Kenneth Catalanotte
I am a retired clinical social worker with 35 year of counseling experience. The last ten years I worked for the Veteran's Administration and some of my therapy clients were veterans with PTSD from severe trauma. I also have worked with women who have had a history of trauma and need assistance to regain control of their lives. I have seen individuals with less serious problems who need help working through daily life issues and need support through difficult times. Because I have worked with a vulnerable group of individuals and also because I feel therapy is a collaborative effort I see myself working in a partnership with my clients to assist them in solving their problems without them feeling like a "patient" who is told what they need to do.
Dr. Cindy Cook
I am a Licensed Clinical Social Worker with over 20 years of experience working with children, teens and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and starting where they are at. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Deborah Beard
My name is Deborah Beard. I am trained in Marriage & Family Therapy and have served as a Licensed Clinical Professional Counselor for over 25 years. I graduated in 1996 with a Masters degree in Science: Family Therapy from Friends University in Wichita, Kansas. My previous work experience as a Human Resource Manager and a Professor of Education bring relatable life skill experiences into each of my sessions. I have served as a counselor in both public and private mental health agencies, primarily for those seeking help with depression, anxiety, mood disorders, trauma and abuse recovery, relationships, and parenting skills. Any client who has the courage to seek counseling is someone worth celebrating. With gentleness and warmth, I try to focus on each of my clients' strengths to help them in the areas they desire to change. I utilize counseling tools from Cognitive Behavioral Therapy, Rational Emotive Therapy, Solution Focused Therapy, and Systemic Therapy as appropriate. Each client's faith and moral values are recognized as a wonderful foundation for their desired growth. I look forward to meeting you!
Dr. Kiya Immergluck
I am licensed in Illinois and California with 41 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lawrence "Larry" Westenberg
Please note that I do not accept insurance because billing an insurance company requires that I diagnose/label you with a major mental illness so I can bill them for your "treatment. They also demand a complete focus on symptoms of this "illness" and force every question to fit their disease model and justify your continued therapy. This means 80% of your time in treatment is me staring at my computer screen, checking little boxes saying I asked you all the disease questions, and then an AI puts it all together into something for which they will HOPEFULLY reimburse me. Perhaps you have experienced this when you visit your Primary Care Physician, and he/she stares at their tablet the entire time, rushing you through the questions as they tap each question on the list. I work under a strengths/solutions model in my counseling. I help you find the resources to make positive changes in the direction YOU want to go. ABOUT ME: Thank you for sharing information about yourself here. I'm glad that you reached out for help. My name is Larry Westenberg, and I am a licensed therapist with over 40 years of experience in counseling. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. I started out on a 'back ward' of a state mental hospital, counseling extremely mentally ill people and helping them to access their resources, use their strengths and improve the quality of their lives. It was a tremendous challenge. At that time, I had my bachelor’s degree in psychology, and no other training. The State system allowed people to do counseling who had no training in counseling whatsoever. In fact, many of them had never been to college. I discovered the 'uneducated counselors' were usually MUCH more effective at helping their clients. They were not 'full of themselves' and their degrees. Instead, they used what they knew about helping people, did what they could, and learned to help people by figuring out what worked as they went along. They also expected the same from the people they were counseling - that they would use the resources they had, do their best, and get better at improving their lives. Meanwhile, the majority of the 'professional therapists' were lost in their long explanations and mythologies that tried to explain the patient's behavior, and they often developed bizarre theories and treatment methods they imagined would make the patients get better. When you make a connection to another person in counseling, you offer them a safe space to "step out of themselves," and discuss their own behavior from a different perspective of detached observation. Recognizing their own skills and the tools they have can help them make meaningful changes strategically, that utilize their own abilities. I specialize in trauma, anxiety and panic, ADD, relationships and finding meaning in life. I have extensive training in Neuro-Linguistic Programming (NLP) - which is bashed as unscientific non-sense on the internet. This criticism is thrown from the allegedly "Scientific field" of psychology which is founded on the idea of repressed urges of the id and wanting to kill your father to take possession of your mother. Not the best scientific theory for validating your experiences of life. I am a published author in the field of Belief Change, Ericksonian Hypnosis and NLP. I enjoy helping others uncover treasure within themselves. I don't work with lab rats. I work with people. I would appreciate the opportunity to work with you. I have worked in inpatient, outpatient, partial hospitalization and crisis intervention treatment. I have worked with LGBTQ+ individuals since long before we had an acronym. I have supported individuals in compartmentalizing alternative lifestyles so that they don't embarrass themselves at work or in social situations. I help some people accept the fact their family may be a toxic gaggle of illnesses and it really is okay to not be in contact. I help others discover how they create anxiety in themselves and teach a variety of skills for managing emotional states. My passion is helping people find insights into HOW they do the behaviors they do, so they can more easily shift the behaviors to get the same results - or different results. I also like helping people discover how past traumas and negative events can "echo" into present interactions and circumstances. Rather than label this a disease, I show people how to notice these connections and respond less to the resonance in the present. I laugh frequently and I may even tease about symptoms as an attempt to help you shift your perspective on your issues. I do not make fun of problems. I take my work seriously, but I will never take LIFE seriously - because it has this surprise-ending feature. I would be delighted to meet with you and find out if I can support you in making the shifts and changes that will help you build the life you desire.
