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Psychologist Dr. Paula Alvarez providing different types of therapy in Stillman Valley

Dr. Paula Alvarez

Clinician
License Type(s): MO LCSW 2016036974, CA LCSW 19790
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
35 years offering treatment

Greetings! I am a licensed clinical social worker (LCSW) in the states of California, Illinois, and Missouri, and I have a doctorate in Organizational Psychology. I have worked in locked and outpatient mental health facilities for the last 30 years. I facilitated group treatment of domestic violence perpetrators in Spanish and English for eight years. I specialize in treating trauma-related symptoms, anxiety and depression, anger management, geriatric well-being, mental health recovery, cultural diversity issues, and self-esteem issues. My doctorate degree (EdD) In Leadership and Learning with a specialization in Organizational Psychology was conferred on May 27, 2021. I use a client-centered approach (Carl Rogers), and I know that the client is the expert. I tailor my therapy sessions to what the client wants. I used cognitive-behavioral therapy (CBT) with those who like CBT interventions. I offer homework assignments and bibliotherapy for those clients who want those interventions. I also use Brief-Solution Focused Therapy, Trauma-Informed Therapy, and Motivational Interviewing techniques. I invite you to contact me to see if I am a good fit to help and empower you on your journey to better living.

Psychologist Deborah Beard providing different types of therapy in Stillman Valley

Deborah Beard

Clinician
License Type(s): IL LCPC 180.006969
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment

My name is Deborah Beard. I am trained in Marriage & Family Therapy and have served as a Licensed Clinical Professional Counselor for over 25 years. I graduated in 1996 with a Masters degree in Science: Family Therapy from Friends University in Wichita, Kansas. My previous work experience as a Human Resource Manager and a Professor of Education bring relatable life skill experiences into each of my sessions. I have served as a counselor in both public and private mental health agencies, primarily for those seeking help with depression, anxiety, mood disorders, trauma and abuse recovery, relationships, and parenting skills. Any client who has the courage to seek counseling is someone worth celebrating. With gentleness and warmth, I try to focus on each of my clients' strengths to help them in the areas they desire to change. I utilize counseling tools from Cognitive Behavioral Therapy, Rational Emotive Therapy, Solution Focused Therapy, and Systemic Therapy as appropriate. Each client's faith and moral values are recognized as a wonderful foundation for their desired growth. I look forward to meeting you!

Psychologist Donna Beichel providing different types of therapy in Stillman Valley

Donna Beichel

Clinician
License Type(s): IL LCSW 149.006051
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
33 years offering treatment

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. William Keating providing different types of therapy in Stillman Valley

Dr. William Keating

Clinician
License Type(s): IL Psychologist 071.001764
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
35 years offering treatment

I am licensed in Illinois with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Charles Beard providing different types of therapy in Stillman Valley

Charles Beard

Clinician
License Type(s): IL LCPC 180.007424
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
3 years offering treatment

I am trained in Marriage and Family Therapy and have served as a Licensed Clinical Professional Counselor for over 25 years. I have served in both public and private mental health agencies, primarily for those seeking help with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction and domestic violence. Any client who has the courage to seek counseling is someone worth celebrating. With gentleness and warmth, I try to focus on each of my client's strengths to help them in the area they desire to change. My approach combines Cognitive Behavioral Therapy, Emotional Focused Therapy, Systemic Therapy and Solution Focused Therapy as appropriate. I will tailor my dialog and treatment plan to meet the client's concerns. Each client's faith and moral values are recognized as a foundation for their desired growth. I look forward to meeting you.

Psychologist Aleksander Casas providing different types of therapy in Stillman Valley

Aleksander Casas

Clinician
License Type(s): IL LCPC 180.013764
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
8 years offering treatment

Life stressors and managing different areas of our life can sometimes become heavy to hold alone. Many times, there is nothing "wrong" with us, we are just learning to navigate life and ourselves. It is beneficial when we have a designated time to devote to this process via a guided telehealth setting. Let's explore the unknown and get to the root of what you are feeling and thinking.

Psychologist Thomas Buckner providing different types of therapy in Stillman Valley

Thomas Buckner

Clinician
License Type(s): IL LCPC 180.013446
Mental Wellness Specialties: Trauma and abuseAnger managementSelf esteemBipolar disorderDepression
15 years offering treatment

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing depression, trauma, self-esteem challenges, and mood disorders. Please note that Better Help (or any specialty site) is not appropriate if you are in crisis or require immediate support. In such situations, please contact 911 or local emergency services. Alternatively, you can call 1-800-273-TALK (8255) to speak with a crisis counselor immediately. I offer a supportive space for exploring life's most profound challenges, including social anxiety, relationship dynamics, personal growth, and healing from past experiences. My therapeutic style centers on understanding individual strengths and creating meaningful pathways toward emotional wellness. My practice embraces diverse experiences and perspectives, with a commitment to providing affirming, respectful care. Whether you're struggling with workplace stress, relationship transitions, or personal transformation, I'm dedicated to walking alongside you with empathy and professional guidance. I believe in the power of collaborative healing, where we work together to uncover your inherent resilience and develop practical strategies for sustainable emotional well-being. My goal is to help you cultivate self-understanding, build meaningful connections, and move toward a more fulfilling life.

