Like many small towns that dot our country, Alexandria has gone through many changes over the course of its history. Each era has brought its own challenges and residents have found a way to weather every up and down. As with our own personal histories, there are always obstacles to face and events that test us.
Would you benefit from talking with a mental health professional about the challenges you’re facing in your life? An Alexandria-area therapist can help you gain perspective on your situation and offer ideas for living your best life. Your story is an interesting one, and the right counselor is ready and waiting to hear it.
Nicole Bebiak
Welcome! My name is Nicole and I am a licensed counselor in Illinois (LCPC) and Indiana (LMHC). I want to congratulate you for having the courage to take this first step. It can be difficult to realize we need assistance and asking for it means you are ready to move forward, so good for you! I am honored that you are willing to include me in your journey. My purpose is to help others find ways to manage their issues or problems and lead safe, successful lives. I have always loved helping others and have been blessed with the opportunity to provide that help in different ways and different environments. I graduated with my Master of Science in Clinical Psychology from Benedictine University in 1999. I have been practicing as a counselor since 1999 and have worked at a domestic violence center, crisis lines, community mental health agencies, and a private behavioral health hospital. I have experience assisting others manage issues such as depression, anxiety/panic attacks, unhealthy relationships, self-esteem, social skills, emotional/physical/sexual abuse and trauma, suicidal ideation, self-harm, coping skills, family conflict, grief, communication, problem-solving and those every day issues that can build up over time. My core therapeutic approach is and will always be client-centered, but I considered myself eclectic when it comes to working with a client. So, what does that mean? I believe that you must meet a person where they are and see the whole person not just their mental health or behavioral issues. I act as a guide, support, sounding board, and sometimes a devil’s advocate. I provide a safe space where problems and issues can be discussed and worked through without judgement or fear of repercussions. While many of us would love to have someone tell us exactly what to do to make our problems go away, I feel that takes away a person’s power and pride in their own emotional growth and success. I won’t give you the answers, but I will stand with you every step of the way during the highs and lows to find your own answers. Having 20+ years of experience working with different populations has allowed me to gather a lot of tools for my therapeutic toolbox. I have learned that there really isn’t a text book case, at least I have not met one yet, so I use different techniques from many therapies such as Cognitive-Behavioral (CBT), Mindfulness, Dialectic-Behavioral (DBT), Solution- Focused, Play Therapy - it’s not just for kids, Sand Tray, Psychoeducation, Crisis Intervention, and of course empathy to name a few. I am always interested in learning different ways to help people because what works for one person will not always work for another because we are all unique. I believe our differences make us special and need to be understood to help ourselves and our relationships. I look forward to working with you!
Kay Plasterer-Chu
I am licensed in Indiana with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It is often difficult to make the decision to seek therapy and courage to actually make the call. If you truly want to make changes in your life, it is worth it. I am here to support you in that process.
John Collins
I have years of experience helping clients cope with both the symptoms as well as the underlying causes of their struggles with issues of anxiety, trauma and PTSD, depression, difficulty managing anger, alcohol or other substance use disorders, and relational difficulties that often stem from low self-confidence and the need for updated and enhanced communication skills. My clinical style combines a personal approach that aims to make the client feel genuinely understood, supported, and safe. I utilize a variety of therapeutic interventions that help to update coping skills and strategies, while operating from a psychodynamic base that can facilitate both shorter- and longer-term psychotherapy for deeper-reaching, more stable positive change. I am also certified to provide EMDR when appropriate. I received a Master's degree in Social Work from Loyola University Chicago in 2010, and I also hold degrees in philosophy, theology, and consciousness studies. I have lived and/or worked in California, Illinois, and Indiana, and I currently reside in Louisiana.
David Whiteman
I am a Licensed Professional Counselor in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I believe that you know your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in your growth journey.
Jennifer DeVore
Are feelings of fear, unworthiness, guilt or sadness keeping you from reaching your full potential? Are the stories you tell yourself keeping you stuck in the same dysfunctional patterns again and again? Are the expectations of others in your life clashing with who you know to be your authentic self? There's a different way to be and a new life awaiting you. With someone to hold space for you, it is possible to grow in compassion for yourself. Are you ready to start challenging your inner critic so you can reach your full potential and lead the life you deserve? I’m a licensed clinical social worker in Kentucky and Indiana. My passion is helping women reclaim the parts of themselves that may have been lost as we try to balance it all. In my work, I focus on self care, mindfulness, and helping you reframe beliefs that keep us stuck in negative patterns. I am particularly interested in the intersection between trauma and ADHD, being diagnosed later in life with neurodivergence myself. When working with clients, I believe that healing is a collaborative effort that requires an honest and nonjudgmental approach. As your therapist, I assist you in clarifying your goals and honor your inherent power to heal. Rather than being drawn to one modality, I look at all individuals, the environment and situation and draw on a number of modalities. I believe the therapeutic alliance is the most important aspect to healing and encourage my clients to openly discuss their experience in therapy. I invite you to reach out to see if we're a good fit.
Katherine Georgeoff Mohr
I am licensed in Indiana with over 20 years of professional work experience. See more detailed information by going to: www.fullofhopecounseling.com I'm honored to have the opportunity of watching clients take steps to change their life and experience a unique hopefulness that comes with reaching out and stepping closer to their goal. I’ve helped clients affected by a variety of issues, including, but not limited to: trauma and abuse, stress and anxiety, depression, insomnia, chronic pain, and grief/loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that clients are the expert of themselves and my role in their journey is to offer extra tools to improve that journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please note, that preference for treatment is live video calls. Flexibility exists in scheduling outside of the minimum hours I have listed online, simply by contacting me from within this platform and letting me know timeframes which work best for you, I will do my best to be accommodating. My BetterHelp practice hours are, typically, outside normal business hours. I generally can respond to messages within 24-48 hours. Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) or the new shorter number 988 to talk to someone right away!
