I seek to empower my clients to engage the world through their unique strengths. I work with individuals and couples who are struggling with emotional well being, life transitions, and relationships. In working together, I utilize a person-centered, integrative and collaborative approach to therapy, with the understanding that each person is distinctive and individual. I have experience with many issues ranging from mild to severe. I have worked in private practice, community mental health, and residential settings. My goal is to meet clients where they are and to create a comfortable, safe space for growth, exploration and self-healing. My education includes a Bachelor’s from DePaul University, a Masters from Loyola University Graduate School of Business in Human Resource Management, and a Masters from The Chicago School of Professional Psychology in Counseling Psychology. I hold a Licensed Clinical Professional Counselor (LCPC) licensure in the State of Illinois and have over 10 years of clinical experience. I am very compassionate, kind and open to working with any one that has interest in helping themselves.

So, you've already done the scariest part of this whole process, which is deciding that you want support and taking action. That takes incredible strength and humility, even if you may not feel that way right now. From here, it's my job to work together with you to find ways to channel that strength towards the goals you have and help reframe the way you're approaching challenges through support, humor, and compassion. I have experience working with adults and couples dealing with anxiety, depression, LGBTQ+ issues, grief, identity development, and navigating major life changes. As a queer therapist committed to social justice, it's my mission is to create a space in therapy where all folks feel affirmed and heard, especially if that is not their experience in daily life. My practice is client centered and I believe that mental health and wellness also includes finding ways to include your passions and priorities into treatment. We can also incorporate meditation or spirituality into therapy if that's important to you. You've done the hardest part by starting this process

If you’re feeling stuck, unmotivated, frustrated, hopeless, lost or ready for a life pivot; you’ve come to the right place. I can help you find a way to live in accordance to your values and goals, by helping manage your emotions more effectively. Sessions will provide insight into how your own thought processes work and identification of where some of your thought processes begin, and how to challenge them for growth. From practicing in the student counseling center at Moody Bible Institute, hospital inpatient psychiatric unit, private practice, and a drug & alcohol addiction treatment center, I bring dedication alongside my strong and varied experiences to help you or your loved one. Being a counselor means more to me than a job, it is an interest in the psychology and philosophy, but most of all, helping my clients. Whether life seems difficult right now or you are noticing an area that needs addressed or explored, my goal is to walk alongside in your journey with compassion and professional insight. I use a variety of theories and approaches to fit each individual, and look forward to working with you as you start your pivoting journey.

As a licensed therapist in Illinois and Massachusetts with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, relationship dynamics, parenting struggles, and personal growth. I bring a compassionate, culturally responsive approach to addressing issues like social anxiety, self-esteem, communication barriers, and emotional healing. My therapeutic work spans diverse experiences, from supporting young adults and caregivers to addressing workplace challenges, trauma recovery, and midlife transitions. I'm deeply committed to creating a supportive environment where individuals can explore their unique experiences, develop resilience, and cultivate meaningful personal transformation. Drawing from extensive clinical expertise, I offer a holistic, person-centered approach that honors each client's individual journey. Whether you're confronting anxiety, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

Hello there! I am a licensed clinical counselor and have been providing therapy for adults, children, and families for more than 20 years. I feel truly privileged to have been able to share in the journey of all my clients. Let's face it folks, life can be so painful at times. It may feel as if peace, joy, and satisfying relationships have become foreign experiences. We all need and deserve a dependable hand to partner with us in getting through our journey. Whatever you're facing, whatever you're experiencing, and no matter the struggle- you don't have to do it alone. I think one of my favorite quotes exemplifies the foundation of who I am as a therapist: "The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." Copyright: Elisabeth Kubler-Ross Family Limited Partnership. Elisabeth Kubler-Ross I have extensive training and experience post licensure that have honed my skills as a well rounded therapist. My toolbox of interventions can be tailored to meet the unique needs of my clients. We can work together to design strategies that will assist you in meeting your goals and living a more satisfying life. I am a trauma informed therapist, but this does not limit my work to only trauma related clients. I believe it enhances my work with all clients as I can utilize a variety a frameworks to meet the needs of my clients including and not limited to; CBT, DBT, Mindfulness Based, ACT, and Somatic Based. I also have experience working with all ages, genders, and diagnoses which has greatly added to my knowledge base.

I am licensed as a Marriage and Family Therapist in Illinois and North Carolina with over 20 years of professional work experience helping clients with stress, anxiety, depression, couple, family and relationship issues, trauma and abuse, and grief and loss. I get to know you as a unique individual and this understanding powers your path forward. I listen more than I talk, but I also frequently give out of session assignments that are tailored just for you. I am deeply spiritual yet I make our sessions solely about you, what you believe and what you want to address and change. You are always put first and will feel heard, understood and welcomed.

