Like many small towns that dot our country, Alexandria has gone through many changes over the course of its history. Each era has brought its own challenges and residents have found a way to weather every up and down. As with our own personal histories, there are always obstacles to face and events that test us.

Would you benefit from talking with a mental health professional about the challenges you’re facing in your life? An Alexandria-area therapist can help you gain perspective on your situation and offer ideas for living your best life. Your story is an interesting one, and the right counselor is ready and waiting to hear it.

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Kimberly Brownridge

Offering therapy in IN
License: LPC,LMHC,NCC
Stress, AnxietyLGBTRelationship issuesSelf esteem
12 years of experience

Hello, my name is Kimberly Brownridge and I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I have a MA in Professional Counseling and MS in General Psychology. I LOVE working with couples fighting to strengthen their relationship/marriage. I have experience working with clients navigating the single life, in relationships, pre-marital, and marriage counseling. I am also experienced dealing with depression and trying new ways to help manage symptoms and learning new coping skills. I also counsel in other areas including women concerns, spiritual care, parenting concerns, career, and LGBTQ. My counseling style is solution-focused. The focus of our sessions will be the specific and current situation. Focusing on the coping skills already possessed by the client and teaching new coping skills. My approach is also person-centered since the client is the expert on their life. I look forward to taking the journey to peace of mind with you.

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Natalie Kramer

Offering therapy in IN
License: LCSW
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
7 years of experience

I am a licensed clinical social worker licensed in Indiana with 6 years of experience working as a psychocounselor and life coach. I graduated from the University of Southern Indiana in 2016. I have worked with clients with a wide range of concerns including depression, anxiety, coping with life changes, addictions, and mood disorders. I have worked in community mental health with varied experience as well as work within the criminal justice system with ex-offenders. My experience includes working with singles, couples, families, teenagers, adults, LGBT and groups. My counseling style is warn and interactive. I believe in treating clients with respect, compassion, and empathy while adding value to their lives. My approach combines cognitive-behavioral, motivational interviewing, mindfulness and mediation, emotionally focused techniques and psychodynamic treatment. I will tailor our dialogue and treatment to meet your specific and unique needs. My goal is to provide you with insight, tools, and techniques to help you gain self awareness to help you create lasting change. I believe we can use the difficult people and difficult times in our lives to help us change and grow personally, or we can allow them to keep us stuck where we are. I also understand change requires courage. If you are willing to take a step toward making changes in your life, I am here to connect with you on your journey to create lasting change. A little about me: I am also a certified teacher, speaker, trainer, and coach with the John Maxwell Team. I look forward to working with you!

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Tiffany Johnson

Offering therapy in IN
License: LSW,LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
9 years of experience

Congratulations on taking a healthy step towards your mental wellness. Finding the right Therapist to assist your journey is an important decision you will have to make when considering supports. Thank you for taking the time to read my profile while considering your choices. My name is Tiffany Johnson. I am a Licensed Clinical Social Worker, based in Indianapolis, IN. I have worked in the social work and mental health field for over 18 years. I have been afforded the opportunity to work with local state agencies, community based mental health agencies, private institutions, and within the nonprofit sectors. Some of my previous roles have afforded me opportunities to service in leadership roles too, such as Director of Admission for a children’s residential program, and Clinical Supervisor for a women’s addiction recovery residential program. I am currently a Crisis Specialist with IMPD and respond to crisis calls in the Metropolitan area of Indianapolis, IN. Every position I’ve held has contributed tremendously to the development of my Therapeutic style. I am a Holistic Therapist, focusing on the whole person and their needs. I am a client-centered Therapist who wants to come along side you and assist you with making the right decisions and reaching your personal goals. I utilize several therapeutic modalities such as cognitive behavioral therapy, solution-focused, trauma informed care, mindfulness, motivational interviewing, and psych education. I am a firm believer that with the right supports, in a safe and encouraging environment, you can figure out how to live a healthier life. The goal for myself as a Therapist, is to empower you to make informed, healthy, and confident choices that move you forward to having a life you want. I look forward to meeting and working with you.

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Kay Beard

Offering therapy in IN
Stress, Anxiety
21 years of experience

I am licensed in Indiana with 20 + years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, and gender/sexual identity quests. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Murphy Hall

Offering therapy in IN
LGBTTrauma and abuse
6 years of experience

Hello! My name is Murphy Hall and my pronouns are she/her/hers. I am hoping that you have happened upon this page because you are thinking about making the decision to start (or continue) your therapy journey. Finding the right therapist can be overwhelming. Allow me to tell you a little about me to help you in this process. I received my undergraduate and graduate degrees in Social Work from the University of Southern Indiana. I am a Licensed Clinical Social Worker in the state of Indiana. I have had the opportunity to work with many diverse populations through my time as a therapist. I enjoy working with individuals who have a diagnosis of Posttraumatic Stress Disorder (PTSD), personality disorders, depression, anxiety, and gender dysphoria. I am trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, as well as other modalities. I have experience helping clients process trauma, manage stressors related to sexuality and gender identify, and learn skills to manage symptoms of anxiety and depression. My experience is mostly with individuals who are 16+ years old. I strive to create a safe space for all of my clients and welcome differences. If you are interested in working with me, I welcome you to schedule an appointment. I look forward to walking with you on this journey.

