Psychologist Joice Mupandawana providing different types of therapy in River Forest

Joice Mupandawana

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years offering treatment

My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as you work through the setback(s) in your life. You do not have to do it alone. My approach is strength and competence based and I draw from a variety of models, (CBT, MI, ACT, DBT, EFT, EMDR, SFBT, AF-CBT, TF-CBT, just to name a few), with the understanding that not one size fits all. I enjoy working with individuals struggling with depression, anxiety, anger, trauma and grief. I am a good listener, empathetic and non-judgemental. For immigrants out there, I know how it feels to move into a different country and acculturate. I have been there and done that, so I have a few lessions I have learned in my own journey that may help you get to where you want to be fastor than I did. Immigrant parents, I am here for you. I brought my children here when they were 10, 12 and 15, and our adjustment was not easy! But that experience has equiped me to help others. So, I challange you to dare yourself to trust me. Together we can put the puzzle pieces back in place.

Psychologist Sherida Newmister providing different types of therapy in River Forest

Sherida Newmister

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
27 years offering treatment

In my 20 years of experience as a psychotherapist, I've found that when people seek help they're often at their most frustrated, sad, angry, or confused. We can feel lost, alone, and believe others can never really understand how tiring it is to act okay & always be strong when there is only pain & chaos going on inside of us. Maybe you are to the point where you just don't have the energy to do the things you want to do or even used to enjoy doing. You may be struggling with deep emotions or conflicts in your family, and no one else understands. Maybe the confusion and stress is so great that you don’t even know how to put it into words. Therapy is a safe place where you can learn more about who you are, and learn the skills to get you where you want to be in life. I have experience working with adults, adolescents, children, couples, and families struggling with depression, anxiety, trauma, or significant life changes. My approach in therapy is meeting you where you are emotionally, and assisting you in setting & achieving your goals. We will work as a team, and use your strengths to develop more constructive thoughts, feelings, and behaviors. My treatment approach combines cognitive-behavioral, rational emotive, and motivational interviewing techniques, all geared toward assisting you in becoming the person you want to be. It takes courage to seek out help and work towards making changes. If you are ready to take that step, I am here to support and empower you to make the changes you desire.

Psychologist Pam Biggs-Reed providing different types of therapy in River Forest

Pam Biggs-Reed

Clinician
License Type(s): MS,NCC,LMHC
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseGriefDepression
25 years offering treatment

I am a licensed mental health counselor in Indiana and Florida with more than 2 decades of experience treating and supporting youth, adults and families. In my work I have helped individuals and families identify and address the issues that are causing them distress. These range from depression and anxiety to physical and sexual abuse. I have worked with those struggling with addiction and have provided support for those who love individuals with addictions. It is my belief is that it is within a warm, trusting relationship that individuals are most likely to be able to understand and develop a plan for changing their lives. I believe it takes courage to reach out for support and that my role is to partner with you to achieve your goals. To that end my approach pulls from person-centered and cognitive behavioral practices to support your progress. Together we will work to establish a treatment plan with goals and action steps to move you forward. I would be honored to partner with you if you are ready to begin the journey. I look forward to working with you,

Psychologist Angela Krilich providing different types of therapy in River Forest

Angela Krilich

Clinician
License Type(s): Ed.S.,LMHC,NCC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
6 years offering treatment

Hello! I am a Licensed Mental Health Counselor (LMHC) in the states of Indiana, Massachusetts and Washington, a Licensed Clinical Professional Counselor (LCPC) in the state of Maine, a Licensed Professional Counselor (LPC) in the states of Arizona, Oregon, and DC, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of Utah, a Clinical Professional Counselor (CPC) in the state of Nevada, a National Certified Counselor (NCC), and a Board Certified Coach (BCC). I have a master's degree in Counseling & Counselor Education and an Education Specialist degree in Mental Health Counseling, both from Indiana University. I have 6 years of counseling experience, have worked in two community mental health centers and two college counseling centers, with a focus on depression, anxiety, relationship issues, PTSD, and other mood disorders. I have also worked with college students, primarily student-athletes, helping them navigate academic and personal issues. I have experience with career counseling and life coaching. My counseling style is focused on meeting my clients where they are. I utilize a humanistic, person-centered approach, with techniques centered in Motivational Interviewing, Cognitive-Behavioral therapy and Solution-Focused therapy. I strive to create a safe, non-judgmental environment that allows my clients to freely express themselves as they work toward their goals. My greatest reward is when clients allow me to join them on their journey, providing some help as they make positive changes in their lives. Let me know how I can help you on your journey. I look forward to working with you!

