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Brad Dobson

Offering therapy in IN
License: LMHC,LCAC
Stress, AnxietyAddictionsGriefDepressionCoaching
14 years of experience

I view therapy as the journey to reconcile the story we have written for our life with the reality that exists. I am a licensed mental health and clinical addictions counselor in Indiana. I have acquired experience in a variety of settings that include: drug court, community mental health, university counseling center, and private practice. I have been an adjunct psychology professor for undergraduate and graduate studies at Marian University in Indianapolis, IN. I have expertise in treating addictions, mood disorders, anger management, grief, adjustment issues, self-esteem issues, and pornography addiction. I received my master's degree in clinical psychology from the University of Indianapolis. I trained in cognitive-behavioral therapy, psychodynamic theory, dialectical behavioral therapy, client-centered therapy, and motivational enhancement therapy. A therapist must perform good self-care in order to provide good care to others. I achieve my self-care by playing guitar, piano, fishing, and playing with my kids. I look forward to making progress with you on your journey to a healthier you!

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Amber Harless

Offering therapy in IN
License: LMFT
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
20 years of experience

Hello! I’m Amber; I’m a Licensed Marriage and Family therapist in the state of Indiana. I have been working in the mental health care field for approximately twenty years. My experience is in a variety of settings including private practice, in-patient, and community mental health care. I have worked with a wide variety of populations who have struggled with many different issues. I have experience in working with depression, anxiety, trauma, ADD, ODD, loss and grief, relationship conflict, parenting issues, as well as other issues. I’ve always considered it a privilege and joy to be invited into one’s journey in life as they work through the therapy process. We will work to tailor our approach to move you toward your best success, as no two people are exactly the same. I do believe that listening to you and starting growth where you are now will bring great results. We’ll work together to find your best self and achieve your goals!

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Dr. Andra Johnson

Offering therapy in IN
License: DSW ,LCSW,LCAC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
37 years of experience

I provide virtual (telehealth) therapy services in Indiana, Ohio, and Wisconsin that you will find perfect for your schedule. I have over 30 yrs clinical experience working with clients who experience life difficulties. If you are looking to reduce stress, create a balanced life, build healthy boundaries, increase your self-understanding, self-worth, and self-care options, please contact me! If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Luqretia Stuckey

Offering therapy in IN
License: LCSW,CADC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
19 years of experience

I am a Licensed Clinical Social Worker both in the state of Illinois & Indiana. I began my experience working with individuals in families in 2003. I have the honor of working with all populations including children, adolescents, young adults, middle age adults, older adults and seniors. I am trained to look at situations in a holistic way, bringing people together with others & their communities. As a practitioner, I help individuals address personal & systemic barriers to optimal living. I'm determined to effect positive change with individuals, families, groups and entire communities. I have had the honor of helping individuals live with various mental health conditions such as depression, anxiety, substance use disorders, high risk psychiatric conditions and personality disorders. My mission it to help individuals & families conquer their personal journey of connecting with their best self through their challenges & truly be honest & genuine with themself as they navigate their life.

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Elysia Burley

Offering therapy in IN
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
13 years of experience

I am licensed in Kentucky and Indiana with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Natalie Jeffers

Offering therapy in IN
Trauma and abuseAnger managementSelf esteemDepressionCompassion fatigue
11 years of experience

I am licensed in Indiana with over 10 years of professional work experience. I have experience in helping clients with depression and anxiety, trauma and abuse, anger management, motivation to thrive, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Megan Tostado

Offering therapy in IN
Stress, AnxietyRelationship issuesAnger managementBipolar disorderDepression
7 years of experience

I am licensed in Illinois, Indiana and Florida with 6 years of professional work experience. I have experience in helping clients with depression, anxiety, stress, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Maureen Reel

Offering therapy in IN
Stress, AnxietyFamily conflictsGriefCareer difficultiesCoping with life changes
25 years of experience

I am a Clinical Social Worker in Indiana with 25 years of experience in healthcare and counseling. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sharon Barbour

Offering therapy in IN
Trauma and abuseGriefSelf esteem
5 years of experience

In my practice, I focus on walking with clients through some of the most difficult events in their lives. Whether you've considered an experience “traumatic” or not, if it still haunts you or causes you uncomfortable physical responses like a racing heart or nausea, these can be treated with EMDR or Brainspotting. I, myself, am a trauma survivor, which is why I became a counselor/coach in the first place. I want to help others heal as I have. Utilizing modalities such as Eye Movement Desensitization and Reprocessing (EMDR) can unlock sensations of safety, clarity and freedom in life. I am licensed in California and Indiana with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, finding self esteem, and building confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I know how scary and overwhelming the self healing process can seem. I want to encourage you to be compassionate and patient with yourself. Any and all progress is valuable, so please take these next steps with me.

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Brian Kadinger

Offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience

I have been a Licensed Marriage and Family Therapist for 20 years, working to help clients reduce their anxiety, address their difficulties, and develop solutions to problems, instead of focusing on “coping skills” alone. I am directed my approach, and will work as hard as you do to address your concerns. I have extensive experience with most problems presented by clients and feel comfortable where others are uncertain. My goal is to help you with your issues in a judgment free and supportive manner.

How to find counseling in Upland

Finding the best therapist close by in Upland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Upland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Upland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Upland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Upland area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Upland, elsewhere in Grant, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Upland area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Upland therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Upland due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Upland may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Upland, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Upland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Upland helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Upland therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Upland therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Upland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46989 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Upland counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Upland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Upland, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Upland has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Upland.

Below are some of the zip codes served by BetterHelp therapists in Upland:

46989

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