Hi! I'm going to tell you a little bit about my background as I know choosing a counselor can be daunting. I am a licensed mental health counselor. I have an undergraduate degree in Psychology from Indiana University and a Master Degree in Counseling Psychology from the University of Louisville. I have served over the years an ethnically and culturally diverse population. I work with all ages in private practice regarding many different concerns anything from: severe mental illness, complex trauma, PTSD, struggling with life changes or direction, family relate...
Hello, I am a Licensed Marriage and Family Therapist in Indiana, a Licensed Mental Health Counselor in Indiana, and a Licensed Marriage and Family Therapist in California. I was a returning adult student and have been very fortunate to work as a team with individuals and families in office settings, residential and group homes, inpatient mental health care, intensive outpatient treatment, probation, and a college academic environment in my work experience and counselor training. What I learned is that many of us may want and/or need help sometimes. I ...
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go through it alone. I make it a priority to provide a nonjudgmental space for you to share and process your pain, mistakes, fears and struggles, as well as your strengths and accomplishments. My goal as your therapist is to be a compassionate supporter in your life, helping you get through stress and challenging obstacles. Despite whatever uncertainty or chaos may be happening in your life, you c...
I'm a Licensed Mental Health Counselor in Indiana. I'm excited to work with individuals who are interested in discovering more about themselves and their relationships. These discoveries can be used to bring positive changes in the lives of those who are finding new ways to manage today's issues and build strategies for a healthy future. I have experience working with anxiety, depression, PTSD, anger, relationship issues, pre-marital, trust issues, infidelity, parent/child issues, life transitions, self esteem issues, and communication issues. In the past I have ...
When you feel like you’re just spinning your wheels, counseling can help you gain the traction you need to get your life moving forward again. Counseling can help you learn how to stop struggling with such difficulties as worry, unhappiness, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Counseling can help you get unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify the roadblocks that keep holding you back. I will assist you in creating permanent s...
I am a licensed clinical social worker in private practice working to help clients develop the necessary insight and skills that lead to a fulfilling and productive life. I provide a combination of psychotherapy and life coaching for individuals, couples, and families. My psychotherapy training and personal experiences raising a child with special needs has led to my passion of helping others overcome life's challenges. No matter how much we plan out our lives, it never works out the we expect it to. My approach to supporting you is two-fold: I provide you wit...
I am licensed in Indiana and Kentucky with 20 years of professional work experience. I have worked with a wide range of clients to ensure that their emotional and mental well-being are preserved and improved through the therapeutic process. We will work together in order to ensure that your needs are met and your story is respected and treated with care and compassion. I use humor to help us get through dialogue that can be difficult, but I will use all the tools we need to move you forward into a place of better emotional and mental health. We can do this toge...
I am licensed in Indiana with 11 years experience in providing therapy. I have experience in helping clients cope with relationship issues, grief and loss issues and increasing self esteem and confidence. Additionally, I'm licensed in addictions counseling and have vast experience in assisting clients in resolving feelings of guilt and shame. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life...
Hey! You! You matter! My name is Les and I want to help you with whatever situation you're facing. We all need help once in a while and sometimes, often times, admitting we're in need is the hardest part. If you've made it this far into my profile then you're past the biggest hurdle.
I am licensed in Indiana with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Indiana with 20 + years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, and gender/sexual identity quests. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello! My profile says John, but I prefer to go by my middle name, David. I am a licensed therapist in Virginia and Indiana with 17 years of professional work experience. I have extensive experience working with clients with co-occurring mental health and substance use disorders. As a veteran and former first responder, I also understand the unique life experiences of those populations, and greatly enjoy serving those who serve their community and nation. I am comfortable supporting the style of communication that works best for you, but I'm a firm believer i...
I am licensed in Indiana with more than 15 years of professional work experience. I have a variety of experiences in helping clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I tend to rely on a combined approach of validation, collaboration, & listening with coaching of skills to support and encourage your personal growth and progress. I believe that the change process is fostered through strong relationships, and should be collaborative. I strive to treat every person with whom I interact with a...
I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I have been a Licensed Marriage and Family Therapist for 20 years, working to help clients reduce their anxiety, address their difficulties, and develop solutions to problems, instead of focusing on “coping skills” alone. I am directed my approach, and will work as hard as you do to address your concerns. I have extensive experience with most problems presented by clients and feel comfortable where others are uncertain. My goal is to help you with your issues in a judgment free and supportive manner.
Having A Hard Time Selecting A Mental Health Professional In Altona?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Altona area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Altona and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Altona or elsewhere in DeKalb or the state of Indiana.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Altona therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Altona Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Altona due to a higher cost of living.
Some counselors in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Altona and elsewhere throughout the state of Indiana you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Altona to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Altona has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Altona, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Altona therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Altona, IN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 46738 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Altona Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Altona:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Altona Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.