This is Katie Stevens's avatar and link to their profile

Katie Stevens

Clinical therapist offering therapy in KS
Counselor License Type(s): LCSW,LSCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience as a mental health therapist

Therapy is a brave step! I am here to listen, support, help, and encourage you as we explore your needs and wants. Our goal will be to overcome roadblocks in your life and help you achieve your personal goals. I want this to be a valuable and beneficial experience for you. My approach is Cognitive Behavioral Therapy. As a Social Worker our work will be very solution focused, although we may look at all aspects of your life in order to determine the roots of what is going on in your world. Originally from Nebraska, I have called the KC metro area home for 14 years. I love anything involving being outdoors, or family time! I have worked with people from all walks of life and believe compassion holds no bounds. There is no topic I will not broach and no truth too big. I do this work because I enjoy helping others find their own version of happy. I will offer you a reliable, nonjudgmental space filled with compassion and understanding. I look forward to getting to know you!

This is Karla Brockman's avatar and link to their profile

Karla Brockman

Clinical therapist offering therapy in KS
Counselor License Type(s): LCPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
35 years of experience as a mental health therapist

I am a Licensed Clinical Professional Counselor with over thirty years of experience in the counseling/mental health field. I have worked primarily in the community mental health setting with clients who had a wide array of concerns. These concerns included depression, anxiety, grief/loss, trauma, women's issues, stress. I think you will find me warm interactive and supportive. My primary counseling approach is cognitive behavioral therapy, however, I draw from a variety of theoretical perspectives/techniques. Thanks so much for reaching out. I look forward to meeting you. Together we will develop an action plan in order to meet your unique goals.

This is Kimberly Norwood's avatar and link to their profile

Kimberly Norwood

Clinical therapist offering therapy in KS
Counselor License Type(s): MS., LCMFT
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
23 years of experience as a mental health therapist

I am a Licensed Clinical Marriage & Family Therapist currently in private practice for 10 years in Kansas including telehealth services. I have 23 years of clinical experience assessing, diagnosing and treating individuals, couples, and families. And I have an additional 17 years as a professional serving in a variety of ways in my community. My approach with clients is to enhance their own strengths and help build resilience within their own framework for change using the client's personal beliefs, values, growth, life experiences, along with my clinical (or faith based if desired) efforts according to the client's own personal preferences. I am of the Christian faith, yet I am sensitive, understanding of other faith practices to give support in those areas identified by clients. Some of my work recently has been in the area of trauma healing, grief and loss and psycho-education and basic awareness using the Polyvagal Theory. This approach along with my direct, yet friendly, personal engagement style builds rapport which is at the core of the therapeutic relationship. Ultimately, my goal is to offer support & resources in order to facilitate healthy change toward a happy and healthier balanced life! I would like to encourage you after reading this profile to take the next step toward your personal growth and create a new journey for yourself with changes on the horizon and a better outlook on life. There are several options on this platform to converse from live chat, phone, or video or just using the message feature all available at your convenience or upon request. If you would like for assistance from me to schedule a session time for you let me know.

This is Bernard Ashlock's avatar and link to their profile

Bernard Ashlock

Clinical therapist offering therapy in KS
Counselor License Type(s): LCPC-S,CCTP
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
23 years of experience as a mental health therapist

I am a Licensed Clinical Professional Counselor in Kansas with over 20 years of experience. I have worked with clients who have concerns with depression, anxiety, OCD, ADHD, relationships, parenting, and careers. My work experience includes a Staff Position at a Crisis Stabilization Hospital & Clinic, Private Practice and Medical Hospital. I have experience working with senior adults, adults, adolescents and children in group and individual settings. Prior experience also includes an Adjunct Professor at two different colleges. I also recently became certified as Clinical Trauma Professional. I believe everyone has the answers to their own issues. It is deep within them and sometimes is covered up with scars and pain. We will take this journey together and find your potential answers. This is done through personal reflection and guidance. Our Objective is to help you find solutions to life’s challenges.

