Find a Licensed Online Therapist in Natchitoches, LA

I am a Licensed Professional Counselor in Texas and in Louisiana with over 12 years of experience in individual and group therapy, primarily in crisis and trauma. I have worked with clients of varying diagnoses, including depression, anxiety, bipolar, PTSD, psychosis, as well as substance abuse and dual diagnosis. Most of my clients have been adults, but, in addition, I have over two years of experience working with families, including couples, parents, children, and chronically suicidal teens. I have used all kinds of creative interventions, including art, music, animal-assisted, Tai Chi, yoga, mindfulness, writing, and life narrative. My primary goal is to help you identify, manage, and work through any emotional or behavioral problems that impede your quality of life. My role as a therapist is not to judge, but rather to listen and provide support while you work to face problems head-on. I will guide you to navigate to the root cause of your personal crisis, while learning valuable coping skills that will help you stabilize your mood and behaviors

I am a mental health professional with experience working in various settings; to include: residential addiction, correctional, community, and school based agencies. Those experiences have been rewarding in the opportunities they have provided for me to facilitate and witness client growth. My view of the therapeutic relationship is that of a process in which the client and the therapist build a therapeutic alliance to: explore and identify areas for improvement, develop goals, and work together realizing those goals and optimizing quality of life. You, the client, are a full partner in therapeutic relationship. Your honesty and effort is essential to success. If you have or develop questions, concerns, or suggestions about therapy, I expect you to share these with me so that we can make the necessary adjustments. I hold additional certification as a Telemental Health Certified Counselor (THCC). Teletherapy is a method of delivering mental health counseling and psychotherapy services using interactive technology-assisted media that enables a licensee and a client(s) separated by distance to interact via synchronous video and audio transmission.

Thank you very much for checking here: I hope to be of service to you. My 17+ years of experience includes many years of counseling and listening, across various cultures, ages and personal client needs, with a few years as adjunct professor at Louisiana State University, Shreveport, LA: 3 years of work as a patient counselor in a hospital psychiatric unit, and 3 years of practice in a pediatric clinic. My current solo practice is empathetic, accepting and non-judgmental, having also practiced as an EAP (employee counselor) in a very large hospital and city system, in which I was required to see anyone for any situation or issue they may bring to counseling. This unique opportunity provided me with insights and understanding of people beyond my own personal scope of experience. I believe this has made me more sensitive to the needs, hurts and stress of the various clients I serve. I am generally available 6 days a week for appointments, because I really do enjoy my practice and my clients. I am licensed in Louisiana, Oregon and Florida and serve clients in those states, as well as in overseas countries. I am old enough to enjoy my 6 children, 14 grandchildren and 2 great-grandchild, together with my wife in a delightful sharing relationship. This creates a relaxed, accepting and strong relationship and family foundation for your counseling needs. My personal strengths hopefully convey to you a caring and positive mindset as we work together. My hobbies are sailing, backpacking, snow skiing and cooking (especially apple pies:) (p.s. In fairness to potential Oregon clients, I want to let you know that I am in the Eastern Time Zone, and regretfully, I can only be available to West Coast clients from 6:00/ am until 1:00 pm :( If this is not workable hours for you, you may wish to find another therapist who may have better hours for your schedule. I felt it was only fair to let you know this in advance.) Also..I can open more hours than what shows on the schedule, so if you need a day/time that is not shown, please message me. Hope to hear from you soon!

Hello, thanks for taking the first step towards achieving an improved emotional balance. I am Dr. Shawanda M. Woods-Smith, a licensed Psychologist in the state of Louisiana with over 10 years of experience working with a wide range of people and concerns including depression, anxiety, relationship issues, career challenges, self-improvement, and grief/loss. I am proficient in providing therapy for individuals, groups, couples, and families. I find that the Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Rational-Emotive Behavioral Therapy and Person Centered Therapy approaches provide a foundation for facilitating change. My counseling style is supportive and collaborative resulting in the development of a uniquely specific treatment plan. Additionally, I have passion for providing psychoeducation to couples, parents, and individuals about the issues they may be having and how these issues are related to development, biological or social/cultural causes. It takes strength and courage to seek a more fulfilling and happier life. It appears that you a ready to take that step and I look forward to the opportunity to support and empower you.

