Grinnell therapist & psychologist Catherine Lorino providing different types of therapy in Grinnell

Catherine Lorino

Clinician serving Grinnell, KS
License Type(s): MSW, LSCSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issues
30 years of experience offering psychology treatment

Seasoned and clinically licensed social work practitioner with demonstrated track record of successfully working with diverse client populations including families, individuals, and couples who are facing challenging situations. With nearly twenty years of experience as a social worker in a variety of clinical settings including community mental health, special education, and the United States Army. Extensive experience with completing comprehensive psychosocial assessments, special needs populations, challenging behaviors, depression, anxiety, parenting and family crisis, post traumatic stress disorder, and severe and persistent mental illness. Expertise in collaboratively supporting clients toward goal oriented treatment outcomes; helping clients put their thoughts and feelings into words, without the fear of criticism or judgement. Guiding clients to a better understanding and possibly a different perspective of their life circumstances. Life can be challenging, everyday stress such as relationship issues, job stress, and time management conflicts can become overwhelming and impact living a fulfilled life. Consistent counseling, healthy relationships, stress management, avoiding toxic relationships, and compassion are integral in developing different patterns of behavior and belief structures that impact skills needed to change current experiences of depression, anxiety, and conflict. Demonstrated expertise in collaboratively supporting and training building-based teams to develop and implement individualized data based programs for students with disabilities including challenging behaviors and mental health concerns. A university based guest speaker and presenter for ongoing community training and school district professional learning communities, Crisis Prevention Institute trainer, and Youth Mental Health First Aid Trainer. Cathy's passions include her family, travel, and veteran's causes. She is an active mother to four very active children ranging from 11 to 18; she is personally familiar with life's challenges through milestones that impact families, parents, and children.

Grinnell therapist & psychologist Randee Olive providing different types of therapy in Grinnell

Randee Olive

Clinician serving Grinnell, KS
License Type(s): LSCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
17 years of experience offering psychology treatment

Feeling better IS possible, let's start today! I am here to help YOU do just that. We will focus on your TODAY and work towards a future that includes a happier you. I have been a clinical therapist, and working with people just like you, for 17 years. I received both my bachelors and masters degrees in Social work and since obtaining my clinical license in social work, it has been my goal to lessen the stigma “mental illness” carries by providing compassionate care to everyone in need. I've worked with children, adults, families, and couples. I look forward to getting to know you and being a support for you during your BetterHelp journey. Let's do this! Join me today.

Grinnell therapist & psychologist Bernard Ashlock providing different types of therapy in Grinnell

Bernard Ashlock

Clinician serving Grinnell, KS
License Type(s): LCPC-S,CCTP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
23 years of experience offering psychology treatment

I am a Licensed Clinical Professional Counselor in Kansas with over 20 years of experience. I have worked with clients who have concerns with depression, anxiety, OCD, ADHD, relationships, parenting, and careers. My work experience includes a Staff Position at a Crisis Stabilization Hospital & Clinic, Private Practice and Medical Hospital. I have experience working with senior adults, adults, adolescents and children in group and individual settings. Prior experience also includes an Adjunct Professor at two different colleges. I also recently became certified as Clinical Trauma Professional. I believe everyone has the answers to their own issues. It is deep within them and sometimes is covered up with scars and pain. We will take this journey together and find your potential answers. This is done through personal reflection and guidance. Our Objective is to help you find solutions to life’s challenges.

Grinnell therapist & psychologist Dianne Seibel providing different types of therapy in Grinnell

Dianne Seibel

Clinician serving Grinnell, KS
License Type(s): LCMFT,LCAC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem
20 years of experience offering psychology treatment

licensed in Kansas with over 20 years of experience working as a therapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I am also a Licensed Clinical Addictions Counselor and can help with addictions as well My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Grinnell therapist & psychologist Kathleen Levy providing different types of therapy in Grinnell

Kathleen Levy

Clinician serving Grinnell, KS
License Type(s): LSCSW
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
43 years of experience offering psychology treatment

