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Jill Foster

Clinical therapist offering therapy in KY, Sardis
Counselor License Type(s): MSEd,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience as a mental health therapist serving Sardis

I am a clinical mental health counselor with over 12yrs of experience. I am licensed in Ohio, Kentucky, West Virginia, Virginia, Pennsylvania, Arizona, and Washington. I have worked with a variety of client concerns including depression, anxiety, women's issues, and life stressors. Many are survivors of childhood trauma and struggle with symptoms of C-PTSD. My counseling style is supportive and empowering. I incorporate a variety of treatment modalities, i.e. person centered, mindfulness, & cognitive-behavioral, etc. No two client's have the same experiences, so individual treatment can look very different. You are the expert of "you". I am here to support you, you decide what we work on, and together we work to get you where you want to be. I applaud you in taking the first steps to improving your wellbeing and quality of life, I know those are often the most difficult. I hope that you now follow thru and learn how beneficial counseling can be. I look forward to supporting you on your journey!

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Ian Aiuto

Clinical therapist offering therapy in KY, Sardis
Counselor License Type(s): MSW,LCSW
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
6 years of experience as a mental health therapist serving Sardis

Developing a meaningful connection with a personal therapist can lead to long-lasting benefits. While this may prove difficult for some, therapist Ian Aiuto helps clients identify ways to overcome the factors that often prevent them from leading the life they ultimately desire. If you don't have a good relationship with your counselor, you won't make progress you are hoping to achieve. I want to provide you with some information about me to help you decide if my experience and style is the right match for you Barriers may include: Anxiety Depression Grief or loss Relationship and boundary issues Substance Use Disorder Sex Addiction "Most people will encounter anxiety and depression at some point in their life, but many will not seek help," Ian says. "It takes great strength to seek help. I want clients to recognize that there is assistance available to them." Therapy can help conquer feelings of: Shame Embarrassment Helplessness Hopelessness Ian will assist you: Discover solutions to your difficulties Engage in beneficial behaviors and thought patterns Remain neutral Help with accountability Ian's work as an adult medical social worker has given him useful insight and experience in helping people overcome grief, manage mental health issues, and find helpful resources in your area. When you're confronted with a personal crisis, talking to a trained therapist can help you conquer those things that hold you back. I look forward to hearing from you. Sincerely, Ian T Aiuto MSW, LCSW

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Phyllis Lonneman

Clinical therapist offering therapy in KY, Sardis
Counselor License Type(s): JD, MA, MS
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
10 years of experience as a mental health therapist serving Sardis

I have been an attorney for 40 years, college professor, mediator and finally when I began thinking about slowing down, I decided that all the years of working with divorce clients, criminal clients, abused children and adults gave me the background to help people in another way. My background leads me to believe labels should not apply to adults or children in therapy. It takes a huge amount of courage to seek help from a stranger but the reward of living a happier life makes it worth the your time. No one likes change but sometimes change is good and a challenge. My approach when working with clients is the person-centered approach and we work together for the your good. The best way to describe how I work with my clients is with passion and genuine concern for their progress in becoming a better version of themselves.

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Amy Whitaker

Clinical therapist offering therapy in KY, Sardis
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
20 years of experience as a mental health therapist serving Sardis

I am a Licensed Clinical Social Worker and have been in practice since 2003. My specialties include working with adults and couples challenged by life changes, family or marital conflict, infertility, grief, anxiety and work difficulty. I believe in creating a safe space to talk through complicated situations. I think bouncing things off someone neutral to a situation can allow us to work through many things. Perspective matters. How we see things impacts our response. I want to support you while challenging your perspective to ensure you are making healthy decisions you feel confident and proud about. Therapy is part of who I am but it isn’t all. I know my experiences outside a therapy practice guide me to being a well rounded confidant.

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Jason Amyx

Clinical therapist offering therapy in KY, Sardis
Counselor License Type(s): LPCC
Stress, AnxietyTrauma and abuseGriefDepressionADHD
10 years of experience as a mental health therapist serving Sardis

I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, DMDD, ODD, PTSD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse, and I am certified for TF-CBT and working on the trauma narrative. I have worked with all ages which includes children (6-12), adolescents (13-20), and adults. My therapy style is warm and interactive. I like to tell jokes and make others laugh because sometimes laughter is the best medicine but Iam also direct and will challenge you to be a better version of yourself. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, person centered and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Joe Lara

Clinical therapist offering therapy in KY, Sardis
Trauma and abuse
5 years of experience as a mental health therapist serving Sardis

I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients navigate life challenges resulting from issues such as anxiety, anger, and depression; as well as trauma and abuse. In previous counseling positions, I have worked with clients ranging from 10 to 65 years of age and from differing cultural backgrounds. In addition to my experience within the counseling profession, I also have a military background where I was faced with a myriad of different circumstances and challenges in which effective use of problem solving, stress management, and coping strategies were necessary. Throughout our journey, we may be faced with challenges and traumatic experiences that often leave us feeling alone and misunderstood. My focus is to come alongside you to identify those challenges and navigate toward a more desirable future. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges that serve as barriers to genuine healing and personal growth. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Cynthia Coscia

Clinical therapist offering therapy in KY, Sardis
Stress, AnxietyAddictionsSelf esteemBipolar disorderCoping with life changes
19 years of experience as a mental health therapist serving Sardis

I am licensed in Kentucky with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stephanie Gwinn

Clinical therapist offering therapy in KY, Sardis
Addictions
3 years of experience as a mental health therapist serving Sardis

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with coping with addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rod Dunlap

Clinical therapist offering therapy in KY, Sardis
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
4 years of experience as a mental health therapist serving Sardis

I am independently licensed in Ohio, Kentucky, and Indiana, with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carina Atchley

Clinical therapist offering therapy in KY, Sardis
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
10 years of experience as a mental health therapist serving Sardis

I am licensed in Kentucky & Texas, with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, and parenting issues, among others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, through compassionate, person-centered counseling.

How to find a therapist for counseling in Sardis

Finding the best therapist close by in Sardis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sardis that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sardis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sardis, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained therapists able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sardis region and in the state of Kentucky. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sardis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Sardis therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sardis area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Sardis therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sardis, elsewhere in Mason, or in the greater state of Kentucky. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sardis area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sardis therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sardis due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sardis may not take health insurance, some therapists in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kentucky you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Sardis online therapy platform verified?

Therapists in Sardis, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sardis psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Sardis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets while working with BetterHelp therapists. You'll also find support groups or group therapy lead by a therapist in Sardis helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched with one of BetterHelp's therapists today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Sardis therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sardis therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sardis?

One of the potentially rewarding aspects of working with a Sardis therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions in Sardis therapy sessions.

Sardis therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sardis therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sardis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in KY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 41055 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sardis counselor?

Before seeing your Sardis therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns about therapy or feel unsure about what to talk about. Sardis therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Sardis.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Sardis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Sardis counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sardis, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sardis has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sardis, Kentucky

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sardis therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sardis.

Below are some of the zip codes served by BetterHelp therapists in Sardis:

41055, 41064

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