Therapists in Monroe Center, IL
Michelle Owusu
Clinician
License Type(s): MA,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
17 years offering treatment
Hello! Congratulations on taking the first step to working toward resolution for challenges in your life. Reaching out for help can be difficult, and I can provide a safe space for you to discuss, explore and process your concerns. I am a Licensed Clinical Professional Counselor for the state of Illinois, and I have 10 years of experience as a therapist. I have worked with individuals and families of various ages, races, cultures, and presenting concerns including, but not limited to, depression, anxiety, relationship issues, anger management, grief/loss, LGBT, and life transitions. I believe building a trusting relationship with my clients through empathy and acceptance is key to assisting them with their concerns. I provide therapy based on my clients' needs to allow for self-exploration, offer useful tools to help work toward finding relief, and to create an optimum level of functioning. I am passionate about helping others, and I look forward to speaking with you!
Dr. Thomas Kadela
Clinician
License Type(s): Ph.D.,LCSW,BCD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersAnger managementDepression
26 years offering treatment
Hi – I’m Dr. Kadela and it’s nice to “meet” you. They wanted me to write a little about myself so here you go! Note – if you have insomnia this might just put you to sleep – so enjoy that perk at no charge! - Why are you on BetterHelp? I have over 26 years of assessment and treatment experience. I only work with 1-2 clients at a time on BetterHelp since I work full time with the Department of Veterans Affairs (DVA) and am also a United States Army National Guard Behavioral Health Officer (neither of which I formally represent here). BetterHelp allows me to work with cool people like you in a more casual setting. Before coming to the DVA I specialized in children and families. - What would our sessions look like? Well – that’s really up to you! I may have gone to school for a long time to be called “Dr.” but you’ve spent a long time being you – and you’re the expert of you! So we are both experts, and therefore equals, in this partnership. So YOU get to pick how we spend our time together. Do you want Executive Coaching? Or to use me as more of a sounding board for your thoughts and feelings (sometimes known as Gestalt Therapy)? Do you want to target an issue like Depression, Trauma, Anxiety, Sleep, Communication or Anger? If that’s the case you can choose an Evidenced Based Psychotherapy (EBP). EBPs are well researched and have proven outcomes. They almost always involve homework in-between our sessions. You can see you have a lot of choices and we can talk about what’s right for you, and what you think would be best, but I am formally trained in: • Cognitive Processing Therapy (CPT) • Acceptance Commitment Therapy (ACT) • Cognitive Behavioral Therapy for Depression (CBT-D) • Cognitive Behavioral Therapy for Insomnia (CBT-I) • Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) • Social Skills Therapy (SST) • Anger Management (AM) • Solution Focused Brief Psychotherapy (SFBP) • Problem Solving (PS) No matter what we do I take a holistic approach. I believe we need to balance Body, Mind and Spirit (however you define Spirit). When one of them is out of whack (not a technical term) the other two go wonky (again not a technical term). It’s like driving a vehicle with three round tires and one square – it’s very clunky and uncomfortable! - Resume/Curriculum Vita OK – here is the boring stuff. I’ve been practicing for over 26 years and during that time I’ve taught/teach at University at both the Graduate and Undergraduate levels. I’ve published in a few journals. I’m Board Certified in my discipline. I’ve worked and/or supervised inpatient, outpatient and residential treatment programs. I’ve been on the conference circuit and given many workshops and keynote speeches. I’ve held job titles such as Chief Clinical Officer of National Programs, State Director, Chief Administrative Officer, Training Director, Supervisor of Specialty Programs, etc. I am a US Army Combat Veteran. Let me know if you want more details as I’m happy to share. I hope I get to meet you!
Richard Watson
Clinician
License Type(s): MA, NCC, LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
7 years offering treatment
I believe that in the therapeutic relationship, the therapist is the professional but the client is the expert. It is through empowerment, understanding, and collaboration that people can best heal and reach their goals. My areas of expertise include mood disorders (i.e., depression and anxiety) and substance use disorders. I take a trauma-informed approach, respecting the differences in life experiences and resiliency that we all have. For therapy to be effective, there must be trust, openness, and authenticity. As therapy can be quite uncomfortable, and even painful, one must be willing to lean into the discomfort to find growth. My practice is based largely on Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy approaches. I guide individuals as they practice identifying, challenging, and replacing unhealthy ways of thinking and behaving that have contributed to the development, and perpetuation, of their problems. One of the most difficult things to do is to put our hand up and admit that we need help. Whether we are struggling with loneliness, sadness, or uncontrollable worry, it can be challenging to talk about the thoughts and the feelings we are experiencing and I respect the difficulty one faces in asking for help. May you find peace, happiness, and wholeness.
Kimberly Monk
Clinician
Mental Wellness Specialties: AddictionsFamily conflictsParenting issuesCareer difficultiesCoping with life changes
6 years offering treatment
I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Meg Skrypkun
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepression
25 years offering treatment
I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression as well as grief and loss. I tailor my approach with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Eleni Kaitson
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
4 years offering treatment
Eleni received her bachelor’s degree in social work at Carthage College and completed her master's degree in social work at University of Illinois Urbana-Champaign. Eleni specializes in working with young adults, but works with all populations. She specialized in school social work and has her certificate in CBITS (Cognitive Behavioral Interventions for Trauma in Schools). She is also passionate about working with individuals who have struggled with low self-esteem, life obstacles, body image difficulties, anxiety and trauma. Eleni utilizes a strength-based approach that empowers her clients to embrace who they are. She focuses on integrating treatment models such as commitment and acceptance therapy and Cognitive Behavioral therapy.
Christopher Fox
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years offering treatment
I am licensed in Illinois with 24 years of professional work experience as a psychotherapist and social worker. Over this period of time, I have worked with hundreds of people with a wide range of concerns including depression, anxiety, relationship issues, trauma, coping with life changes, and caregiver stress/burnout to name a few. My past clients have appreciated my down-to-earth, compassionate personal style. I use a cognitive-behavioral and solution-focused approach to help you identify thoughts and behaviors that are harmful to your emotional well being and work with you to set clear goals for how to change them so you can feel better. I believe that you have many strengths that can assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Elizabeth Smith
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
12 years offering treatment
I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Leslie Salmon
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
27 years offering treatment
I am licensed in Arkansas and Illinois with over 25 years of professional work experience. I have experience in helping clients with depression, grief, stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ashley Johnnies
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years offering treatment
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Illinois
What types of therapists are available to clients in Monroe Center?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Monroe Center that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Monroe Center available through BetterHelp are accredited as psychologists to help individuals and couples. Monroe Center therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Monroe Center therapists are trained in any type of therapy in the Monroe Center region and in the state of Illinois.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Monroe Center can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Monroe Center may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Monroe Center offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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