As a military spouse of 23 years, I’ve had the unique opportunity to work in various therapy settings with both military and civilian communities. With 10+ years of professional counseling experience, 4 years in private practice, I’ve helped adults, teens, and children navigate challenges such as anxiety, depression, trauma, ADHD, substance use, relationship struggles, parenting, and anger management. ​I believe everyone’s journey is unique, which is why I tailor my approach to meet your specific needs. While my foundation is in Cognitive Behavioral Therapy (CBT), I also incorporate techniques from other methods, like Solution-Focused Therapy, Reality Therapy, and Dialectical Behavioral Therapy, to help you reach your goals. What makes my approach different from others? It’s the attention and care taken to ensure a genuinely client-centered therapeutic experience. I aim to provide a safe, supportive space where we can work together to create positive changes in your life.

I am licensed in Illinois (Licensed Clinical Professional Counselor) with 9 years of experience working directly with clients. I have worked in private practice and hospital settings with a very wide variety of populations. I have experience in helping clients with stress and anxiety & depression. My approach is broadly cognitive-behavioral with a particular emphasis on mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT). I have personal experience in the performing arts so I do understand some of the unique concerns of artists as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Education: MS in Psychology at the University of Wisconsin-Milwaukee

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist with extensive experience serving clients across Illinois, I bring a compassionate and holistic approach to mental health support. My professional journey spans four decades, during which I've developed deep expertise in helping individuals navigate complex emotions (including depression and anxeity), relationship challenges, grief/loss processes, self-esteem issues, communication difficulties, and life transitions. My practice centers on supporting clients through diverse experiences—from social anxiety, relationship concerns, and workplace stress to chronic health conditions, communication barriers, and aging-related concerns. I specialize in creating supportive environments where individuals can explore personal growth, improve communication, and rediscover their sense of purpose. I believe in meeting each person exactly where they are, offering gentle guidance and evidence-based strategies to support their unique healing journey. My goal is to provide a warm, non-judgmental space where clients can explore their challenges and cultivate resilience.

  As a licensed therapist in Illinois, I specialize in supporting individuals through life's complex challenges. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience helping clients navigate diverse issues including anxiety, depression, relationship dynamics, family conflicts, professional challenges and personal growth. My therapeutic practice centers on creating a supportive, non-judgmental space where individuals can explore their emotions, develop stronger communication skills, and work towards healing and integration. I'm particularly passionate about addressing challenges related to self-care, isolation, life transitions, parenting challenges, and interpersonal relationships. I also have expertise in occupational counseling, healthcare, leadership, and family businesses. In my free time I am a dedicated partner and mom of two boys. I am passionate about nutritious cooking, holistic and spiritual development, lifelong learning, community building, financial planning, and travel. I have lived abroad, speak Spanish, and enjoy working with people from many different backgrounds and cultures. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I bring a holistic perspective to therapy, understanding that each person's experience is multifaceted. Whether you're struggling with workplace stress, relationship difficulties, or seeking deeper personal understanding, I'm committed to walking alongside you with empathy and professional expertise. My goal is to help you build resilience, discover your inner strengths, and create meaningful, positive change in your life.

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience helping people to cope with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Many people come to therapy feeling overwhelmed, exhausted, or disconnected from themselves after years of carrying too much. You may be navigating chronic stress, past experiences that still live in your body, or the pressure of holding everything together while caring for others. Therapy with me is a space to slow down, breathe, and feel supported as you begin to make sense of what your nervous system has been responding to all along. My approach is trauma-informed, culturally responsive, and rooted in both clinical experience and real-world understanding. I work with adults who are managing anxiety, burnout, complex trauma, and life transitions, especially when stress feels constant or healing feels out of reach. Together, we focus on building safety, strengthening emotional regulation, and reconnecting you to your body’s natural capacity for resilience—at a pace that honors your lived experiences. I integrate talk therapy with somatic and mindfulness-based practices to help reduce overwhelm, increase clarity, and support sustainable change. Our work is collaborative and practical, centered on tools you can use in everyday life—not just in session. Whether you’re learning how to set boundaries, process long-held experiences, or simply feel more present in your own life, therapy is a space where you don’t have to carry it alone. Healing doesn’t mean pushing harder or “fixing” yourself. It means being met with care, understanding, and respect as you learn new ways to relate to stress, your body, and your story. My role is to walk alongside you, offering guidance, information, tools, structure, and compassion as you move toward greater ease, balance, and self-trust.

I find great joy and fulfillment in my work as a Licensed Clinical Social Worker. I truly feel that this field chose me! I have been practicing for nearly 20 years in both the school and clinical settings. I have extensive experience working with children and adolescents as well as emerging adults. Serving neurodivergent individuals is a specific passion of mine. I attained a second master's degree in Special Education Leadership and am currently working toward certification as an Autism Specialist. Those who know me, both personally and professionally, describe me as positive, approachable, and energetic. I am committed to professional development, self-advocacy, and providing education to clients and families to encourage a sense of community, inclusion, and connectedness. Whether you are looking for support for yourself or a loved one, I applaud you for taking the first step! I meet clients where they are at and provide a safe, welcoming space to build therapeutic rapport; creating an individualized treatment plan to assist them with overcoming obstacles and meeting personal social or emotional goals.