This is Wendy Galyen's avatar and link to their profile

Wendy Galyen

Offering therapy in IN
License: LCSW,BC-TMH
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

Hello & Welcome! I am a Licensed Clinical Social Worker and Distance Credentialed Counselor who graduated from the University of Indianapolis with degrees in Psychology and Social Work in 2002. I went on to complete my master's degree in Social Work from Indiana University in 2003. I have over 15 years of experience working with individuals, couples, families, and children. In addition to my work in a private practice environment, I am also actively involved in continuing education and higher education. As an adjunct faculty member and internship supervisor, I am able to train and assist Master of Social Work and Master of Counseling students at Indiana University, Butler University, and the University of Indianapolis. This allows me to remain well-versed in research surrounding counseling theory. I also have extensive social work research experience, and I have enjoyed the opportunity to publish and present this research in textbooks, journals, and at national conferences. My personal counseling style and approach is very conversational, empathic, non-judgmental, compassionate and individualized. I endeavor to establish a quick but strong rapport with you in order for trust and progress to be made. I utilize a variety of theoretical perspectives depending upon your needs and counseling expectations. I most often rely upon Cognitive Behavioral Therapy, Solutions-Based Therapy, and Mindfulness to assist my clients in making progress toward their goal(s). With a good rapport and regular interaction, I strongly believe that you can make progress in the counseling process. I maintain "office hours" for my BetterHelp clients. I pride myself on responding to email messages within 24 hours to maintain consistency and availability to my clients. We all need help and support at different times in our lives, and it takes courage to begin this process. I would be honored to walk through this journey with you. I look forward to working with you soon!

This is Melissa Mendez's avatar and link to their profile

Melissa Mendez

Offering therapy in IN
License: LMFT
Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression
11 years of experience

I am a Licensed Marriage and Family Therapist in the state of Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agency working with families in the child welfare system. Each of these settings have provided me with hands on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my clients individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey along side you.

This is Shawnda Jones's avatar and link to their profile

Shawnda Jones

Offering therapy in IN
License: MS,LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

Creating safety within a non-judgmental environment is vital to begin the journey of recovery and healing. Each person has their own unique set of beliefs, experiences and needs. I collaborate with clients to identify the goals and direction of therapy. My clients are insightful, creative, intelligent people who are working to attain specific goals, make difficult life transitions, or work through the internal and external struggles of previous experiences. I use a combination of CBT and trauma-focused techniques. My background is a Master's of Science in Clinical Counseling Psychology from Brenau University, as well as a Bachelor's of Arts in Psychology from Harding University. I have additional training in grief and trauma therapy.

This is Amanda Marcum's avatar and link to their profile

Amanda Marcum

Offering therapy in IN
License: LCSW
Stress, AnxietyLGBTFamily conflictsGriefDepression
16 years of experience

My name is Amanda Marcum, and I'm a Licensed Clinical Social Worker in the state of Indiana. I earned my Master of Social Work degree, specializing in Children and Families, from Indiana University in 2007. I've worked in many different settings with adolescents, adults and families who have a variety of personal issues such as depression/anxiety, stress, family problems, LGBT stressors, trauma/abuse, addictions of all kinds, relationships/parenting and more. Over the past 13 years as a clinician, my experience has taught me that the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to share your personal struggles. I believe we can all grow through challenging experiences by increasing our self-awareness. Sometimes another person, one who isn't in our immediate circle, can offer a perspective or additional support that give us movement on a difficult situation when we feel stuck. It would be my privilege to be that person for you. We all want to be able to share our personal truths and be accepted and understood. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me. Our relationship with our self and others has worth and is useful to explore in counseling. You are welcome to message me anytime through Better Help. The frequency with which you can have access to a counselor to work through day to day emotions and problem solving is extremely beneficial for most and a nice change from traditional outpatient counseling. I usually check messages three times each day, seven days per week. I offer messaging, live chat and phone or video sessions. My availability will primarily be in the evenings and weekends. Please note that what you see in my calendar may not reflect my only availability so you will always want to check that out with me through messaging first. I look forward to working with you!

This is Elizabeth Barnett's avatar and link to their profile

Elizabeth Barnett

Offering therapy in IN
License: LMHC,LCAC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
20 years of experience

Hello and welcome. I am a dually Licensed Mental Health Counselor and Licensed Clinical Addictions Counselor working in the state of Indiana. I consider it my honor to walk this journey with you and thank you for entrusting me with this opportunity. I have been fortunate to serve as a therapist in a variety of settings for nearly two decades. My therapeutic approach can best be describes as person-centered and holistic. I am trained in Illness Management and Recovery, Trauma-Focused Cognitive Behavioral Therapy, addictions approaches, family systems therapy, and a variety of eclectic approaches that can be tailored to fit the needs of each individual client. I truly believe in the therapeutic process and relationship. During sessions, you can expect much support and reinforcement (and some gentle challenging) in a safe and collaborative environment. While we may wish it, therapists do not hold the answers for others. We function more like trail guides so that when you are standing in the dark or unknown, we can illuminate the path that has been there all along. And just as that guide merely shows the path, a therapist cannot do the work for you. This is a team event until you are able to take all the skills and tools you've learned and apply them. My goal is to work myself out of a job for every single client I meet. I believe in the value of work/life balance and will practice what I preach. But I will also promise the gift of 100% of my time and attention when we are together for live video/phone sessions. And we can follow up with chat or email between sessions to ensure you get the best possible experience. I look forward to our journey together.

This is Lauren Brady's avatar and link to their profile

Lauren Brady

Offering therapy in IN
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years of experience

Hi! My name is Lauren and I am a Licensed Mental Health Counselor in Indiana with 12 years of professional work experience. I’m so proud of you for reaching out for therapy I can’t wait for us to work together. I am here to help you have the life you have always wanted! Difficult experiences in life can bring up a lot of feelings, it can be hard to know what to do. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I describe myself as compassionate and understanding. I’m passionate about helping people reach their fullest potential, I look forward to our work! Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Charolette Riale's avatar and link to their profile

Charolette Riale

Offering therapy in IN
AddictionsTrauma and abuseSelf esteemCoping with life changes
16 years of experience

I am licensed in Indiana with 16 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Natalie Jeffers's avatar and link to their profile

Natalie Jeffers

Offering therapy in IN
Trauma and abuseAnger managementSelf esteemDepressionCompassion fatigue
11 years of experience

I am licensed in Indiana with over 10 years of professional work experience. I have experience in helping clients with depression and anxiety, trauma and abuse, anger management, motivation to thrive, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. John Fleming's avatar and link to their profile

Dr. John Fleming

Offering therapy in IN
Stress, AnxietyLGBTAnger managementDepressionCoping with life changes
8 years of experience

I am licensed in Indiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Hannah Armbrust's avatar and link to their profile

Dr. Hannah Armbrust

Offering therapy in IN
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
13 years of experience

I am licensed in Indiana and have 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, lack of motivation, self-esteem, and confidence. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Lapel

Finding the best therapist close by in Lapel can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lapel. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lapel, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lapel or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lapel area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lapel, elsewhere in Madison, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lapel area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lapel therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lapel due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lapel may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lapel, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lapel above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lapel helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lapel therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lapel therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lapel therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46051 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lapel counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lapel licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lapel, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lapel has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lapel.

Below are some of the zip codes served by BetterHelp therapists in Lapel:

46051

Find the right therapist for your needs
Match with a qualified therapist