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Christine Young

Offering therapy in IN
License: LCSW
Stress, AnxietyDepressionCoping with life changes
3 years of experience

As a clinician, my goal is to assist clients in exploring and defining their truest self to allow for self-acceptance. By working from a strengths- based perspective, I hope to collaborate with my clients to equip them with individualized skills, so that they are able to achieve their personal goals. I specialize in treating depression, anxiety, issues related to stress, and trauma. I have experience in providing services to children, teenagers, adults and older adults. I believe that we are the experts in our lives. My role is not to 'fix' my clients, but to foster a partnership that addresses their challenges and highlights their strengths. In my practice, I strive to create a setting in which clients can feel comfortable and safe to express themselves without fear of judgment

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Dr. Julie Griffin

Offering therapy in IN
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
18 years of experience

Hello, my name is Dr. Julie Griffin and I am a Licensed Mental Health Therapist in Indiana and have 18 years of experience. I earned my under graduate degree and my Masters in clinical/counseling psychology at the University of Louisville. My masters program specialized with adults, forensics and a multitude of clinical disorders. I completed my Doctorate in Psychology at Spalding University in Louisville, Kentucky and this is where I broadened my focus to include Children, Adolescents, and Families. I became certified in Applied Behavior Analysis (ABA) and worked in-home with Autistic and Developmentally Delayed children and teens. I have worked in group homes, private practice, schools, prisons, hospitals and community mental health facilities that included: adults, family, children/teens, substance abuse treatment programs, anger management, family reunification and parenting classes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapeutic approach is strength based with a multitude of therapeutic techniques that are guided and individualized to the needs of my clients. I have extensive trainings in trauma, substance abuse, cognitive behavioral therapy, family and play therapy. I believe mental health therapy helps the client find a balance between their mind, body, emotional and social factors in their life, so that they can function at their highest potential. I enjoy arts and crafts, games, and Legos. I especially love animals and have utilized several therapeutic animals in my work. I am amazed regularly with how intuitive animals can be and their ability to provide therapeutic relief. I genuinely enjoy what I do and feel privileged to learn about human nature daily and to have clients that are willing to share not only their struggles but also their triumphs in session. Taking the first step to sign up for therapy can take courage and I want you to know that I am here for any support I can provide. I hope to earn the right to hear your story and look forward to working with you soon!

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Jennifer Brown

Offering therapy in IN
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
24 years of experience

I'm a licensed therapist in Missouri , Indiana, New Hampshire and Washington with over 20 years of mental health experience. I have experience working with individuals who have struggled with trauma, depression, anxiety, self-esteem, motivation, parenting issues, stress and more. My therapy style is warm and interactive. I work to create a safe and open environment where thoughts and feelings can be shared without fear of judgment. I assist clients in gaining an understanding of their experiences, and move from surviving to thriving. Taking the first step to sign up for therapy can take courage. I'm so glad you've taken that first step!

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Mallory Gakpo

Offering therapy in IN
Stress, AnxietyAddictionsRelationship issuesGriefDepression
7 years of experience

Hi, I'm Mallory a licensed clinical social worker out of Indiana who has been specializing in substance abuse addiction for the last nine years. I primarily have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, coping with grief and loss, depression, and overall dissatisfaction with life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. As someone with her own story of trauma, that's been riddled with heartache and personal struggles of mental health, I can relate to the path of change and recognize how excruciatingly uncomfortable it can be. I'd love to walk alongside you as you take those steps towards change. Ready to open that door? Let's connect.

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Jenna Mossner

Offering therapy in IN
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

Let's be real: Life can be difficult! But you don't need to face these challenges alone. I applaud you for taking the brave first step to seeking counseling. My name is Jenna, I'm a Licensed Clinical Social Worker. I work with adults who are dealing with anxiety, depression, and overwhelming stress caused by major life changes (career shifts, health changes, or the loss of a loved one). My therapy style is warm, relaxed, and empowering. I want this experience to benefit you by providing a safe space to explore, learn, and grow. You are the driver and I am the passenger encouraging you along the way.

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How to find counseling in Alexandria

Finding the best therapist close by in Alexandria can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alexandria. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alexandria, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Alexandria or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alexandria area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alexandria, elsewhere in Madison, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alexandria area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Alexandria therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Alexandria due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Alexandria may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Alexandria, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Alexandria above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Alexandria helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Alexandria therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alexandria therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alexandria therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46001 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Alexandria counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Alexandria licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Alexandria, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Alexandria has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Alexandria.

Below are some of the zip codes served by BetterHelp therapists in Alexandria:

46001

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