Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 36

Hello, This is Scott Anstadt, Ph,D, LCSW, a seasoned clinician with decades of academic and counseling experience. Empathic, direct, and practical in approach using a wide range of evidenced based tools to make our time most meaningful and enhance your everyday life concerns. Flexible in approach to build in regular and strategic contacts and coaching. Enjoy working with older adults, periods of transition and adjustment, and grief issues. Overall, I use an eclectic approach from an evidenced based perspective. This includes strategic use of skills in: family sy...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Coaching
Years of Experience: 25

My name is Stacy Braiuca. As a licensed clinical social worker (LCSW) for over 20 years, public health educator of 10+ years, and technology-focused early adopter of 40+ years. I received my Master’s Degree in Social Work from the University of Missouri-Columbia, and my Master’s Degree in Public Health from the University of Kansas Medical Center. Combined they help me help people bridging the gaps between holistic health and wellness and mental health concerns. As a therapist, I have had the honor to help many different people: starting with children, ...

Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Depression
Years of Experience: 14

Hi, I am Theresa Presley and I am a Licensed Clinical Social Worker in the state of Missouri and Kansas. I have been practicing social work for 14 years. I have worked in a variety of settings to include inpatient/outpatient mental health, domestic violence and private practice. I work with a variety of ages and various populations. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, and the challenges of parenting. I work with a Strength-based theory using elements of Cognitive Behavioral Theory....

Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 24

Hello! Welcome to the BetterHelp community! My name is Pamela Frieden and I am a Licensed Specialist Clinical Social Worker practicing in Kansas. I am also a Licensed Clinical Social Worker in Oklahoma. I have been providing psychotherapy for a wide variety of issues and populations for 20 years. I graduated from Newman University in 2000 with a Master in Social Work and a Minor in Women's Studies. For six years, early in my clinical career, I did in-home family therapy with Juvenile Offenders and their families to help reduce recidivism rates of teens enteri...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 16

John earned a Master of Science in Marriage and Family Therapy from Friend’s University in 2005. He enjoys working with all couples, families and individuals including those in the military. John has worked with military families across the country and in Europe to provide counseling as they navigate the unique challenges that come with serving in the armed forces. This experience has informed John’s approach to therapy that includes providing a warm, empathetic approach to help clients clarify and find solutions to problems that are difficult to overcome. John h...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Kansas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am here to support and empower you through your journey.

Specialties: Stress, Anxiety, Addictions, LGBT, Depression, Compassion fatigue
Years of Experience: 22

I am licensed in Missouri and Kansas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with substance use disorder, LGBTQ+ related issues, & depression. I believe in treating everyone with dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Career difficulties, Depression
Years of Experience: 9

I am licensed in Kansas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Anger management, Compassion fatigue
Years of Experience: 20

Change is a process that will inevitably occur in our lives. Creating meaningful change is achieved when we understand where we are and where we want to end up. My experience in assessment will assist us in developing a clear plan to achieve your goals. I have been a practicing Social Worker for 25 years and providing therapy for 19 years. I have developed expertise rooted in a Cognitive Behavioral approach. I combined that with my personal value of selfless commitment to serve others. I know building trusting relationships is key to assisting people achieve...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 28

I am licensed in the States of Kansas and Missouri, with over 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I also treat teenagers, ...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. My work experience has included working with a wide variety of ages from children to older adults. I enjoy helping clients to find the strengths within themselves and building upon those strengths. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to see...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 16

I am licensed in Kansas, Missouri and Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 15

I am licensed in Kansas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 13

I am licensed in California, Illinois, Kansas, Michigan and Missouri with 13 years of professional work experience as a licensed therapist though I have been in the social service field for over 25 years. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Depression
Years of Experience: 23

Taking the step to participate in therapy/counseling takes tremendous courage and desire for something in one's life to be different. As a therapist, my job is to create an atmosphere that encourages alliance between therapist and client, a key component for successful therapy. I consider myself primarily a generalist in types of clients I work with as I have worked with children, adolescents, adults, couples, and groups. The therapy relationship makes the theory and techniques used most effective. Building this is the first task in a therapeutic relationship. Th...

How To Find Counseling In Your Area

Finding the right therapist close by in Sylvan Grove can feel intimidating. Once you narrow your search for a counselor near the Sylvan Grove area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Sylvan Grove, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Sylvan Grove or elsewhere in Lincoln or the state of Kansas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sylvan Grove counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sylvan Grove area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Sylvan Grove Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Sylvan Grove due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Sylvan Grove: $150-$500
  • Counseling with therapists in Sylvan Grove: $100-300
  • Therapy with a psychologist in Sylvan Grove: $100
  • Therapy with a mental health counselor in Sylvan Grove: $80

Some counselors in the state of Kansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Sylvan Grove and elsewhere throughout the state of Kansas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Sylvan Grove virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Sylvan Grove has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Sylvan Grove, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sylvan Grove counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sylvan Grove, KS, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 67481 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Sylvan Grove can be a great option.

How Should I Prepare For My First Session With A Sylvan Grove Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Sylvan Grove area, including:

  • CBT in Sylvan Grove
  • DBT in Sylvan Grove
  • Substance use therapy in Sylvan Grove
  • Couples therapy in Sylvan Grove

A woman meets with a therapist online in her home city of Sylvan Grove.

Below are some of the zip codes served by BetterHelp therapists in Sylvan Grove:

67481

Popular Cities Near Sylvan Grove, KS

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