I am an outpatient Co-occurring Mental Health and Substance Abuse Counselor Licensed in Indiana with over 36 years of experience providing a wide range of treatment services to non-inpatient and non-partial hospitalization hurting people. Individual Therapy and Group Psycho-Education Therapy have been the foundation of services I have provided. Additionally, I have worked with Trauma-Impacted people for many years. Overall health and wellness represent my counseling style. My counseling approach is solution focused integrating and incorporating mostly Cognitive Behavioral Therapy (CBT), Reality Therapy (RT) and Motivational Interviewing (MI) to empower and to promote self-efficacy in people. I utilize the unique situations of every person to design an Individual Treatment Plan that addresses the presented and expressed needs of each person seeking service. I understand how difficult it is to reach out for help and I also understand the power and confidence gained in healing the wounded child. The first step is getting started. If you are ready to start your journey, I look forward to helping you create and live your success story. Specialties: *Depression *Anxiety *Addictions/Disorders *PTSD/Trauma *Coping Skills/Tools *Self Esteem/Self Image *Communication Problems *Relationship Issues I am comfortable with and have experience providing a variety of therapeutic treatment approaches and life skill enhancement strategies. Efficacy is the end result of a person’s motivation, application and implementation efforts to embrace change that aligns with the person’s desired outcome. What I don’t know, I learn. Where I can help, I do. My primary focus is overall health and wellness.

I am licensed in Indiana with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship & codependency issues, grief & loss, & self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will always keep it 100 with you & I do not make promises I cannot keep. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Welcome to Real Talk Real Me Therapy where we'll get real & discover the ME you are meant to be!

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, anger management, and I have been a Domestic Violence group (for perpetrators) facilitator. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

NAVIGATING LIFE, CAREER, AND IDENTITY WITH CONFIDENCE Life often leaves us feeling disconnected, overwhelmed, or unsure of our next step. Whether you are navigating the pressures of a demanding career, exploring your identity, or simply trying to find balance in a chaotic world, you do not have to carry that weight alone. A SAFE, INCLUSIVE SPACE TO HEAL As a licensed therapist in VA, MD, OR, IN, and PA with over a decade of experience, I am deeply committed to creating an affirming environment for individuals of all backgrounds and identities. My practice is a judgment-free zone where we move beyond "just venting" to focus on real, tangible change. MY SPECIALTIES & AREAS OF FOCUS Career & Life Transitions: Managing workplace burnout, stress, and professional growth. Identity & Self-Esteem: A supportive space for exploring sexuality, gender, and personal values. Emotional Resilience: Practical strategies for depression, anxiety, and navigating social challenges. Trauma & Recovery: Healing from past trauma and breaking unhealthy cycles to reclaim your sense of self. MY APPROACH AND STYLE I work collaboratively to help you build practical strategies and insights that you can use immediately. My goal is to help you move from simply managing your days to living an authentic, empowered life. I incorporate evidence-based concepts into treatment while remaining flexible to your unique needs. If you are ready to move from managing to thriving, I invite you to schedule a session. Let's start building your path forward.

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Indiana with over 20 years of professional work experience. See more detailed information by going to: www.fullofhopecounseling.com I'm honored to have the opportunity of watching clients take steps to change their life and experience a unique hopefulness that comes with reaching out and stepping closer to their goal. I’ve helped clients affected by a variety of issues, including, but not limited to: trauma and abuse, stress and anxiety, depression, insomnia, chronic pain, and grief/loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that clients are the expert of themselves and my role in their journey is to offer extra tools to improve that journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please note, that preference for treatment is live video calls. Flexibility exists in scheduling outside of the minimum hours I have listed online, simply by contacting me from within this platform and letting me know timeframes which work best for you, I will do my best to be accommodating. My BetterHelp practice hours are, typically, outside normal business hours. I generally can respond to messages within 24-48 hours. Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) or the new shorter number 988 to talk to someone right away!

