Therapists in Montgomery, LA

Welcome to BetterHelp! I am a Licensed Clinical Social Worker and Board Approved Clinical Supervisor for the State of Louisiana with 18 years of social work experience. I moved to London, England in 2008 for approximately 5 years where I worked as an agency social worker in various London Borough agencies such as Leaving Care, Referral and Assessment, Foster Care and Juvenile Services. Upon returning home to Louisiana, I accepted a position with a behavioral health company where I’ve worked for approximately 11 years in various levels of care including inpatient, partial hospitalization and intensive outpatient hospitalization. During five years of my employment with Compass Health I was the Program Director of two large PHP/IOP outpatient programs. I also have 4 years experience working with Assertive Community Treatment that provides community based mental health services to high-risk populations. My counseling style is warm, empathetic and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, goal oriented and client centered treatment. CBT- Cognitive Behavioral Therapy provides individuals intervention that aim to improve mental health. CBT focuses on challenging and changing unhelpful negative thought patterns, behaviors, improving emotional stability and focus, and assist in the development of personal coping strategies that target current situational stressors. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Be the change you wish to see in the world. - Mahatma Gandhi

“The Secret of change is to focus all your energy not on fighting the old, but on building the new.”- Socrates. Many of us were conditioned to accept and live with situations in our lives that we wanted to change but felt we could not or did not know how to. By seeking out counseling support, you have taken the first step to respond and not react and change your emotional climate. I am Gala Oliver-Singh, and over the past 20 years I have had the privilege to witness numerous transformations occur when people just like you have taken the risk to have a different relationship with change by responding instead of reacting and be in trust instead of distrust with change. When we do our transformational work, we can experience the gifts of growth, joy, and opportunity that these changes are here to teach us. I decided to become a Licensed Professional Counselor when I was a client, doing my own transformational work. This profession has provided an opportunity for me to help other people do their transformational work and learn to tell and live new stories that reflect the positive choices and changes they want to experience in their lives presently. My goal in pursuing a Master’s degree in Counseling and Guidance from Louisiana Tech University was to use what I’ve learned in turmoil to actively bring others to a better position in their lives. I have worked in a variety of settings with many different client groups. I have a demonstrated passion for and commitment to educating and empowering individuals and groups that have been historically marginalized, stigmatized, and oppressed, specifically ethnic, and sexual minorities. I have facilitated personal growth support groups for LGBTQ (Lesbian, gay, bisexual, transgender and queer) young adults and served as a mental health consultant addressing identity development and the coming out process at a Safe Zone Training. I have provided individual, family, and group mental health therapy for children, adolescents and adults in outpatient clinic and community settings; provided individual and family therapy, intervention and support services to parents and students as a school-based mental health therapist; and was responsible for counseling, educating and empowering battered women and their children to make choices that result in safe, independent and violence-free lives in my position as a domestic violence family counselor. My approach to healing, wellness, and mental health is client-centered, relational, and based on a flexible, collaborative approach. The goal of our counseling relationship will be to identify healthy new behaviors that you choose and to incorporate them into your life. I am here to help support, inspire, and motivate you to make those changes. Together, let’s create a healing, non-judgmental, safe environment to help you transform and live your best life. SPECIALTIES: • Ethnic and sexual identity issues (multicultural issues; LGBTQ issues) • Anxiety • Depression • Relationship issues • Youth development and adjustment (young adult counseling) Also experienced in: Parenting issues, Family conflicts, Coping with life changes, Career difficulties, Life purpose, Self-care Clinical approaches: Cognitive-Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Family Systems Therapy Years of Experience: 20

Hi, my name is Tamara Jones-Thompson, I am a Licensed Clinical Social Worker with over twenty years of experience in building a client driven approach to providing direct services. I have a strong belief in creating an non-judgmental environment where my clients will feel comfortable with open expression of thoughts and feelings. Thank you, for choosing me to assist you on your journey towards self-discovery.

