Dr. Lawana Mabry
I am a Doctor of Behavioral Health, as well as a Licensed Clinical Social Worker. I earned my doctorate degree from Arizona State University. I earned my undergraduate and graduate degrees from Louisiana State University. I have been rendering professional counseling services throughout the state of Louisiana for the last for 15 years. My work experience includes a variety of clinical backgrounds, such as child protection, grief therapy, medical social work, school social work, inpatient psychiatric social work, individual, family & group psychotherapy as well as serving as the clinical director of an outpatient behavioral health agency with multiple locations in Louisiana. I have also rendered intense trauma-focused therapy to children who have endured or witnessed different forms of trauma such as being sexually abused or witnessing domestic violence or a murder. I pride myself with meeting each client where they are in hopes of helping them to get to where they desire to be. I look forward to working with you to help you reach your individualized goals.
Joseph Wagner
I am a licensed professional counselor with 15 years’ experience treating a range of issues. I bring a warm and empathic style to my work, thus creating a space in which you, the client, can discuss the challenges you face while feeling heard, understood, and supported. I help people do more of what matters even in the presence of difficult inner experiences. In our work together, we’ll look at the strategies you have been using to address your challenges, and we’ll discuss ways in which you can strengthen or expand your skills in order to act more effectively and flexibly in response to difficult situations, thoughts, and feelings. The heart of my work involves helping you to learn new skills which allow you to break the grip of unwanted thoughts & feelings on your actions and your life. As you build these skills, you learn to handle difficult thoughts, feelings, and situations more flexibly, thus opening a space where you become freer to show up to your life in ways that enhance vitality, meaning, and purpose.
Chelsey Ragas
I am a Licensed Professional Counselor and Licensed Professional Counselor, Supervisor in Louisiana and Nationally Certified Counselor with over 5 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, identity issues, career challenges, and eating disorders. I also helped many people who have addictions to substances including heroin, pain pills, cocaine, methamphetamines, benzodiazepines, and alcohol, My counseling style is approachable and interactive. I believe the counseling process is one where we both work together to help you reach your goals. I believe in treating everyone with respect, care, compassion, and and I don't believe in stigmatizing labels. My approach combines a variety of counseling styles to include solution-focused, person-centered, motivational interviewing, and mindfulness. Since therapy is about you, I tailor our dialog and treatment plan to meet your unique and specific needs. It is a major milestone for someone to take the initiative to want to improve area(s) in their life. If you are ready to take that step I am here and ready to support and help you. I look forward to working with you!
Shandrieka Vallare
Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.
Vanessa Rubin
As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, culturally-responsive care that honors each person's unique journey. I have extensive experience helping clients work through challenges like depression, anxiety, trauma, and life transitions. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding, improve communication, and cultivate resilience. I'm particularly passionate about addressing issues related to self-esteem, depression, anxiety, workplace dynamics, and personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences and develop meaningful strategies for healing. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, empathy, and genuine care. Together, we can work to transform challenges into opportunities for personal growth and emotional well-being.
Juanita Carter
I am licensed in Louisiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christen Johnson
I am licensed in Louisiana with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dean Altenhofen
With over 20 years of professional work experience, I am a board certified counselor in Louisiana dedicated to helping clients navigate life's myriad challenges. My expertise spans a range of issues, including relationship problems, depression, coping with life changes, and LGBTQ+ matters. I firmly believe that you are the expert of your story. Each person possesses unique strengths that can be harnessed to overcome obstacles and achieve personal growth. My role is to support and guide you in uncovering and leveraging these strengths to surmount the challenges you face. Taking the first step towards a more fulfilling and happier life requires immense courage. I am here to support you through this journey, providing a compassionate and non-judgmental environment where you can explore your thoughts and feelings openly. Together, we will work towards your goals, ensuring that you feel empowered and equipped to face whatever lies ahead. If you are ready to take that courageous step, I am committed to walking alongside you, offering the expertise and support needed to achieve a more fulfilling and happier life.