Sergio Ayala
I am licensed in Iowa and Illinois with 9 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Crystal Williams
I am licensed in Illinois with 25 plus years of professional clinical counseling experience. I have experience in helping clients with stress, life work issues, anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to examine, evaluate, and process problematic emotions and relationships, over thinking, and developing coping skills to improve your general well being is my interest to help you have a more fulfilling and happier life. The process takes courage. I am here to support you in that process.
Jason Robershaw
I am a Licensed Clinical Professional Counselor in Illinois with 12 years of experience. Currently, I serve as Clinical Director at a community mental health agency. Also, I facilitate a parenting group which is extremely rewarding. I am a Managing Adaptive Practices Certified Therapist, a Triple P Parenting Group Certified Instructor, a Teen Mental Health First Aid Certified Instructor, and Youth Mental Health First Aid Certified. My training and experience enables me to help clients with depression, stress and anxiety, 0-12 age parenting skills, and motivation and confidence. I am most knowledgeable and passionate about brain development, self-regulation, thought patterns, and quality parenting strategies. My training exposure is varied and my treatment philosophy is eclectic. However, I lean towards a strengths-oriented, solution-focused approach. Although I do take my work seriously, I try not to take myself too seriously. My hope is to have a genuine and positive impact in your life. I look forward to meeting you, listening to your story, and supporting you in your goals.
Tiisha Littleton
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Malisha Webber
I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Leticia Boughton Price
I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience helping people to cope with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brittany Meredith
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Garcsa Brooks
As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique experiences and challenges. I have expertise in addressing depression, anxiety, stress, and LGBTQ+ mental health concerns, with a deep commitment to understanding intersectional experiences. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome social anxiety, and work through issues of isolation, shame, and personal identity. I bring a culturally responsive lens to our work, particularly supporting individuals dealing with multicultural concerns, discrimination, and complex personal dynamics. I'm passionate about supporting clients through life transitions, relationship challenges, and personal growth journeys. My practice emphasizes empowerment, healing, and helping individuals reconnect with their inherent strengths and purpose. Whether you're struggling with mood disorders, attachment issues, or seeking deeper self-understanding, I'm here to support you with empathy and professional expertise.
Lauren Dircks
As a dedicated therapist, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping those 13 years of age and older address challenges like stress, anxiety, relationship dynamics, and personal growth. I'm passionate about creating a compassionate space where clients can explore self-love, communication skills, and strategies for overcoming isolation and social anxiety. My therapeutic approach focuses on empowering individuals to develop resilience, build self-esteem, and work through significant life transitions. Whether you're experiencing workplace stress, relationship difficulties, or struggling with personal identity, I offer supportive guidance tailored to your unique journey. I'm committed to helping you develop meaningful coping strategies and rediscover your inner strength. With a deep understanding of issues like guilt, shame, and life purpose, I provide a nurturing environment where you can explore your challenges and cultivate personal growth. My goal is to walk alongside you as you build confidence, improve relationships, and create a more fulfilling life.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Pontoosuc, Illinois
Finding a therapist near you in Pontoosuc, Illinois starts with matching to a licensed professional who fits your needs, schedule, and goals. Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Illinois, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Illinois
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Illinois, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Illinois
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Illinois
BetterHelp helps you find the right therapist in Illinois through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Illinois
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Pontoosuc.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Pontoosuc, Illinois
Ready to begin? BetterHelp can match you with a licensed therapist serving Pontoosuc and the surrounding IL area. When you are ready to take the next step, get started.