I received my Master’s degree in Social Work in 1994. Since that time, I have had opportunities to work with adults, children, and families in a variety of settings. Though I have experience with many mental health issues, I would consider my specialties as mood disorders, trauma, relational issues and parenting. My experience has taught me the importance of flexibility when working with a client and their unique circumstances. Treatment techniques and strategies will vary depending on the needs presented. Through the years, my basic core philosophy towards therapy has been strengthened through successes I have witnessed. This philosophy is based on my strong belief that we, as humans, do the best that we can with the circumstances we are given, and that we have the ability to grow and make positive changes. As a therapist, I strive to provide a safe and caring environment, filled with acceptance and empathy, providing guidance and honest feedback to assist in the change process.

As a Licensed Professional Counselor in Louisiana with over two decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as anxiety, depression, trauma, and interpersonal dynamics. I offer a compassionate, faith-informed approach that respects individual experiences and promotes healing. My therapeutic work centers on helping clients develop resilience and effective coping strategies across various life transitions, including relationship difficulties, personal growth, and emotional recovery. I am particularly experienced in supporting individuals dealing with social anxiety, panic disorders, post-traumatic stress, and family-related challenges. I understand that seeking therapy takes courage, and I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences and work towards meaningful personal transformation. My approach is tailored to each individual's unique needs, drawing from evidence-based practices to facilitate genuine healing and growth.

I am dual-licensed in Louisiana and New York with 22 years of experience treating clients using the following clinical approaches: CBT, DBT, Trauma-informed therapy, Person-centered, Holistic, and Faith-informed. Populations served are children, teens and adults, which includes the LGBTQI and other multi-cultural communities. I will tailor your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! -"As traumatized children, we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves as adults."-Alice Little.

I have been a Licensed Clinical Social Worker for 24 years and am currently licensed in Louisiana. I offer work and life experiences in a variety of areas. I have worked extensively with but not limited to clients with the following issues: medical, chronic illness, end of life, transplant, caregiver fatigue, mental health, chronic depression, severe anxiety, Bipolar, Schizophrenia, personality disorders, eating disorders, substance abuse/addiction, women's issues, domestic violence, sexual trauma, homelessness, and previous incarceration. My work has been conducted within home health, hospice, psychiatric hospitals, outpatient clinics, residential substance abuse, residential women's shelters, mental health counseling centers, home, and school environments. I feel that I offer a compassionate and non-judgmental approach in which the focus is on the best plan of care for your individual needs. I believe that there is no "cookie cutter" way in which to help people and that everyone has individualized circumstances and needs. I also offer all learning modalities so that you have the best and most effective learning environment in order for you to be able to actively apply and develop the coping strategies that you need to be successful in achieving your vision for your life. I feel that I offer realistic solutions to real-life issues and welcome the opportunity to assist you in achieving your authentic and healthy self!

I am a Licensed Professional Counselor (LPC) licensed in Louisiana with more than 19 years of professional work experience, including recent university classes. I am a down-to-earth individual, with an approach to counseling that includes facts and therapy that "makes sense". I believe in treating everyone with respect, sensitivity, and compassion. I have worked with clients with a wide range of problems, some of which are anxiety, depression, grief, life issues, trauma, and many more. I love working with teenagers, children and adults as well as singles and couples. ATTN WOMEN I am experienced in many women's issues that are faced today. Issues like low self worth, ability to have peace within yourself and function in your best way. If you address ANY problem, identify, set goals and focus on the outcome -- you will see results. Please don't suffer in silence. There is help and there are tools to help see things clearly. My approach to therapy is first to learn about yourself. Sometimes it is hard to see problems in ourselves or to understand why we do certain things, when we can so clearly see these things in others. That is because so much is in our subconscious that automatically controls us, and because it is in our subconscious we can't see it. It is only with insight to ourselves (having the subconscious revealed to us by therapy or some means) that we can consciously begin to understand and then possibly change our circumstances. I use scientifically proven methods to help you begin to set goals and achieve them. I have been trained in and use a cognitive-behavioral approach, sometimes incorporating person-centered, humanistic, psychodynamic and other proven successful methods in therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating life's complex challenges. My approach centers on helping clients develop self-compassion, improve communication skills, and discover deeper personal meaning. I have extensive experience working with young adults, caregivers, and professionals addressing stress, anxiety, and workplace dynamics. My therapeutic practice focuses on empowering clients to overcome social anxiety, manage life transitions, and build resilient coping strategies. I understand the nuanced struggles of personal growth, offering compassionate guidance through issues like self-esteem, guilt, shame, and personal transformation. Drawing from a trauma-informed and person-centered framework, I create a supportive environment where clients can explore their experiences, develop healthier perspectives, and cultivate meaningful change. Whether you're facing workplace stress, relationship challenges, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