My first mental health job was as a Mental Health Technician in an adult inpatient facility connected to a Psychiatric Center in 1972. Next, became a group foster parent (10 foster kids at a time) in Colorado and in Kansas. During the years from 1970-1978, I was a kind of a, 'professional student' studying many diverse subjects (for fun) ultimately graduating with a bachelor's degree in psychology. During my educational career, I embraced physical fitness as a personal trainer, clinical exercise specialist and 1/2 marathon runner (15 years), a fully-certified Stott Pilates Instructor and student of Quantum physics, an evolved approach to Cognitive Behavioral Therapy. During these decades, I have tended to move away from a, 'pathology' approach and toward a strengths perspective approach with a focus on holistic health. Subsequently, I worked at Topeka State Hospital, Memorial Hospital adolescent unit and The Menninger Foundation as a social worker. In 1978, I began in private practice with my late husband, Dr Ed Levy, a child psychiatrist and worked as his partner for 42 years until he passed away in 2018-42 years. After Ed passed away, I continued in our practice as a solo practitioner, LSCSW. In the fall of 2018, I began to see clients through TalkSpace as well as my private practice. For 18 years, I have also owned and taught in my Pilates studio which I moved to my home 6 years ago. I continue to teach Pilates/Yoga/Meditation over Zoom and Face Time from my at home studio. Ed and I raised a combined family of 5 children. We were blessed with 11 grandchildren and now have 8 great grand children. Ed was 17 years my senior and only met one of the great grandchildren before he went to Heaven from a pneumonia that seemed to come out of nowhere. I love animals and have 2 kitty cats whom I adore. They are my companions and my joy day to day. This wonderful balance of work and play is my dream. I always want to see how I can help.

Grinnell therapist & psychologist Carlos Camarena providing different types of therapy in Grinnell

Carlos Camarena

Clinician serving Grinnell, KS
License Type(s): LSCSW,LCAC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
30 years of experience offering psychology treatment

My therapy career journey started in 1980 when I became a Case Manager working with individuals dealing with severe physical disabilities. At that time I was fresh out of undergraduate school and was seeking experience in the helping professions. My mother was a Social Worker and provided community services in the small town I grew up in and I was carrying the torch so to speak. I graduated with my MSW in 1991 and began working for a County mental health program in my state that provided services to people suffering from severe mental health issues and that had become homeless. This therapy experience provided me with first hand treatment support for a variety of issues. Including depression, PTSD, anxiety, thought disorders, etc. I became a generalist with a knowledge of treatment for numerous mental health problems. What I learned more than anything throughout it all though is that treating people with respect and dignity along with listening and hearing what they needed and trying to meet those needs was crucial to any type of therapy success. I continue to believe in this mindset and will do my upmost best to find solutions and provide the specific support and answers for each person I work with. In order to teach them how to better cope and reduce the impact of mental health issues they feel are impacting their lives in a negative way.

Grinnell therapist & psychologist Diana Hope providing different types of therapy in Grinnell

Diana Hope

Clinician serving Grinnell, KS
License Type(s): LSCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
21 years of experience offering psychology treatment

Hello, my name is Diana Hope. I am a Licensed Specialist Clinical Social Worker in Kansas with 20 years of experience working alongside people from the ages of toddlers, children, teens, and adults including senior citizens. In addition, I have worked with a great many clients in their 20s and 30s, from Black American, Hispanic, Asian, White American, African, European, and South Pacific backgrounds. Together, we’ve talked openly and implemented plans to relieve life’s pressures and progress towards important goals. I have known people of diverse Faiths. I also have considerable experience with military service clients. When we begin I am most interested in your reasons for seeking support and the things you see as standing in your way. Especially at the beginning and as we move along, I will check with you about my understanding of your concerns and I will ask you to clarify and correct wherever needed. We’ll talk about possible ways things could get better for you. I am a warm and compassionate person. I want you to feel comfortable and safe in therapy. I seek to be respectful, kind, and honest. As we become better acquainted, I hope we’ll share humor from time to time since laughter is wonderful medicine! I will meet you where you are at. And I encourage you to tell me what pace is comfortable for you. My focus is: on you as a unique individual, sharing with you methods that are evidence based and known to work, while also supporting your growth and feelings of well-being. For you to seek out support is Brave and Forward-thinking! I’m here for you.

Grinnell therapist & psychologist Jaclyn Powell providing different types of therapy in Grinnell

Jaclyn Powell

Clinician serving Grinnell, KS
License Type(s): M.S.,LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience offering psychology treatment

Beginning your healing journey is not easy as life experiences and changes can be difficult to navigate and can take you out of your comfort zone. I believe in providing an environment that is warm and nurturing to provide a safe space for you to work at your own pace. I have been in the mental health field for over 15 years; working with adults and youth that is geared toward meeting the needs of each individual. My non-judgmental approach to counseling is built on a foundation of rapport, trust, collaboration, positive regards and empowerment. Each session is intentional and designed to provide you a safe space to work on becoming the best version of yourself; there is no issue too large or small that cannot be addressed in counseling. My current work schedule for open sessions: Monday-Friday 9 am first session - 4 pm last session.

