
Pamela Frieden
Hello! Welcome to the BetterHelp community! My name is Pamela Frieden and I am a Licensed Specialist Clinical Social Worker practicing in Kansas. I am also a Licensed Clinical Social Worker in Oklahoma. I have been providing psychotherapy for a wide variety of issues and populations for 20 years. I graduated from Newman University in 2000 with a Master in Social Work and a Minor in Women's Studies. For six years, early in my clinical career, I did in-home family therapy with Juvenile Offenders and their families to help reduce recidivism rates of teens entering the criminal justice system using the Functional Family Therapy Blueprint model. Since 2006, I have been working as an Independent Therapist in private practice and group practice settings. I would describe my approach as goal oriented, and client centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way they feel. This helps people identify faulty or unhelpful ways of thinking and learn better ways of coping with life's full variety of stressors. Difficult and painful times are part of the human experience. I understand seeking help can be a vulnerable step to take. Exploring the healing process or enriching one’s personal growth, first and foremost, requires establishing a trusting and an emotional supportive relationship. Change is not easy, but it is possible. Due to other obligations, evening appointments are very limited.

Erin Fraser
Hi, my name is Erin. I am a Licensed Clinical Social Worker and have experience in providing therapy with young adults, adults and older adults. My approach to the therapeutic relationship is to engage in meaningful conversation to learn more about my clients. The importance of a healthy, therapeutic relationship is vital. I have experience with various modalities of treatment and theoretical frameworks. I believe it is key to start where the client is and build the foundation. I am able to provide empathetic listening, advocacy and coaching as we work together to identify core concerns. Life is not free from challenges and there are times we need someone to assist in navigating these challenges. We can use the difficult periods in life as opportunities to heal, to grow and to thrive. I am passionate about mental health and I believe everyone has the ability to be happy and be at peace. I look forward to hearing from you.

Karla Brockman
I am a Licensed Clinical Professional Counselor with over thirty years of experience in the counseling/mental health field. I have worked primarily in the community mental health setting with clients who had a wide array of concerns. These concerns included depression, anxiety, grief/loss, trauma, women's issues, stress. I think you will find me warm interactive and supportive. My primary counseling approach is cognitive behavioral therapy, however, I draw from a variety of theoretical perspectives/techniques. Thanks so much for reaching out. I look forward to meeting you. Together we will develop an action plan in order to meet your unique goals.

Crystal Ellis
Hi there! Thanks for stopping by to check out my page as you search to find the very best fit for yourself on this journey! Let's get to it. I am a Licensed Specialist Clinical Social Worker (LSCSW) and Certified Clinical Trauma Professional (CCTP). I am licensed in the state of Kansas and Missouri and work part-time as a Yoga Therapist, RYT 200. I have 12 years of clinical experience and have worked with individuals of all ages facing a multitude of challenges including depression, anxiety, ADHD, mood disorders, parenting concerns, gender identity needs, relationship issues, self esteem and overcoming everyday stressors. I enjoy providing education regarding the impacts of childhood trauma and how to use that information to better understand ourselves and how to heal moving forward. I believe the more in-tune we are with ourselves the better equipped we are to make positive and lasting changes in life. My therapeutic approach is holistic in nature. I believe the most important aspect is meeting clients where they are. You know yourself better than anyone and it is your intention, purpose and goal that matters most in this work. I strive to create a safe, non-judgmental space allowing people to be themselves while feeling supported and encouraged to create and maintain the life they want. I utilize various therapeutic approaches based on goals of my clients and their individual needs. If you feel we would work well together I look forward to getting to know you more. If you go a different direction I wish you all the best in your journey!

Emily Adler
I am licensed in Kansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Cade Amend
I am licensed in Kansas with 10 years of experience providing therapy. I have experience in helping individuals with stress and anxiety, motivation, self esteem, and confidence, coping with life changes, & addiction challenges. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Dara Gill-Fletcher
I am licensed in Kansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Chad Johnson
I am licensed as a clinical marriage and family therapist in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & at risk youth and children. Every person has a story that is unique and worth telling. When that story takes an unwanted turn, it is normal to want to erase certain parts or just stop writing it altogether. Taking the first step to change the story for the better takes courage and a great act of sure will. I am here to support you in creating a more positive and fulfilling story that is felt and experienced in the now.

Carlisle Bergquist
I am a Clinical Marriage & Family Therapist licensed in Kansas with 35 years of professional work experience. Before moving back to Kansas, I worked as a therapist in California at a school for troubled children and later in a maximum security jail. I have helped clients with many different disorders as well as relationship issues, family conflicts, intimacy related issues, motivation, self esteem, confidence, and issues arising during spiritual emergence. I studied Transpersonal psychology at John F. Kennedy University and Saybrook Institute in the San Francisco area. While I use several therapeutic modalities, I am primarily Rogarian in my session work. Treating everyone with respect, sensitivity, and compassion is of upmost importance. I believe the human spirit is remarkably resilient and able to heal from so much with a little encouragement. My task is to participate, encourage, and be a witness to your growth and healing. I will tailor our work together to meet your unique needs. The decision to start therapy takes courage and commitment to change. In my opinion, the most import aspect of your decision, is finding the right therapist, one you can trust and with whom you can share the details of your life. Forming a strong therapeutic relationship together makes all the difference. I have heard many life stories from all kinds of people in my years as a therapist. If I seem to be the right therapist for you, then I look forward to hearing your story. So, shall we get started?

Deborah Richert
Hi, my name is Debbie Richert, LCMFT, LMAC. I have been working with couples and individuals for 11 years. My counseling style is pretty laid-back. I have been described as supportive, caring, empathetic, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. I have experience helping clients struggling with depression, anxiety, grief, trauma, adjustment issues, marital conflicts, and substance abuse among other mental health issues. I understand how important it is to find a well-matched therapist and recognize how difficult it can be to reach out for help. I consider each client as a unique individual who deserves respect and understanding. I believe you should have a voice in your treatment, and I will work alongside you to develop the most effective treatment for your situation. I would be honored to work with you to ease your distress and improve your quality of life.
Find a therapist serving clients in Kansas
Types of therapists available to clients in Holton
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Holton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Holton available through BetterHelp are accredited to help individuals and couples. Holton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Holton therapists are trained in any type of therapy in the Holton region and in the state of Kansas.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Holton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Holton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.