Psychologist Dr. Scott Anstadt providing different types of therapy in Mankato

Dr. Scott Anstadt

Clinician
License Type(s): Ph.D,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
36 years offering treatment

Hello, This is Scott Anstadt, Ph,D, LCSW, a seasoned clinician with decades of academic and counseling experience. Empathic, direct, and practical in approach using a wide range of evidenced based tools to make our time most meaningful and enhance your everyday life concerns. Flexible in approach to build in regular and strategic contacts and coaching. Enjoy working with older adults, periods of transition and adjustment, and grief issues. Overall, I use an eclectic approach from an evidenced based perspective. This includes strategic use of skills in: family systems, gestalt, narrative, CBT, person centered, and existential theoretical frameworks. I have worked extensively with individuals, groups, and families. I have also taught clinical courses at the University level for almost a decade. I seek to be of service to those who could take advantage of the convenience, flexibility, and mobility that online has to offer and time to offer thoughtful and deliberate interventions with persons who desire a compassionate, reflective, and genuine presence in their lives. I use a wholistic lifestyle approach and flexible, regular interventions tied to a client's lifestyle arena. The online platform allows for creativity in using this approach in terms of length of sessions, time of sessions, and strategic contacts.

Psychologist John DeCarlis providing different types of therapy in Mankato

John DeCarlis

Clinician
License Type(s): LCSW-C,LCSW,LSCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
26 years offering treatment

I am an experienced therapist, licensed as a clinical social worker in Maryland, Missouri, and Kansas. My therapy style is direct, approachable and interactive. I am privileged to work with those who have taken the first steps toward change, and I don't believe in stigmatizing labels. My approach combines strengths-based, acceptance and commitment, cognitive behavioral, and solution-focused therapies with a strong focus on skill-building. I will tailor our dialog and treatment plan to meet your unique needs. I practice a type of therapy that aims to help clients accept what is out of their control, and commit instead to actions that enrich their lives. Our goal is to help you create a rich and meaningful life. I have specialized experience in several areas including depression, anxiety, stress, grief and loss, relationship, trauma, and career/workplace issues. As a retired Army officer and former therapist to post-deployment military, I am honored to work with fellow veterans. Most importantly, however, I know that whatever the intervention, the real change comes from you, the strengths that you may not be currently aware of, and our partnership. I have a master’s degree from the University of Maryland School of Social Work. I have been a licensed clinical social worker for over 22 years. I engage with clients with admiration and respect in their journey to a better quality of life. I look forward to hearing your story and concerns and working with you to develop new skills and find solutions.

Psychologist Carolyn Westgate providing different types of therapy in Mankato

Carolyn Westgate

Clinician
License Type(s): MSEd,LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionADHD
21 years offering treatment

In my 21 years of private practice and 10 years as a Program Director of the Professionals’ Health Program I have gained extensive experience with a diverse population and diverse issues. I believe providing a nonjudgemental, empathetic, safe and accepting environment is an essential aspect of therapy.Utilizing a varied approach of therapies (I.e. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Rational Emotive Therapy Emotionally Focused Therapy and Solution Focused Therapy) help with individualizing the treatment plan. Although a seasoned therapist, I believe therapists can always learn more and have a willingness to research avenues to find the best resources for my clients. If you do not think the therapist/client relationship is a fit, it is my job to assist you in locating a therapist that is more suitable for you. Entering therapy takes courage as you share your life issues with a stranger. I assure you, I will listen with respect and compassion as we navigate through the journey of therapy in order for you to achieve your goals.

Psychologist Anne Perry providing different types of therapy in Mankato

Anne Perry

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
30 years offering treatment

As a licensed mental health provider for 30+ years, I have helped countless clients adjust to life changes and stressors. My sessions are a judgement-free space in which clients are treated with respect and compassion. It takes courage to pursue a more fulfilling life and I welcome the opportunity to help you to move in that direction.

Psychologist Angelique (Gigi) Tsontos providing different types of therapy in Mankato

Angelique (Gigi) Tsontos

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsCareer difficultiesCoping with life changesCoaching
15 years offering treatment

I am Gigi, a licensed in California and Kansas with 14 years of professional work experience. My focus helping clients with work, professional development, stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Elizabeth Mansel providing different types of therapy in Mankato

Elizabeth Mansel

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepression
40 years offering treatment

I am licensed in Kansas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, and coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sherrill Robinson providing different types of therapy in Mankato

Sherrill Robinson

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesDepression
15 years offering treatment

I am glad you have reached out for help. I am Sherrill Robinson, a licensed clinical social worker in Kansas. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. Please also feel free to ask questions. Online counseling is fairly new, and I've found it to be really effective for many issues. I hope it will be helpful for you and your concerns that you mentioned in your message. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing and offer you a safe place to explore your thoughts and feelings. I can understand that some issues feel very private. My schedule is posted online. Please select a time for our first session. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you!

Psychologist Maegan Carlsten providing different types of therapy in Mankato

Maegan Carlsten

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
8 years offering treatment

I am licensed in Kansas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jason Stary providing different types of therapy in Mankato

Jason Stary

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

I have been providing individual and family therapy to adults and adolescents since 2015, and I have been leading group sessions one day a week for an intensive outpatient program (IOP) since 2022. I desire to help people become who God has created them to be by meeting them where they are, understanding their values and strengths, and helping them reach their goals. I use cognitive-behavioral and solution-focused approaches in therapy, and I teach dialectical behavior therapy (DBT) and Acceptance and Commitment Therapy (ACT) skills. I also incorporate family systems, attachment, and Christian faith perspectives (when desired). I have experience in helping clients with stress and anxiety, anger management, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Personally, I know what it's like to live with depression and anxiety, having addressed these issues in my own life. I believe taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.

Psychologist Perry Malzahn providing different types of therapy in Mankato

Perry Malzahn

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
12 years offering treatment

I have been practicing as an LSCSW (Licensed Specialist Clinical Social Worker) in the state of Kansas for 11 years. I have assisted clients in the settings of adoption and foster care, medical and psychiatric hospitals, as well as acute and long-term therapy at a faith-based organization. Currently, I counsel military members and their families. I practice through a lens of trauma informed care while incorporating different therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Family Systems Therapy (FST), and Eye Movement Desensitization and Reprocessing (EMDR) when applicable. I will meet you where you are at on the spectrum of care, whether it is setting a small personal goal or tackling trauma with the utmost respect and confidentiality. I understand that the road to healing began well before reading this profile and I am here to assist you along your journey.

Find a therapist serving clients in Kansas

What types of therapists are available to clients in Mankato?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Mankato that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Mankato available through BetterHelp are accredited as psychologists to help individuals and couples. Mankato therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Mankato therapists are trained in any type of therapy in the Mankato region and in the state of Kansas.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Mankato can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Mankato may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Mankato offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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