Welcome to BetterHelp. Life events can cause anyone to experience symptoms of anxiety and/or depression. How you respond to these symptoms makes all the difference in your overall health. Together we will work to identify your goals of managing these symptoms and develop steps to reduce their affect on your day to day life. Sometimes these life events are traumatic, which can cause much longer term effects on your health. Processing trauma, no matter how long ago it happened, is vital to moving forward past the traumatic event. A little bit about me personally. I am a Southern Illinois native. I attended SIU and completed my Bachelor’s of Social Work in December of 2012. After taking a semester off, I moved forward to obtain my Masters of Social Work which I completed in May of 2014. Since completing my education, I have worked as a therapist with adolescents with extreme trauma in a residential setting. I then worked with the public schools in Williamson County to provide therapy in the schools to students with a variety of disorders, including behavior disturbances. I have worked with children, adolescents, and adults in an outpatient setting for the past 3 years. I have found that therapy is my passion and I look forward to helping you discover how therapy can improve your quality of life.

I seek to empower my clients to engage the world through their unique strengths. I work with individuals and couples who are struggling with emotional well being, life transitions, and relationships. In working together, I utilize a person-centered, integrative and collaborative approach to therapy, with the understanding that each person is distinctive and individual. I have experience with many issues ranging from mild to severe. I have worked in private practice, community mental health, and residential settings. My goal is to meet clients where they are and to create a comfortable, safe space for growth, exploration and self-healing. My education includes a Bachelor’s from DePaul University, a Masters from Loyola University Graduate School of Business in Human Resource Management, and a Masters from The Chicago School of Professional Psychology in Counseling Psychology. I hold a Licensed Clinical Professional Counselor (LCPC) licensure in the State of Illinois and have over 10 years of clinical experience. I am very compassionate, kind and open to working with any one that has interest in helping themselves.

I am a Marriage and Family Therapist licensed in the state of Illinois with over 20 years of experience working with individuals, families and couples . I have worked with clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems, communication issues, career challenges, life stage transitions, anger issues and overall life stress. My counseling style is positive and welcoming. I strive to make the counseling process non intimidating, productive and comforting . My approach combines cognitive-behavioral, solution focused and internal family systems therapies.I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek therapy and to take the first steps towards making changes in your life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Welcome! My name is Yvette Medina and I am a bicultural Licensed Clinical Professional Counselor in the state of Illinois with a sense of humor and a love for helping people. I have over 17 years experience working in the mental health field. I am so happy that you are taking the first step in taking care of yourself. I applaud you as you enter this journey. I understand that it is not always easy meeting with a stranger and sharing your fears and vulnerabilities, however, after a few minutes of introductions and exchanged pleasantries we will no longer be strangers. Allow me to help you onto your journey as you discover your inner strength. I will be your biggest advocate, and your support, we will laugh and celebrate accomplishments that you will make in our sessions together, from the biggest to the smallest. I believe in meeting you where you are at while providing you a safe space. I currently work for a non for profit agency with the focus of addiction treatment, anger management, homelessness, family reunification, and mental health issues. My areas of expertise are major depressive disorder, personality disorders, bipolar disorders, family/relationship conflicts, life transitions, and complex trauma/abuse, prenatal and postpartum depression. I also have experience working with individuals that suffer from anxiety, intellectual/developmental disabilities, pervasive developmental disorders, and immigration/acculturation issues. I am also a proud advocate of individuals from the LGBTQ community. As a Latinex/bicultural counselor I am able to relate with you through many shared experiences. I am well versed in various theoretical orientations, such as, person-centered, motivational interviewing, brief solution-focused counseling, cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy and life coach techniques. In addition, I can apply more classical approaches to counseling and adapt to your current needs. I look forward to meeting with you and assisting you to reach your true potential. My hobbies are reading, traveling, knitting, baking (eating bake goods), photography (I will send an occasional picture when its relatable and appropriate,) painting, and watching soap operas (novelas). Self care is important for you and I. I will remind you to engage regularly in self care for positive mental health purposes as this will be included as part of your goals. At this time, I am only open during the weekends.

Catholic Christian providing pastoral counseling, in love with the LORD, and looking forward to walking pathways drenched in grace with you!

I'm a therapist licensed in clinical social work with 30 years of professional work experience. In practice I have been successful in helping clients coping with addictions, relationship issues, marriage and family conflicts, grief and loss issues, parenting problems, anger management, motivation and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I see my clients in the light of their capabilities, talents, visions, and hopes. Taking the first step to sign up for therapy can take courage and I am here to help you get started.

I am licensed in California and Illinois with 15 years of professional work experience. I have experience in helping clients cope with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to ask for and seek help is a courageous one, and I recognize and acknowledge you for this. I am an ally to the LGBTQ+ community.

Hello, I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression, grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois (Licensed Clinical Professional Counselor) with 9 years of experience working directly with clients. I have worked in private practice and hospital settings with a very wide variety of populations. I have experience in helping clients with stress and anxiety & depression. My approach is broadly cognitive-behavioral with a particular emphasis on mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT). I have personal experience in the performing arts so I do understand some of the unique concerns of artists as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Education: MS in Psychology at the University of Wisconsin-Milwaukee

I am licensed in Illinois and Missouri with 23 years of professional counseling experience. I have assisted individuals with relationship issues, family conflicts, trauma and abuse, coping with grief and loss and so much more. I facilitate an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage and determination to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I'm Dr. Akamin Nkengaka, a Licensed behavioral therapist with 16 years of evidence-based practice experienced. I help clients with stress, anxiety, depression, trauma informed care, substance abuse, self-esteem, and relationships challenges. My theoretical approach is based on cognitive-behavioral model and holistic approach. That is, patterns of thoughts and feelings are explored, and solution focus based. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilled and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, relationship issues, trauma, & abuse. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, trauma, grief, and challenges with self-esteem. I understand that emotional healing is a deeply personal journey, and I'm committed to creating a compassionate, non-judgmental space where you can explore your experiences. My therapeutic work focuses on addressing communication difficulties, feelings of isolation, guilt, shame, and struggles with personal control. I believe in empowering clients to develop healthier emotional patterns and build resilience. Through collaborative, evidence-based techniques, I support individuals in understanding their inner experiences and developing meaningful strategies for personal growth. Every person's path to healing is unique, and I'm dedicated to walking alongside you with empathy, respect, and professional expertise. Together, we can work towards understanding your challenges and creating positive, sustainable changes in your life.

I’m a Licensed Clinical Social Worker (LCSW) who works with people who feel overwhelmed, anxious, emotionally drained, or stuck in a tough season of life. A lot of my clients are high-functioning on the outside but struggling on the inside and they’re tired of holding it all together alone. Therapy with me is real, supportive, and collaborative. We’ll talk honestly about what’s going on, make sense of your patterns, and build tools you can actually use in your day-to-day life. I have a special interest in anxiety, grief and loss (including pet loss), stress, and self-esteem. My goal is to help you feel more grounded, confident, and connected to yourself—without judgment or pressure.