I am licensed in Louisiana with 14 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, and confidence, & executive and professional coaching. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Louisiana with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Louisiana with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating life's complex challenges. My approach centers on helping clients develop self-compassion, improve communication skills, and discover deeper personal meaning. I have extensive experience working with young adults, caregivers, and professionals addressing stress, anxiety, and workplace dynamics. My therapeutic practice focuses on empowering clients to overcome social anxiety, manage life transitions, and build resilient coping strategies. I understand the nuanced struggles of personal growth, offering compassionate guidance through issues like self-esteem, guilt, shame, and personal transformation. Drawing from a trauma-informed and person-centered framework, I create a supportive environment where clients can explore their experiences, develop healthier perspectives, and cultivate meaningful change. Whether you're facing workplace stress, relationship challenges, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

I am licensed in Louisiana with 9 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating stress and anxiety. With seven years of clinical experience, I am dedicated to helping clients develop meaningful coping strategies and emotional resilience. My approach is compassionate and collaborative, focusing on understanding each person's unique experiences and strengths. I believe therapy is a transformative journey of self-discovery and growth. By creating a supportive and non-judgmental environment, I work alongside my clients to explore challenges, build emotional skills, and cultivate greater self-awareness. My goal is to empower individuals to develop practical tools that enhance their overall well-being and help them move toward their personal goals. Drawing from evidence-based practices, I tailor my therapeutic approach to meet each client's specific needs. Whether you're experiencing workplace stress, relationship challenges, or personal transitions, I'm committed to providing thoughtful, personalized support that honors your individual path to healing and personal growth.

I am Licensed Professional Counselor whose professional and personal experiences have lead me down the path to helping clients of all ages with life's daily struggles. I provide individual and family counseling for children, teens, and adults for a wide range of mental health disorders such as, but not limited to, depression, anxiety, PTSD/Trauma, anger management, sexual abuse, self-harm, parenting Skills, grief, and ADHD. "It takes a village to raise a child... -African Proverb My goal is to give you the tools & support to guide your child through difficult struggles. As adults, we also need a village to cope with things life throws at us. My goal is to teach you the skills to overcome these obstacles. Throughout our lives, we may experience challenges that can make us feel overwhelmed and alone. I offer accommodating appointments, a supportive, non-judgmental, warm/comfortable environment. My personal philosophy We are all unique; therefore, each of us deserves an individualized approach to achieve your counseling goals.

As a licensed therapist in Louisiana, I bring over a decade of experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, build self-esteem, and develop resilient coping strategies during significant life transitions. I specialize in addressing communication challenges, exploring life purpose, and supporting individuals working through social anxiety. My approach is deeply compassionate and culturally responsive, with a commitment to creating a welcoming space for diverse experiences and identities. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that honor their unique strengths and goals. Whether you're seeking support in personal growth, managing emotional challenges, or finding clarity in your life journey, I'm dedicated to walking alongside you with empathy and professional expertise.

Hi. Therapy with me can offer validation of your feelings, comfortability in processing hard thoughts, and receiving support from a non-biased professional. It will allow you to feel a sense of freedom, release, and peace. With my passion for being a therapist and a person who prioritizes encouraging others, holding them accountable when needed, and offering another perspective, I may be a good fit for you. I provide a strong emphasis on overall wellness to all. I uplift those within underserved communities and create access for men and women to have quality therapy, welcoming BIPOC (Black, Indigenous, and People of Color). I work with adults. My strengths are working with those who seek help finding healthy coping skills, boundary setting strategies, and face challenges with mood disorders. I use a Strengths-Based and CBT approach. I include the importance of sleep hygiene, mindfulness, nutrition, and physical health in sessions. I incorporate Christian counseling at request.

If you have found yourself in need of help outside of yourself, you are human. If you are at a loss for answers, you are not alone. If you feel stuck in a rut, lacking hope for the future, or unsure of where to go from here, I'd love to hear your story! I am equipped to help clients find a sense of hope for a better future, while also learning to practice acceptance now. I have worked with parents and caregivers as they navigate their child’s heartbreaking medical diagnoses. I have also worked with many young adults who are overwhelmed by all of the "newness" they are experiencing in their lives. You and I may be a good match if you feel unsure of what to do next or stuck in what has already happened. I offer a warm yet challenging environment where you can truly grow. Therapy can be a scary next step, so I applaud you for beginning.