Grinnell therapist & psychologist Amanda Buckner providing different types of therapy in Grinnell

Amanda Buckner

Clinician serving Grinnell, KS
License Type(s): LSCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
12 years of experience offering psychology treatment

Welcome to Better Help Do you need someone to talk to? Are you stressed over the everyday chaos of life? Do you spend a lot of time worrying or feeling anxious? Do you worry about pleasing others or about what others think? These can be signs of anxiety. At times do you feel hopeless, isolated or not your usual self? Do you struggle with unresolved guilt? Do you feel there is no one you can talk to about your intense or personal feelings? These can be signs of depression. Have you tried to resolve these issues on your own without much success? I am a good listener. I am passionate about helping people succeed in reaching their personal goals and maintain a healthy lifestyle. I enjoy helping people gain insight and develop new perspectives. I focus on the treatment of Depression and Anxiety. I incorporate Cognitive Behavior Therapy, Acceptance and Commitment Therapy and Exposure techniques into my treatment approach. These are effective methods for treating both anxiety and depressive disorders. Patients often find relief in realizing that their struggles do not own them, and that there are many options available for regaining hope in their lives. I can help you sort out the environmental, biological and circumstantial factors in your life while offering support and care. If any of the above issues resonate with you, we can find a solution that works. I am a Licensed Specialist Clinical Social Worker (LSCSW) and have over 15 years of experience working with individuals, children and families. I received a Bachelor's Degree in Social Work from Wichita State University, and graduated from Newman University (Wichita, KS) in 2009 with a Master's Degree in Social Work.

Grinnell therapist & psychologist Krystal Kemp providing different types of therapy in Grinnell

Krystal Kemp

Clinician serving Grinnell, KS
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
17 years of experience offering psychology treatment

I am licensed in Kansas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Grinnell therapist & psychologist Rachel Clement providing different types of therapy in Grinnell

Rachel Clement

Clinician serving Grinnell, KS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
5 years of experience offering psychology treatment

I am licensed in Kansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Grinnell therapist & psychologist Kathy Teater providing different types of therapy in Grinnell

Kathy Teater

Clinician serving Grinnell, KS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesCoping with life changesADHD
13 years of experience offering psychology treatment

I am licensed in Kansas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Grinnell therapist & psychologist Michael James providing different types of therapy in Grinnell

Michael James

Clinician serving Grinnell, KS
License Type(s): LCP,LPC,LCAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
24 years of experience offering psychology treatment

Taking the step to participate in therapy/counseling takes tremendous courage and desire for something in one's life to be different. As a therapist, my job is to create an atmosphere that encourages alliance between therapist and client, a key component for successful therapy. I consider myself primarily a generalist in types of clients I work with as I have worked with children, adolescents, adults, couples, and groups. The therapy relationship makes the theory and techniques used most effective. Building this is the first task in a therapeutic relationship. Through this alliance clients and I venture on a journey often anxiety-provoking (as any/all change is) and develop skills and strategies to managed problems and resolve difficulties. My theoretical approach draws from many areas. The primary influence is cognitive-behavioral theory. What is best and most effective is very individual to each client and situation.

Grinnell therapist & psychologist Stephanie Leopold providing different types of therapy in Grinnell

Stephanie Leopold

Clinician serving Grinnell, KS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
7 years of experience offering psychology treatment

I am licensed in Kansas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Grinnell therapist & psychologist Ray Woods providing different types of therapy in Grinnell

Ray Woods

Clinician serving Grinnell, KS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience offering psychology treatment

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Grinnell

Finding the best therapist close by in Grinnell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Grinnell that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grinnell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grinnell, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Grinnell region and in the state of Kansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Grinnell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Grinnell area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grinnell, elsewhere in Gove, or in the greater state of Kansas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grinnell area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Grinnell therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Grinnell due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Grinnell may not take health insurance, some in the state of Kansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Grinnell online therapy platform verified?

Therapists in Grinnell, Kansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Grinnell psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Grinnell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grinnell provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Grinnell?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Grinnell therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in KS, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 67738 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Grinnell counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Grinnell therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Grinnell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Grinnell counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Grinnell, Kansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Grinnell has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Grinnell, Kansas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Grinnell therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Grinnell therapist online.
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Psychologist therapy services offered to clients in the below Kansas zip codes by BetterHelp therapists in Grinnell at an affordable cost:

67738

Start therapy with a therapist Grinnell provides to your location.

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