William Knecht
I am licensed in Louisiana with 40 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, including sex therapy and sexual addictions, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Esther Gorsha
I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Gracishone Floyd
I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tama Stears
As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding and resilience, particularly when addressing depression, anxiety, relationship challenges, and workplace stress. I am passionate about creating a compassionate, non-judgmental therapeutic environment where individuals can explore personal growth, improve communication skills, and work through feelings of guilt, shame, and self-doubt. My practice focuses on empowering clients to cultivate self-love, discover their life purpose, and develop healthier emotional patterns. Drawing from evidence-based practices, I collaborate closely with clients to develop personalized strategies that promote healing, self-acceptance, and meaningful personal transformation. Whether you're struggling with mood disorders, relationship conflicts, or seeking greater self-esteem, I'm committed to supporting your unique journey toward emotional wellness.
Terrie Ducote
I’m a Licensed Clinical Social Worker in Louisiana with over 20 years of experience—and I’ll be upfront from the start: I’m not a “just nod and ask how that makes you feel” kind of therapist. If you want real change—not just talking in circles—I may be a good fit for you. I work with adults who are ready to take an honest look at their lives and do something different. If you’re dealing with relationship issues, trauma, anxiety, depression, ADHD, or feeling stuck, I help you cut through the noise and focus on what actually works. My style is direct, practical, and supportive. I will challenge patterns that aren’t serving you, hold you accountable, and help you build the skills to move forward. At the same time, you’ll have a space where you can be real without judgment. Therapy with me isn’t about staying comfortable—it’s about growth, clarity, and results. If you’re ready for that, let’s get to work.
Angela Parrelli
Compassionate, Holistic Support for Your Healing Journey Welcome—I’m so glad you’re here. Taking the first step toward therapy is a courageous act of self-care. Whether you are navigating a complex emotional landscape, struggling with past trauma, or simply feeling "stuck," please know that you do not have to walk this path alone. My Approach & Style My therapy style is warm, interactive, and deeply collaborative. I believe in treating everyone with the utmost respect, sensitivity, and compassion. As a Licensed Professional Counselor in Louisiana with over six years of mental health experience, I am committed to creating a space where you feel truly seen and heard. I take a holistic, person-centered approach to healing. This means I view you as a whole person, not a set of symptoms. I do not believe in stigmatizing labels; instead, I focus on helping you develop resilience, self-understanding, and meaningful life strategies. To help you find balance, I integrate evidence-based practices tailored to your unique needs: Cognitive Behavioral Therapy (CBT): To help shift patterns of thinking that no longer serve you. Dialectical Behavior Therapy (DBT) Skills: To provide tangible tools for emotional regulation and distress tolerance. Somatic Therapy: To help process how trauma and stress are held within the body. Areas of Specialization I have extensive experience walking alongside clients through a variety of challenges, including: Anxiety & OCD: Including social anxiety and chronic worry. Depression & Mood Regulation: Finding hope and strategies for daily life. Trauma & PTSD: Specialized support for physical/emotional abuse, assault, and complex trauma. Neurodiversity: Supporting individuals and families navigating ADHD. Life Transitions & Work Stress: Managing behavioral issues at school/home or professional burnout. Relationship & Parenting Dynamics: Improving communication and healing family stressors. A Space for Growth My goal is to provide a non-judgmental, supportive environment where you can safely explore your experiences. Whether we are working through significant life changes or healing from the past, I am committed to walking alongside you with genuine care and professional expertise. You are capable of healing and growth. Whenever you’re ready, I am here to start that process with you.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Supreme, Louisiana
Finding a therapist near you in Supreme, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Louisiana
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Louisiana
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Louisiana
BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Louisiana
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Supreme.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Supreme, Louisiana
Ready to begin? BetterHelp can match you with a licensed therapist serving Supreme and the surrounding LA area. When you are ready to take the next step, get started.