This is Randee Olive's avatar and link to their profile

Randee Olive

Clinical therapist offering therapy in KS
Counselor License Type(s): LSCSW
Stress, AnxietyRelationship issuesFamily conflictsDepression
17 years of experience as a mental health therapist

Feeling better IS possible, let's start today! I am here to help YOU do just that. We will focus on your TODAY and work towards a future that includes a happier you. I have been a clinical therapist, and working with people just like you, for 13 years. I received both my bachelors and masters degrees in Social work and since obtaining my clinical license in social work, it has been my goal to lessen the stigma “mental illness” carries by providing compassionate care to everyone in need. I've worked with children, adults, families, and couples. I look forward to getting to know you and being a support for you during your BetterHelp journey. Let's do this! Join me today.

Get started View profile
This is Dr. Michaela Hammer's avatar and link to their profile

Dr. Michaela Hammer

Clinical therapist offering therapy in KS
Counselor License Type(s): LCSW, PsyD
Relationship issuesGriefDepressionCoping with life changesADHD
35 years of experience as a mental health therapist

My specialty & love are helping individuals at transition points of their lives, with a focus from Adolescence to Mid-life and beyond. These are times of dealing with many changes in one's life. These changes may include family, friends, and your role in community. This is also a time when we are surrounded with "Transition Myths" i.e.; How we SHOULD be feeling, acting and thinking. Some of these are Memory Loss, Depression, Anxiety, Physical Fitness, Sexuality, and being Neurodivergent! My goals are to educate and separate myth from fact while helping YOU ease life's transitions so YOU can continue YOUR life with new hopes and dreams, respect and dignity. Each person is UNIQUE! Issues are NOT AGE SPECIFIC and can impact ANYONE at ANY age! With advanced education & experience, I offer Memory Loss & Cognitive functioning assessments. Not all memory loss is permanent. Let me help you down this journey. And I promise, while some professionals may hand you a diagnosis and walk away, I will provide you with all the research and resources I have to offer and will help you look for more answers. People should never have to go through life and hardships alone. One of my newer areas of focus, which was a great unmet need, has been providing counseling for those who have lost a "4-legged" family member. This is an area that I receive referrals not only from veterinarians but also family doctors and OB/GYNs, "I am referring Mrs. Smith as she recently lost her only child...her child was her 20 year old cat, Roxie..." I offer counseling for Pet Grief & Loss. Some individuals have family members with 4 legs vs 2. Those losses are devastating as well and rarely understood by the general public. I have been providing counseling to individuals, couples and families from many races, religions, socioeconomic and educational backgrounds for over 30 years. I work with preteens to those over 100 years young. I have provided therapy in my office, in individual homes, in schools and in retirement communities, nursing homes and hospitals. I have provided instructional in-services on cultural awareness and aging issues. I have set up memory clinics and performed routine depression and anxiety assessments. For me, helping people live better lives has always been what I am about. It is a gift I share every moment of every day. As an older, more "SEASONED" therapist, I have been where many of you are and survived. It has not been easy. I can tell you that with each action comes not one but many reactions and in many areas. My father was the highlight of not only my life but all the lives he interacted with. He was a teacher and elementary school principal. He saw everyone with the same lens and stuck up for the kids picked on. After school, he would give no charge swim lessons to neighborhood kids who were in need. He had cancer in his 30's and only had a 5% chance of beating it, back then, but he did. He lived till age 45 and died suddenly during a vacation with my mother and my little 7 year old brother. I was 25. Even though it was summer break and most teachers and principals were on vacation, the mortuary was standing room only, inside and out. I have a little brother born when I was a senior in High School. Another highlight of my life. He was always athletic, going to the Hood River in Oregon, when he was a young teen, to compete in the Junior Windsurfing Olympics. He is now a full professor at a state college. He does research in cardiac and ultramarathons. My sister, 18 months younger than I was born blue and had seizures all her life. She died suddenly of seizure and heart attack before the age of 50. My mother was a highly educated strong woman who would never give up the fight. However after watching 2 husbands die, one suddenly in front of her, her youngest daughter die suddenly before she was 50 and then one by one, all of her other family members at home, Great Pyrenees and New Foundlands, died. After that, mom gave up the will to live and died within a few years of a broken heart (even though she would never admit it). I divorced my husband after 50 years, I experienced many areas of stigma, prejudice, shame, loss of friends and family and many other areas of life we often take for granted. Being married to 1 person for 50 years was not always easy, but we made it, just not to 51, good and not so good. I developed tools along the way to cope for me and us. Tools you may also need to develop for you and yours. It was a journey that has been heart wrenching but I can guarantee you that this event(the divorce) like the other traumatic events in my life and other successes in life, they have been identified, dealt with. The constant, "ON THE JOB TRAINING" allows me to offer a more empathetic and knowledgeable therapist for my clients. Not all relationships can be saved in the way we wish. Some need to be reevaluated and redefined. I am here to assist you in whatever way YOU CHOSE and support YOU IN YOUR DECISION. And yes, I have gone to therapy to have a neu;tral third party to help me navigate my future courses. True, I have the formal education and life experiences as well as a "Dr's Bag" full of information and skills, but sometimes all of us need someone on the outside to truly listen, validate and help us navigate through the storms. Take care and Keep in touch. Dr Michaela Hammer

