Like many small towns that dot our country, Alexandria has gone through many changes over the course of its history. Each era has brought its own challenges and residents have found a way to weather every up and down. As with our own personal histories, there are always obstacles to face and events that test us.

Would you benefit from talking with a mental health professional about the challenges you’re facing in your life? An Alexandria-area therapist can help you gain perspective on your situation and offer ideas for living your best life. Your story is an interesting one, and the right counselor is ready and waiting to hear it.

This is Linda Snyder's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Type Of Therapy License(s): MA, LMFT, QS
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem
Years of Experience: 20

I’m a licensed marriage and family therapist and have worked in the field for over 15 years. I have worked with adolescents and adults in private practice, home-based and for the public school as a consultant. I try to focus on solutions. I am very excited to work with you and be a part of your transformation! I have over 10 years of experience working with couples in pre-marital, marriage and couples counseling. I enjoy working with couples to work on improving their relationship! My job as your therapist is to help you be more successful at targeting any issues...

This is Amber Harless's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

Hello! I’m Amber; I’m a Licensed Marriage and Family therapist in the state of Indiana. I have been working in the mental health care field for approximately twenty years. My experience is in a variety of settings including private practice, in-patient, and community mental health care. I have worked with a wide variety of populations who have struggled with many different issues. I have experience in working with depression, anxiety, trauma, ADD, ODD, loss and grief, relationship conflict, parenting issues, as well as other issues. I’ve always considered ...

This is Cydaria Cooke's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Type Of Therapy License(s): MBA,MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 5

Hello! Welcome to the BetterHelp community! My name is Cydaria Cooke and I am a Licensed Clinical Social Worker in Indiana. I've been practicing since 2015. I truly enjoy the therapeutic process and enjoy working with clients to accomplish goals. It really is an amazing process to be a part of. Taking care of your body from your neck up is just as important as taking care of your body from the neck down. We must be personally healthy in order to enjoy our lives, provide support to ourselves, and support to others. Are you having troubles with a big transition i...

This is David Kurfman's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Type Of Therapy License(s): MA, LMHC, LPC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of Experience: 35

Hi! I'm David and I'm a licensed therapist in the states of Indiana & Tennessee. I have a broad range of experiences in mental health, with a wide variety of people served. I love helping people find hope, find their way and help them on their road to a better life; helping people discover what works for them and their own answers for what matters to them. Over the years I've worked extensively with young people and adults with depression, anxiety, anger, hopelessness, doubt, grief, fear and a host of transitional issues. I don't believe in a one size fits all...

This is David Swineheart's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Intimacy-related issues, Depression
Years of Experience: 30

I am a Licensed Clinical Social Worker (LCSW) based in Indiana with 20 years of experience. I have worked with people of all ages challenged by depression, anxiety, trauma, abuse, and PTSD. I use Cognitive Behavioral Therapy as I believe it is the safest and effective model for Tele-Therapy. I also have training and experience working with people from other countries and cultures. When working with clients it is important to make the therapy experience genuine, positive, respectful, and safe. I believe that you have many strengths that will assist you in your th...

This is Terry Brewer's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 13

I have worked with individuals, couples, and families seeking counseling since 2009, through residential facilities, prisons, in-person and online services. I specialize in Addictions, Family reunification and , Mood Disorders. **PLEASE DO NOT HIRE ME IF MY AVAILABILITY FOR LIVE (PHONE OR VIDEO ONLY) COUNSELING SESSIONS DON'T WORK FOR YOU ON A WEEKLY BASIS*** My practice hours for live sessions are: (all times are listed in Eastern Standard Time) Monday to Thursday 6:30 - 8:00 am and at 9:00 - 10:00 pm I am open for one evening appointment. Fridays 8 to 4 by...

This is Darlene Graham's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Type Of Therapy License(s): MA, LMHC
Therapy Specialties: Relationship issues, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 14

Hello! I'm Darlene Graham and I am a PERSONAL, PROFESSIONAL, RELATIONAL & SPIRITUAL GROWTH & DEVELOPMENT COACH AND A MENTAL HEALTH COUNSELOR. Without change and growth, there's stagnation. With change and growth, there is the opportunity to reach your hidden potential. Are you ready to become more of what you were meant to become? Are you ready for meaningful and satisfying relationships? I've counseled individuals, couples and families for 14 years and I've learned that meeting people where they are, especially where their thoughts are and helping them step-by-s...

This is Cheryl Ubelhor Kotyuk's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 40

Hello… I have been a licensed clinical social worker (LCSW) for 25 years, working in social services for over 40 years. My education includes a Bachelor of Arts degree from Purdue University (1989) and a Master of Social Work degree from Indiana University (1997). Specialties include crisis intervention, anxiety, problem solving, relationships, grief, and life transitions. My therapy style is warm and interactive, client centered, with respect for all people that I encounter. If you feel ready to take the first steps in counseling, I am happy to help support ...

