can explore their challenges, develop resilient coping strategies, and cultivate meaningful personal transformation. I'm committed to honoring each person's unique journey with empathy, respect, and professional expertise.

Psychologist Robert Mount providing different types of therapy in Crossville

Robert Mount

Clinician
License Type(s): IL LCSW 149005656, AZ LCSW LCSW-15731
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years offering treatment

I am licensed in Arizona and Illinois with 25 years of professional work experience. I have helped clients with anxiety, depression, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sergio Ayala providing different types of therapy in Crossville

Sergio Ayala

Clinician
License Type(s): IL LCPC 180016866, IA LMHC 094835
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years offering treatment

I am licensed in Iowa and Illinois with 9 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Cristy Bixler providing different types of therapy in Crossville

Cristy Bixler

Clinician
License Type(s): IL LCSW 149.023121
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years offering treatment

I am Licensed Clinical Social Worker in Illinois. With more than 4 years of professional work experience. I have experience in helping clients experiencing depression, stress and anxiety, coping with addictions, unresolved grief, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with those that self harm and struggle with self defeating behavior as well as adults and children with intellectual disabilities and their families. My therapy style is person centered and strengths based. I believe in meeting the client "where they are at" and utilize Motivational Interviewing, active and empathetic listening as well as CBT and DBT therapies. I believe in treating everyone with respect, dignity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Eric Crawford  providing different types of therapy in Crossville

Eric Crawford

Clinician
License Type(s): IL LCPC 180.007671
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
28 years offering treatment

I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Akamin Nkengaka providing different types of therapy in Crossville

Dr. Akamin Nkengaka

Clinician
License Type(s): IL LCSW 149028885
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years offering treatment

I'm Dr. Akamin Nkengaka, a Licensed behavioral therapist with 16 years of evidence-based practice experienced. I help clients with stress, anxiety, depression, trauma informed care, substance abuse, self-esteem, and relationships challenges. My theoretical approach is based on cognitive-behavioral model and holistic approach. That is, patterns of thoughts and feelings are explored, and solution focus based. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilled and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Dr. Antonio Champion providing different types of therapy in Crossville

Dr. Dr. Antonio Champion

Clinician
License Type(s): IL LCSW 149027393
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCareer difficultiesDepression
17 years offering treatment

I am licensed in Illinois with 17 years of professional work experience. I have my Ph.D. in community psychology and master degree in clinical social work. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Shelly Scamardo providing different types of therapy in Crossville

Shelly Scamardo

Clinician
License Type(s): IL Psychologist 071007174
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
21 years offering treatment

Hi, I’m Shelly! I’m a Licensed Clinical Psychologist with a passion for helping clients build confidence, manage emotions, and reach their full potential. For over 20 years, I’ve supported individuals through challenges such as anxiety, depression, behavioral concerns, and life transitions—helping them find healthier ways to cope and connect. After earning my bachelor’s degree in psychology from Michigan State University, I moved to Chicago and attended the Illinois School of Professional Psychology, where I earned my master’s degree in 1999 and my doctorate in 2004. From the beginning, my work has focused on understanding the emotional world of the clients that I work with and helping strengthen communication and resilience. I believe every one of us has the inner strength to grow and thrive. My approach is warm, collaborative, and rooted in compassion and evidence-based practices like Cognitive Behavioral Therapy (CBT). I work closely with you to uncover what’s behind the emotional or behavioral struggles and to develop tools that foster understanding, balance, and confidence. My goal is to create a safe, supportive space where you feel heard and understood—and where you feel guided and empowered. Reaching out for therapy is a courageous step, and I’m honored to walk alongside you on this journey toward healing and growth.

Psychologist Brittany Meredith providing different types of therapy in Crossville

Brittany Meredith

Clinician
License Type(s): IL LCPC 180017734
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
5 years offering treatment

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jacqueline "Jacquie" Morrey providing different types of therapy in Crossville

Jacqueline "Jacquie" Morrey

Clinician
License Type(s): IL LCSW 149016173
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years offering treatment

I approach therapy with warmth, collaboration, and compassion, guided by evidence‑based practices. My goal is to create a safe, supportive space where clients feel heard, respected, and comfortable sharing their thoughts, challenges, and hopes for the future. I believe that a trusting therapeutic relationship is at the heart of meaningful change, and I take time to truly understand each client’s unique experiences so that treatment feels personal and empowering. Life can sometimes feel overwhelming, making even small tasks seem hard to manage. I have extensive experience helping individuals navigate concerns such as depression, anxiety, low self‑esteem, stress, and anger. I work from a place of compassion, validation, and acceptance, helping clients feel supported as they build insight, develop coping skills, and move toward positive change. While distress can feel isolating and confusing, you don’t have to face it alone—I am here to support and guide you as you learn to understand your emotions and move forward with greater confidence and balance.

Find a Therapist Near You in Crossville , Illinois

Finding a licensed therapist near you in Illinois can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Illinois, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Illinois (IL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Illinois with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Illinois

When searching for a therapist near me in Illinois, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Illinois, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Illinois.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Illinois want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Illinois

BetterHelp simplifies the process of finding a therapist near you in Illinois without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Illinois (IL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Illinois

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Crossville.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Crossville can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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