Feeling overwhelmed, lost, or ready for change but not sure where to start? I offer a warm, grounded space to untangle what’s been weighing on you and rediscover your sense of peace and purpose. My approach helps you build real insight, emotional balance, and the confidence to move forward on your own terms. Healing happens at your own speed and I’m here to support you through it all as a trained trauma-informed IFS therapist. My role is to guide, listen, and adapt to what you need as we go. Everything we do will be built on mutual trust and consent, and I’ll use research-backed methods to make our work together as effective as possible.

As a licensed therapist in Missouri and Kansas, I provide thoughtful, individualized care for adults navigating complex emotional and life challenges. I specialize in treating depression, anxiety, stress, grief, and mood-related concerns, offering a supportive and respectful environment where clients feel heard and understood. My approach is grounded in each client’s unique experiences, strengths, and values. I am committed to helping individuals cultivate self-compassion, enhance communication skills, reduce social isolation, and explore meaning and purpose in their lives. I also work with clients facing workplace stress, relationship challenges, and significant life transitions. Through the use of evidence-based therapeutic practices, I collaborate with clients to process difficult emotions, develop effective coping strategies, and foster lasting, meaningful change. My therapeutic style is both compassionate and goal-oriented, balancing emotional support with practical tools that clients can integrate into their daily lives. I welcome individuals from all backgrounds, with particular specialization in mood disorders and grief and loss. I approach each therapeutic relationship with professionalism, empathy, and a genuine commitment to supporting clients in their healing, growth, and overall well-being.

I am a Licensed Clinical Professional Counselor, licensed in Kansas. My focus includes anxiety, depression, relationship & family issues, life changes, loss & grief. I consider It a privilege and pleasure to work with you to learn your individual story. We all have ups and downs, hopes and dreams, heartbreak and loss, success and failure, fears and regrets. All of us. My belief is that the answers are inside of us, and with processing, education, tools, coping strategies, understanding, compassion, and a plan, we can make those next steps. This is where counseling starts. A safe place to share who you are, where you have been, where you are now, and where you want to go. I am here to do just that with you. I look forward to working with you!

I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a therapist licensed in Kansas with over 30 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, military-related stressors of dependents and active duty, career challenges, and specific women's issues. I also helped many people who have experienced trauma or emotional abuse. My therapy style is personable and interactive. I believe in treating all with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic, motivational interviewing, and rational-emotive therapy. You will see I tailor our dialog and treatment plan to meet your unique and specific needs.

I am licensed in Kansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Kansas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Welcome to Better Help! I am Alisha, a Licensed Clinical Social Worker in Oklahoma with 35+ years of professional work experience with individuals, couples, families, and groups struggling with depression, anxiety, trauma and abuse, intimacy-related issues, self-esteem and confidence, college and career prep, grief and loss, perinatal and postpartum depression/anxiety, separation and divorce, and life transitions for women. My goal is to provide a calm, peaceful accepting environment for you to be able to safely work through those issues in life that are causing conflict within your soul. It takes courage to take a deeply honest look at ourselves and face some pretty scary emotions, memories, and realities, acknowledging that we need to make some shifts in order to seek out a more fulfilling and happier life. I am here to support & empower you in that journey. I utilize many treatment modalities that will meet the needs of each client which can include Cognitive Behavioral Therapy, Trauma Focused Therapies, Mindfulness, Somatic Psychotherapy, and Dialectical Behavioral Therapy. Come sit with me for a while and we will explore together. I look forward to taking this journey with you!

As a licensed therapist in Kansas with over four decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is compassionate and holistic, focusing on helping clients navigate issues like depression, anxiety, trauma, grief, and relationship dynamics. I have extensive expertise in addressing women's issues, life purpose exploration, communication challenges, and emotional healing. My therapeutic style emphasizes self-love, personal growth, and empowering individuals to develop healthier coping strategies. Whether you're struggling with social anxiety, workplace stress, or midlife transitions, I provide a supportive and understanding environment. My practice welcomes diverse clients across different ages and backgrounds. I'm committed to walking alongside you as you work through difficult emotions, build resilience, and create meaningful personal transformation.

As a licensed therapist in Missouri, I bring over two decades of experience supporting individuals through complex emotional issues. My practice centers on helping clients navigate challenges like depression, anxiety, stress, and life transitions with compassion and expertise. I specialize in working with diverse populations, offering a supportive approach for individuals experiencing social anxiety, relationship difficulties, mood disorders, and personal growth challenges. My therapeutic style emphasizes understanding, self-love, and empowering clients to develop meaningful communication skills and emotional resilience. My background includes extensive work with young adults, women, caregivers, and individuals facing workplace stress, chronic health conditions, and interpersonal dynamics. I'm committed to creating a welcoming, affirming space where clients can explore their experiences, heal from past wounds, and cultivate greater self-understanding. I approach therapy as a collaborative journey, drawing on evidence-based practices to support your unique path toward emotional wellness and personal transformation. Together, we'll work to address your specific concerns and help you build the skills needed to thrive.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, faith-informed approach to therapy, particularly supporting older adults and women working through significant life transitions. My therapeutic work centers on addressing social anxiety, workplace stress, self-esteem challenges, and midlife emotional shifts. I'm dedicated to helping clients explore life purpose, develop healthy coping strategies, and work through difficult emotional experiences with understanding and care. Drawing from years of clinical experience, I create a supportive environment where individuals can explore their struggles, develop resilience, and move toward meaningful personal transformation. My approach is grounded in respect, empathy, and a commitment to helping you discover your inner strength and potential.

As a licensed therapist in Kansas, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and life transitions with compassionate, evidence-based care. I have extensive experience helping clients navigate workplace stress, family dynamics, mood disorders, and personal growth. My therapeutic approach centers on building resilience, enhancing communication skills, and supporting individuals through significant life stages—from young adulthood to aging. I work closely with diverse populations, including military veterans, first responders, and individuals managing postpartum experiences. I am committed to creating a supportive environment where clients can explore self-love, work through guilt and shame, and develop healthier coping mechanisms. My goal is to empower you to build meaningful connections, understand your emotional patterns, and cultivate sustainable personal growth.

I am licensed in Kansas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Kansas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma/abuse, and depression. My goal is to help you find skills that you can learn and use in your everyday life that will help you along your mental health journey. Please reach out if you are interested in getting started!