Psychologist Lauren Brady providing different types of therapy in River Forest

Lauren Brady

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years offering treatment

Hi! My name is Lauren and I am a Licensed Mental Health Counselor in Indiana with 12 years of professional work experience. I’m so proud of you for reaching out for therapy I can’t wait for us to work together. I am here to help you have the life you have always wanted! Difficult experiences in life can bring up a lot of feelings, it can be hard to know what to do. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I describe myself as compassionate and understanding. I’m passionate about helping people reach their fullest potential, I look forward to our work! Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Barry Parker providing different types of therapy in River Forest

Barry Parker

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
27 years offering treatment

Hello, My name is Barry Parker. I am a Christian, husband, father, Therapist, and animal lover. I am licensed in Indiana with 27 years of professional work experience. I have seen it all, during my years, not much surprises me. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I have worked with children as young as 5, teenagers (who often are not that accepting to therapy) and to adults as old as 107. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My role to refine, define and develop existing and new tools in your tool bag to take on life. You are taking the first step to seeking a more fulfilling and happier life, which takes courage. I am here to support you in that process. I believe one of the key elements of therapeutic bond. Due to personal trauma, I am not a good fit for the LGBT+ community. I do not take cases with active court involvement, Child abuse with DFC involvement. I am a animal lover, have 3 dogs and 4 cats, not to mention chickens and rabbits. I am easy going and do not use a lot of Therapy Speak, I tend to talk with my clients as I would with anybody else. Using my skills to connect the dots of what's going on in your life, to make sense of it, the best I can. Hope to see you soon, I'll leave the light on. Barry

Psychologist Melissa Byerley providing different types of therapy in River Forest

Melissa Byerley

Clinician
Mental Wellness Specialties: ADHD
15 years offering treatment

I am licensed in Indiana with 15 years of professional work experience. I have helped clients with difficulties involving Attention Deficit Hyperactivity Disorder (ADHD), individuals with special needs and individuals with anxiety. I understand how juggling the various responsibilities in life can become overwhelming at times. It is important to reach out for help when these feelings build up. Finding someone who will make you feel heard and can provide helpful support to work through these challenges can be crucial in regaining confidence in yourself and your ability to make it through tough times. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am happy that you have chosen to take the first step toward recognizing your strengths and I hope that therapy will be a helpful tool for you!

Psychologist Sarah Krogulecki providing different types of therapy in River Forest

Sarah Krogulecki

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCompassion fatigue
8 years offering treatment

I am licensed in Indiana with 8 years of experience as a therapist. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will use your input to tailor our dialogue and treatment plan, focusing on your unique and specific needs. While I consider each person as an individual, I also encourage my clients to consider how community, environmental, and greater societal factors are affecting them. I look forward to getting to know you, and thank you for trusting me to be part of your journey!

Psychologist Michael VerLee providing different types of therapy in River Forest

Michael VerLee

Clinician
Mental Wellness Specialties: AddictionsFamily conflictsParenting issuesCoachingCompassion fatigue
10 years offering treatment

I am licensed in Indiana with 10 years of professional counseling experience. I am skilled in helping clients cope with addictions, resolve family conflicts, navigate parenting issues, and work through a variety of other life complications that lead to folks feeling stuck. My goal in providing counseling services on this platform is deliver research backed intervention strategies in a way that is tailored to work for you. I value people, and I consider it a privilege to listen to your story. I admire the courage that it takes to ask for help and I recognize that the next important step is to find the right fit in a counseling relationship. Even if that is the only goal I am able to help you to work towards, I am at your service. -Mike

Psychologist Erica Brodowski providing different types of therapy in River Forest

Erica Brodowski

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
6 years offering treatment

I am licensed in Indiana with 5 years of professional work experience. I have worked with adolescences and adults in a variety of settings in the community and in a crisis setting. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I utilize various modalities of solution focused, CBT, and DBT to help in achieving desired outcomes and goals. I believe in treating everyone with respect, sensitivity, and compassion. I will make our sessions individualistic to help you meet your goals and get the full aspect of therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Indiana

What types of therapists are available to clients in River Forest?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in River Forest that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in River Forest available through BetterHelp are accredited as psychologists to help individuals and couples. River Forest therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, River Forest therapists are trained in any type of therapy in the River Forest region and in the state of Indiana.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in River Forest can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in River Forest may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in River Forest offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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