I am licensed clinical Social Worker in Connecticut and Illinois with 31 years of experience working with adolescents, young adults and adults in psychotherapy. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. We will work together to understand how your past has influenced your current circumstances and work through the feelings, conflicts and tensions that disrupt your life. It takes courage to begin therapy but the benefits are innumerable.

Many of the people I work with feel overwhelmed by their emotions, stuck in painful relationship patterns or are unsure of who they are becoming. I work with teens and adults who want a space to better understand themselves, build healthy relationships and grow from trauma. My approach is warm, collaborative and non-judgmental. I often help clients explore the different parts of themselves that hold difficult feelings, past experiences or protective patterns so we can understand them with curiosity rather than criticism. Together, we work at a pace that feels comfortable, focusing on practical insight, emotional regulation and meaningful change. What Sessions with Me Are Like Our sessions are meant to be a supportive and thoughtful space where you don't have to filter or perform. I aim to create an environment where you feel safe being honest about what you're experiencing, even if it is confusing, painful or difficult to put into words. In our work together, we'll slow down and explore what's happening beneath the surface of your thoughts and emotions. Rather than judging or trying to "fix" parts of yourself, we focus on understanding them with curiosity and compassion. This often helps people develop emotional clarity, self-trust and healthier ways of responding to challenges. Some sessions may involve reflecting on patterns in your relationships or past experiences while others may focus on practical tools for managing emotions, communication or stress. My goal is for therapy to feel collaborative, respectful of your pace and genuinely helpful for you to build the life you want to live.

I am licensed in Indiana with 14 years of professional work experience. I have experience in helping clients with coping with grief, coping with loss, anger management, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Indiana with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Indiana, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex emotional landscapes. My professional focus centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, family conflicts, and self-esteem issues. I help couples reconnect by improving communication and re-building trust after betrayal. I specialize in addressing communication barriers and creating transformative therapeutic spaces where individuals can explore their inner experiences with depth and understanding. My approach is grounded in empathy, respect, and a collaborative commitment to personal growth. Through evidence-based practices and a person-centered framework, I work alongside clients to develop meaningful strategies for emotional resilience, interpersonal effectiveness, and sustainable well-being. My goal is to empower you to discover your inherent strengths and create positive, lasting change in your life.

As a licensed therapist in Indiana, I bring over two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences, with specialized expertise in addressing depression, anxiety, stress, and interpersonal dynamics. I offer a supportive, empathetic approach to therapy that honors each person's unique journey. My work focuses on supporting individuals through diverse challenges including communication difficulties, isolation, relationship conflicts, mood disorders, and personal growth transitions. I am particularly committed to working with women, young adults, and individuals experiencing significant life transformations. My therapeutic approach is rooted in understanding, respect, and collaborative healing. I strive to create a safe, affirming space where clients can explore their emotions, develop resilience, and cultivate meaningful personal insights. Whether you're struggling with panic attacks, relationship challenges, or seeking support through major life transitions, I'm dedicated to walking alongside you with genuine care and professional guidance.

As a licensed therapist in Indiana, I bring over 15 years of dedicated experience supporting individuals and families through complex emotional landscapes. My practice centers on helping clients navigate relationship challenges, family dynamics, and personal growth. I specialize in addressing communication difficulties, self-esteem concerns, and sensitive issues like sexuality and interpersonal healing. My approach is compassionate and client-centered, with a deep commitment to creating a supportive, non-judgmental therapeutic environment. I understand the intricate dynamics of modern relationships, including blended families and complex emotional experiences. Whether you're working through communication barriers, processing past trauma, or seeking to build stronger personal connections, I'm here to provide thoughtful, affirming guidance. I believe in empowering clients to develop resilience, self-understanding, and healthier relationship patterns. My work is grounded in respect for each individual's unique journey and personal growth potential. Together, we can explore your strengths, address challenges, and cultivate meaningful, positive change.