Stephen Hudson
I have experience in helping adults with depression, stress and anxiety, LGBTQIA+ related issues, & trauma and abuse. My ideal client would be persons over 30 years old who are struggling with depression or anxiety due to past traumatic relationships/events who have not learned how to leave those in the past so they can live in the present. I am licensed in Indiana with over 10 years of professional work experience. I also have certifications in Religious Trauma, EMDR, and Somatic Experiencing. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. *Please note that I am only available for sessions on Friday afternoons 12pm-6pm for weekly 45 minute sessions.
Phillip Mitchell II
I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Hannah Armbrust
As a licensed therapist in Indiana and Virginia, I bring over a decade of experience in mental health, dedicated to supporting individuals as they navigate the emotional complexities of life. My work is grounded in compassion, depth, and respect for the uniqueness of every person’s psychological journey. In my practice, I offer a thoughtful and supportive therapeutic space where clients can explore their inner world with honesty and curiosity. I work with individuals facing depression, anxiety, relational difficulties, and the lingering effects of trauma. Together, we seek to understand the deeper emotional patterns that shape one’s experiences, while cultivating greater self-awareness, resilience, and emotional balance. My approach integrates evidence-based clinical practices with a reflective and humanistic perspective that honors the complexity of the human psyche. I support clients in developing self-compassion, strengthening communication, navigating social and relational challenges, and engaging in meaningful personal growth. I work with individuals from diverse cultural backgrounds and life stages, including young adults, people navigating major life transitions, and those experiencing feelings of isolation, guilt, shame, or profound emotional change. Therapy, in my view, is a collaborative journey toward deeper understanding, healing, and personal transformation. Every story deserves to be heard with care and respect. My commitment is to walk alongside my clients with empathy, professional guidance, and genuine presence as they move toward greater clarity, healing, and self-discovery.
Andrea Strayer
I am a licensed clinical social worker in Indiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, depression, and crisis intervention. I received my Bachelor of Arts in Psychology at Bowling Green State University and my Master of Social Work at the Ohio State University. I practice with a solution focused approach to identify the challenge, make a plan to address the challenge, and implement the plan. I am here to support and empower you to seek a more fulfilling and happier life and to meet your short and long term goals.
Griselda Abreu
As a licensed therapist with over eight years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients heal from depression, anxiety, and trauma while cultivating deeper self-compassion and resilience. Drawing from my background as a therapist of color, I create a culturally responsive and affirming therapeutic space. I understand the unique challenges many individuals face and am committed to honoring each person's lived experience. My work focuses on addressing guilt, shame, and self-esteem challenges through compassionate, evidence-based practices. My therapeutic style integrates faith-based perspectives for clients seeking spiritual support, recognizing that healing is a holistic journey. I believe in empowering individuals to rediscover their inherent worth and develop meaningful strategies for emotional well-being. Together, we'll work collaboratively to transform challenges into opportunities for growth and self-understanding.
Dorothy Murry
As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate grief, anger management, and significant life transitions. My practice focuses on addressing isolation, workplace dynamics, mood disorders, and the intricate emotional landscapes of young adults. I bring a compassionate and structured approach to therapy, understanding that each person's journey is unique. My expertise centers on supporting individuals struggling with guilt, shame, chronic health challenges, and personal growth. I am committed to creating a safe, respectful environment where clients can explore their experiences and develop meaningful coping strategies. My therapeutic approach is grounded in evidence-based practices, designed to help you build resilience, understand your emotional patterns, and move towards healing. Whether you're dealing with workplace stress, personal transitions, or complex emotional experiences, I'm dedicated to walking alongside you with professional guidance and genuine care.
Lori Burrow
As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, grief, and significant life transitions. My approach centers on empowering individuals to develop stronger self-esteem, improve communication skills, and reconnect with their sense of purpose. I understand that feeling isolated or struggling with personal growth can be overwhelming. My therapeutic style creates a compassionate, supportive environment where clients can explore their emotions, develop meaningful coping strategies, and rediscover their inner strength. I'm particularly passionate about working with adults, couples, and those seeking a thoughtful, measured approach to personal healing. My practice is rooted in understanding each person's unique journey, offering personalized guidance that respects individual experiences and promotes holistic emotional wellness. Together, we'll work collaboratively to address challenges, build resilience, and create positive pathways forward.
Lori Truesdell
As a licensed therapist with over three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address challenges such as depression, anxiety, social isolation, and life transitions. I have developed a compassionate approach that particularly supports older adults and individuals seeking a thoughtful, measured therapeutic experience. My expertise centers on helping people rediscover their sense of purpose, manage stress, and build resilience through periods of significant personal change. I understand that each person's journey is unique, and I strive to create a supportive environment where clients can explore their emotions, develop effective coping strategies, and work towards meaningful personal growth. With a deep commitment to understanding the nuanced experiences of my clients, I offer a warm, respectful approach that honors individual strengths and challenges. Whether you're struggling with panic attacks, social anxiety, or feeling disconnected from your life's purpose, I'm here to walk alongside you with empathy and professional guidance.
Find a Therapist Near You in Alexandria , Indiana
Finding a licensed therapist near you in Indiana can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Indiana is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Indiana, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Indiana (IN). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Indiana, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Indiana with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Indiana
When searching for a therapist near me in Indiana, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Indiana, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Indiana.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Indiana want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Indiana
BetterHelp simplifies the process of finding a therapist near you in Indiana without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Indiana (IN)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Indiana
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Indiana, including residents in Alexandria.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Indiana do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.