This is Dr. Heather Henley's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Type Of Therapy License(s): PhD, NCC,RBC,LMHC,LPC,CSAYC, TF-CBT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Bipolar disorder, Coping with life changes
Years of Experience: 20

I am a licensed clinician in the state of Indiana and South Carolina with over 22 years of experience working as a , Licensed Mental Health Counselor, Certified Sexual Abuse Youth Clinician and Registered Crisis Behavior Clinician stablizing the most difficult clients. I have worked with clients with a wide range of concerns including behavior, depression, anxiety, relationship issues, sexual maladaptive behaviors, parenting problems, career challenges, and complex trauma. I also helped many people who have experienced physical trauma or emotional abuse. I be...

This is Tiffany Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Type Of Therapy License(s): LSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 9

Congratulations on taking a healthy step towards your mental wellness. Finding the right Therapist to assist your journey is an important decision you will have to make when considering supports. Thank you for taking the time to read my profile while considering your choices. My name is Tiffany Johnson. I am a Licensed Clinical Social Worker, based in Indianapolis, IN. I have worked in the social work and mental health field for over 18 years. I have been afforded the opportunity to work with local state agencies, community based mental health agencies, privat...

This is Tara Wagner's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Therapy Specialties: Addictions, Trauma and abuse, Self esteem
Years of Experience: 10

I am licensed in Indiana with 10 years of professional work experience. I have worked within inpatient, outpatient, medication-assisted treatment, and academic settings throughout the course of my career. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My core belief regarding the therapeutic process is the recognition each individ...

This is Angela Weaver's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 13

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Elizabeth  Aguayo's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Type Of Therapy License(s): LCSW,LCAC
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, ADHD
Years of Experience: 17

Hello, thank you for visiting my profile and taking time to learn more about me as a therapist. I am a Licensed Clinical Social Worker who has been licensed and practicing in Indiana for the past 17 years. I have felt compelled to be a compassionate listener and supporter of others throughout my life, I followed this passion by obtaining my Masters in Social Work from Loyola University of Chicago. For the past ten years I have also been Licensed as a Clinical Addictions Counselors. Connection, compassion, authenticity, and empathy are the cornerstones of my therap...

This is Molly Hall's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression
Years of Experience: 3

I am a therapist, licensed in Indiana with 3 years of clinical experience, as well as 12 years of non-clinical experience working with children and families. I have experience in helping clients with chronic pain, trauma and abuse, & depression. I have specialized experience with military veterans, trauma, and chronic pain. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you fo...

This is LaDortha Mitchell-Young's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Therapy Specialties: Trauma and abuse, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 12

Hearing the words, “you can’t”, “you will never amount to anything”, or believing that your circumstances define your future can be daunting and make you feel worthless. I am here to tell you that none of that is true. Change is attainable! I can help! Let me assist you with navigating through those difficult emotions by learning healthy coping skills designed to create a positive image built on self-love, self-worth which will aid in fulfilling and meaningful relationships. Once the layer of trauma has been peeled back, you will develop insight into patterns that...

This is Dr. Stephen Kimani's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 30

I am licensed in Indiana with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Matthew Mobley's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Bipolar disorder, Depression
Years of Experience: 21

I am licensed in Indiana with over 20 years of professional work experience. I use a holistic & eclectic approach to therapy while emphasizing unconditional positive regard to all clients. I have experience in helping a diverse population of clients in many areas such as stress and anxiety, trauma and abuse, anger management, bipolar & depression to name a few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage so ...

This is Theodore Swanson's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 5

Hello, Deciding to enter therapy requires self-awareness and courage. Congratulations on taking this step! About me: I am licensed in Indiana with 5 years of professional work experience as at therapist, and an additional 3 years working in mental health. I enjoy working with clients struggling with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic style can best be described as "laid bac...

This is Creation Desautels's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues
Years of Experience: 4

I am licensed in Indiana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Barbara Baumgartner's avatar and link to their profile
One Of Many Online Therapists Serving - Alexandria, Indiana (Alexandria, IN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 10

I am licensed in Indiana with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Building a therapeutic relationship built on trust is important to gaining the confidence that you need to wa...

Having A Hard Time Selecting A Mental Health Professional In Alexandria?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Alexandria area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Alexandria and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Alexandria or elsewhere in Madison or the state of Indiana.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Alexandria therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Alexandria due to a higher cost of living.

Some therapists in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Alexandria and elsewhere throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Alexandria to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Alexandria, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Alexandria, IN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 46001 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Alexandria:

46001

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.