Psychologist Pamela Frieden providing different types of therapy in Jamestown

Pamela Frieden

Clinician
License Type(s): LSCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
24 years offering treatment

Hello! Welcome to the BetterHelp community! My name is Pamela Frieden and I am a Licensed Specialist Clinical Social Worker practicing in Kansas. I am also a Licensed Clinical Social Worker in Oklahoma. I have been providing psychotherapy for a wide variety of issues and populations for 20 years. I graduated from Newman University in 2000 with a Master in Social Work and a Minor in Women's Studies. For six years, early in my clinical career, I did in-home family therapy with Juvenile Offenders and their families to help reduce recidivism rates of teens entering the criminal justice system using the Functional Family Therapy Blueprint model. Since 2006, I have been working as an Independent Therapist in private practice and group practice settings. I would describe my approach as goal oriented, and client centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way they feel. This helps people identify faulty or unhelpful ways of thinking and learn better ways of coping with life's full variety of stressors. Difficult and painful times are part of the human experience. I understand seeking help can be a vulnerable step to take. Exploring the healing process or enriching one’s personal growth, first and foremost, requires establishing a trusting and an emotional supportive relationship. Change is not easy, but it is possible. Due to other obligations, evening appointments are very limited.

Psychologist Carole LaFreniere providing different types of therapy in Jamestown

Carole LaFreniere

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years offering treatment

My name is Carole LaFreniere, and I work with clients with a wide range of concerns including depression, anxiety, and those who have experienced trauma and sexual assault. I have my Masters in Social Work from the University of Texas at Arlington, and hold certifications as a Trauma Professional, Grief Therapist and as a Mental Health Integrative Medicine Provider. I have training in EMDR as well as Cognitive Processing Therapy. I have worked in the mental health field for the last 6 years, both with inpatient psychiatric patients and individual patients in the community. I consider the client/therapist relationship to be the most important piece in therapy. I believe in a collaborative approach to setting goals and working on problems with an eye to finding solutions. My approach in therapy combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I take a strengths approach and consider the whole person in the environment they are in. Since everyone is an individual, I will work with you to design a personalized treatment plan to meet your goals. I am non-judgmental, empathetic and incorporate a sense of humor into our session. If your ready to take the first steps toward making changes, i would love to help you achieve those changes. I take appointments in the evenings and weekends to accommodate working adults.

Psychologist Melissa Loudon providing different types of therapy in Jamestown

Melissa Loudon

Clinician
License Type(s): LCSW,LSCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
6 years offering treatment

How’s your stress level? If you’re anything like the millions of other people adjusting to significant changes over the last few years, it’s likely your stress has crept up over this time. With change and uncertainty as one of our only constants as of late, it makes sense that life might feel heavier now than it once did. I’m a Clinical Social Worker licensed in both Missouri (LCSW) and Kansas (LSCSW). I am active in the greater Kansas City area with over 18 years of experience in the field of human services. The people I have had the privilege of serving come from all walks of life and have encountered a myriad of personal and professional challenges. Over the course of my career, I have served adjudicated youth, children and families within the child welfare system, adults with identified substance use issues, and individuals with developmental and intellectual disabilities. Most recently, I have worked with adults to develop employment goals as well as strategies to achieve them. I have recently transitioned to providing therapy on a full-time basis and I work exclusively using telehealth/virtual sessions. I am eager to support adults experiencing job satisfaction concerns, self-esteem or confidence issues, depression, anxiety, unpacking past trauma, communication and relationship issues, family dynamics, grief and loss, and individuals in the LGBTQ+ population. My approach is warm and supportive as I believe in the dignity and worth of every person. I most often utilize cognitive-behavioral therapy, motivational interviewing techniques, and acceptance and commitment therapy, but am happy to tailor your treatment plan to your unique needs. Verbally processing the challenging things in life can make them significantly more manageable. Seeking therapy is such a vulnerable and brave thing to do and I'm inspired by that courage! Years ago as a young adult, I was drawn to the social work field out of a desire to help others. To me, nothing was more interesting in college than learning about people. One of my greatest joys is watching clients grow and evolve out of struggle. We all experience obstacles in life, and it is my honor to help you find new approaches to the many and varied problems that pop up. My commitment to you as a helping professional is to keep you and your values front and center and to leave judgment at the door. I believe therapy is a partnership and I’m so eager to partner with you! So, are you ready for this? I’m excited to meet you and I consider it a privilege to walk alongside you on your journey. I hope you’ll reach out so we can get something scheduled today!

Psychologist Amber Siefkas providing different types of therapy in Jamestown

Amber Siefkas

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
3 years offering treatment

I am licensed in Missouri & Kansas, with 3 years of counseling experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist D'Ambra Ramsey providing different types of therapy in Jamestown

D'Ambra Ramsey

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
14 years offering treatment

I am a clinical social worker in Missouri who has over 14 years of experience providing therapeutic services. Throughout my career, I’ve worked with a diverse group of clients from different ages, ethnicities, and backgrounds. They’ve struggled with an equally diverse set of challenges. Some of the issues I’ve worked with most frequently have been relationship and communication issues. Additionally, I work with people struggling with mood disorders, anxiety disorders, depression, low self-esteem and low self-confidence. Some of the clients I see regularly have been diagnosed with adjustment disorder, major depressive disorder, post-traumatic stress disorder, bi-polar disorder, etc. I use cognitive behavioral therapy, solution focused therapy, as well as a mindfulness-based approach. I work with clients on setting goals, and together, we take baby steps toward reaching those goals. In the process of reaching your personal goals, you’ll learn ways to recognize what triggers your negative moods, and how your thoughts, behaviors, and moods are all directly related to one another. I practice a comforting, conversational approach to therapy. My goal is to make you feel safe, secure, and free to discuss your concerns and worries. We’ll work together to create a therapeutic relationship that is encouraging, inspiring, and teaches you effective coping skills to ensure you are successful in your everyday life.

Psychologist Tamika Hodges providing different types of therapy in Jamestown

Tamika Hodges

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years offering treatment

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Autumn Schowalter providing different types of therapy in Jamestown

Autumn Schowalter

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
7 years offering treatment

Hello! My name is Autumn Schowalter. I live in Wichita, Kansas and grew up about 30 minutes away from here on a farm. I have 2 kids; one is in college and the other is in middle school. They are my pride and joy along with my 2 dogs and cat that run our house. I have a Master's Degree in Clinical Psychology and I've been a licensed provider in Kansas for over 25 years. My professional work experience in the mental health field has included doing therapy, psychological evaluations, assisting my peers with consultation, and providing supervision to mental health workers and their respective supervisors so they can effectively work with their clientele. My experience includes helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Psychologist Cynthia Colean providing different types of therapy in Jamestown

Cynthia Colean

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years offering treatment

I am licensed in Kansas and Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Christine Schmitt providing different types of therapy in Jamestown

Christine Schmitt

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
11 years offering treatment

I am licensed in Kansas and Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jolene Savolt providing different types of therapy in Jamestown

Jolene Savolt

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am licensed in Arizona and Kansas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Kansas

Types of therapists available to clients in Jamestown

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Jamestown that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Jamestown available through BetterHelp are accredited to help individuals and couples. Jamestown therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Jamestown therapists are trained in any type of therapy in the Jamestown region and in the state of Kansas.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Jamestown can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Jamestown may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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