Psychologist Sergio Ayala providing different types of therapy in Stillman Valley

Sergio Ayala

Clinician
License Type(s): IA LMHC 094835, WA LMHC 70117661
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years offering treatment

I am licensed in Iowa and Illinois with 9 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Marianne Costales-Roman providing different types of therapy in Stillman Valley

Marianne Costales-Roman

Clinician
License Type(s): IL LCSW 149012137
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesAnger managementDepression
27 years offering treatment

As a licensed therapist in Illinois, I bring nearly three decades of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in addressing depression, stress, anxiety, and LGBTQ+ experiences. I am deeply committed to helping clients navigate personal growth, relationship dynamics, and intersectional identity challenges. My approach honors each person's unique journey, focusing on building self-love, improving communication, and addressing issues like isolation, workplace stress, and multicultural experiences. My therapeutic work spans a wide range of focus areas, including supporting individuals through life stages such as young adulthood, midlife transitions, pregnancy, and family dynamics. I offer empathetic guidance for those experiencing trauma, relationship difficulties, and personal transformation, always centering the client's inherent strengths and resilience.

Psychologist Dr. Wende Pannell providing different types of therapy in Stillman Valley

Dr. Wende Pannell

Clinician
License Type(s): IL LCPC 180-006927
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
22 years offering treatment

As a licensed therapist in Illinois, I bring over two decades of compassionate mental health experience supporting individuals through complex life challenges. My practice specializes in helping clients navigate depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I focus on creating a supportive environment where individuals can explore personal growth, address communication barriers, and work through challenging emotional experiences. My approach centers on understanding each person's unique journey, whether they're struggling with social anxiety, workplace stress, life transitions, or deeper emotional wounds. My therapeutic work emphasizes holistic healing, helping clients develop self-compassion, rebuild connections, and rediscover their inner strength. I'm committed to walking alongside individuals as they develop healthier coping strategies, process difficult experiences, and create meaningful pathways toward personal transformation. I specialize in supporting older adults and individuals experiencing midlife transitions, chronic health challenges, and complex emotional landscapes. My goal is to provide empathetic, personalized guidance that honors each client's individual experience and potential for healing.

Psychologist Kenneth Leggin providing different types of therapy in Stillman Valley

Kenneth Leggin

Clinician
License Type(s): IL LCSW 149006397
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementCareer difficultiesDepression
6 years offering treatment

I am a licensed clinical social worker in Illinois with 30 years of professional experience. My work is rooted in a trauma-informed approach that recognizes the strength and resilience each person brings to therapy. I have supported clients through family conflicts, parenting challenges, motivation and self-esteem concerns, confidence building, and career difficulties. In our work together, I strive to create a safe, collaborative, and non-judgmental space where you can explore your thoughts and emotions at your own pace. I honor the impact that past experiences—including trauma and adversity—can have on your well-being, relationships, and daily life. My role is to support you with compassion, transparency, and respect, helping you feel grounded, understood, and empowered throughout the therapeutic process. Reaching out for help reflects courage and hope. Taking steps toward healing and a more fulfilling life can feel vulnerable, and you don’t have to navigate that journey alone. I am here to walk alongside you, offering guidance and support as you build the life you want and deserve.

Psychologist Octavia Scott providing different types of therapy in Stillman Valley

Octavia Scott

Clinician
License Type(s): IL LCSW 149027069
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
7 years offering treatment

I am licensed in Illinois with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Noah Nelson providing different types of therapy in Stillman Valley

Noah Nelson

Clinician
License Type(s): IL LCSW 149028470
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years offering treatment

My name is Noah Nelson, and I am a Licensed Clinical Social Worker (LCSW). I received my masters of social work from The University of Michigan, and have 15 years of experience working with various age groups, ethnicities, and backgrounds, all the way from Elementary school age children to adults. I work with the LGBTQIA+ population as well, and pride myself on taking a non-judgemental approach with each individual that I work with. I work primarily with severe trauma, depression, anxiety, low self-esteem, and body image. I am a trauma informed therapist and primarily use elements of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT) in my work. My approach to therapy is very empowerment based, and I make sure to meet each individual where they are currently with no pre-conceived notions or thoughts, and my goal is to help you navigate through your therapeutic journey with me to accomplish your goals. I am very open-minded, encourage individuality and embrace what makes us unique, and promote being our true and vulnerable selves. I know that therapy is a journey, and there is not always a right or wrong way to solve a problem, but through this therapeutic journey, we will work to find a way to navigate through when there doesn't feel like there is a solution. Clients can expect to feel supported, valued, and that they have been heard and respected during each session. My goal is to help you better process and understand how to manage your mental health, not to tell you what you are doing wrong, or how to live your life. I want to empower you to take the important steps to accomplish your goals with me as your therapeutic tour guide.

Psychologist Erin Osborn providing different types of therapy in Stillman Valley

Erin Osborn

Clinician
License Type(s): IL LCPC 180.016002
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
13 years offering treatment

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Stillman Valley, Illinois

Finding a therapist near you in Stillman Valley, Illinois starts with matching to a licensed professional who fits your needs, schedule, and goals. Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Illinois, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Illinois

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Illinois, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Illinois

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Illinois

BetterHelp helps you find the right therapist in Illinois through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Illinois

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Stillman Valley.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Stillman Valley, Illinois

Ready to begin? BetterHelp can match you with a licensed therapist serving Stillman Valley and the surrounding IL area. When you are ready to take the next step, get started.

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