The City of Highland Park was bought by 10 men in 1867 for just over $39 thousand and it was named for its parklike settings and elevation to the lake. There is six miles of shoreline along Lake Michigan that provides the citizens of Highland Park to enjoy outdoor activities like fishing, boating, skiing, swimming, camping, hiking, and sunbathing. 

Getting out in nature is good for you, both physically and mentally. In fact, experts say that exercise and being outdoors boosts your endorphins and your mood. If you are feeling depressed and just hanging out at the beach is not helping, contact one of the many caring therapists in Highland Park. They can only help you if you reach out for help. 

One Of Many Online Therapists Serving - Highland Park, IL
Type Of Therapy License(s): MA,LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 6

Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever you are facing in life right now. I take a very Person-Centered approach to counseling. I believe you know yourself better than anyone else and ultimately know what is best for you. It would be my job as your therapist to help you discover what that is. I would also like to help you recognize your strengths and build your confidence. Together, we can work towards getting the things you w...

One Of Many Online Therapists Serving - Highland Park, IL
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 30

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Amy Wilder, a licensed clinical social worker in the state of Illinois and have over 20 years experience. I have a private practice in the northwest suburbs of Illinois. I offer self-improvement in a safe and caring manor in order to work toward managing life situations and achieving goals. I believe that therapy is a process of learning about ones behaviors and developing new ways to move beyond places that hold us back from achieving our maximum potential in life...

One Of Many Online Therapists Serving - Highland Park, IL
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 20

I am a Licensed Clinical Professional Counselor in Illinois and have 20 years of experience in the mental health field. I have worked with children, adolescents and adult who are struggling with managing symptoms of mental illness. Helping people maintain their self-worth while they learn to overcome their struggles is very important to me. I believe in meeting a client where they are and helping them determine what healthy looks like for them and then help them move towards that goal. I utilize several therapeutic techniques that include cognitive behavioral ...

One Of Many Online Therapists Serving - Highland Park, IL
Type Of Therapy License(s): PhD,LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 13

I have a Masters and PhD in Counseling and Counselor Education, with over 15 years of experience in the field as a counselor, supervisor, and counselor educator. I was initially drawn to counseling to work with young adults in transition over the college years, but quickly became interested in working with people throughout all stages of the lifespan. I believe in helping people to live satisfied, authentic, and genuine lives and that key tools in doing so are increasing self awareness and congruence with themselves and in relation to others. I believe that the c...

One Of Many Online Therapists Serving - Highland Park, IL
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 10

Stress in its many forms is an inevitable part of life, and there will be waves. So I say, if you gotta ride the waves, you might as well choose your surfboard. Unfortunately people aren’t usually taught what to do when the waves come, and I hope to guide and support you as you learn to surf. I may be a therapist, but I’m a human first; I just know different things and ask different types of questions. I believe great therapy relies primarily on the relationship, and so I’ll make it a priority for you to feel comfortable, accepted, and emotionally safe. And even ...

One Of Many Online Therapists Serving - Highland Park, IL
Type Of Therapy License(s): PhD,LCPC,LMHC
Therapy Specialties: Stress, Anxiety, Career difficulties, Depression, Coaching, Compassion fatigue
Years of Experience: 23

Hello, My name is Veronica Medina, Ph.D., LCPC, LMHC, and I am a bilingual therapist and psychologist. I am licensed to practice in the great state of Illinois and Indiana. I have been practicing for more than 20 years and have served families, couples, and individuals. Today, I am a manager for the foster care system. I supervise young clinicians who provide therapy to children in foster care; this is very rewarding. I believe these are my best years, age of 64 because I no longer have the stressors of raising a family or achieving a degree or license. I am re...

One Of Many Online Therapists Serving - Highland Park, IL
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 6

I am a licensed clinical social worker in the state of Illinois. I graduated with a masters degree in social work in 2011. However, my education in human psychology began much earlier. Growing up, I lived a rather transient life; being moved around the country, and never staying in one place for very long. I was exposed to children of all kinds and had a natural curiosity about people. This curiosity allowed me to easily make friends with people from various walks of life. Working as a counselor is a natural fit for me. Prior to my college education, I serve...

One Of Many Online Therapists Serving - Highland Park, IL
Type Of Therapy License(s): PhD, CBIS
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coaching, ADHD
Years of Experience: 10

Hello, my name is Dr. Jared Treiber and I am a licensed clinical psychologist in Illinois, Wisconsin, and New York. I have provided services and support to adolescents, adults, and geriatric populations. I have worked in hospitals, prisons/jails, outpatient clinics, university settings, therapeutic day schools, and private practices. I am also board certified in Quantitative EEG administration and analysis, board certified in neurofeedback, and sat on the Board of Directors for the Brain Injury Association of Indiana as I am a certified brain injury specialist. ...

One Of Many Online Therapists Serving - Highland Park, IL
Type Of Therapy License(s): LCPC, MBA, MAAT
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Bipolar disorder, Depression
Years of Experience: 3

I come to BetterHelp with personal maturity, shared humanitarian values, and clinical practice in varied settings. My professional career began as a not-for-profit entrepreneur following an MBA. I have developed organizations assisting homeless boys and abused women as well as creating business opportunities for disadvantaged populations to become economically self-sufficient. Since beginning my education as a License Clinical Professional Counselor (LCPC MAAT and YTT), I have worked as a therapist with individuals of all ages, with families and in group settings...

One Of Many Online Therapists Serving - Highland Park, IL
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 35

I am licensed in Florida and Illinois with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationships, family conflicts, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Highland Park, IL
Therapy Specialties: Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 10

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, depression, & coping with life changes. I also have experience working with concentration, memory and focus (ADHD), anxiety and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Highland Park, IL
Therapy Specialties: Stress, Anxiety, LGBT, Bipolar disorder, Depression, ADHD
Years of Experience: 22

Hi, my name is Nancy (Nance) Naughton. I am licensed in Illinois as a Licensed Clinical Professional Counselor (LCPC) with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, depression, grief & compassion fatigue any many other areas. I believe that you are the expert of your story and have many strengths that will assist you in overcoming issues that are challenging you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that proce...

One Of Many Online Therapists Serving - Highland Park, IL
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Bipolar disorder, Depression
Years of Experience: 20

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, Schizophrenia, coping with addictions, couples therapy, relationships, emotional issues, trauma, PTSD, mental illness, addiction, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for g...

One Of Many Online Therapists Serving - Highland Park, IL
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 22

I am licensed in Indiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Highland Park, IL
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Depression
Years of Experience: 3

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Highland Park?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Highland Park area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Highland Park and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Highland Park or elsewhere in Lake or the state of Illinois.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Highland Park therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Highland Park Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Highland Park due to a higher cost of living.

Some counselors in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Highland Park and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Highland Park to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Highland Park has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Highland Park, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Highland Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Highland Park, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 60035 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Highland Park Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Highland Park:

60035, 60037

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Highland Park Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.