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Stacy Braiuca

Offering therapy in KS
License: MSW, MPH,LCSW,LSCSW
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
25 years of experience

My name is Stacy Braiuca. As a licensed clinical social worker (LCSW) for over 20 years, public health educator of 10+ years, and technology-focused early adopter of 40+ years. I received my Master’s Degree in Social Work from the University of Missouri-Columbia, and my Master’s Degree in Public Health from the University of Kansas Medical Center. Combined they help me help people bridging the gaps between holistic health and wellness and mental health concerns. As a therapist, I have had the honor to help many different people: starting with children, teens, and their families, to working with elders in nursing homes, and those facing crises in the emergency room. Clients I have worked with struggled with anxiety, depression, life changes and stress, marital issues, trauma, and parenting issues. I love bringing knowledge of current cutting edge technology tools and wellness perspectives together as a powerhouse toolbox which can help you on your journey to your better self. Through this process you can learn how to: identify and analyze issues in your own life, to step back and interrupt negative patterns in your life, use new tools and skills to find relief from the burdens that you are constantly carrying around, and get unstuck individually or in your relationships. My main goal as a therapist is to start where you are in your journey, help you define and those goals and dreams for your life, and finally be your navigator in putting tools, skills, and resources in place for you to deal with past concerns. Therapy is still so stigmatized, so it is a truly wonderful thing that you have reached out to take care of your overall health! I would love to walk beside you as you embark on that journey. I look forward to working with you! Stacy

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Molly Traffas

Offering therapy in KS
License: LSCSW
Trauma and abuseGriefSelf esteemDepressionCoping with life changes
17 years of experience

Welcome. My name is Molly Traffas. I am a licensed Clinical Social Worker who is committed to tracking the nuggets of an individual’s core strengths of self and deepest values that have shown themselves over one’s lifetime. I am committed to being a companion in restoring balance to disturbed landscapes of hearts and minds. My work has included extensive experience working with trauma, attachment, and recovering internal resources. That training also has included working with individuals in claiming their deeper strengths and dreams through work in the wilderness. As I have wandered in wilderness areas, I have deepened my understanding and passion for how all life moves toward balance and wholeness, toward life itself. My focus continues to shift from pathology toward what gives life, what calls life forward, what opens and sustains each of us. I carry in my satchel of skills a connection to the earth along with my own wisdom and experience, which encompasses an understanding of the impact of trauma and neglect and the ability to aid individuals in calming and soothing those places in themselves enough to move forward into connecting with inner resources and outer landscapes. I am a lover of poetry, with deep value and aliveness found in speaking poetry. My own immersion into poetry has been one of my own personal tools for self discovery and awareness. For those who have an interest or an affinity with poetry, it is one of a variety of ways in which I am able to join with another and aid them in going deeper into their own story and life. Poetry, as well as work with dreams, can be a vehicle and a portal, for some, to gain personal understanding and insight. Poetry and/or dreamwork can be particularly helpful in working with stuck places in an individual’s life. Prior to my degree in social work, I was a Montessori guide working with young children ages 3 to 6 in a classroom setting. After 10 years, it was time for a career change. I returned to school for a social work degree, as well as, studying addiction counseling. I worked as a drug and alcohol counselor, as well as with individuals and families living in homeless shelters. This work led me to recognizing the depth of needs of these populations. I returned to school for my. post graduate clinical training at Washburn University. Following graduate school, I worked with inmates who had high recidivist rates, histories of addictions, and most often histories of childhood abuse. Following that experience of working with the inmate population, I worked at a local community mental health center until in 2004, when I began a private practice. Because of the persistent exposure I had working with individuals who had histories of significant trauma, I developed a strong desire for deeper understanding of: the impact of trauma on the daily functioning of individuals and of the physiological impact of trauma on the body and on the brain. I pursued substantial exploration and training in effective treatment modalities for trauma. Congruent and interwoven into the understanding of the impact of the trauma itself is the understanding of the impact of early childhood experiences on an adult’s view of self, other, and world, not to mention, the impact on the individual’s manner of functioning in the world. In addition to studying the impact of trauma and abuse, I also sought insight into the impact of early neglect on an individual’s view of self and world and on their daily functioning. Therefore, much of my work with individuals has been to assist in heightening awareness and acceptance of each individual’s own strengths, gifts, and values. In addition, my work with an individual has also focused on strengthening their ability to consistently make life choices that honor their own value system and their ability to pursue their own gifts and talents. Those skills, values, and insights still underlay and support my work in guiding others toward their deeper callings. Since one frequently experienced consequence of trauma or neglect is difficulty with relationships, I became fascinated by the dynamics of relationships (such as, the relationship to self, the relationship to others, the relationship to the external world), as well as difficulties in how to verbalize and communicate effectively without aggression or threat to self or other. This hunger for deeper insight, for healing, for tools or skills to offer, ultimately, led me to the study of Compassionate Communication, the Right Use of Power and the Power Spiral (the work of Cedar Barstow), and ultimately to the Animas Valley Institute and Soulcraft. My involvement with my community has been varied. When initially entering into my private practice, I offered free public presentations on the impact of abuse and neglect in early childhood on attachment styles, and upon that individual’s current functioning as an adult. I volunteered for 5 years with a local company on a committee to review requests submitted to the employee benefit program for financial assistance to employees in unexpected financial hardships. I offered a free series of groups on power, boundaries, shame, and personal power for women survivors of domestic violence. I was a member of the Sedgwick County Domestic Violence and Sexual Assault Coalition for 10 years. I served for two years on the Board of Directors of the Wichita Area Sexual Assault Center. For 3 years, I facilitated and co-facilitated multiple free will offering study groups on Compassionate Communication. I offered free book study groups. I hosted, for approximately 2 years, a local practice group for Compassionate Communication. I offered local poetry concerts and other ceremonial practices at events calling for ceremony and deep honoring. I have offered daylong or 2 day retreat gatherings for deepening connections with oneself and the earth. Since I have retired, I have offered 5 poetry concerts as fund raisers for refugees.