Get started View profile
This is Monica Kale's avatar and link to their profile

Monica Kale

Clinical therapist offering therapy in KS
Counselor License Type(s): LCSW,LSCSW
Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience as a mental health therapist

Hello and welcome! My name is Monica Kale and I am a Licensed Clinical Social Worker in Missouri, Kansas, and Colorado. Throughout my Social Work career I have had the privilege to work with individuals from all walks of life. I have experience working in various settings providing services to individuals with a range of concerns including anxiety, depression, trauma, suicidal ideations, self harm, grief/loss, relationship issues, life stressors, and life transitions. I have experience providing individual, group, and family therapy. I am EMDR Trained. I utilize various treatment approaches from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and a strengths based approach. I individualize my therapeutic approach to best assist each individual. I strive to empower each individual and to develop a collaborative therapeutic working relationship while meeting each individual right where they are. It takes strength to seek out support to achieve the visions you have for your life . When you are ready to make these visions a reality I am here and look forward to working with you!

Get started View profile
This is Tommi-Jai Walsh's avatar and link to their profile

Tommi-Jai Walsh

Clinical therapist offering therapy in KS
Counselor License Type(s): LSCSW,LCSW
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
21 years of experience as a mental health therapist

Tommi-Jai is a trans-woman since 2020 and has been counseling for 20 years. Tommi is an experienced and member/ally of the LGBTQ+ community. Also experienced and understanding of alternative lifestyles, relationship issues, mental health, stress, coping. Low key and personable, non-judgmental with a sense of humor. Tommi can help with thinking patterns that lead to distress, uncover deep emotions that stick within, gain insight and understanding of past event, and dream and plan for a brighter tomorrow.

Get started View profile
This is Carrie Catterson-Fitzmaurice's avatar and link to their profile

Carrie Catterson-Fitzmaurice

Clinical therapist offering therapy in KS
Counselor License Type(s): LSCSW
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
12 years of experience as a mental health therapist

I am a clinical social worker in Kansas with over 10 years of experience. I have experience working with children and families in their homes on a multitude of challenges such as substance abuse, parenting issues, stress management, organizational issues, ADHD, and relationship problems. I also have experience working with the geriatric population with issues such as adjustment, loss of independence, depression and anxiety. My clinical approach is a combined approach of mostly solution focused and cognitive behavioral therapies. I present a relaxed environment and encourage humor and honesty. It is my goal to treat all my clients respectfully and have an open mind to all lifestyles and beliefs. I encourage my clients to be self aware and goal oriented.

Get started View profile
This is Elizabeth "Liz" Gray's avatar and link to their profile

Elizabeth "Liz" Gray

Clinical therapist offering therapy in KS
Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression
10 years of experience as a mental health therapist

Hello, I'm Liz! I'm a licensed LSCSW in Kansas City with 10 years of professional experience. I graduated from K-State with my Bachelors of Science in Psychology in 2013 and my Masters from KU in Clinical Social Work in 2016. I have experience in helping clients with anxiety, depression, eating disorders and body image, trauma and abuse, domestic violence, relationships, boundaries, improving communication and everyday stressors. I use a variety of therapeutic modalities to best meet your needs and go at your own pace. I'm a strong believer in the client having autonomy while in therapy; we will always start with your goals and I will meet you where you're at. I am here to be a support in whatever your journey may be. A little bit about myself: My favorite self care activity is spending time with my pets and taking mindful walks. My favorite calming scents are patchouli and lavender. And my favorite relaxing place is Dream Lake in the Rocky Mountains. Taking the first step to sign up for therapy is a big one, so congratulations! I would love to work with you if you feel I'd be a good fit. Even if you just want to meet to see if we click- finding the right therapist is really important. Welcome to Better Help and I hope to talk to you soon. Modalities I use are CBT, EMDR, SFBT, TF-CBT, ACT, Narrative Therapy, and Family Systems

Get started View profile
This is Kristyna Tan's avatar and link to their profile

Kristyna Tan

Clinical therapist offering therapy in KS
GriefSelf esteemDepressionCoping with life changesCompassion fatigue
3 years of experience as a mental health therapist