This is Oluchi Ojinnaka-Taylor's avatar and link to their profile

Oluchi Ojinnaka-Taylor

Clinical therapist offering therapy in KS
Counselor License Type(s): M.A. Professional Counseling
Stress, AnxietyGriefAnger managementSelf esteemDepression
13 years of experience as a mental health therapist

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Professional Clinical Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive! Specialty: Mindfulness, CBT, DBT, Anger Management, Goal Creation and Management, Healthy Self Esteem/Ego, Processing Thoughts and Emotions. I have been a Masters level clinician since 2010. I have over 20 years of experience in Human Services and have successfully counseled and facilitated self-growth. If you are feeling overwhelmed by life’s demands, counseling aims to introduce clarity and self-motivation. Please be aware...My hours are mainly 9am to 3pm CST- Midwest TimeZone

This is Peter Gasser's avatar and link to their profile

Peter Gasser

Clinical therapist offering therapy in KS
Counselor License Type(s): LCPC,LMAC
AddictionsRelationship issuesFamily conflictsGriefSelf esteem
7 years of experience as a mental health therapist

I am a Licensed Clinical Professional Counselor and a Licensed Masters Addictions Counselor in Kansas. Utilizing different therapies, I help people who are struggling with alcoholism and addiction, trauma, depression, anxiety, grief, stress management and self esteem. I am trained in EMDR, which heals people from their past trauma so they can move forward in their life. I have 7 years of working in the addiction/alcoholism realm, helping hundreds of patients to recover. As a counselor, I receive tremendous joy in helping people regain and rebuild their lives.

This is Jennifer Morton's avatar and link to their profile

Jennifer Morton

Clinical therapist offering therapy in KS
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
8 years of experience as a mental health therapist

I am licensed in Kansas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am here to support and empower you through your journey.

This is Adrian Owen's avatar and link to their profile

Adrian Owen

Clinical therapist offering therapy in KS
Counselor License Type(s): LPC,CAT,BC-TMH
Stress, AnxietyAddictionsLGBTSelf esteemDepression
12 years of experience as a mental health therapist

Identifying the need to change is greater than the need to stay the same can be the first step toward building a foundation for recovery but can also be the hardest. Hi, my name is Adrian Owen and I am a Licensed Professional Counselor and Board Certified-TeleMental Health Provider. For many years I have worked with individuals suffering with Co-Occurring Disorders (substance use disorder + mental health disorder). I have found that RECOVERY IS POSSIBLE for both! I also have vast experience working with others to navigate depression, anxiety, and everyday life struggles. I utilize a variety of therapeutic techniques including Motivational Interviewing, Dialectical Behavior Therapy, Cognitive Behavior Therapy and Solution Focused Therapy. I have a passion helping individuals find their route to recovery either from a substance or a mental health challenge. A changed life requires ACTION. Lets find your power. I am grateful to be considered on your journey.

This is Jessica  Wells's avatar and link to their profile

Jessica Wells

Clinical therapist offering therapy in KS
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience as a mental health therapist

I am licensed in Oklahoma and Kansas with 5 years of professional work experience as a therapist. I have worked in the mental health field in some capacity for 15 years. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have experience both in an inpatient and outpatient setting, working with clients under all variations of distress. I believe in treating everyone with respect, empathy, and compassion. I believe in working together as a team, and I value what you want to gain from this experience. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kristen Rawls's avatar and link to their profile

Kristen Rawls

Clinical therapist offering therapy in KS
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years of experience as a mental health therapist

I am licensed in Kansas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Grinnell

Finding the best therapist close by in Grinnell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Grinnell that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grinnell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grinnell, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Grinnell region and in the state of Kansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Grinnell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Grinnell area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Grinnell therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grinnell, elsewhere in Gove, or in the greater state of Kansas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grinnell area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Grinnell therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Grinnell due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Grinnell may not take health insurance, some in the state of Kansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Grinnell online therapy platform verified?

Therapists in Grinnell, Kansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Grinnell psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Grinnell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Grinnell helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Grinnell therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grinnell therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Grinnell?

One of the potentially rewarding aspects of working with a Grinnell therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Grinnell therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Grinnell therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Grinnell therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in KS, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 67738 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Grinnell counselor?

Before seeing your Grinnell therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Grinnell.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Grinnell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Grinnell counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Grinnell, Kansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Grinnell has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Grinnell, Kansas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Grinnell.

Below are some of the zip codes served by BetterHelp therapists in Grinnell:

67738

Find the right therapist for your needs
Match with a qualified therapist