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Liz Gray

Offering therapy in KS
Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression
10 years of experience

Hello, I'm Liz! I'm a licensed LSCSW in Kansas City with 10 years of professional experience. I graduated from K-State with my Bachelors of Science in Psychology in 2013 and my Masters from KU in Clinical Social Work in 2016. I have experience in helping clients with anxiety, depression, eating disorders and body image, trauma and abuse, domestic violence, relationships, boundaries, improving communication and everyday stressors. I use a variety of therapeutic modalities to best meet your needs and go at your own pace. I'm a strong believer in the client having autonomy while in therapy; we will always start with your goals and I will meet you where you're at. I am here to be a support in whatever your journey may be. A little bit about myself: My favorite self care activity is spending time with my cat and taking mindful walks. My favorite calming scents are patchouli and lavender. And my favorite relaxing place is Dream Lake in the Rocky Mountains. Taking the first step to sign up for therapy is a big one, so congratulations! I would love to work with you if you feel I'd be a good fit. Even if you just want to meet to see if we click- finding the right therapist is really important. Welcome to Better Help and I hope to talk to you soon. Modalities I use are CBT, EMDR, SFBT, TF-CBT, ACT, Narrative Therapy, and Family Systems

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Kimberly Mayberry

Offering therapy in KS
Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes
12 years of experience

I am clinically licensed in Missouri and Kansas with over 10 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michele Griffith

Offering therapy in KS
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
14 years of experience

I am licensed in Kansas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melaney Courtice

Offering therapy in KS
License: LCSW
Stress, AnxietyLGBTParenting issuesDepressionADHD
15 years of experience

Hi, I’m Melaney, a Licensed Clinical Social Worker in Kansas City, MO. I have over 15 years of experience working with adults, children and families on a kaleidoscope of issues and challenges. I am a mother of two in a neurodivergent family and the challenges related to this have always been an interest of mine. I am also passionate about working with clients healing from trauma, managing anxiety and depression, navigating a rigid world from a neurodivergent perspective, mending relationships, making big life changes, experiencing stuck-ness and confusion during challenging stages of development, and people struggling to move forward as we navigate through our collective pandemic experience. My work with clients is rooted in finding self-compassion, motivation, and healing both through clinical methods and through everyday life experiences. I value collaboration and trust, and believe it is my responsibility to be transparent, versatile, and attuned. I utilize techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems and Behavioral Activation techniques. My understanding of the human experience is greatly informed by Family Systems Theory, Trauma-informed Care, theories of human development, and intersectional theories of liberation. Humor, realism, and starting from where you are are at are things I have learned over the years to be indispensable to the therapeutic process. Thanks for taking the time to learn a bit about me, and I hope to have the chance to learn about you, too!

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Teresa Cote

Offering therapy in KS
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years of experience

I am licensed in Kansas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Chad Johnson

Offering therapy in KS
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years of experience

I am licensed as a clinical marriage and family therapist in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & at risk youth and children. Every person has a story that is unique and worth telling. When that story takes an unwanted turn, it is normal to want to erase certain parts or just stop writing it altogether. Taking the first step to change the story for the better takes courage and a great act of sure will. I am here to support you in creating a more positive and fulfilling story that is felt and experienced in the now.

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Adrian Owen

Offering therapy in KS
License: LPC,CAT,BC-TMH
Stress, AnxietyAddictionsLGBTSelf esteemDepression
12 years of experience

Identifying the need to change is greater than the need to stay the same can be the first step toward building a foundation for recovery but can also be the hardest. Hi, my name is Adrian Owen and I am a Licensed Professional Counselor and Board Certified-TeleMental Health Provider. For many years I have worked with individuals suffering with Co-Occurring Disorders (substance use disorder + mental health disorder). I have found that RECOVERY IS POSSIBLE for both! I also have vast experience working with others to navigate depression, anxiety, and everyday life struggles. I utilize a variety of therapeutic techniques including Motivational Interviewing, Dialectical Behavior Therapy, Cognitive Behavior Therapy and Solution Focused Therapy. I have a passion helping individuals find their route to recovery either from a substance or a mental health challenge. A changed life requires ACTION. Lets find your power. I am grateful to be considered on your journey.

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Morgan Greenough

Offering therapy in KS
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
9 years of experience

I am licensed in Kansas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Jamestown

Finding the best therapist close by in Jamestown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jamestown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jamestown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Jamestown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jamestown area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jamestown, elsewhere in Cloud, or in the greater state of Kansas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jamestown area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Jamestown therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jamestown due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jamestown may not take health insurance, some in the state of Kansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Kansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Jamestown, Kansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Jamestown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jamestown helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Jamestown therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jamestown therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jamestown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in KS, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 66948 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jamestown counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Jamestown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jamestown, Kansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jamestown has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jamestown.

Below are some of the zip codes served by BetterHelp therapists in Jamestown:

66948

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