Are you struggling or feeling overwhelmed? I am glad you are here. I believe everyone could benefit from having an objective perspective on issues. My name is Kristyna (she/her) and my primary goal for my clients is to provide the caring support and compassionate challenge they need to cope with difficult situations. Most of my professional work has been in the medical setting, providing support to patients, caregivers, and staff. I can assist you with coping with a new medical need/diagnosis, caregiver fatigue, coping with grief and loss, motivation, self-esteem and confidence, depression, or just coping with life changes. I believe that you are the expert of your story, so I tailor my strengths-based interventions and use different types of therapy (CBT, ACT, etc) based on your needs and goals. My schedule is part-time but I have flexibility. If you do not see a time/day that works for you, just message me. I am happy to explore a time that works for us both. Taking the first step to sign up for therapy takes courage and I would be so honored to be a part of your journey. ------------------------------------------------------------------------------------- I understand you have signed a consent form with Better Help. Please review my requirements under informed consent before our first session. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away. During the first session, we will discuss your reasons for seeking treatment and basic background information about you. Policies and scheduling will also be discussed in this meeting. To the extent possible, I will offer you some first impressions of what our work will include. You should evaluate this information along with your own opinions to determine whether you feel comfortable working with me. Therapy involves a noteworthy commitment of time and energy. You should be very thoughtful about the therapist you select. If you have questions or doubts about participating in therapy at the present time or specifically with me as your therapist, please talk to me about your concerns. Better help and I will be more than happy to help you set up a meeting with another mental health professional. Psychotherapy can have benefits and risks. Engaging in therapy often involves discussing unpleasant aspects of your life. Therefore, you may experience uncomfortable feelings like frustration, sadness, guilt, anger, loneliness, and helplessness. On the other hand, psychotherapy may help you change your unhealthy or maladaptive thoughts and behaviors. Consequently, you may benefit by minimizing your overall distress, learning more effective problem-solving strategies, and experiencing more rewarding interpersonal relationships. In general, the law protects the privacy of all communications between a client and a therapist/psychologist/psychiatrist, and I can release information about our work to others only with your written permission. All aspects of your treatment are confidential, and I will need your written permission if you wish me to discuss your treatment with anyone else, including your insurance company. Even the fact that you are a client is protected by confidentiality. However, there are some situations in which I am legally obligated to take action to protect others from harm, even if I have to reveal some information about a client’s treatment. For example, if I believe that a child, elderly, or disabled person is being abused, I am required to file a report with the appropriate state agency. If I believe that a client is threatening serious bodily harm to another, I may be required to take protective actions. These actions may include notifying the potential victim, contacting the police, or seeking hospitalization for the client. If the client threatens to harm himself or herself, I may be obligated to seek hospitalization for him or her or to contact family members or others who can help provide protection. I will make every effort to fully discuss it with you before taking any action.

Get started View profile
This is Jessica Rumph's avatar and link to their profile

Jessica Rumph

Clinical therapist offering therapy in KS
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
4 years of experience as a mental health therapist

I am licensed in Kansas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Amber Thomas's avatar and link to their profile

Amber Thomas

Clinical therapist offering therapy in KS
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
14 years of experience as a mental health therapist

I am licensed in Kansas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Ashley Eston-McCabe's avatar and link to their profile

Ashley Eston-McCabe

Clinical therapist offering therapy in KS
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
6 years of experience as a mental health therapist

I am a clinically licensed social worker in Kansas with 6+ years of professional work experience. I have experience in helping adolescents and adults on how to cope with daily life stressors, anxiety, depression, self-esteem, mood issues, motivation, and executive dysfunction. I also have experience working with trauma and trauma symptoms, helping individuals learn to overcome and cope with their trauma reminders. I approach every working relationship with compassion, empathy and kindness. I believe everyone has a story to tell but because we live so close to these stories we struggle to see the big picture or know how to cope with the intricacies of emotions that play out. We all could use some guidance to help keep ourselves grounded and focused on our main goals. My approaches to therapy are built from cognitive-behavioral therapy, trauma-focused approaches (i.e. cognitive processing and EMDR), as well as positive psychology and humanistic psychology. But my biggest focus in therapy is building the working relationship and maintaining a safe space for healing. Even if that means spending some time chatting about TV shows/movies, video games, or just venting about the struggles of the day. I'm ready to get started when you are.

Get started View profile

How to find a therapist for counseling in Pawnee Rock

Finding the best therapist close by in Pawnee Rock can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Pawnee Rock that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pawnee Rock. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pawnee Rock, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pawnee Rock region and in the state of Kansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pawnee Rock or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pawnee Rock area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Pawnee Rock therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pawnee Rock, elsewhere in Barton, or in the greater state of Kansas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pawnee Rock area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pawnee Rock therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pawnee Rock due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pawnee Rock may not take health insurance, some in the state of Kansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Pawnee Rock online therapy platform verified?

Therapists in Pawnee Rock, Kansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pawnee Rock psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Pawnee Rock above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pawnee Rock helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Pawnee Rock therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pawnee Rock therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Pawnee Rock?

One of the potentially rewarding aspects of working with a Pawnee Rock therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Pawnee Rock therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pawnee Rock therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pawnee Rock therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in KS, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 67567 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pawnee Rock counselor?

Before seeing your Pawnee Rock therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Pawnee Rock.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Pawnee Rock licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Pawnee Rock counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pawnee Rock, Kansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pawnee Rock has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pawnee Rock, Kansas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pawnee Rock.

Below are some of the zip codes served by BetterHelp therapists in Pawnee Rock:

67567

Popular cities near Pawnee Rock, KS

Find the right therapist for your needs
Match with a qualified therapist