I am licensed professional counselor in Ohio and Louisiana with 7 years of professional work experience, helping clients of all ages. Navigating the unwanted symptoms and circumstances related to stress, anxiety, addictions, negative coping skills, relationship issues, & family conflict. I also have many years of experience with lifestyle changes so building understanding and acceptance is my goal. I believe you are the expert of your own story, that you have strengths and capabilities which will assist you in overcoming such challenges. Taking the first step and seeking for a more fulfilling life takes courage and I am here to support you in that process.

As a licensed therapist in Louisiana with three decades of professional experience, I specialize in supporting individuals through complex life transitions and personal challenges. My practice centers on helping clients navigate stress, relationship dynamics, family conflicts, and emotional healing. I offer a compassionate, inclusive approach that honors diverse experiences and identities. Whether you're struggling with workplace issues, exploring personal growth, or working through midlife transitions, I provide a supportive environment where you can explore your authentic self. My therapeutic work spans a wide range of focus areas, including communication challenges, self-love, sexuality, grief, and family dynamics. I'm committed to creating a non-judgmental space where clients can address their unique emotional needs and develop meaningful strategies for personal transformation. Drawing from extensive clinical experience, I approach each client's journey with deep respect, empathy, and a collaborative spirit. My goal is to support you in discovering inner strength, building resilience, and moving toward a more fulfilling life.

I have a passion for working with adolescents and adults who feel stuck—trapped in a pattern of bad habits, caught in a cycle of ineffective coping skills, entangled in unhealthy or unsatisfying relationships, or simply unsure of where to go next in life. With years of experience in a small independent high school, I specialize in helping adolescents manage the impacts of ADHD, from symptom management to self-advocacy and obtaining academic accommodations. I maintain certifications as a Clinical Child & Adolescent Anxiety Treatment Professional (CCATP-CA) and an ADHD-Certified Clinical Services Provider (ADHD-CCSP) to better serve my clients. Additionally, as a wife and mother to 3 kids, I understand the necessity of taking care of your mental health to maintain a healthy family system. I enjoy working with families and couples to improve communication, establish boundaries, and create healthy relationship dynamics overall. Using a strength-based, solution-focused approach, I strive to help you work through your challenges and stressors while improving your self-esteem and relationships. I want to guide clients in developing new coping skills to create balance in their lives, helping them move forward with confidence and peace to reach their goals.

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing depression, anxiety, relationship challenges, and family dynamics through a compassionate, culturally responsive lens. I draw from Cognitive Behavioral Therapy (CBT) and person-centered approaches, enabling each individual to gain a deeper understanding of themselves, how their thoughts and emotions influence their behavior, and what strategies work best for them. Therapy is a collaborative process where your lived experience guides the work, and I tailor interventions to meet your unique needs and goals. I offer a supportive space for clients experiencing social anxiety, isolation, attachment challenges, and trauma-related concerns. My therapeutic approach honors each person’s individual journey, with particular sensitivity to women’s experiences and the effects of systemic prejudice and discrimination. I am committed to creating a healing environment that respects individual spiritual beliefs and cultural identities. Grounded in an understanding of the intersections between personal experiences, emotional wellness, and systemic challenges, my work is strength-based and collaborative. Together, we focus on building resilience, improving communication, and cultivating self-compassion to support meaningful and lasting growth.